Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
Animal Essentials - Seaweed Calcium
1 teaspoon
|
1
|
0g
|
1g
|
0g
|
g
|
|
2 |
110
(6% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
1.5g
(2% DV)
|
0g
|
||
3 |
100
(5% DV)
|
3g
(6% DV)
|
19g
(7% DV)
|
1g
(1% DV)
|
0g
|
||
4 |
110
(6% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
11g
(14% DV)
|
0g
|
||
5 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
6 |
130
(6% DV)
|
4g
(8% DV)
|
26g
(9% DV)
|
0g
|
0g
|
||
7 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
8 |
200
(10% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
10g
(13% DV)
|
8g
(16% DV)
|
||
9 |
200
(10% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
10g
(13% DV)
|
8g
(16% DV)
|
||
10 |
327
(16% DV)
|
12g
(24% DV)
|
59g
(21% DV)
|
5g
(6% DV)
|
0g
|
||
11 |
20
(1% DV)
|
0g
|
1g
|
2g
(3% DV)
|
0g
|
||
12 |
0
|
0g
|
0g
|
0g
|
0g
|
||
13 |
80
(4% DV)
|
1g
(2% DV)
|
10g
(4% DV)
|
4.5g
(6% DV)
|
9g
(18% DV)
|
||
14 |
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
22g
(44% DV)
|
||
15 |
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
22g
(44% DV)
|
||
16 |
190
(9% DV)
|
11g
(22% DV)
|
35g
(13% DV)
|
0.5g
(1% DV)
|
4g
(8% DV)
|
||
17 |
524
(26% DV)
|
25g
(50% DV)
|
86g
(31% DV)
|
13g
(17% DV)
|
0g
|
||
18 |
150
(7% DV)
|
5g
(10% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
19 |
Crushed Tomatoes
100 grams
|
24
(1% DV)
|
1.6g
(3% DV)
|
6.4g
(2% DV)
|
0g
|
3.2g
(6% DV)
|
|
20 |
371
(19% DV)
|
15g
(30% DV)
|
59g
(21% DV)
|
10g
(13% DV)
|
0g
|
||
21 |
170
(9% DV)
|
2g
(4% DV)
|
23g
(8% DV)
|
9g
(12% DV)
|
17g
(34% DV)
|
||
22 |
170
(9% DV)
|
2g
(4% DV)
|
23g
(8% DV)
|
9g
(12% DV)
|
17g
(34% DV)
|
||
23 |
110
(6% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
10g
(13% DV)
|
0g
|
||
24 |
338
(17% DV)
|
8g
(16% DV)
|
59g
(21% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
25 |
130
(7% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
8g
(10% DV)
|
5g
(10% DV)
|
||
26 |
70
(4% DV)
|
7g
(14% DV)
|
3g
(1% DV)
|
4g
(5% DV)
|
0g
|
||
27 |
140
(7% DV)
|
5g
(10% DV)
|
22g
(8% DV)
|
3g
(4% DV)
|
11g
(22% DV)
|
||
28 |
150
(7% DV)
|
5g
(10% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
29 |
Essenti - Brownie Sandwiches
1 sand.
|
299
(15% DV)
|
4g
(8% DV)
|
42g
(15% DV)
|
13g
(17% DV)
|
26g
(52% DV)
|
|
30 |
200
(10% DV)
|
2g
(4% DV)
|
24g
(9% DV)
|
11g
(14% DV)
|
19g
(38% DV)
|
||
31 |
140
(7% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
12g
(24% DV)
|
||
32 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0.5g
(1% DV)
|
0g
|
||
33 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
34 |
120
(6% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
3g
(4% DV)
|
0g
|
||
35 |
110
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
2.5g
(3% DV)
|
0g
|
||
36 |
130
(7% DV)
|
4g
(8% DV)
|
20g
(7% DV)
|
3.5g
(4% DV)
|
0g
|
||
37 |
Essential Bread
Small
|
213
(11% DV)
|
10g
(20% DV)
|
36g
(13% DV)
|
1.7g
(2% DV)
|
3g
(6% DV)
|
|
38 |
327
(16% DV)
|
12g
(24% DV)
|
59g
(21% DV)
|
5g
(6% DV)
|
0g
|
||
39 |
371
(19% DV)
|
15g
(30% DV)
|
59g
(21% DV)
|
10g
(13% DV)
|
0g
|
||
40 |
120
(6% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
3g
(4% DV)
|
0g
|
||
41 |
524
(26% DV)
|
25g
(50% DV)
|
86g
(31% DV)
|
13g
(17% DV)
|
0g
|
||
42 |
471
(24% DV)
|
21g
(42% DV)
|
90g
(33% DV)
|
7g
(9% DV)
|
0g
|
||
43 |
97
(5% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
4g
(5% DV)
|
1g
(2% DV)
|
||
44 |
120
(6% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
0g
|
0g
|
||
45 |
100
(5% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
0g
|
||
46 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0g
|
0g
|
||
47 |
100
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
1g
(1% DV)
|
0g
|
||
48 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
||
49 |
90
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
50 |
110
(6% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
1g
(1% DV)
|
0g
|
||
51 |
100
(5% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
52 |
20
(1% DV)
|
0g
|
1g
|
2g
(3% DV)
|
0g
|
||
53 |
180
(9% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
18g
(23% DV)
|
1g
(2% DV)
|
||
54 |
130
(6% DV)
|
3g
(6% DV)
|
14g
(5% DV)
|
8g
(10% DV)
|
8g
(16% DV)
|
||
55 |
120
(6% DV)
|
3g
(6% DV)
|
15g
(5% DV)
|
5g
(6% DV)
|
10g
(20% DV)
|
||
56 |
30
(1% DV)
|
0g
|
1g
|
3g
(4% DV)
|
0g
|
||
57 |
120
(6% DV)
|
16g
(32% DV)
|
7g
(3% DV)
|
4g
(5% DV)
|
2g
(4% DV)
|
||
58 |
90
(4% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
12g
(24% DV)
|
||
59 |
100
(5% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0g
|
13g
(26% DV)
|
||
60 |
Essential Living Foods - Organic Green Botija Olives
2 olives (pitted)
|
20
(1% DV)
|
0g
|
1g
|
2g
(3% DV)
|
0g
|
|
61 |
100
(5% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
0g
|
10g
(20% DV)
|
||
62 |
90
(4% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
12g
(24% DV)
|
||
63 |
190
(10% DV)
|
5g
(10% DV)
|
21g
(8% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
64 |
Essentials - Crinkle Cut Carrots
0.667 cup
|
35
(2% DV)
|
1g
(2% DV)
|
7g
(3% DV)
|
0g
|
0g
|
|
65 |
120
(6% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
3g
(6% DV)
|
||
66 |
Essentials - Green Peas
0.667 cup
|
70
(4% DV)
|
4g
(8% DV)
|
12g
(4% DV)
|
0g
|
4g
(8% DV)
|
|
67 |
110
(6% DV)
|
2g
(4% DV)
|
24g
(9% DV)
|
0.5g
(1% DV)
|
22g
(44% DV)
|
||
68 |
50
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
11g
(22% DV)
|
||
69 |
270
(14% DV)
|
2g
(4% DV)
|
38g
(14% DV)
|
14g
(18% DV)
|
6g
(12% DV)
|
||
70 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
0g
|
0g
|
||
71 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
72 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
73 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
74 |
90
(4% DV)
|
3g
(6% DV)
|
19g
(7% DV)
|
0g
|
0g
|
||
75 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0g
|
0g
|
||
76 |
130
(6% DV)
|
5g
(10% DV)
|
26g
(9% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
||
77 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0.5g
(1% DV)
|
0g
|
||
78 |
180
(9% DV)
|
7g
(14% DV)
|
9g
(3% DV)
|
12g
(15% DV)
|
1g
(2% DV)
|
||
79 |
524
(26% DV)
|
25g
(50% DV)
|
86g
(31% DV)
|
13g
(17% DV)
|
0g
|
||
80 |
26
(1% DV)
|
1g
(2% DV)
|
5g
(2% DV)
|
0g
|
0g
|
||
81 |
471
(24% DV)
|
21g
(42% DV)
|
90g
(33% DV)
|
7g
(9% DV)
|
0g
|
||
82 |
97
(5% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
4g
(5% DV)
|
1g
(2% DV)
|
||
83 |
338
(17% DV)
|
8g
(16% DV)
|
59g
(21% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
84 |
110
(5% DV)
|
2g
(4% DV)
|
12g
(4% DV)
|
6g
(8% DV)
|
4g
(8% DV)
|
||
85 |
80
(4% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
3.5g
(4% DV)
|
4g
(8% DV)
|
||
86 |
140
(7% DV)
|
5g
(10% DV)
|
21g
(8% DV)
|
4g
(5% DV)
|
10g
(20% DV)
|
||
87 |
140
(7% DV)
|
5g
(10% DV)
|
20g
(7% DV)
|
4.5g
(6% DV)
|
11g
(22% DV)
|
||
88 |
Heavy Duty Mayonnaise
1 Tbsp
|
100
(5% DV)
|
0g
|
1g
|
11g
(14% DV)
|
0g
|
|
89 |
40
(2% DV)
|
1g
(2% DV)
|
0g
|
4g
(5% DV)
|
0g
|
||
90 |
140
(7% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
7g
(9% DV)
|
3g
(6% DV)
|
||
91 |
290
(14% DV)
|
4g
(8% DV)
|
29g
(11% DV)
|
19g
(24% DV)
|
8g
(16% DV)
|
||
92 |
102
(5% DV)
|
4g
(8% DV)
|
14g
(5% DV)
|
4g
(5% DV)
|
0g
|
||
93 |
Key Essentials Inc. - Chai
3 tbsp
|
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
22g
(44% DV)
|
|
94 |
140
(7% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
95 |
100
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
96 |
100
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
97 |
140
(7% DV)
|
5g
(10% DV)
|
30g
(11% DV)
|
0g
|
0g
|
||
98 |
150
(8% DV)
|
3g
(6% DV)
|
31g
(11% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
||
99 |
60
(3% DV)
|
3g
(6% DV)
|
7g
(3% DV)
|
2g
(3% DV)
|
0g
|
||
100 |
70
(4% DV)
|
1g
(2% DV)
|
17g
(6% DV)
|
0g
|
14g
(28% DV)
|
||
101 |
150
(8% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
2g
(4% DV)
|
||
102 |
140
(7% DV)
|
7g
(14% DV)
|
21g
(8% DV)
|
3g
(4% DV)
|
3g
(6% DV)
|
||
103 |
140
(7% DV)
|
2g
(4% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
0g
|
||
104 |
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
105 |
160
(8% DV)
|
2g
(4% DV)
|
14g
(5% DV)
|
11g
(14% DV)
|
0g
|
||
106 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
2g
(4% DV)
|
||
107 |
110
(6% DV)
|
7g
(14% DV)
|
1g
|
9g
(12% DV)
|
0g
|
||
108 |
160
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
3g
(6% DV)
|
||
109 |
400
(20% DV)
|
3g
(6% DV)
|
60g
(22% DV)
|
17g
(22% DV)
|
31g
(62% DV)
|
||
110 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
1.5g
(2% DV)
|
0g
|
||
111 |
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
112 |
230
(12% DV)
|
7g
(14% DV)
|
23g
(8% DV)
|
12g
(15% DV)
|
1g
(2% DV)
|
||
113 |
201
(10% DV)
|
6g
(12% DV)
|
23g
(8% DV)
|
9g
(12% DV)
|
3g
(6% DV)
|
||
114 |
140
(7% DV)
|
9g
(18% DV)
|
20g
(7% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
115 |
120
(6% DV)
|
8g
(16% DV)
|
16g
(6% DV)
|
3g
(4% DV)
|
3g
(6% DV)
|
||
116 |
180
(9% DV)
|
2g
(4% DV)
|
32g
(12% DV)
|
5g
(6% DV)
|
14g
(28% DV)
|
||
117 |
110
(6% DV)
|
7g
(14% DV)
|
1g
|
9g
(12% DV)
|
0g
|
||
118 |
80
(4% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
119 |
60
(3% DV)
|
3g
(6% DV)
|
8g
(3% DV)
|
2g
(3% DV)
|
0g
|
||
120 |
170
(9% DV)
|
2g
(4% DV)
|
37g
(13% DV)
|
1.5g
(2% DV)
|
18g
(36% DV)
|
||
121 |
140
(7% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
1g
(1% DV)
|
15g
(30% DV)
|
||
122 |
100
(5% DV)
|
1g
(2% DV)
|
10g
(4% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
||
123 |
110
(6% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
124 |
90
(5% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
||
125 |
140
(7% DV)
|
0g
|
22g
(8% DV)
|
6g
(8% DV)
|
21g
(42% DV)
|
||
126 |
140
(7% DV)
|
0g
|
21g
(8% DV)
|
6g
(8% DV)
|
20g
(40% DV)
|
||
127 |
140
(7% DV)
|
0g
|
22g
(8% DV)
|
6g
(8% DV)
|
19g
(38% DV)
|
||
128 |
150
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
2g
(4% DV)
|
||
129 |
21
(1% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
130 |
Market Essentials - Deluxe Fudge Brownie Mix
0.083 package (about 0.25 cup dry brownie mix)
|
100
(5% DV)
|
1g
(2% DV)
|
22g
(8% DV)
|
0.5g
(1% DV)
|
15g
(30% DV)
|
|
131 |
Market Essentials - Deluxe Moist Yellow Cake Mix
0.111 package (about 1/3 cup dry mix)
|
220
(11% DV)
|
2g
(4% DV)
|
40g
(15% DV)
|
5g
(6% DV)
|
21g
(42% DV)
|
|
132 |
Market Essentials - Devil's Food Cake Mix
0.1 package, about 1/3 cup dry mix
|
190
(9% DV)
|
2g
(4% DV)
|
35g
(13% DV)
|
5g
(6% DV)
|
18g
(36% DV)
|
|
133 |
70
(4% DV)
|
1g
(2% DV)
|
17g
(6% DV)
|
0g
|
14g
(28% DV)
|
||
134 |
120
(6% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
135 |
130
(7% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
136 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
2g
(4% DV)
|
||
137 |
130
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
1g
(1% DV)
|
15g
(30% DV)
|
||
138 |
160
(8% DV)
|
3g
(6% DV)
|
35g
(13% DV)
|
1.5g
(2% DV)
|
17g
(34% DV)
|
||
139 |
80
(4% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
0g
|
15g
(30% DV)
|
||
140 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
2g
(3% DV)
|
0g
|
||
141 |
60
(3% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
142 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
143 |
60
(3% DV)
|
2g
(4% DV)
|
12g
(4% DV)
|
1.5g
(2% DV)
|
9g
(18% DV)
|
||
144 |
60
(3% DV)
|
2g
(4% DV)
|
10g
(4% DV)
|
2g
(3% DV)
|
6g
(12% DV)
|
||
145 |
79
(4% DV)
|
2g
(4% DV)
|
13g
(5% DV)
|
2g
(3% DV)
|
9g
(18% DV)
|
||
146 |
60
(3% DV)
|
2g
(4% DV)
|
11g
(4% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
147 |
160
(8% DV)
|
3g
(6% DV)
|
33g
(12% DV)
|
2.5g
(3% DV)
|
7g
(14% DV)
|
||
148 |
160
(8% DV)
|
3g
(6% DV)
|
33g
(12% DV)
|
2g
(3% DV)
|
12g
(24% DV)
|
||
149 |
Market Essentials - Iced Oatmeal Cookies
2 cookies
|
120
(6% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
4.5g
(6% DV)
|
8g
(16% DV)
|
|
150 |
110
(6% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
151 |
120
(6% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
3g
(4% DV)
|
12g
(24% DV)
|
||
152 |
149
(7% DV)
|
8g
(16% DV)
|
25g
(9% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
153 |
149
(7% DV)
|
8g
(16% DV)
|
25g
(9% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
154 |
250
(12% DV)
|
8g
(16% DV)
|
50g
(18% DV)
|
1g
(1% DV)
|
7g
(14% DV)
|
||
155 |
Market Essentials - Marshmallows
5 pieces
|
90
(5% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
0g
|
19g
(38% DV)
|
|
156 |
90
(5% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
0g
|
18g
(36% DV)
|
||
157 |
100
(5% DV)
|
7g
(14% DV)
|
0g
|
8g
(10% DV)
|
0g
|
||
158 |
80
(4% DV)
|
7g
(14% DV)
|
1g
|
6g
(8% DV)
|
0g
|
||
159 |
60
(3% DV)
|
2g
(4% DV)
|
10g
(4% DV)
|
1g
(1% DV)
|
0g
|
||
160 |
Market Essentials - Oatmeal Cookies
2 cookies
|
120
(6% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
4.5g
(6% DV)
|
7g
(14% DV)
|
|
161 |
20
(1% DV)
|
1g
(2% DV)
|
4g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
162 |
60
(3% DV)
|
1g
(2% DV)
|
12g
(4% DV)
|
1g
(1% DV)
|
0g
|
||
163 |
Market Essentials - Pasta Sauce
0.5 cup
|
90
(4% DV)
|
2g
(4% DV)
|
14g
(5% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
|
164 |
Market Essentials - Pizza Crust Mix
0.25 crust, (about 1/4 cup dry mix)
|
170
(9% DV)
|
5g
(10% DV)
|
32g
(12% DV)
|
2g
(3% DV)
|
1g
(2% DV)
|
|
165 |
Market Essentials - Pizza Sauce
1/4 cup
|
30
(2% DV)
|
1g
(2% DV)
|
5g
(2% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
|
166 |
150
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
9g
(12% DV)
|
3g
(6% DV)
|
||
167 |
130
(6% DV)
|
0g
|
1g
|
14g
(18% DV)
|
1g
(2% DV)
|
||
168 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
169 |
120
(6% DV)
|
7g
(14% DV)
|
22g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
170 |
150
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
0g
|
||
171 |
150
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
1g
(2% DV)
|
||
172 |
140
(7% DV)
|
2g
(4% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
0g
|
||
173 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
||
174 |
210
(11% DV)
|
5g
(10% DV)
|
49g
(18% DV)
|
1g
(1% DV)
|
12g
(24% DV)
|
||
175 |
Market Essentials - Snacks
0.9 onz
|
80
(4% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
0g
|
15g
(30% DV)
|
|
176 |
Market Essentials - Soup
1 cup
|
159
(8% DV)
|
7g
(14% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
2g
(4% DV)
|
|
177 |
159
(8% DV)
|
7g
(14% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
2g
(4% DV)
|
||
178 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
179 |
130
(7% DV)
|
0g
|
19g
(7% DV)
|
5g
(6% DV)
|
15g
(30% DV)
|
||
180 |
150
(8% DV)
|
2g
(4% DV)
|
34g
(12% DV)
|
0.5g
(1% DV)
|
21g
(42% DV)
|
||
181 |
Market Essentials - Sugar Wafers
3 wafers
|
130
(7% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
5g
(6% DV)
|
14g
(28% DV)
|
|
182 |
150
(8% DV)
|
1g
(2% DV)
|
33g
(12% DV)
|
1.5g
(2% DV)
|
17g
(34% DV)
|
||
183 |
160
(8% DV)
|
2g
(4% DV)
|
37g
(13% DV)
|
0g
|
15g
(30% DV)
|
||
184 |
150
(8% DV)
|
2g
(4% DV)
|
34g
(12% DV)
|
1g
(1% DV)
|
17g
(34% DV)
|
||
185 |
120
(6% DV)
|
0g
|
4g
(1% DV)
|
12g
(15% DV)
|
4g
(8% DV)
|
||
186 |
90
(5% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
0g
|
12g
(24% DV)
|
||
187 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
188 |
140
(7% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
||
189 |
100
(5% DV)
|
9g
(18% DV)
|
10g
(4% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
190 |
91
(5% DV)
|
5g
(10% DV)
|
15g
(5% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
191 |
110
(6% DV)
|
5g
(10% DV)
|
17g
(6% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
192 |
191
(10% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
||
193 |
140
(7% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
194 |
140
(7% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
2g
(3% DV)
|
1g
(2% DV)
|
||
195 |
Market Essentials - Wafers
3 wafers
|
130
(7% DV)
|
0g
|
19g
(7% DV)
|
5g
(6% DV)
|
15g
(30% DV)
|
|
196 |
150
(8% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
197 |
Market Essentials - White Cake Mix
0.111 package
|
220
(11% DV)
|
2g
(4% DV)
|
40g
(15% DV)
|
5g
(6% DV)
|
21g
(42% DV)
|
|
198 |
60
(3% DV)
|
0g
|
3g
(1% DV)
|
4.5g
(6% DV)
|
3g
(6% DV)
|
||
199 |
160
(8% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
10g
(13% DV)
|
18g
(36% DV)
|
||
200 |
80
(4% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
4.5g
(6% DV)
|
9g
(18% DV)
|
||
201 |
140
(7% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
15g
(30% DV)
|
||
202 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
203 |
110
(6% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
204 |
20
(1% DV)
|
0g
|
5g
(2% DV)
|
0g
|
5g
(10% DV)
|
||
205 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0g
|
0g
|
||
206 |
100
(5% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
0g
|
||
207 |
180
(9% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
18g
(23% DV)
|
1g
(2% DV)
|
||
208 |
130
(6% DV)
|
3g
(6% DV)
|
14g
(5% DV)
|
8g
(10% DV)
|
8g
(16% DV)
|
||
209 |
130
(6% DV)
|
5g
(10% DV)
|
27g
(10% DV)
|
0g
|
0g
|
||
210 |
100
(5% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0g
|
13g
(26% DV)
|
||
211 |
20
(1% DV)
|
0g
|
1g
|
2g
(3% DV)
|
0g
|
||
212 |
120
(6% DV)
|
3g
(6% DV)
|
15g
(5% DV)
|
5g
(6% DV)
|
10g
(20% DV)
|
||
213 |
120
(6% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
1g
(1% DV)
|
0g
|
||
214 |
30
(1% DV)
|
0g
|
1g
|
3g
(4% DV)
|
0g
|
||
215 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
216 |
100
(5% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
0g
|
10g
(20% DV)
|
||
217 |
90
(4% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
12g
(24% DV)
|
||
218 |
120
(6% DV)
|
16g
(32% DV)
|
7g
(3% DV)
|
4g
(5% DV)
|
2g
(4% DV)
|
||
219 |
100
(5% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
5g
(6% DV)
|
1g
(2% DV)
|
||
220 |
70
(4% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
0g
|
0g
|
||
221 |
170
(9% DV)
|
3g
(6% DV)
|
25g
(9% DV)
|
7g
(9% DV)
|
12g
(24% DV)
|
||
222 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
0.5g
(1% DV)
|
0g
|
||
223 |
170
(8% DV)
|
3g
(6% DV)
|
18g
(7% DV)
|
11g
(14% DV)
|
16g
(32% DV)
|
||
224 |
70
(4% DV)
|
7g
(14% DV)
|
3g
(1% DV)
|
4g
(5% DV)
|
0g
|
||
225 |
180
(9% DV)
|
8g
(16% DV)
|
24g
(9% DV)
|
7g
(9% DV)
|
9g
(18% DV)
|
||
226 |
471
(24% DV)
|
21g
(42% DV)
|
90g
(33% DV)
|
7g
(9% DV)
|
0g
|
||
227 |
110
(6% DV)
|
0g
|
27g
(10% DV)
|
0g
|
22g
(44% DV)
|
||
228 |
Pineapple Chunks-P
1/2 cup
|
70
(4% DV)
|
0g
|
17g
(6% DV)
|
0g
|
15g
(30% DV)
|
|
229 |
Pineapple, Chunks
1/2 cup
|
70
(4% DV)
|
0g
|
17g
(6% DV)
|
0g
|
15g
(30% DV)
|
|
230 |
120
(6% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
0g
|
0g
|
||
231 |
230
(12% DV)
|
4g
(8% DV)
|
52g
(19% DV)
|
1g
(1% DV)
|
10g
(20% DV)
|
||
232 |
Q2 Quintessential - Square Muffins
2 muffins
|
150
(7% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
4g
(5% DV)
|
12g
(24% DV)
|
|
233 |
Raspberrie
50
|
32
(2% DV)
|
1.4g
(3% DV)
|
4.6g
(2% DV)
|
0.3g
|
4.6g
(9% DV)
|
|
234 |
102
(5% DV)
|
4g
(8% DV)
|
14g
(5% DV)
|
4g
(5% DV)
|
0g
|
||
235 |
97
(5% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
4g
(5% DV)
|
1g
(2% DV)
|
||
236 |
150
(7% DV)
|
5g
(10% DV)
|
29g
(11% DV)
|
2.5g
(3% DV)
|
0g
|
||
237 |
200
(10% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
10g
(13% DV)
|
8g
(16% DV)
|
||
238 |
180
(9% DV)
|
8g
(16% DV)
|
24g
(9% DV)
|
7g
(9% DV)
|
9g
(18% DV)
|
||
239 |
180
(9% DV)
|
8g
(16% DV)
|
24g
(9% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
240 |
190
(9% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
9g
(12% DV)
|
8g
(16% DV)
|
||
241 |
369
(18% DV)
|
11g
(22% DV)
|
41g
(15% DV)
|
17g
(22% DV)
|
3g
(6% DV)
|
||
242 |
Seaweed Calcium
3 tsp
|
0
|
0g
|
0g
|
0g
|
g
|
|
243 |
Seaweed Calcium Powder
1 teaspoon
|
30
(2% DV)
|
0g
|
1g
|
0g
|
g
|
|
244 |
slice of ham
0.25
|
138
(7% DV)
|
15g
(30% DV)
|
1.6g
(1% DV)
|
8.2g
(11% DV)
|
0.7g
(1% DV)
|
|
245 |
150
(8% DV)
|
4g
(8% DV)
|
10g
(4% DV)
|
12g
(15% DV)
|
1g
(2% DV)
|
||
246 |
60
(3% DV)
|
2g
(4% DV)
|
13g
(5% DV)
|
0g
|
0g
|
||
247 |
180
(9% DV)
|
8g
(16% DV)
|
24g
(9% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
248 |
190
(9% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
9g
(12% DV)
|
8g
(16% DV)
|
||
249 |
190
(9% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
9g
(12% DV)
|
8g
(16% DV)
|
||
250 |
180
(9% DV)
|
8g
(16% DV)
|
24g
(9% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
251 |
150
(7% DV)
|
5g
(10% DV)
|
29g
(11% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
||
252 |
160
(8% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
6g
(8% DV)
|
0g
|
||
253 |
130
(6% DV)
|
4g
(8% DV)
|
26g
(9% DV)
|
0.5g
(1% DV)
|
0g
|
||
254 |
130
(6% DV)
|
4g
(8% DV)
|
26g
(9% DV)
|
0.5g
(1% DV)
|
0g
|
||
255 |
140
(7% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
256 |
150
(7% DV)
|
5g
(10% DV)
|
29g
(11% DV)
|
2.5g
(3% DV)
|
0g
|
||
257 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
258 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
259 |
170
(9% DV)
|
2g
(4% DV)
|
23g
(8% DV)
|
9g
(12% DV)
|
17g
(34% DV)
|
||
260 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
261 |
110
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
2.5g
(3% DV)
|
0g
|
||
262 |
130
(7% DV)
|
4g
(8% DV)
|
20g
(7% DV)
|
3.5g
(4% DV)
|
0g
|
||
263 |
270
(14% DV)
|
2g
(4% DV)
|
38g
(14% DV)
|
14g
(18% DV)
|
6g
(12% DV)
|
||
264 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
0g
|
0g
|
||
265 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
266 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
267 |
140
(7% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
7g
(9% DV)
|
3g
(6% DV)
|
||
268 |
100
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
269 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0g
|
0g
|
||
270 |
100
(5% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
0g
|
||
271 |
100
(5% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
0g
|
0g
|
||
272 |
100
(5% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
5g
(6% DV)
|
1g
(2% DV)
|
||
273 |
170
(9% DV)
|
3g
(6% DV)
|
25g
(9% DV)
|
7g
(9% DV)
|
12g
(24% DV)
|
||
274 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
0.5g
(1% DV)
|
0g
|
||
275 |
100
(5% DV)
|
1g
(2% DV)
|
12g
(4% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
276 |
100
(5% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
277 |
290
(15% DV)
|
9g
(18% DV)
|
52g
(19% DV)
|
5g
(6% DV)
|
0g
|
||
278 |
60
(3% DV)
|
2g
(4% DV)
|
13g
(5% DV)
|
0g
|
0g
|
||
279 |
130
(6% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
2.5g
(3% DV)
|
0g
|
||
280 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
||
281 |
120
(6% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
0g
|
0g
|
||
282 |
90
(4% DV)
|
3g
(6% DV)
|
19g
(7% DV)
|
0g
|
0g
|
||
283 |
90
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
284 |
100
(5% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
285 |
100
(5% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
0g
|
||
286 |
110
(5% DV)
|
2g
(4% DV)
|
12g
(4% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
||
287 |
200
(10% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
9g
(12% DV)
|
20g
(40% DV)
|
||
288 |
100
(5% DV)
|
1g
(2% DV)
|
12g
(4% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
289 |
100
(5% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
290 |
290
(15% DV)
|
9g
(18% DV)
|
52g
(19% DV)
|
5g
(6% DV)
|
0g
|
||
291 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
0g
|
0g
|
||
292 |
100
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
1g
(1% DV)
|
0g
|
||
293 |
60
(3% DV)
|
2g
(4% DV)
|
13g
(5% DV)
|
0g
|
0g
|
||
294 |
130
(6% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
2.5g
(3% DV)
|
0g
|
||
295 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
||
296 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
||
297 |
90
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
298 |
110
(6% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
1g
(1% DV)
|
0g
|
||
299 |
120
(6% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
0g
|
0g
|
||
300 |
120
(6% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
0g
|
0g
|
||
301 |
100
(5% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
302 |
90
(4% DV)
|
3g
(6% DV)
|
19g
(7% DV)
|
0g
|
0g
|
||
303 |
90
(5% DV)
|
3g
(6% DV)
|
20g
(7% DV)
|
0g
|
0g
|
||
304 |
100
(5% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
305 |
100
(5% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
0g
|
0g
|
||
306 |
110
(5% DV)
|
2g
(4% DV)
|
12g
(4% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
||
307 |
110
(5% DV)
|
2g
(4% DV)
|
12g
(4% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
||
308 |
200
(10% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
9g
(12% DV)
|
20g
(40% DV)
|
||
309 |
70
(4% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
0g
|
0g
|
||
310 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0.5g
(1% DV)
|
0g
|
||
311 |
140
(7% DV)
|
5g
(10% DV)
|
22g
(8% DV)
|
3g
(4% DV)
|
11g
(22% DV)
|
||
312 |
150
(7% DV)
|
5g
(10% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
313 |
170
(8% DV)
|
3g
(6% DV)
|
18g
(7% DV)
|
11g
(14% DV)
|
16g
(32% DV)
|