Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
Animal Essentials - Seaweed Calcium
1 teaspoon
|
1
|
0g
|
1g
|
0g
|
g
|
|
2 |
110
(6% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
11g
(14% DV)
|
0g
|
||
3 |
0
|
0g
|
0g
|
0g
|
0g
|
||
4 |
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
22g
(44% DV)
|
||
5 |
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
22g
(44% DV)
|
||
6 |
Crushed Tomatoes
100 grams
|
24
(1% DV)
|
1.6g
(3% DV)
|
6.4g
(2% DV)
|
0g
|
3.2g
(6% DV)
|
|
7 |
110
(6% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
10g
(13% DV)
|
0g
|
||
8 |
70
(4% DV)
|
7g
(14% DV)
|
3g
(1% DV)
|
4g
(5% DV)
|
0g
|
||
9 |
Essential Bread
Small
|
213
(11% DV)
|
10g
(20% DV)
|
36g
(13% DV)
|
1.7g
(2% DV)
|
3g
(6% DV)
|
|
10 |
Essentials - Crinkle Cut Carrots
0.667 cup
|
35
(2% DV)
|
1g
(2% DV)
|
7g
(3% DV)
|
0g
|
0g
|
|
11 |
120
(6% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
3g
(6% DV)
|
||
12 |
Essentials - Green Peas
0.667 cup
|
70
(4% DV)
|
4g
(8% DV)
|
12g
(4% DV)
|
0g
|
4g
(8% DV)
|
|
13 |
110
(6% DV)
|
2g
(4% DV)
|
24g
(9% DV)
|
0.5g
(1% DV)
|
22g
(44% DV)
|
||
14 |
50
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
11g
(22% DV)
|
||
15 |
Heavy Duty Mayonnaise
1 Tbsp
|
100
(5% DV)
|
0g
|
1g
|
11g
(14% DV)
|
0g
|
|
16 |
40
(2% DV)
|
1g
(2% DV)
|
0g
|
4g
(5% DV)
|
0g
|
||
17 |
Key Essentials Inc. - Chai
3 tbsp
|
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
3g
(4% DV)
|
22g
(44% DV)
|
|
18 |
60
(3% DV)
|
3g
(6% DV)
|
7g
(3% DV)
|
2g
(3% DV)
|
0g
|
||
19 |
70
(4% DV)
|
1g
(2% DV)
|
17g
(6% DV)
|
0g
|
14g
(28% DV)
|
||
20 |
150
(8% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
2g
(4% DV)
|
||
21 |
140
(7% DV)
|
7g
(14% DV)
|
21g
(8% DV)
|
3g
(4% DV)
|
3g
(6% DV)
|
||
22 |
140
(7% DV)
|
2g
(4% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
0g
|
||
23 |
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
24 |
160
(8% DV)
|
2g
(4% DV)
|
14g
(5% DV)
|
11g
(14% DV)
|
0g
|
||
25 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
2g
(4% DV)
|
||
26 |
110
(6% DV)
|
7g
(14% DV)
|
1g
|
9g
(12% DV)
|
0g
|
||
27 |
160
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
3g
(6% DV)
|
||
28 |
400
(20% DV)
|
3g
(6% DV)
|
60g
(22% DV)
|
17g
(22% DV)
|
31g
(62% DV)
|
||
29 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
1.5g
(2% DV)
|
0g
|
||
30 |
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
31 |
230
(12% DV)
|
7g
(14% DV)
|
23g
(8% DV)
|
12g
(15% DV)
|
1g
(2% DV)
|
||
32 |
201
(10% DV)
|
6g
(12% DV)
|
23g
(8% DV)
|
9g
(12% DV)
|
3g
(6% DV)
|
||
33 |
140
(7% DV)
|
9g
(18% DV)
|
20g
(7% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
34 |
120
(6% DV)
|
8g
(16% DV)
|
16g
(6% DV)
|
3g
(4% DV)
|
3g
(6% DV)
|
||
35 |
180
(9% DV)
|
2g
(4% DV)
|
32g
(12% DV)
|
5g
(6% DV)
|
14g
(28% DV)
|
||
36 |
110
(6% DV)
|
7g
(14% DV)
|
1g
|
9g
(12% DV)
|
0g
|
||
37 |
80
(4% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
38 |
60
(3% DV)
|
3g
(6% DV)
|
8g
(3% DV)
|
2g
(3% DV)
|
0g
|
||
39 |
170
(9% DV)
|
2g
(4% DV)
|
37g
(13% DV)
|
1.5g
(2% DV)
|
18g
(36% DV)
|
||
40 |
140
(7% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
1g
(1% DV)
|
15g
(30% DV)
|
||
41 |
100
(5% DV)
|
1g
(2% DV)
|
10g
(4% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
||
42 |
110
(6% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
43 |
90
(5% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
||
44 |
140
(7% DV)
|
0g
|
22g
(8% DV)
|
6g
(8% DV)
|
21g
(42% DV)
|
||
45 |
140
(7% DV)
|
0g
|
21g
(8% DV)
|
6g
(8% DV)
|
20g
(40% DV)
|
||
46 |
140
(7% DV)
|
0g
|
22g
(8% DV)
|
6g
(8% DV)
|
19g
(38% DV)
|
||
47 |
150
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
2g
(4% DV)
|
||
48 |
21
(1% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
49 |
Market Essentials - Deluxe Fudge Brownie Mix
0.083 package (about 0.25 cup dry brownie mix)
|
100
(5% DV)
|
1g
(2% DV)
|
22g
(8% DV)
|
0.5g
(1% DV)
|
15g
(30% DV)
|
|
50 |
Market Essentials - Deluxe Moist Yellow Cake Mix
0.111 package (about 1/3 cup dry mix)
|
220
(11% DV)
|
2g
(4% DV)
|
40g
(15% DV)
|
5g
(6% DV)
|
21g
(42% DV)
|
|
51 |
Market Essentials - Devil's Food Cake Mix
0.1 package, about 1/3 cup dry mix
|
190
(9% DV)
|
2g
(4% DV)
|
35g
(13% DV)
|
5g
(6% DV)
|
18g
(36% DV)
|
|
52 |
70
(4% DV)
|
1g
(2% DV)
|
17g
(6% DV)
|
0g
|
14g
(28% DV)
|
||
53 |
120
(6% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
54 |
130
(7% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
55 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
2g
(4% DV)
|
||
56 |
130
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
1g
(1% DV)
|
15g
(30% DV)
|
||
57 |
160
(8% DV)
|
3g
(6% DV)
|
35g
(13% DV)
|
1.5g
(2% DV)
|
17g
(34% DV)
|
||
58 |
80
(4% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
0g
|
15g
(30% DV)
|
||
59 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
2g
(3% DV)
|
0g
|
||
60 |
60
(3% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
61 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
62 |
60
(3% DV)
|
2g
(4% DV)
|
12g
(4% DV)
|
1.5g
(2% DV)
|
9g
(18% DV)
|
||
63 |
60
(3% DV)
|
2g
(4% DV)
|
10g
(4% DV)
|
2g
(3% DV)
|
6g
(12% DV)
|
||
64 |
79
(4% DV)
|
2g
(4% DV)
|
13g
(5% DV)
|
2g
(3% DV)
|
9g
(18% DV)
|
||
65 |
60
(3% DV)
|
2g
(4% DV)
|
11g
(4% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
66 |
160
(8% DV)
|
3g
(6% DV)
|
33g
(12% DV)
|
2.5g
(3% DV)
|
7g
(14% DV)
|
||
67 |
160
(8% DV)
|
3g
(6% DV)
|
33g
(12% DV)
|
2g
(3% DV)
|
12g
(24% DV)
|
||
68 |
Market Essentials - Iced Oatmeal Cookies
2 cookies
|
120
(6% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
4.5g
(6% DV)
|
8g
(16% DV)
|
|
69 |
110
(6% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
70 |
120
(6% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
3g
(4% DV)
|
12g
(24% DV)
|
||
71 |
149
(7% DV)
|
8g
(16% DV)
|
25g
(9% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
72 |
149
(7% DV)
|
8g
(16% DV)
|
25g
(9% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
73 |
250
(12% DV)
|
8g
(16% DV)
|
50g
(18% DV)
|
1g
(1% DV)
|
7g
(14% DV)
|
||
74 |
Market Essentials - Marshmallows
5 pieces
|
90
(5% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
0g
|
19g
(38% DV)
|
|
75 |
90
(5% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
0g
|
18g
(36% DV)
|
||
76 |
100
(5% DV)
|
7g
(14% DV)
|
0g
|
8g
(10% DV)
|
0g
|
||
77 |
80
(4% DV)
|
7g
(14% DV)
|
1g
|
6g
(8% DV)
|
0g
|
||
78 |
60
(3% DV)
|
2g
(4% DV)
|
10g
(4% DV)
|
1g
(1% DV)
|
0g
|
||
79 |
Market Essentials - Oatmeal Cookies
2 cookies
|
120
(6% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
4.5g
(6% DV)
|
7g
(14% DV)
|
|
80 |
20
(1% DV)
|
1g
(2% DV)
|
4g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
81 |
60
(3% DV)
|
1g
(2% DV)
|
12g
(4% DV)
|
1g
(1% DV)
|
0g
|
||
82 |
Market Essentials - Pasta Sauce
0.5 cup
|
90
(4% DV)
|
2g
(4% DV)
|
14g
(5% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
|
83 |
Market Essentials - Pizza Crust Mix
0.25 crust, (about 1/4 cup dry mix)
|
170
(9% DV)
|
5g
(10% DV)
|
32g
(12% DV)
|
2g
(3% DV)
|
1g
(2% DV)
|
|
84 |
Market Essentials - Pizza Sauce
1/4 cup
|
30
(2% DV)
|
1g
(2% DV)
|
5g
(2% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
|
85 |
150
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
9g
(12% DV)
|
3g
(6% DV)
|
||
86 |
130
(6% DV)
|
0g
|
1g
|
14g
(18% DV)
|
1g
(2% DV)
|
||
87 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
88 |
120
(6% DV)
|
7g
(14% DV)
|
22g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
89 |
150
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
0g
|
||
90 |
150
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
1g
(2% DV)
|
||
91 |
140
(7% DV)
|
2g
(4% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
0g
|
||
92 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
||
93 |
210
(11% DV)
|
5g
(10% DV)
|
49g
(18% DV)
|
1g
(1% DV)
|
12g
(24% DV)
|
||
94 |
Market Essentials - Snacks
0.9 onz
|
80
(4% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
0g
|
15g
(30% DV)
|
|
95 |
Market Essentials - Soup
1 cup
|
159
(8% DV)
|
7g
(14% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
2g
(4% DV)
|
|
96 |
159
(8% DV)
|
7g
(14% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
2g
(4% DV)
|
||
97 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
98 |
130
(7% DV)
|
0g
|
19g
(7% DV)
|
5g
(6% DV)
|
15g
(30% DV)
|
||
99 |
150
(8% DV)
|
2g
(4% DV)
|
34g
(12% DV)
|
0.5g
(1% DV)
|
21g
(42% DV)
|
||
100 |
Market Essentials - Sugar Wafers
3 wafers
|
130
(7% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
5g
(6% DV)
|
14g
(28% DV)
|
|
101 |
150
(8% DV)
|
1g
(2% DV)
|
33g
(12% DV)
|
1.5g
(2% DV)
|
17g
(34% DV)
|
||
102 |
160
(8% DV)
|
2g
(4% DV)
|
37g
(13% DV)
|
0g
|
15g
(30% DV)
|
||
103 |
150
(8% DV)
|
2g
(4% DV)
|
34g
(12% DV)
|
1g
(1% DV)
|
17g
(34% DV)
|
||
104 |
120
(6% DV)
|
0g
|
4g
(1% DV)
|
12g
(15% DV)
|
4g
(8% DV)
|
||
105 |
90
(5% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
0g
|
12g
(24% DV)
|
||
106 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
107 |
140
(7% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
||
108 |
100
(5% DV)
|
9g
(18% DV)
|
10g
(4% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
109 |
91
(5% DV)
|
5g
(10% DV)
|
15g
(5% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
110 |
110
(6% DV)
|
5g
(10% DV)
|
17g
(6% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
111 |
191
(10% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
||
112 |
140
(7% DV)
|
8g
(16% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
113 |
140
(7% DV)
|
8g
(16% DV)
|
22g
(8% DV)
|
2g
(3% DV)
|
1g
(2% DV)
|
||
114 |
Market Essentials - Wafers
3 wafers
|
130
(7% DV)
|
0g
|
19g
(7% DV)
|
5g
(6% DV)
|
15g
(30% DV)
|
|
115 |
150
(8% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
116 |
Market Essentials - White Cake Mix
0.111 package
|
220
(11% DV)
|
2g
(4% DV)
|
40g
(15% DV)
|
5g
(6% DV)
|
21g
(42% DV)
|
|
117 |
60
(3% DV)
|
0g
|
3g
(1% DV)
|
4.5g
(6% DV)
|
3g
(6% DV)
|
||
118 |
140
(7% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
15g
(30% DV)
|
||
119 |
20
(1% DV)
|
0g
|
5g
(2% DV)
|
0g
|
5g
(10% DV)
|
||
120 |
70
(4% DV)
|
7g
(14% DV)
|
3g
(1% DV)
|
4g
(5% DV)
|
0g
|
||
121 |
110
(6% DV)
|
0g
|
27g
(10% DV)
|
0g
|
22g
(44% DV)
|
||
122 |
230
(12% DV)
|
4g
(8% DV)
|
52g
(19% DV)
|
1g
(1% DV)
|
10g
(20% DV)
|
||
123 |
Raspberrie
50
|
32
(2% DV)
|
1.4g
(3% DV)
|
4.6g
(2% DV)
|
0.3g
|
4.6g
(9% DV)
|
|
124 |
369
(18% DV)
|
11g
(22% DV)
|
41g
(15% DV)
|
17g
(22% DV)
|
3g
(6% DV)
|
||
125 |
Seaweed Calcium
3 tsp
|
0
|
0g
|
0g
|
0g
|
g
|
|
126 |
Seaweed Calcium Powder
1 teaspoon
|
30
(2% DV)
|
0g
|
1g
|
0g
|
g
|
|
127 |
110
(6% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
0.5g
(1% DV)
|
0g
|