Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
70
(4% DV)
|
2g
(4% DV)
|
5.5g
(2% DV)
|
4.5g
(6% DV)
|
0.5g
(1% DV)
|
||
2 |
Cauliflower Pizza Crust
1 crust
|
120
(6% DV)
|
10g
(20% DV)
|
4g
(1% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
|
3 |
Dry Roasted Unsalted Almonds
1/4 cup (28g)
|
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
|
4 |
10 Minute Farro
1/4 cup dry
|
170
(9% DV)
|
5g
(10% DV)
|
34g
(12% DV)
|
1g
(1% DV)
|
0g
|
|
5 |
30
(2% DV)
|
1g
(2% DV)
|
1g
|
2.5g
(3% DV)
|
0g
|
||
6 |
190
(10% DV)
|
7g
(14% DV)
|
7g
(3% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
7 |
Almonds, dry-toasted unsalted
1/4 cup
|
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
|
8 |
70
(3% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
9 |
50
(3% DV)
|
2g
(4% DV)
|
7g
(3% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
||
10 |
artichoke timebales
1 piece
|
130
(7% DV)
|
4g
(8% DV)
|
7g
(3% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
|
11 |
90
(4% DV)
|
0g
|
2g
(1% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
12 |
15
(1% DV)
|
2g
(4% DV)
|
3g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
13 |
150
(8% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
8g
(10% DV)
|
3g
(6% DV)
|
||
14 |
150
(8% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
8g
(10% DV)
|
2g
(4% DV)
|
||
15 |
Battered Fish Nuggets
4 pieces
|
240
(12% DV)
|
12g
(24% DV)
|
16g
(6% DV)
|
14g
(18% DV)
|
3g
(6% DV)
|
|
16 |
130
(6% DV)
|
3g
(6% DV)
|
15g
(5% DV)
|
6g
(8% DV)
|
6g
(12% DV)
|
||
17 |
140
(7% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
5.9g
(8% DV)
|
0g
|
||
18 |
110
(5% DV)
|
1g
(2% DV)
|
14g
(5% DV)
|
5g
(6% DV)
|
12g
(24% DV)
|
||
19 |
Black Beans TJ's
1/2 cup
|
110
(6% DV)
|
6g
(12% DV)
|
21g
(8% DV)
|
0g
|
1g
(2% DV)
|
|
20 |
140
(7% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
6.5g
(8% DV)
|
0g
|
||
21 |
Bran Flakes, Organic
1-1/4 cups
|
170
(9% DV)
|
4g
(8% DV)
|
37g
(13% DV)
|
1g
(1% DV)
|
5g
(10% DV)
|
|
22 |
broccoli slaw and kale salad
1 container
|
480
(24% DV)
|
17g
(34% DV)
|
34g
(12% DV)
|
34g
(44% DV)
|
20g
(40% DV)
|
|
23 |
Brown rice penne pasta
2/3 cup
|
200
(10% DV)
|
4g
(8% DV)
|
48g
(17% DV)
|
0.7g
(1% DV)
|
0g
|
|
24 |
290
(15% DV)
|
9g
(18% DV)
|
23g
(8% DV)
|
18g
(23% DV)
|
1g
(2% DV)
|
||
25 |
177
(9% DV)
|
4g
(8% DV)
|
6g
(2% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
||
26 |
Ca Thompson Seedless Raisins
1/4 cup (40g)
|
120
(6% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
0g
|
26g
(52% DV)
|
|
27 |
Cambozola
1 oz.
|
120
(6% DV)
|
4g
(8% DV)
|
0g
|
12g
(15% DV)
|
0g
|
|
28 |
460
(23% DV)
|
19g
(38% DV)
|
22g
(8% DV)
|
33g
(42% DV)
|
3g
(6% DV)
|
||
29 |
140
(7% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
30 |
190
(10% DV)
|
10g
(20% DV)
|
15g
(5% DV)
|
11g
(14% DV)
|
8g
(16% DV)
|
||
31 |
80
(4% DV)
|
6g
(12% DV)
|
0g
|
5g
(6% DV)
|
0g
|
||
32 |
880
(44% DV)
|
38g
(76% DV)
|
52g
(19% DV)
|
58g
(74% DV)
|
8g
(16% DV)
|
||
33 |
140
(7% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
12g
(15% DV)
|
5g
(10% DV)
|
||
34 |
Coconut Milk Trader Joes Organic
1/4 cup
|
110
(6% DV)
|
1g
(2% DV)
|
1g
|
11g
(14% DV)
|
1g
(2% DV)
|
|
35 |
25
(1% DV)
|
1g
(2% DV)
|
6g
(2% DV)
|
0g
|
2g
(4% DV)
|
||
36 |
Crazy Joe's - Cucumber Salsa
3.5 onz
|
40
(2% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
0g
|
7g
(14% DV)
|
|
37 |
Crazy Joe's - Dip
0.5 cup
|
250
(13% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
15g
(19% DV)
|
24g
(48% DV)
|
|
38 |
Crazy Joe's - Fresh Pico
2 tbsp
|
15
(1% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
0g
|
2g
(4% DV)
|
|
39 |
40
(2% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
0g
|
7g
(14% DV)
|
||
40 |
250
(13% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
15g
(19% DV)
|
24g
(48% DV)
|
||
41 |
Elote Chopped Salad Kit
3/4 cup, with dressing
|
160
(8% DV)
|
3g
(6% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
4g
(8% DV)
|
|
42 |
Fancy Berry Medley
1 cup
|
80
(4% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
1g
(1% DV)
|
12g
(24% DV)
|
|
43 |
Farro
1/4 cup dry
|
170
(9% DV)
|
5g
(10% DV)
|
36g
(13% DV)
|
0.7g
(1% DV)
|
g
|
|
44 |
flaxseed tortilla chip
7 chips
|
140
(7% DV)
|
2g
(4% DV)
|
19g
(7% DV)
|
5.2g
(7% DV)
|
0.8g
(2% DV)
|
|
45 |
15
(1% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
0g
|
2g
(4% DV)
|
||
46 |
Frozen Wild Blueberries
1 cup
|
80
(4% DV)
|
0g
|
20g
(7% DV)
|
0g
|
1g
(2% DV)
|
|
47 |
70
(4% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
5g
(6% DV)
|
0g
|
||
48 |
280
(14% DV)
|
20g
(40% DV)
|
1g
|
21g
(27% DV)
|
0g
|
||
49 |
Ginger Turmeric Granola
3/4 cup
|
270
(14% DV)
|
5g
(10% DV)
|
43g
(16% DV)
|
9g
(12% DV)
|
14g
(28% DV)
|
|
50 |
440
(22% DV)
|
3g
(6% DV)
|
56g
(20% DV)
|
23g
(29% DV)
|
31g
(62% DV)
|
||
51 |
270
(14% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
13g
(17% DV)
|
11g
(22% DV)
|
||
52 |
120
(6% DV)
|
0g
|
3g
(1% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
53 |
250
(13% DV)
|
6g
(12% DV)
|
27g
(10% DV)
|
14g
(18% DV)
|
11g
(22% DV)
|
||
54 |
Greek Non Fat Mango Yogurt
1 Container
|
130
(7% DV)
|
12g
(24% DV)
|
20g
(7% DV)
|
0g
|
17g
(34% DV)
|
|
55 |
90
(5% DV)
|
15g
(30% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
56 |
80
(4% DV)
|
0g
|
2g
(1% DV)
|
8g
(10% DV)
|
1g
(2% DV)
|
||
57 |
130
(6% DV)
|
7g
(14% DV)
|
1g
|
11g
(14% DV)
|
0g
|
||
58 |
Harvest Blend
1/4 cup dry
|
160
(8% DV)
|
6g
(12% DV)
|
32g
(12% DV)
|
1g
(1% DV)
|
2g
(4% DV)
|
|
59 |
Hearts of Palm Pasta
1/3 package
|
20
(1% DV)
|
0.5g
(1% DV)
|
4g
(1% DV)
|
0g
|
1g
(2% DV)
|
|
60 |
130
(7% DV)
|
14g
(28% DV)
|
3g
(1% DV)
|
7g
(9% DV)
|
g
|
||
61 |
HO Sunflower Oil
1 Tblspn
|
120
(6% DV)
|
0g
|
0g
|
14g
(18% DV)
|
g
|
|
62 |
Hold the Cone Vanilla
3 cones
|
280
(14% DV)
|
4g
(8% DV)
|
35g
(13% DV)
|
13g
(17% DV)
|
22g
(44% DV)
|
|
63 |
Hold the Dairy
6 cones
|
370
(19% DV)
|
5g
(10% DV)
|
48g
(17% DV)
|
17g
(22% DV)
|
29g
(58% DV)
|
|
64 |
60
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
12g
(24% DV)
|
||
65 |
280
(14% DV)
|
21g
(42% DV)
|
1g
|
22g
(28% DV)
|
0g
|
||
66 |
Hot Spicy Chicken Wings
3 wings
|
200
(10% DV)
|
15g
(30% DV)
|
4g
(1% DV)
|
130g
(167% DV)
|
0g
|
|
67 |
Indian Fare: Tikka Vegetables
2/3 cup
|
150
(8% DV)
|
4g
(8% DV)
|
16g
(6% DV)
|
8g
(10% DV)
|
5g
(10% DV)
|
|
68 |
130
(7% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
5g
(6% DV)
|
0g
|
||
69 |
20
(1% DV)
|
0g
|
0g
|
1.5g
(2% DV)
|
0g
|
||
70 |
120
(6% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
4.5g
(6% DV)
|
9g
(18% DV)
|
||
71 |
Jimmy Joe John's - BBQ Sauce
2 tbsp
|
50
(3% DV)
|
0g
|
13g
(5% DV)
|
0g
|
12g
(24% DV)
|
|
72 |
160
(8% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
0g
|
||
73 |
40
(2% DV)
|
1g
(2% DV)
|
10g
(4% DV)
|
0g
|
2g
(4% DV)
|
||
74 |
Joe Czajkowski Farm - Zucchini Noodles
0.333 cup
|
15
(1% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
0g
|
2g
(4% DV)
|
|
75 |
150
(7% DV)
|
4g
(8% DV)
|
29g
(11% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
76 |
Joe Gambino's - New Orleans Spicy Green Beans
3 beans | about
|
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
|
77 |
Joe Gambino's - Pickled Asparagus
3 asparagus | about
|
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
|
78 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
3g
(6% DV)
|
||
79 |
10
(1% DV)
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
80 |
10
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
81 |
10
(1% DV)
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
82 |
Joe's - Bar-B-Que Sauce
2 tbsp
|
60
(3% DV)
|
1g
(2% DV)
|
14g
(5% DV)
|
0g
|
13g
(26% DV)
|
|
83 |
Joe's - Garlic Sauce
0.5 onz
|
90
(4% DV)
|
0g
|
1g
|
10g
(13% DV)
|
0g
|
|
84 |
Joe's - Savory Sauce
0.5 oz
|
45
(2% DV)
|
0g
|
1g
|
4.5g
(6% DV)
|
1g
(2% DV)
|
|
85 |
100
(5% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
0g
|
0g
|
||
86 |
Joe's Island - Green Pigeon Peas
1/2 cup
|
100
(5% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
0g
|
0g
|
|
87 |
0
|
0g
|
0g
|
0g
|
0g
|
||
88 |
280
(14% DV)
|
15g
(30% DV)
|
47g
(17% DV)
|
3g
(4% DV)
|
27g
(54% DV)
|
||
89 |
268
(13% DV)
|
15g
(30% DV)
|
46g
(17% DV)
|
4g
(5% DV)
|
28g
(56% DV)
|
||
90 |
291
(15% DV)
|
16g
(32% DV)
|
48g
(17% DV)
|
4g
(5% DV)
|
28g
(56% DV)
|
||
91 |
Joel's Outrageous - Cookie Dough
1.2 onz
|
130
(7% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
4.5g
(6% DV)
|
7g
(14% DV)
|
|
92 |
Kefir whole milk
1cup
|
180
(9% DV)
|
8g
(16% DV)
|
18g
(7% DV)
|
8g
(10% DV)
|
18g
(36% DV)
|
|
93 |
80
(4% DV)
|
6g
(12% DV)
|
0g
|
5g
(6% DV)
|
0g
|
||
94 |
70
(3% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
95 |
Lightly Breaded Fish Sticks
6 sticks
|
220
(11% DV)
|
14g
(28% DV)
|
17g
(6% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
|
96 |
Little Joe's - BBQ Sauce
2 tbsp
|
60
(3% DV)
|
0g
|
15g
(5% DV)
|
0g
|
13g
(26% DV)
|
|
97 |
Mango Whole Milk Kefir
1 cup
|
180
(9% DV)
|
8g
(16% DV)
|
21g
(8% DV)
|
6.5g
(8% DV)
|
18g
(36% DV)
|
|
98 |
Maple pecan granola
2/3 cup 64g
|
290
(15% DV)
|
5g
(10% DV)
|
48g
(17% DV)
|
9.1g
(12% DV)
|
16g
(32% DV)
|
|
99 |
Maple Syrup -TJ's
2 Tblsp
|
110
(6% DV)
|
0g
|
27g
(10% DV)
|
0g
|
24g
(48% DV)
|
|
100 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
2g
(3% DV)
|
6g
(12% DV)
|
||
101 |
50
(3% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
3g
(4% DV)
|
4g
(8% DV)
|
||
102 |
30
(2% DV)
|
0.5g
(1% DV)
|
6g
(2% DV)
|
0g
|
3g
(6% DV)
|
||
103 |
Mixed Nut Butter
2 T.
|
180
(9% DV)
|
6g
(12% DV)
|
7g
(3% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
|
104 |
177
(9% DV)
|
4g
(8% DV)
|
6g
(2% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
||
105 |
150
(8% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
10g
(13% DV)
|
7g
(14% DV)
|
||
106 |
180
(9% DV)
|
5g
(10% DV)
|
8g
(3% DV)
|
14g
(18% DV)
|
2g
(4% DV)
|
||
107 |
240
(12% DV)
|
7g
(14% DV)
|
13g
(5% DV)
|
20g
(26% DV)
|
3g
(6% DV)
|
||
108 |
120
(6% DV)
|
6g
(12% DV)
|
16g
(6% DV)
|
3g
(4% DV)
|
2g
(4% DV)
|
||
109 |
150
(8% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
10g
(13% DV)
|
7g
(14% DV)
|
||
110 |
100
(5% DV)
|
4g
(8% DV)
|
20g
(7% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
111 |
Nana Joes - Paleo Sunrise Series
1/4 cup
|
170
(8% DV)
|
6g
(12% DV)
|
7g
(3% DV)
|
14g
(18% DV)
|
3g
(6% DV)
|
|
112 |
Non-Dairy Oat Beverage
1 cup
|
90
(5% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
5g
(6% DV)
|
9g
(18% DV)
|
|
113 |
Nori Komi Furikake
1 T.
|
25
(1% DV)
|
1g
(2% DV)
|
1g
|
1.5g
(2% DV)
|
g
|
|
114 |
Olive Oil EV Cali
1 tbsp
|
120
(6% DV)
|
0g
|
0g
|
14g
(18% DV)
|
0g
|
|
115 |
190
(10% DV)
|
19g
(38% DV)
|
11g
(4% DV)
|
8g
(10% DV)
|
g
|
||
116 |
190
(10% DV)
|
15g
(30% DV)
|
15g
(5% DV)
|
8g
(10% DV)
|
2g
(4% DV)
|
||
117 |
160
(8% DV)
|
22g
(44% DV)
|
0g
|
8g
(10% DV)
|
0g
|
||
118 |
Organic Coconut Milk
1/4 cup - 65 mL
|
110
(6% DV)
|
1g
(2% DV)
|
1g
|
11g
(14% DV)
|
1g
(2% DV)
|
|
119 |
Organic Dry Roasted Unsalted Cashews
1/4 cup (30g)
|
170
(9% DV)
|
5g
(10% DV)
|
10g
(4% DV)
|
14g
(18% DV)
|
2g
(4% DV)
|
|
120 |
Organic Heavy Whipping Cream
1Tbsp (15ml)
|
50
(3% DV)
|
0g
|
0g
|
5g
(6% DV)
|
0g
|
|
121 |
150
(8% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
4g
(8% DV)
|
||
122 |
140
(7% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
12g
(15% DV)
|
5g
(10% DV)
|
||
123 |
150
(8% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
4g
(8% DV)
|
||
124 |
Organic Reduced Fat Coconut Milk
1/4 cup - 65 mL
|
70
(4% DV)
|
0g
|
1g
|
7g
(9% DV)
|
0g
|
|
125 |
Organic Unsweetened Flake Coconut
1/4 cup (30g)
|
220
(11% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
21g
(27% DV)
|
2g
(4% DV)
|
|
126 |
60
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
12g
(24% DV)
|
||
127 |
Oven roasted Oats
1/2 cup (43g)
|
160
(8% DV)
|
6g
(12% DV)
|
29g
(11% DV)
|
2.5g
(3% DV)
|
0g
|
|
128 |
170
(8% DV)
|
6g
(12% DV)
|
7g
(3% DV)
|
14g
(18% DV)
|
3g
(6% DV)
|
||
129 |
Panko Tilapia Filets
1 fillet
|
310
(16% DV)
|
12g
(24% DV)
|
19g
(7% DV)
|
21g
(27% DV)
|
1g
(2% DV)
|
|
130 |
Papa Joe's - Pasta Sauce
0.5 cup
|
90
(4% DV)
|
3g
(6% DV)
|
10g
(4% DV)
|
4.5g
(6% DV)
|
6g
(12% DV)
|
|
131 |
Pearled couscous Trader Joe's
1/3 dried cup
|
180
(9% DV)
|
7g
(14% DV)
|
39g
(14% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
|
132 |
Pecan praline granola
2/3 cup
|
270
(14% DV)
|
7g
(14% DV)
|
45g
(16% DV)
|
7.8g
(10% DV)
|
10g
(20% DV)
|
|
133 |
10
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
134 |
10
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
135 |
Pico de Gallo Salsa Mild
2 tbsp
|
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
0.5g
(1% DV)
|
|
136 |
Pine nuts - toasted
1/4 cup
|
230
(12% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
23g
(29% DV)
|
1g
(2% DV)
|
|
137 |
80
(4% DV)
|
2g
(4% DV)
|
4g
(1% DV)
|
6g
(8% DV)
|
0g
|
||
138 |
Pork Siu Mai
5 pieces
|
290
(15% DV)
|
13g
(26% DV)
|
21g
(8% DV)
|
17g
(22% DV)
|
6g
(12% DV)
|
|
139 |
Potato Latke
2 pancakes
|
150
(8% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
6g
(8% DV)
|
0g
|
|
140 |
Prunes, Pitted, Non-Sorbate
1.5 oz
|
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
14g
(28% DV)
|
|
141 |
140
(7% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
0g
|
||
142 |
170
(8% DV)
|
4g
(8% DV)
|
0g
|
13g
(17% DV)
|
2g
(4% DV)
|
||
143 |
180
(9% DV)
|
5g
(10% DV)
|
8g
(3% DV)
|
14g
(18% DV)
|
2g
(4% DV)
|
||
144 |
Raw Brazil Nuts
1/4 cup (30g)
|
200
(10% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
g
|
|
145 |
Raw California Walnut Baking pieces
1/4 cup (28g)
|
180
(9% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
18g
(23% DV)
|
g
|
|
146 |
Raw Pistachios Nutmeats Halves/Pieces
1/4 cup (30g)
|
170
(9% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
14g
(18% DV)
|
3g
(6% DV)
|
|
147 |
170
(9% DV)
|
0g
|
3g
(1% DV)
|
15g
(19% DV)
|
0g
|
||
148 |
90
(4% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
||
149 |
90
(4% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
||
150 |
red penne pasta
3/4 cups
|
210
(11% DV)
|
15g
(30% DV)
|
36g
(13% DV)
|
1g
(1% DV)
|
0.5g
(1% DV)
|
|
151 |
50
(3% DV)
|
2g
(4% DV)
|
7g
(3% DV)
|
2g
(3% DV)
|
3g
(6% DV)
|
||
152 |
Roasted Cashews
50 g
|
310
(16% DV)
|
9g
(18% DV)
|
15g
(5% DV)
|
24g
(31% DV)
|
3g
(6% DV)
|
|
153 |
260
(13% DV)
|
7g
(14% DV)
|
26g
(9% DV)
|
15g
(19% DV)
|
8g
(16% DV)
|
||
154 |
260
(13% DV)
|
7g
(14% DV)
|
28g
(10% DV)
|
13g
(17% DV)
|
12g
(24% DV)
|
||
155 |
10
(1% DV)
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
156 |
10
(1% DV)
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
157 |
10
(1% DV)
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
158 |
240
(12% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
9g
(12% DV)
|
25g
(50% DV)
|
||
159 |
240
(12% DV)
|
7g
(14% DV)
|
13g
(5% DV)
|
20g
(26% DV)
|
3g
(6% DV)
|
||
160 |
Seeds & Grains Crisp Bread Crackers
1 cracker
|
110
(6% DV)
|
4g
(8% DV)
|
10g
(4% DV)
|
6g
(8% DV)
|
0g
|
|
161 |
Seeds & Grains Crispbread
1 cracker
|
110
(6% DV)
|
4g
(8% DV)
|
10g
(4% DV)
|
6g
(8% DV)
|
0g
|
|
162 |
Small Curd Cottage Cheese
1/2 cup (113g)
|
110
(6% DV)
|
12g
(24% DV)
|
5g
(2% DV)
|
5g
(6% DV)
|
3g
(6% DV)
|
|
163 |
90
(5% DV)
|
13g
(26% DV)
|
5g
(2% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
164 |
120
(6% DV)
|
0g
|
3g
(1% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
165 |
120
(6% DV)
|
0g
|
3g
(1% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
166 |
90
(4% DV)
|
0g
|
2g
(1% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
167 |
70
(4% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
5g
(6% DV)
|
0g
|
||
168 |
80
(4% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
5g
(6% DV)
|
1g
(2% DV)
|
||
169 |
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
2g
(4% DV)
|
||
170 |
60
(3% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
0g
|
||
171 |
80
(4% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
5g
(6% DV)
|
1g
(2% DV)
|
||
172 |
15
(1% DV)
|
0g
|
2g
(1% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
||
173 |
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
2g
(4% DV)
|
||
174 |
90
(4% DV)
|
0g
|
2g
(1% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
175 |
70
(4% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
5g
(6% DV)
|
0g
|
||
176 |
80
(4% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
5g
(6% DV)
|
1g
(2% DV)
|
||
177 |
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
2g
(4% DV)
|
||
178 |
5
|
0g
|
0g
|
0g
|
0g
|
||
179 |
Spicy Uncured Charcuterie Selection
7 slices
|
150
(8% DV)
|
12g
(24% DV)
|
2g
(1% DV)
|
10g
(13% DV)
|
g
|
|
180 |
Sprouted Wheat Multigrain Bread
100 grams
|
265
(13% DV)
|
14.7g
(29% DV)
|
47.1g
(17% DV)
|
1.5g
(2% DV)
|
5.9g
(12% DV)
|
|
181 |
Sugar Free Cranberries
1/4 cup
|
130
(7% DV)
|
0g
|
31g
(11% DV)
|
0g
|
2g
(4% DV)
|
|
182 |
Sunflower Seeds
1/3 Cup
|
290
(15% DV)
|
10g
(20% DV)
|
10g
(4% DV)
|
26g
(33% DV)
|
1g
(2% DV)
|
|
183 |
Sunflower Seeds unsalted
1/4 cup
|
210
(11% DV)
|
7g
(14% DV)
|
7g
(3% DV)
|
17g
(22% DV)
|
0g
|
|
184 |
60
(3% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
0g
|
||
185 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
3g
(6% DV)
|
||
186 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
3g
(6% DV)
|
||
187 |
140
(7% DV)
|
1g
(2% DV)
|
20g
(7% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
188 |
100
(5% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
7g
(9% DV)
|
g
|
||
189 |
60
(3% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
0g
|
||
190 |
70
(3% DV)
|
2g
(4% DV)
|
8g
(3% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
191 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
2g
(3% DV)
|
6g
(12% DV)
|
||
192 |
60
(3% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
2g
(3% DV)
|
6g
(12% DV)
|
||
193 |
60
(3% DV)
|
2g
(4% DV)
|
7g
(3% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
194 |
15
(1% DV)
|
2g
(4% DV)
|
3g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
195 |
Three Pepper Salami
7 slices
|
130
(7% DV)
|
10g
(20% DV)
|
0.5g
|
10g
(13% DV)
|
0g
|
|
196 |
TJ Chicken Tikka Masala
1 tray
|
360
(18% DV)
|
21g
(42% DV)
|
39g
(14% DV)
|
14g
(18% DV)
|
6g
(12% DV)
|
|
197 |
TJ Greek Yogurt
1 container (150g)
|
180
(9% DV)
|
11g
(22% DV)
|
20g
(7% DV)
|
6g
(8% DV)
|
17g
(34% DV)
|
|
198 |
TJ Hashbrowns
1 patty
|
120
(6% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
6g
(8% DV)
|
g
|
|
199 |
TJ Indian style naan
1 piece
|
210
(11% DV)
|
6g
(12% DV)
|
42g
(15% DV)
|
2.5g
(3% DV)
|
2g
(4% DV)
|
|
200 |
TJ Mayonnaise
1 tablespoon
|
100
(5% DV)
|
0g
|
0g
|
11g
(14% DV)
|
0g
|
|
201 |
TJ Organic Lentil Vegetable Soup
1 container
|
360
(18% DV)
|
21g
(42% DV)
|
62g
(23% DV)
|
4.5g
(6% DV)
|
6g
(12% DV)
|
|
202 |
250
(13% DV)
|
16g
(32% DV)
|
46g
(17% DV)
|
0g
|
8g
(16% DV)
|
||
203 |
TJ Raw Pumpkin Seeds
1/4 cup (30g)
|
170
(9% DV)
|
10g
(20% DV)
|
3g
(1% DV)
|
15g
(19% DV)
|
0g
|
|
204 |
TJ steak and stout pie
1 pie
|
800
(40% DV)
|
34g
(68% DV)
|
64g
(23% DV)
|
46g
(59% DV)
|
3g
(6% DV)
|
|
205 |
TJ-peanuts
1/4 cup
|
180
(9% DV)
|
8g
(16% DV)
|
5g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
|
206 |
TJ's Almond Milk
1 cup
|
30
(2% DV)
|
1g
(2% DV)
|
1g
|
2g
(3% DV)
|
0.1g
|
|
207 |
TJ's European style yogurt
3/4 cup
|
120
(6% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
5g
(6% DV)
|
7g
(14% DV)
|
|
208 |
90
(5% DV)
|
0g
|
21g
(8% DV)
|
0g
|
16g
(32% DV)
|
||
209 |
90
(4% DV)
|
2g
(4% DV)
|
4g
(1% DV)
|
7g
(9% DV)
|
0g
|
||
210 |
60
(3% DV)
|
2g
(4% DV)
|
7g
(3% DV)
|
3g
(4% DV)
|
5g
(10% DV)
|
||
211 |
40
(2% DV)
|
1g
(2% DV)
|
5g
(2% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
212 |
60
(3% DV)
|
5g
(10% DV)
|
7g
(3% DV)
|
1g
(1% DV)
|
0g
|
||
213 |
130
(6% DV)
|
2g
(4% DV)
|
31g
(11% DV)
|
0g
|
29g
(58% DV)
|
||
214 |
41
(2% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
3g
(4% DV)
|
1g
(2% DV)
|
||
215 |
220
(11% DV)
|
9g
(18% DV)
|
45g
(16% DV)
|
1g
(1% DV)
|
6g
(12% DV)
|
||
216 |
150
(8% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
11g
(22% DV)
|
||
217 |
Trader Joe's - Black Beans
0.5 cup
|
100
(5% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
|
218 |
101
(5% DV)
|
0g
|
24g
(9% DV)
|
0g
|
19g
(38% DV)
|
||
219 |
469
(23% DV)
|
17g
(34% DV)
|
30g
(11% DV)
|
31g
(40% DV)
|
3g
(6% DV)
|
||
220 |
Trader Joe's - Broth
1 cup
|
14
(1% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
0g
|
|
221 |
14
(1% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
0g
|
||
222 |
Trader Joe's - Brownie Crisp
3 crisps
|
100
(5% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
3.5g
(4% DV)
|
11g
(22% DV)
|
|
223 |
120
(6% DV)
|
1g
(2% DV)
|
22g
(8% DV)
|
2.5g
(3% DV)
|
16g
(32% DV)
|
||
224 |
210
(11% DV)
|
5g
(10% DV)
|
42g
(15% DV)
|
3g
(4% DV)
|
4g
(8% DV)
|
||
225 |
140
(7% DV)
|
2g
(4% DV)
|
27g
(10% DV)
|
2.5g
(3% DV)
|
15g
(30% DV)
|
||
226 |
120
(6% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
4g
(5% DV)
|
6g
(12% DV)
|
||
227 |
60
(3% DV)
|
0g
|
1g
|
5g
(6% DV)
|
1g
(2% DV)
|
||
228 |
Trader Joe's - Cookie Thins Meyer Lemon
9 cookies
|
130
(6% DV)
|
2g
(4% DV)
|
22g
(8% DV)
|
4.5g
(6% DV)
|
10g
(20% DV)
|
|
229 |
25
(1% DV)
|
1g
(2% DV)
|
6g
(2% DV)
|
0g
|
2g
(4% DV)
|
||
230 |
70
(3% DV)
|
0g
|
6g
(2% DV)
|
5g
(6% DV)
|
4g
(8% DV)
|
||
231 |
Trader Joe's - Crisps
12 pieces
|
220
(11% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
13g
(17% DV)
|
17g
(34% DV)
|
|
232 |
300
(15% DV)
|
2g
(4% DV)
|
43g
(16% DV)
|
13g
(17% DV)
|
33g
(66% DV)
|
||
233 |
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
0g
|
||
234 |
Trader Joe's - Dried Berry Medley
0.333 cup
|
150
(8% DV)
|
1g
(2% DV)
|
36g
(13% DV)
|
0g
|
23g
(46% DV)
|
|
235 |
110
(6% DV)
|
1g
(2% DV)
|
25g
(9% DV)
|
0g
|
17g
(34% DV)
|
||
236 |
70
(4% DV)
|
13g
(26% DV)
|
5g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
237 |
70
(4% DV)
|
5g
(10% DV)
|
1g
|
5g
(6% DV)
|
0g
|
||
238 |
Trader Joe's - Flour Tortillas
1 tortilla
|
150
(7% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
3.5g
(4% DV)
|
0g
|
|
239 |
120
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
0g
|
0g
|
||
240 |
200
(10% DV)
|
5g
(10% DV)
|
42g
(15% DV)
|
1g
(1% DV)
|
11g
(22% DV)
|
||
241 |
Trader Joe's - Fuji Apple Slices
1.2 onz
|
130
(6% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
0g
|
22g
(44% DV)
|
|
242 |
Trader Joe's - Greek Yogurt
1 container
|
300
(15% DV)
|
11g
(22% DV)
|
28g
(10% DV)
|
16g
(21% DV)
|
23g
(46% DV)
|
|
243 |
Trader Joe's - Green Tea Mix
3 tbsp
|
130
(6% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
6g
(8% DV)
|
13g
(26% DV)
|
|
244 |
240
(12% DV)
|
21g
(42% DV)
|
0g
|
17g
(22% DV)
|
0g
|
||
245 |
Trader Joe's - Heavy Cream
1 tbsp
|
50
(2% DV)
|
0g
|
0g
|
6g
(8% DV)
|
0g
|
|
246 |
180
(9% DV)
|
10g
(20% DV)
|
2g
(1% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
247 |
Trader Joe's - Juice
8 oza
|
120
(6% DV)
|
1g
(2% DV)
|
29g
(11% DV)
|
0g
|
23g
(46% DV)
|
|
248 |
Trader Joe's - Microwavable Mac & Cheese
1 packet, makes about 3/4 cup
|
230
(11% DV)
|
9g
(18% DV)
|
39g
(14% DV)
|
4g
(5% DV)
|
5g
(10% DV)
|
|
249 |
Trader Joe's - Multiseed With Tamari Soy Sauce
37 crackers
|
120
(6% DV)
|
3g
(6% DV)
|
25g
(9% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
|
250 |
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
251 |
110
(6% DV)
|
2g
(4% DV)
|
27g
(10% DV)
|
0g
|
24g
(48% DV)
|
||
252 |
100
(5% DV)
|
7g
(14% DV)
|
19g
(7% DV)
|
0g
|
0g
|
||
253 |
101
(5% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
||
254 |
140
(7% DV)
|
0g
|
36g
(13% DV)
|
0g
|
31g
(62% DV)
|
||
255 |
130
(7% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
0g
|
21g
(42% DV)
|
||
256 |
111
(6% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
257 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
2g
(4% DV)
|
||
258 |
Trader Joe's - Organic Lowfat Yogurt
1 container
|
160
(8% DV)
|
8g
(16% DV)
|
27g
(10% DV)
|
3g
(4% DV)
|
27g
(54% DV)
|
|
259 |
159
(8% DV)
|
8g
(16% DV)
|
11g
(4% DV)
|
9g
(12% DV)
|
11g
(22% DV)
|
||
260 |
101
(5% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
||
261 |
30
(1% DV)
|
1g
(2% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
262 |
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
||
263 |
Trader Joe's - Organic White Quinoa
0.25 cup
|
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
|
264 |
210
(11% DV)
|
7g
(14% DV)
|
41g
(15% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
265 |
110
(6% DV)
|
2g
(4% DV)
|
26g
(9% DV)
|
0g
|
1g
(2% DV)
|
||
266 |
Trader Joe's - Pancake & Waffle Mix
0.33 cup
|
140
(7% DV)
|
3g
(6% DV)
|
32g
(12% DV)
|
1g
(1% DV)
|
8g
(16% DV)
|
|
267 |
Trader Joe's - Pancake Mix
7 tbsp
|
220
(11% DV)
|
4g
(8% DV)
|
40g
(15% DV)
|
5g
(6% DV)
|
12g
(24% DV)
|
|
268 |
150
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
0g
|
||
269 |
Trader Joe's - Potato Pancakes
2 pancakes
|
150
(8% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
5g
(6% DV)
|
4g
(8% DV)
|
|
270 |
Trader Joe's - Punjab Choley
0.5 package
|
210
(11% DV)
|
7g
(14% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
0g
|
|
271 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
9g
(18% DV)
|
||
272 |
240
(12% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
9g
(12% DV)
|
25g
(50% DV)
|
||
273 |
240
(12% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
9g
(12% DV)
|
25g
(50% DV)
|
||
274 |
Trader Joe's - Sauce
0.25 cup
|
80
(4% DV)
|
1g
(2% DV)
|
7g
(3% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
|
275 |
Trader Joe's - Scone Mix
0.1 baked scone (60g) | dry mix
|
190
(9% DV)
|
4g
(8% DV)
|
28g
(10% DV)
|
7g
(9% DV)
|
10g
(20% DV)
|
|
276 |
Trader Joe's - Soup
1 cup
|
91
(5% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
|
277 |
Trader Joe's - Sourdough Toasts
7 crackers
|
150
(8% DV)
|
5g
(10% DV)
|
14g
(5% DV)
|
8g
(10% DV)
|
0g
|
|
278 |
130
(6% DV)
|
4g
(8% DV)
|
17g
(6% DV)
|
5g
(6% DV)
|
0g
|
||
279 |
Trader Joe's - Thin Mini Crackers
37 crackers
|
130
(6% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
0g
|
|
280 |
149
(7% DV)
|
0g
|
36g
(13% DV)
|
0g
|
26g
(52% DV)
|
||
281 |
140
(7% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
2g
(4% DV)
|
||
282 |
70
(3% DV)
|
0g
|
17g
(6% DV)
|
0g
|
17g
(34% DV)
|
||
283 |
10
(1% DV)
|
0g
|
0g
|
1g
(1% DV)
|
0g
|
||
284 |
60
(3% DV)
|
13g
(26% DV)
|
0g
|
1g
(1% DV)
|
0g
|
||
285 |
45
(2% DV)
|
0g
|
11g
(4% DV)
|
0g
|
10g
(20% DV)
|
||
286 |
60
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
13g
(26% DV)
|
||
287 |
120
(6% DV)
|
0g
|
0g
|
14g
(18% DV)
|
1g
(2% DV)
|
||
288 |
120
(6% DV)
|
8g
(16% DV)
|
21g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
289 |
60
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
13g
(26% DV)
|
||
290 |
100
(5% DV)
|
7g
(14% DV)
|
16g
(6% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
291 |
36
(2% DV)
|
0g
|
10g
(4% DV)
|
0g
|
8g
(16% DV)
|
||
292 |
45
(2% DV)
|
1g
(2% DV)
|
10g
(4% DV)
|
0g
|
6g
(12% DV)
|
||
293 |
Trader Joe's - Trader Joe's Cornbread Mix
0.11 package
|
170
(9% DV)
|
3g
(6% DV)
|
38g
(14% DV)
|
0g
|
15g
(30% DV)
|
|
294 |
190
(10% DV)
|
8g
(16% DV)
|
7g
(3% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
295 |
40
(2% DV)
|
0g
|
8g
(3% DV)
|
0.5g
(1% DV)
|
7g
(14% DV)
|
||
296 |
290
(15% DV)
|
3g
(6% DV)
|
29g
(11% DV)
|
18g
(23% DV)
|
21g
(42% DV)
|
||
297 |
140
(7% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
17g
(34% DV)
|
||
298 |
130
(7% DV)
|
2g
(4% DV)
|
31g
(11% DV)
|
0g
|
23g
(46% DV)
|
||
299 |
160
(8% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
9g
(12% DV)
|
3g
(6% DV)
|
||
300 |
110
(6% DV)
|
1g
(2% DV)
|
27g
(10% DV)
|
0g
|
14g
(28% DV)
|
||
301 |
160
(8% DV)
|
2g
(4% DV)
|
36g
(13% DV)
|
0.5g
(1% DV)
|
24g
(48% DV)
|
||
302 |
140
(7% DV)
|
1g
(2% DV)
|
33g
(12% DV)
|
0g
|
26g
(52% DV)
|
||
303 |
60
(3% DV)
|
2g
(4% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
1g
(2% DV)
|
||
304 |
50
(3% DV)
|
0g
|
12g
(4% DV)
|
0g
|
10g
(20% DV)
|
||
305 |
70
(4% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
3.5g
(4% DV)
|
7g
(14% DV)
|
||
306 |
30
(1% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
307 |
10
|
0g
|
2g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
308 |
240
(12% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
21g
(27% DV)
|
6g
(12% DV)
|
||
309 |
120
(6% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
6g
(8% DV)
|
7g
(14% DV)
|
||
310 |
130
(6% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
4.5g
(6% DV)
|
1g
(2% DV)
|
||
311 |
45
(2% DV)
|
3g
(6% DV)
|
6g
(2% DV)
|
1g
(1% DV)
|
4g
(8% DV)
|
||
312 |
25
(1% DV)
|
0g
|
5g
(2% DV)
|
0.5g
(1% DV)
|
4g
(8% DV)
|
||
313 |
150
(8% DV)
|
6g
(12% DV)
|
11g
(4% DV)
|
9g
(12% DV)
|
4g
(8% DV)
|
||
314 |
70
(3% DV)
|
4g
(8% DV)
|
12g
(4% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
315 |
159
(8% DV)
|
9g
(18% DV)
|
29g
(11% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
316 |
120
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
0.5g
(1% DV)
|
0g
|
||
317 |
131
(7% DV)
|
6g
(12% DV)
|
14g
(5% DV)
|
5g
(6% DV)
|
3g
(6% DV)
|
||
318 |
280
(14% DV)
|
3g
(6% DV)
|
30g
(11% DV)
|
17g
(22% DV)
|
27g
(54% DV)
|
||
319 |
150
(8% DV)
|
6g
(12% DV)
|
29g
(11% DV)
|
0.5g
(1% DV)
|
0g
|
||
320 |
160
(8% DV)
|
4g
(8% DV)
|
39g
(14% DV)
|
0g
|
8g
(16% DV)
|
||
321 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
322 |
280
(14% DV)
|
4g
(8% DV)
|
50g
(18% DV)
|
4g
(5% DV)
|
4g
(8% DV)
|
||
323 |
5
|
0g
|
1g
|
0g
|
0g
|
||
324 |
110
(6% DV)
|
1g
(2% DV)
|
28g
(10% DV)
|
0g
|
25g
(50% DV)
|
||
325 |
111
(6% DV)
|
7g
(14% DV)
|
20g
(7% DV)
|
0g
|
2g
(4% DV)
|
||
326 |
139
(7% DV)
|
6g
(12% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
20g
(40% DV)
|
||
327 |
190
(10% DV)
|
8g
(16% DV)
|
7g
(3% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
328 |
20
(1% DV)
|
0g
|
1g
|
1.5g
(2% DV)
|
0g
|
||
329 |
15
(1% DV)
|
0g
|
4g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
330 |
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
18g
(36% DV)
|
||
331 |
70
(4% DV)
|
12g
(24% DV)
|
0g
|
1.5g
(2% DV)
|
0g
|
||
332 |
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
333 |
45
(2% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
3g
(4% DV)
|
2g
(4% DV)
|
||
334 |
120
(6% DV)
|
4g
(8% DV)
|
12g
(4% DV)
|
7g
(9% DV)
|
2g
(4% DV)
|
||
335 |
170
(9% DV)
|
12g
(24% DV)
|
30g
(11% DV)
|
0g
|
2g
(4% DV)
|
||
336 |
Trader Joe's - Trader Joe's Soup & Oyster Crackers
14 crackers | about
|
66
(3% DV)
|
1g
(2% DV)
|
11g
(4% DV)
|
2g
(3% DV)
|
0g
|
|
337 |
91
(5% DV)
|
9g
(18% DV)
|
4g
(1% DV)
|
4.5g
(6% DV)
|
2g
(4% DV)
|
||
338 |
150
(8% DV)
|
2g
(4% DV)
|
24g
(9% DV)
|
6g
(8% DV)
|
10g
(20% DV)
|
||
339 |
15
(1% DV)
|
0g
|
4g
(1% DV)
|
0g
|
4g
(8% DV)
|
||
340 |
60
(3% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
3.5g
(4% DV)
|
1g
(2% DV)
|
||
341 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
3g
(6% DV)
|
||
342 |
90
(5% DV)
|
0g
|
2g
(1% DV)
|
9g
(12% DV)
|
0g
|
||
343 |
60
(3% DV)
|
1g
(2% DV)
|
4g
(1% DV)
|
4.5g
(6% DV)
|
2g
(4% DV)
|
||
344 |
Trader Joe's - Trader Joe's Trek Mix
0.25 cup
|
150
(8% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
10g
(13% DV)
|
7g
(14% DV)
|
|
345 |
45
(2% DV)
|
1g
(2% DV)
|
5g
(2% DV)
|
2g
(3% DV)
|
5g
(10% DV)
|
||
346 |
41
(2% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
3g
(4% DV)
|
1g
(2% DV)
|
||
347 |
200
(10% DV)
|
7g
(14% DV)
|
41g
(15% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
||
348 |
100
(5% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
7g
(9% DV)
|
5g
(10% DV)
|
||
349 |
130
(7% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
2g
(3% DV)
|
g
|
||
350 |
240
(12% DV)
|
19g
(38% DV)
|
30g
(11% DV)
|
4.5g
(6% DV)
|
6g
(12% DV)
|
||
351 |
160
(8% DV)
|
5g
(10% DV)
|
27g
(10% DV)
|
3.5g
(4% DV)
|
0g
|
||
352 |
110
(6% DV)
|
2g
(4% DV)
|
26g
(9% DV)
|
0g
|
19g
(38% DV)
|
||
353 |
Trader Joe's - Vegetable Samosas
2 samosas
|
170
(8% DV)
|
5g
(10% DV)
|
22g
(8% DV)
|
6g
(8% DV)
|
2g
(4% DV)
|
|
354 |
Trader Joe's - Veggie Stick Potato Snack
50 sticks | about
|
140
(7% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
0g
|
|
355 |
70
(3% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
4.5g
(6% DV)
|
0g
|
||
356 |
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
357 |
120
(6% DV)
|
7g
(14% DV)
|
1g
|
10g
(13% DV)
|
0g
|
||
358 |
Trader Joe's - Yogurt Cups
1 Container
|
140
(7% DV)
|
4g
(8% DV)
|
18g
(7% DV)
|
6g
(8% DV)
|
16g
(32% DV)
|
|
359 |
600
(30% DV)
|
26g
(52% DV)
|
77g
(28% DV)
|
20g
(26% DV)
|
4g
(8% DV)
|
||
360 |
Trader Joe's Chicken Drummellas
4 drummellas
|
190
(10% DV)
|
15g
(30% DV)
|
12g
(4% DV)
|
9g
(12% DV)
|
0g
|
|
361 |
150
(8% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
8g
(10% DV)
|
0g
|
||
362 |
Trader Joe's Chocolate Croissant
1 croissant
|
320
(16% DV)
|
6g
(12% DV)
|
36g
(13% DV)
|
18g
(23% DV)
|
11g
(22% DV)
|
|
363 |
15
(1% DV)
|
0g
|
1g
|
1g
(1% DV)
|
g
|
||
364 |
Trader Joe's Corn Tortillas
2 tortillas
|
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
|
365 |
170
(9% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
12g
(15% DV)
|
13g
(26% DV)
|
||
366 |
Trader Joe's Greek NonFat Yogurt
1 container
|
90
(5% DV)
|
15g
(30% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
|
367 |
250
(13% DV)
|
24g
(48% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
4g
(8% DV)
|
||
368 |
45
(2% DV)
|
0g
|
1g
|
4.5g
(6% DV)
|
g
|
||
369 |
90
(5% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
1.5g
(2% DV)
|
9g
(18% DV)
|
||
370 |
90
(5% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
5g
(6% DV)
|
9g
(18% DV)
|
||
371 |
100
(5% DV)
|
16g
(32% DV)
|
8g
(3% DV)
|
0g
|
0g
|
||
372 |
20
(1% DV)
|
3g
(6% DV)
|
2g
(1% DV)
|
0g
|
0g
|
||
373 |
100
(5% DV)
|
0g
|
27g
(10% DV)
|
0g
|
24g
(48% DV)
|
||
374 |
Trader Joe's Pork Gyoza Potstickers
7 potstickers
|
230
(12% DV)
|
10g
(20% DV)
|
32g
(12% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
|
375 |
90
(5% DV)
|
0g
|
8g
(3% DV)
|
7g
(9% DV)
|
5g
(10% DV)
|
||
376 |
170
(9% DV)
|
6g
(12% DV)
|
31g
(11% DV)
|
3g
(4% DV)
|
0g
|
||
377 |
Trader Joes - Artichokes
1 packet
|
15
(1% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
0g
|
0g
|
|
378 |
5
|
0g
|
1g
|
0g
|
1g
(2% DV)
|
||
379 |
130
(7% DV)
|
29g
(58% DV)
|
0g
|
1g
(1% DV)
|
0g
|
||
380 |
Turkey Gravy, boxed
1/4 cup
|
20
(1% DV)
|
0g
|
2g
(1% DV)
|
0.5g
(1% DV)
|
0g
|
|
381 |
110
(5% DV)
|
1g
(2% DV)
|
14g
(5% DV)
|
5g
(6% DV)
|
12g
(24% DV)
|
||
382 |
20
(1% DV)
|
0g
|
5g
(2% DV)
|
0g
|
3g
(6% DV)
|
||
383 |
Vegetable fried rice
1 1/4 cup
|
230
(12% DV)
|
6g
(12% DV)
|
45g
(16% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
|
384 |
Vegetarian Green Curry
1 package
|
470
(24% DV)
|
14g
(28% DV)
|
66g
(24% DV)
|
19g
(24% DV)
|
6g
(12% DV)
|
|
385 |
70
(4% DV)
|
2g
(4% DV)
|
7g
(3% DV)
|
4g
(5% DV)
|
5g
(10% DV)
|
||
386 |
120
(6% DV)
|
6g
(12% DV)
|
16g
(6% DV)
|
3g
(4% DV)
|
2g
(4% DV)
|
||
387 |
140
(7% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
388 |
60
(3% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
0.5g
(1% DV)
|
2g
(4% DV)
|