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List of Nutrition Facts for Kashi

153 results
Name
Calories
Protein
Carbohydrate
Fat
Sugars
+ 1
310 (16% DV)
20.7g (41% DV)
69g (25% DV)
3.4g (4% DV)
13.8g (28% DV)
+ 2
190 (10% DV)
6g (12% DV)
43g (16% DV)
1g (1% DV)
8g (16% DV)
+ 3
200 (10% DV)
5g (10% DV)
44g (16% DV)
2g (3% DV)
11g (22% DV)
+ 4
200 (10% DV)
7g (14% DV)
47g (17% DV)
0.7g (1% DV)
9g (18% DV)
+ 5
320 (16% DV)
7g (14% DV)
71g (26% DV)
3.5g (4% DV)
18g (36% DV)
+ 6
333 (17% DV)
11.7g (23% DV)
78.3g (28% DV)
1.7g (2% DV)
0g (0% DV)
+ 7
200 (10% DV)
7g (14% DV)
47g (17% DV)
1g (1% DV)
0g (0% DV)
+ 8
200 (10% DV)
7g (14% DV)
47g (17% DV)
1g (1% DV)
0g
+ 9
230 (12% DV)
13g (26% DV)
21g (8% DV)
11g (14% DV)
6g (12% DV)
+ 10
200 (10% DV)
9g (18% DV)
35g (13% DV)
5g (6% DV)
12g (24% DV)
+ 11
200 (10% DV)
9g (18% DV)
37g (13% DV)
4.5g (6% DV)
12g (24% DV)
+ 12
210 (11% DV)
5g (10% DV)
44g (16% DV)
2.5g (3% DV)
11g (22% DV)
+ 13
140 (7% DV)
3g (6% DV)
23g (8% DV)
5g (6% DV)
7g (14% DV)
+ 14
120 (6% DV)
3g (6% DV)
21g (8% DV)
3.5g (4% DV)
1g (2% DV)
+ 15
120 (6% DV)
3g (6% DV)
21g (8% DV)
3.5g (4% DV)
1g (2% DV)
+ 16
140 (7% DV)
3g (6% DV)
25g (9% DV)
3g (4% DV)
8g (16% DV)
+ 17
170 (9% DV)
5g (10% DV)
26g (9% DV)
6g (8% DV)
10g (20% DV)
+ 18
100 (5% DV)
2g (4% DV)
22g (8% DV)
1g (1% DV)
6g (12% DV)
+ 19
130 (7% DV)
3g (6% DV)
24g (9% DV)
3g (4% DV)
10g (20% DV)
+ 20
130 (7% DV)
3g (6% DV)
24g (9% DV)
3g (4% DV)
10g (20% DV)
+ 21
170 (9% DV)
4g (8% DV)
40g (15% DV)
0g (0% DV)
12g (24% DV)
+ 22
180 (9% DV)
3g (6% DV)
27g (10% DV)
7g (9% DV)
9g (18% DV)
+ 23
140 (7% DV)
6g (12% DV)
21g (8% DV)
4g (5% DV)
7g (14% DV)
+ 24
150 (8% DV)
3g (6% DV)
20g (7% DV)
7g (9% DV)
7g (14% DV)
+ 25
150 (8% DV)
3g (6% DV)
22g (8% DV)
7g (9% DV)
9g (18% DV)
+ 26
150 (8% DV)
3g (6% DV)
19g (7% DV)
8g (10% DV)
7g (14% DV)
+ 27
140 (7% DV)
3g (6% DV)
23g (8% DV)
5g (6% DV)
7g (14% DV)
+ 28
150 (8% DV)
3g (6% DV)
21g (8% DV)
7g (9% DV)
7g (14% DV)
+ 29
170 (9% DV)
6g (12% DV)
26g (9% DV)
6g (8% DV)
8g (16% DV)
+ 30
150 (8% DV)
3g (6% DV)
24g (9% DV)
4.5g (6% DV)
8g (16% DV)
+ 31
120 (6% DV)
3g (6% DV)
22g (8% DV)
3g (4% DV)
1g (2% DV)
+ 32
140 (7% DV)
3g (6% DV)
20g (7% DV)
5g (6% DV)
3g (6% DV)
+ 33
180 (9% DV)
3g (6% DV)
28g (10% DV)
7g (9% DV)
9g (18% DV)
+ 34
140 (7% DV)
3g (6% DV)
25g (9% DV)
3g (4% DV)
8g (16% DV)
+ 35
140 (7% DV)
3g (6% DV)
24g (9% DV)
4g (5% DV)
8g (16% DV)
+ 36
180 (9% DV)
3g (6% DV)
29g (11% DV)
6g (8% DV)
9g (18% DV)
+ 37
200 (10% DV)
9g (18% DV)
21g (8% DV)
10g (13% DV)
9g (18% DV)
+ 38
200 (10% DV)
9g (18% DV)
20g (7% DV)
11g (14% DV)
7g (14% DV)
+ 39
200 (10% DV)
9g (18% DV)
20g (7% DV)
11g (14% DV)
7g (14% DV)
+ 40
150 (8% DV)
4g (8% DV)
34g (12% DV)
1g (1% DV)
9g (18% DV)
+ 41
130 (6% DV)
3g (6% DV)
20g (7% DV)
4.5g (6% DV)
7g (14% DV)
+ 42
120 (6% DV)
3g (6% DV)
21g (8% DV)
3.5g (4% DV)
7g (14% DV)
+ 43
180 (9% DV)
15g (30% DV)
22g (8% DV)
5g (6% DV)
9g (18% DV)
+ 44
160 (8% DV)
20g (40% DV)
9g (3% DV)
6g (8% DV)
1g (2% DV)
+ 45
190 (9% DV)
9g (18% DV)
22g (8% DV)
9g (12% DV)
9g (18% DV)
+ 46
130 (6% DV)
4g (8% DV)
24g (9% DV)
2g (3% DV)
8g (16% DV)
+ 47
200 (10% DV)
9g (18% DV)
21g (8% DV)
10g (13% DV)
9g (18% DV)
+ 48
200 (10% DV)
9g (18% DV)
21g (8% DV)
10g (13% DV)
9g (18% DV)
+ 49
130 (6% DV)
2g (4% DV)
25g (9% DV)
3g (4% DV)
10g (20% DV)
+ 50
130 (6% DV)
3g (6% DV)
21g (8% DV)
4.5g (6% DV)
0g (0% DV)
+ 51
170 (9% DV)
4g (8% DV)
26g (9% DV)
6g (8% DV)
10g (20% DV)
+ 52
140 (7% DV)
9g (18% DV)
24g (9% DV)
2g (3% DV)
6g (12% DV)
+ 53
130 (6% DV)
3g (6% DV)
20g (7% DV)
5g (6% DV)
3g (6% DV)
+ 54
130 (7% DV)
3g (6% DV)
25g (9% DV)
3g (4% DV)
10g (20% DV)
+ 55
150 (8% DV)
3g (6% DV)
21g (8% DV)
7g (9% DV)
8g (16% DV)
+ 56
150 (8% DV)
3g (6% DV)
22g (8% DV)
6g (8% DV)
8g (16% DV)
+ 57
190 (9% DV)
8g (16% DV)
21g (8% DV)
10g (13% DV)
9g (18% DV)
+ 58
190 (10% DV)
6g (12% DV)
12g (4% DV)
14g (18% DV)
6g (12% DV)
+ 59
200 (10% DV)
4g (8% DV)
42g (15% DV)
2.5g (3% DV)
11g (22% DV)
+ 60
200 (10% DV)
5g (10% DV)
12g (4% DV)
16g (21% DV)
5g (10% DV)
+ 61
190 (9% DV)
9g (18% DV)
22g (8% DV)
8g (10% DV)
9g (18% DV)
+ 62
230 (12% DV)
13g (26% DV)
21g (8% DV)
11g (14% DV)
6g (12% DV)
+ 63
340 (17% DV)
16g (32% DV)
67g (24% DV)
3g (4% DV)
3g (6% DV)
+ 64
180 (9% DV)
3g (6% DV)
27g (10% DV)
8g (10% DV)
5g (10% DV)
+ 65
301 (15% DV)
18g (36% DV)
40g (15% DV)
9g (12% DV)
10g (20% DV)
+ 66
180 (9% DV)
3g (6% DV)
27g (10% DV)
8g (10% DV)
4g (8% DV)
+ 67
301 (15% DV)
17g (34% DV)
42g (15% DV)
9g (12% DV)
8g (16% DV)
+ 68
320 (16% DV)
15g (30% DV)
45g (16% DV)
11g (14% DV)
5g (10% DV)
+ 69
260 (13% DV)
15g (30% DV)
36g (13% DV)
8g (10% DV)
9g (18% DV)
+ 70
319 (16% DV)
14g (28% DV)
49g (18% DV)
8g (10% DV)
9g (18% DV)
+ 71
311 (16% DV)
13g (26% DV)
48g (17% DV)
10g (13% DV)
9g (18% DV)
+ 72
300 (15% DV)
18g (36% DV)
38g (14% DV)
8g (10% DV)
6g (12% DV)
+ 73
281 (14% DV)
12g (24% DV)
38g (14% DV)
9g (12% DV)
5g (10% DV)
+ 74
120 (6% DV)
2g (4% DV)
28g (10% DV)
0g (0% DV)
9g (18% DV)
+ 75
289 (14% DV)
22g (44% DV)
31g (11% DV)
9g (12% DV)
1g (2% DV)
+ 76
340 (17% DV)
8g (16% DV)
58g (21% DV)
8g (10% DV)
11g (22% DV)
+ 77
241 (12% DV)
16g (32% DV)
32g (12% DV)
5g (6% DV)
3g (6% DV)
+ 78
280 (14% DV)
19g (38% DV)
38g (14% DV)
6g (8% DV)
5g (10% DV)
+ 79
160 (8% DV)
3g (6% DV)
23g (8% DV)
6g (8% DV)
8g (16% DV)
+ 80
120 (6% DV)
4g (8% DV)
21g (8% DV)
3g (4% DV)
8g (16% DV)
+ 81
340 (17% DV)
9g (18% DV)
58g (21% DV)
9g (12% DV)
19g (38% DV)
+ 82
260 (13% DV)
9g (18% DV)
46g (17% DV)
8g (10% DV)
4g (8% DV)
+ 83
130 (6% DV)
3g (6% DV)
17g (6% DV)
5g (6% DV)
2g (4% DV)
+ 84
289 (14% DV)
11g (22% DV)
37g (13% DV)
11g (14% DV)
4g (8% DV)
+ 85
130 (6% DV)
6g (12% DV)
23g (8% DV)
1.5g (2% DV)
7g (14% DV)
+ 86
150 (8% DV)
4g (8% DV)
35g (13% DV)
2g (3% DV)
7g (14% DV)
+ 87
122 (6% DV)
3.5g (7% DV)
22.3g (8% DV)
2.7g (3% DV)
6.6g (13% DV)
+ 88
132 (7% DV)
5.5g (11% DV)
15.2g (6% DV)
6.1g (8% DV)
6g (12% DV)
+ 89
139 (7% DV)
3.9g (8% DV)
25.3g (9% DV)
3g (4% DV)
7.5g (15% DV)
+ 90
93 (5% DV)
2.6g (5% DV)
16.2g (6% DV)
2.8g (4% DV)
1.1g (2% DV)
+ 91
95 (5% DV)
0.5g (1% DV)
23g (8% DV)
0.1g (0% DV)
19.5g (39% DV)
+ 92
95 (5% DV)
0.5g (1% DV)
23.1g (8% DV)
0.1g (0% DV)
19.5g (39% DV)
+ 93
141 (7% DV)
5.6g (11% DV)
14.6g (5% DV)
7.5g (10% DV)
5.5g (11% DV)
+ 94
192 (10% DV)
4.4g (9% DV)
22.1g (8% DV)
9.9g (13% DV)
11.3g (23% DV)
+ 95
174 (9% DV)
3.2g (6% DV)
25.6g (9% DV)
6.8g (9% DV)
13.5g (27% DV)
+ 96
174 (9% DV)
3.2g (6% DV)
25.6g (9% DV)
6.8g (9% DV)
13.5g (27% DV)
+ 97
140 (7% DV)
3.5g (7% DV)
19.3g (7% DV)
5.9g (8% DV)
5.1g (10% DV)
+ 98
156 (8% DV)
3.6g (7% DV)
20.7g (8% DV)
6.9g (9% DV)
5g (10% DV)
+ 99
135 (7% DV)
3.3g (7% DV)
19.6g (7% DV)
5.1g (7% DV)
3.2g (6% DV)
+ 100
142 (7% DV)
4.9g (10% DV)
20.6g (7% DV)
5g (6% DV)
6.7g (13% DV)
+ 101
302 (15% DV)
16.5g (33% DV)
44.3g (16% DV)
9.8g (13% DV)
4g (8% DV)
+ 102
387 (19% DV)
17.3g (35% DV)
56.6g (21% DV)
12.3g (16% DV)
5.8g (12% DV)
+ 103
348 (17% DV)
16.3g (33% DV)
55.5g (20% DV)
9.1g (12% DV)
3.8g (8% DV)
+ 104
360 (18% DV)
16.6g (33% DV)
54.5g (20% DV)
10.4g (13% DV)
4.6g (9% DV)
+ 105
373 (19% DV)
15.3g (31% DV)
58.1g (21% DV)
11g (14% DV)
4.7g (9% DV)
+ 106
137 (7% DV)
2.9g (6% DV)
23.2g (8% DV)
4.5g (6% DV)
7.6g (15% DV)
+ 107
204 (10% DV)
7.8g (16% DV)
33.2g (12% DV)
5.7g (7% DV)
8.1g (16% DV)
+ 108
277 (14% DV)
15.2g (30% DV)
37.2g (14% DV)
9g (12% DV)
3.4g (7% DV)
+ 109
142 (7% DV)
4.9g (10% DV)
20.6g (7% DV)
5g (6% DV)
6.7g (13% DV)
+ 110
122 (6% DV)
2.1g (4% DV)
20.8g (8% DV)
4.2g (5% DV)
7.9g (16% DV)
+ 111
141 (7% DV)
5.6g (11% DV)
20.2g (7% DV)
4.8g (6% DV)
5.6g (11% DV)
+ 112
140 (7% DV)
5.8g (12% DV)
19.7g (7% DV)
5g (6% DV)
4.8g (10% DV)
+ 113
138 (7% DV)
5g (10% DV)
21.2g (8% DV)
4.3g (5% DV)
6.3g (13% DV)
+ 114
138 (7% DV)
5g (10% DV)
21.2g (8% DV)
4.3g (5% DV)
6.3g (13% DV)
+ 115
186 (9% DV)
4.3g (9% DV)
42.6g (15% DV)
1.2g (2% DV)
7.8g (16% DV)
+ 116
260 (13% DV)
14.5g (29% DV)
28.4g (10% DV)
9.7g (12% DV)
3.4g (7% DV)
+ 117
251 (13% DV)
14.4g (29% DV)
27.8g (10% DV)
9.4g (12% DV)
2.6g (5% DV)
+ 118
260 (13% DV)
14.5g (29% DV)
29g (11% DV)
9.5g (12% DV)
3.7g (7% DV)
+ 119
253 (13% DV)
8g (16% DV)
31.1g (11% DV)
11.7g (15% DV)
14g (28% DV)
+ 120
254 (13% DV)
9.1g (18% DV)
29.1g (11% DV)
12.6g (16% DV)
11.7g (23% DV)
+ 121
259 (13% DV)
8.8g (18% DV)
29.9g (11% DV)
12.5g (16% DV)
11.9g (24% DV)
+ 122
247 (12% DV)
8.7g (17% DV)
31.2g (11% DV)
10.7g (14% DV)
14.8g (30% DV)
+ 123
157 (8% DV)
3.4g (7% DV)
21.6g (8% DV)
6.7g (9% DV)
7.2g (14% DV)
+ 124
158 (8% DV)
4.3g (9% DV)
21.1g (8% DV)
7.7g (10% DV)
8g (16% DV)
+ 125
163 (8% DV)
5.5g (11% DV)
19.7g (7% DV)
8.4g (11% DV)
5.6g (11% DV)
+ 126
272 (14% DV)
6.2g (12% DV)
38.6g (14% DV)
12.1g (16% DV)
13.3g (27% DV)
+ 127
119 (6% DV)
4.2g (8% DV)
19.9g (7% DV)
3.6g (5% DV)
3.6g (7% DV)
+ 128
120 (6% DV)
3.6g (7% DV)
20.4g (7% DV)
3.6g (5% DV)
2.1g (4% DV)
+ 129
293 (15% DV)
6.5g (13% DV)
41.7g (15% DV)
13.1g (17% DV)
13.3g (27% DV)
+ 130
201 (10% DV)
8.8g (18% DV)
20.5g (7% DV)
10.9g (14% DV)
7.3g (15% DV)
+ 131
145 (7% DV)
3.3g (7% DV)
21.9g (8% DV)
6.2g (8% DV)
9.5g (19% DV)
+ 132
143 (7% DV)
3g (6% DV)
32.4g (12% DV)
1.3g (2% DV)
8.5g (17% DV)
+ 133
128 (6% DV)
3.3g (7% DV)
19.6g (7% DV)
4.4g (6% DV)
6.7g (13% DV)
+ 134
224 (11% DV)
6.9g (14% DV)
44.8g (16% DV)
3.7g (5% DV)
6.4g (13% DV)
+ 135
270 (14% DV)
8.9g (18% DV)
47.7g (17% DV)
6.1g (8% DV)
10.7g (21% DV)
+ 136
212 (11% DV)
4.9g (10% DV)
36.2g (13% DV)
6.6g (8% DV)
11.4g (23% DV)
+ 137
152 (8% DV)
3.3g (7% DV)
20.8g (8% DV)
7.2g (9% DV)
8.5g (17% DV)
+ 138
272 (14% DV)
6.2g (12% DV)
38.6g (14% DV)
12.1g (16% DV)
13.3g (27% DV)
+ 139
219 (11% DV)
4.6g (9% DV)
43.2g (16% DV)
5g (6% DV)
8.5g (17% DV)
+ 140
278 (14% DV)
11.2g (22% DV)
29.3g (11% DV)
14.9g (19% DV)
10.7g (21% DV)
+ 141
331 (17% DV)
10.5g (21% DV)
56.3g (20% DV)
7.9g (10% DV)
22.1g (44% DV)
+ 142
215 (11% DV)
6.3g (13% DV)
40.1g (15% DV)
4.8g (6% DV)
6.9g (14% DV)
+ 143
150 (8% DV)
3.6g (7% DV)
25g (9% DV)
5.3g (7% DV)
10.6g (21% DV)
+ 144
148 (7% DV)
2.8g (6% DV)
20.7g (8% DV)
7g (9% DV)
7.6g (15% DV)
+ 145
147 (7% DV)
2.9g (6% DV)
21.8g (8% DV)
6g (8% DV)
8.2g (16% DV)
+ 146
235 (12% DV)
9.7g (19% DV)
40.8g (15% DV)
6.6g (9% DV)
4.8g (10% DV)
+ 147
264 (13% DV)
11.3g (23% DV)
31.1g (11% DV)
12.4g (16% DV)
11.6g (23% DV)
+ 148
260 (13% DV)
6.2g (12% DV)
42.9g (16% DV)
8.6g (11% DV)
12.5g (25% DV)
+ 149
252 (13% DV)
5.3g (11% DV)
33g (12% DV)
12.5g (16% DV)
8.7g (17% DV)
+ 150
308 (15% DV)
9.3g (19% DV)
55.5g (20% DV)
7.9g (10% DV)
11g (22% DV)
+ 151
186 (9% DV)
4.3g (9% DV)
42.6g (15% DV)
1.2g (2% DV)
7.8g (16% DV)
+ 152
176 (9% DV)
3.3g (7% DV)
28.2g (10% DV)
6.6g (9% DV)
9.1g (18% DV)
+ 153
189 (9% DV)
3g (6% DV)
35.4g (13% DV)
4.7g (6% DV)
5.3g (11% DV)