Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
211
(11% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
5g
(6% DV)
|
31g
(62% DV)
|
||
2 |
Almond Mlk
1 cup
|
60
(3% DV)
|
1g
(2% DV)
|
8g
(3% DV)
|
2.5g
(3% DV)
|
7g
(14% DV)
|
|
3 |
140
(7% DV)
|
23g
(46% DV)
|
0g
|
4.5g
(6% DV)
|
g
|
||
4 |
259
(13% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
5 |
130
(7% DV)
|
18g
(36% DV)
|
6g
(2% DV)
|
3g
(4% DV)
|
6g
(12% DV)
|
||
6 |
211
(11% DV)
|
21g
(42% DV)
|
0g
|
14g
(18% DV)
|
0g
|
||
7 |
Farm Promise - Pork Chops
1 chop
|
280
(14% DV)
|
49g
(98% DV)
|
0g
|
8g
(10% DV)
|
0g
|
|
8 |
160
(8% DV)
|
10g
(20% DV)
|
2g
(1% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
9 |
90
(5% DV)
|
7g
(14% DV)
|
1g
|
6g
(8% DV)
|
1g
(2% DV)
|
||
10 |
Granola, Apple, Raisin & Walnut
2/3 cup
|
250
(13% DV)
|
6g
(12% DV)
|
36g
(13% DV)
|
9g
(12% DV)
|
9g
(18% DV)
|
|
11 |
160
(8% DV)
|
24g
(48% DV)
|
0g
|
7g
(9% DV)
|
0g
|
||
12 |
60
(3% DV)
|
0g
|
0g
|
6g
(8% DV)
|
0g
|
||
13 |
70
(4% DV)
|
2g
(4% DV)
|
0g
|
7g
(9% DV)
|
0g
|
||
14 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|
||
15 |
259
(13% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
16 |
259
(13% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
17 |
160
(8% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
6g
(8% DV)
|
24g
(48% DV)
|
||
18 |
20
(1% DV)
|
2g
(4% DV)
|
3g
(1% DV)
|
0g
|
0g
|
||
19 |
80
(4% DV)
|
8g
(16% DV)
|
12g
(4% DV)
|
0g
|
0g
|
||
20 |
80
(4% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
4g
(5% DV)
|
1g
(2% DV)
|
||
21 |
90
(5% DV)
|
9g
(18% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
1g
(2% DV)
|
||
22 |
Oat drink
240 ml
|
130
(7% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
4g
(5% DV)
|
13g
(26% DV)
|
|
23 |
Oat Milk- Nature's Promise
1 cup (240 mL)
|
120
(6% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
5g
(6% DV)
|
8g
(16% DV)
|
|
24 |
250
(13% DV)
|
6g
(12% DV)
|
36g
(13% DV)
|
9g
(12% DV)
|
9g
(18% DV)
|
||
25 |
101
(5% DV)
|
8g
(16% DV)
|
12g
(4% DV)
|
2.5g
(3% DV)
|
12g
(24% DV)
|
||
26 |
120
(6% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
2.5g
(3% DV)
|
9g
(18% DV)
|
||
27 |
140
(7% DV)
|
4g
(8% DV)
|
29g
(11% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
28 |
Promise - Double Chocolate Muffins
1 muffin
|
364
(18% DV)
|
2.6g
(5% DV)
|
48g
(17% DV)
|
18g
(23% DV)
|
27.8g
(56% DV)
|
|
29 |
150
(8% DV)
|
3g
(6% DV)
|
30g
(11% DV)
|
1.5g
(2% DV)
|
0g
|
||
30 |
Promise - Hot Dog Buns
1 roll
|
153
(8% DV)
|
5.4g
(11% DV)
|
29.4g
(11% DV)
|
1.7g
(2% DV)
|
4.6g
(9% DV)
|
|
31 |
Promise - Muffins
1 muffin
|
366
(18% DV)
|
3.6g
(7% DV)
|
47g
(17% DV)
|
19g
(24% DV)
|
26g
(52% DV)
|
|
32 |
Promise - Plain Bagels
1 bagel
|
128
(6% DV)
|
3.6g
(7% DV)
|
22.2g
(8% DV)
|
1.4g
(2% DV)
|
1.4g
(3% DV)
|
|
33 |
146
(7% DV)
|
3.5g
(7% DV)
|
27g
(10% DV)
|
1.4g
(2% DV)
|
7.3g
(15% DV)
|
||
34 |
Promise - Promise Lemon Cake
1 slice
|
167
(8% DV)
|
1.1g
(2% DV)
|
21g
(8% DV)
|
8.6g
(11% DV)
|
10.2g
(20% DV)
|
|
35 |
Promise - Promise Low Fat White Loaf
2 slices
|
140
(7% DV)
|
3g
(6% DV)
|
29g
(11% DV)
|
1g
(1% DV)
|
0g
|
|
36 |
140
(7% DV)
|
3g
(6% DV)
|
29g
(11% DV)
|
1g
(1% DV)
|
0g
|
||
37 |
290
(14% DV)
|
3g
(6% DV)
|
33g
(12% DV)
|
16g
(21% DV)
|
20g
(40% DV)
|
||
38 |
150
(7% DV)
|
7g
(14% DV)
|
22g
(8% DV)
|
4g
(5% DV)
|
8g
(16% DV)
|
||
39 |
140
(7% DV)
|
3g
(6% DV)
|
32g
(12% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
||
40 |
90
(5% DV)
|
2.5g
(5% DV)
|
10.5g
(4% DV)
|
3g
(4% DV)
|
0.5g
(1% DV)
|
||
41 |
140
(7% DV)
|
4g
(8% DV)
|
29g
(11% DV)
|
1.5g
(2% DV)
|
1g
(2% DV)
|
||
42 |
150
(8% DV)
|
4g
(8% DV)
|
29g
(11% DV)
|
2.5g
(3% DV)
|
0g
|
||
43 |
140
(7% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
2g
(3% DV)
|
1g
(2% DV)
|
||
44 |
211
(11% DV)
|
9g
(18% DV)
|
34g
(12% DV)
|
5g
(6% DV)
|
31g
(62% DV)
|
||
45 |
211
(11% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
5g
(6% DV)
|
31g
(62% DV)
|
||
46 |
259
(13% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
47 |
309
(15% DV)
|
13g
(26% DV)
|
50g
(18% DV)
|
8g
(10% DV)
|
47g
(94% DV)
|
||
48 |
60
(3% DV)
|
0g
|
0g
|
6g
(8% DV)
|
0g
|
||
49 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|
||
50 |
211
(11% DV)
|
9g
(18% DV)
|
34g
(12% DV)
|
5g
(6% DV)
|
31g
(62% DV)
|
||
51 |
211
(11% DV)
|
9g
(18% DV)
|
34g
(12% DV)
|
5g
(6% DV)
|
31g
(62% DV)
|
||
52 |
259
(13% DV)
|
9g
(18% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
53 |
259
(13% DV)
|
8g
(16% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
54 |
269
(13% DV)
|
9g
(18% DV)
|
34g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
55 |
269
(13% DV)
|
8g
(16% DV)
|
34g
(12% DV)
|
11g
(14% DV)
|
33g
(66% DV)
|
||
56 |
200
(10% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
10g
(13% DV)
|
24g
(48% DV)
|
||
57 |
319
(16% DV)
|
16g
(32% DV)
|
21g
(8% DV)
|
19g
(24% DV)
|
21g
(42% DV)
|
||
58 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|
||
59 |
130
(6% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
5g
(6% DV)
|
12g
(24% DV)
|
||
60 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|
||
61 |
269
(13% DV)
|
9g
(18% DV)
|
34g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
62 |
160
(8% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
6g
(8% DV)
|
24g
(48% DV)
|
||
63 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|
||
64 |
Promised Land Dairy - Whole Milk
1 bottle
|
391
(20% DV)
|
12g
(24% DV)
|
50g
(18% DV)
|
16g
(21% DV)
|
49g
(98% DV)
|
|
65 |
259
(13% DV)
|
9g
(18% DV)
|
33g
(12% DV)
|
11g
(14% DV)
|
31g
(62% DV)
|
||
66 |
319
(16% DV)
|
16g
(32% DV)
|
21g
(8% DV)
|
19g
(24% DV)
|
21g
(42% DV)
|
||
67 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|
||
68 |
130
(6% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
5g
(6% DV)
|
12g
(24% DV)
|
||
69 |
160
(8% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
6g
(8% DV)
|
24g
(48% DV)
|
||
70 |
180
(9% DV)
|
9g
(18% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
12g
(24% DV)
|