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List of Nutrition Facts for Sophia

69 results
Name
Calories
Protein
Carbohydrate
Fat
Sugars
+ 1
Sophia - Italian Green Olives
45 (2% DV)
0g (0% DV)
1g (0% DV)
5g (6% DV)
0g (0% DV)
+ 2
Sophia - Red Pepper Strips
28 (1% DV)
1g (2% DV)
5g (2% DV)
0g (0% DV)
4g (8% DV)
+ 3
Sophia - Avocado 100% Pure Oil
120 (6% DV)
1g (2% DV)
0g (0% DV)
14g (18% DV)
0g (0% DV)
+ 4
Sophia Foods Inc. - Sophia Italian Marinated Sun-Dried Tomatoes
180 (9% DV)
2g (4% DV)
9g (3% DV)
15g (19% DV)
6g (12% DV)
+ 5
Sophia Foods Inc. - Sophia All Natural Israeli Pearl Couscous Tricolour
190 (10% DV)
6g (12% DV)
40g (15% DV)
0.5g (1% DV)
0g (0% DV)
+ 6
Sophia Foods Inc. - Sophia Israeli Pearl Couscous Plain
190 (10% DV)
6g (12% DV)
40g (15% DV)
0.5g (1% DV)
0g (0% DV)
+ 7
Sophia Foods Inc. - Sophia Wafers With Hazelnut Cream Filling No Cholesteroll! No Artificial Colors! No Preservatives!
180 (9% DV)
2g (4% DV)
22g (8% DV)
10g (13% DV)
11g (22% DV)
+ 8
Sophia Foods Inc. - 3 Cheese Blend
24 (1% DV)
2g (4% DV)
0g (0% DV)
1.6g (2% DV)
0g (0% DV)
+ 9
Sophia Foods Inc. - Premium Pure Honey
70 (3% DV)
0g (0% DV)
17g (6% DV)
0g (0% DV)
17g (34% DV)
+ 10
Sophia Foods Inc. - Premium Honey
70 (3% DV)
0g (0% DV)
17g (6% DV)
0g (0% DV)
17g (34% DV)
+ 11
Sophia Foods Inc. - Risotto
210 (10% DV)
7g (14% DV)
38g (14% DV)
3.5g (4% DV)
4g (8% DV)
+ 12
Sophia Foods Inc. - Four Cheese Risotto
210 (10% DV)
7g (14% DV)
37g (13% DV)
3.5g (4% DV)
3g (6% DV)
+ 13
Sophia Foods Inc. - Wild Mushroom Risotto
210 (10% DV)
7g (14% DV)
37g (13% DV)
3g (4% DV)
3g (6% DV)
+ 14
Sophia Foods Inc. - Butternut Squash Risotto
200 (10% DV)
6g (12% DV)
38g (14% DV)
2.5g (3% DV)
3g (6% DV)
+ 15
Sophia Foods Inc. - Italian Mediterranean Quinoa
200 (10% DV)
5g (10% DV)
37g (13% DV)
2g (3% DV)
3g (6% DV)
+ 16
Sophia Foods Inc. - Italian Polenta With Mushrooms
150 (8% DV)
4g (8% DV)
28g (10% DV)
2g (3% DV)
1g (2% DV)
+ 17
Sophia Foods Inc. - Original Everything Flatbread
120 (6% DV)
3g (6% DV)
20g (7% DV)
2.5g (3% DV)
1g (2% DV)
+ 18
Sophia Foods Inc. - Sesame Flatbread
130 (6% DV)
3g (6% DV)
20g (7% DV)
3g (4% DV)
1g (2% DV)
+ 19
Sophia Foods Inc. - Whole Wheat Everything Flatbread
120 (6% DV)
3g (6% DV)
20g (7% DV)
2.5g (3% DV)
1g (2% DV)
+ 20
Sophia Foods Inc. - Whole Wheat Flatbread
130 (6% DV)
3g (6% DV)
20g (7% DV)
3g (4% DV)
1g (2% DV)
+ 21
Sophia Foods Inc. - Italian Marinated Artichokes
140 (7% DV)
1g (2% DV)
1g (0% DV)
15g (19% DV)
0g (0% DV)
+ 22
Sophia Foods Inc. - Wafers
190 (10% DV)
2g (4% DV)
23g (8% DV)
10g (13% DV)
12g (24% DV)
+ 23
Sophia Foods Inc. - Premium Italian Seasoned Bread Crumbs
130 (6% DV)
5g (10% DV)
24g (9% DV)
1.5g (2% DV)
2g (4% DV)
+ 24
Sophia Foods Inc. - Polenta With Cheese
160 (8% DV)
4g (8% DV)
28g (10% DV)
3g (4% DV)
2g (4% DV)
+ 25
Sophia Foods Inc. - Italian Pesto
120 (6% DV)
2g (4% DV)
2g (1% DV)
11g (14% DV)
1g (2% DV)
+ 26
Sophia Foods Inc. - Quinoa & Vegetables
200 (10% DV)
6g (12% DV)
34g (12% DV)
3g (4% DV)
6g (12% DV)
+ 27
Sophia Foods Inc. - Italian Breadsticks
65 (3% DV)
2g (4% DV)
10g (4% DV)
2g (3% DV)
1g (2% DV)
+ 28
Sophia Foods Inc. - Italian Pasta With Pesto And Cheese Sauce
280 (14% DV)
10g (20% DV)
46g (17% DV)
6g (8% DV)
7g (14% DV)
+ 29
Sophia Foods Inc. - Italian Pasta With Truffle And Cheese Sauce
280 (14% DV)
10g (20% DV)
45g (16% DV)
6g (8% DV)
7g (14% DV)
+ 30
Sophia Foods Inc. - Sophia, Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives! (Sophia, Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!)
180 (9% DV)
2g (4% DV)
22g (8% DV)
10g (13% DV)
11g (22% DV)
+ 31
Sophia Foods Inc. - Premium Pure Honey (Premium Pure Honey)
70 (3% DV)
0g (0% DV)
17g (6% DV)
0g (0% DV)
17g (34% DV)
+ 32
Sophia Foods Inc. - Premium Honey (Premium Honey)
70 (3% DV)
0g (0% DV)
17g (6% DV)
0g (0% DV)
17g (34% DV)
+ 33
Sophia Foods Inc. - Risotto (Risotto)
210 (10% DV)
7g (14% DV)
38g (14% DV)
3.5g (4% DV)
4g (8% DV)
+ 34
Sophia Foods Inc. - Sesame Flatbread (Sesame Flatbread)
130 (6% DV)
3g (6% DV)
20g (7% DV)
3g (4% DV)
1g (2% DV)
+ 35
Sophia Foods Inc. - Whole Wheat Flatbread (Whole Wheat Flatbread)
130 (6% DV)
3g (6% DV)
20g (7% DV)
3g (4% DV)
1g (2% DV)
+ 36
Sophia Foods Inc. - Wafers (Wafers)
190 (10% DV)
2g (4% DV)
23g (8% DV)
10g (13% DV)
12g (24% DV)
+ 37
Sophia Foods Inc. - Italian Breadsticks (Italian Breadsticks)
65 (3% DV)
2g (4% DV)
10g (4% DV)
2g (3% DV)
1g (2% DV)
+ 38
Sophia Foods Inc. - Italian Pasta With Truffle And Cheese Sauce (Italian Pasta With Truffle And Cheese Sauce)
280 (14% DV)
10g (20% DV)
45g (16% DV)
6g (8% DV)
7g (14% DV)
+ 39
Sophia Foods Inc. - Italian Green Olives (Italian Green Olives)
45 (2% DV)
0g (0% DV)
1g (0% DV)
5g (6% DV)
0g (0% DV)
+ 40
Sophia Foods Inc. - Sophia, Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!, No Cholesteroll! No Artificial Colors! No Preservatives! (Sophia, Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!, No Cholesteroll! No Artificial Colors! No Preservatives!)
180 (9% DV)
2g (4% DV)
22g (8% DV)
10g (13% DV)
11g (22% DV)
+ 41
Sophia Foods Inc. - Premium Pure Honey, Blossom (Premium Pure Honey, Blossom )
70 (3% DV)
0g (0% DV)
17g (6% DV)
0g (0% DV)
17g (34% DV)
+ 42
Sophia Foods Inc. - Premium Honey, Pure Blossom (Premium Honey, Pure Blossom)
70 (3% DV)
0g (0% DV)
17g (6% DV)
0g (0% DV)
17g (34% DV)
+ 43
Sophia Foods Inc. - Risotto, Black Truffle (Risotto, Black Truffle)
210 (10% DV)
7g (14% DV)
38g (14% DV)
3.5g (4% DV)
4g (8% DV)
+ 44
Sophia Foods Inc. - Whole Wheat Flatbread, Sesame (Whole Wheat Flatbread, Sesame)
130 (6% DV)
3g (6% DV)
20g (7% DV)
3g (4% DV)
1g (2% DV)
+ 45
Sophia Foods Inc. - Wafers, Vanilla Cream Filling (Wafers, Vanilla Cream Filling)
190 (10% DV)
2g (4% DV)
23g (8% DV)
10g (13% DV)
12g (24% DV)
+ 46
Sophia Foods Inc. - Italian Pesto (Italian Pesto)
120 (6% DV)
2g (4% DV)
2g (1% DV)
11g (14% DV)
1g (2% DV)
+ 47
Sophia Foods Inc. - Italian Breadsticks, Garlic & Herbs (Italian Breadsticks, Garlic & Herbs)
65 (3% DV)
2g (4% DV)
10g (4% DV)
2g (3% DV)
1g (2% DV)
+ 48
Sophia Foods Inc. - Italian Pasta With Truffle And Cheese Sauce, Truffle (Italian Pasta With Truffle And Cheese Sauce, Truffle)
280 (14% DV)
10g (20% DV)
45g (16% DV)
6g (8% DV)
7g (14% DV)
+ 49
Sophia Foods Inc. - Red Pepper Strips, Sweet (Red Pepper Strips, Sweet)
28 (1% DV)
1g (2% DV)
5g (2% DV)
0g (0% DV)
4g (8% DV)
+ 50
Sophia Foods Inc. - Greek Peaches Halves In Light Syrup, Greek Peaches (Greek Peaches Halves In Light Syrup, Greek Peaches)
65 (3% DV)
0g (0% DV)
15g (5% DV)
0g (0% DV)
14g (28% DV)
+ 51
Sophia Foods Inc. - Sophia, All Natural Israeli Pearl Couscous Tricolour (Sophia, All Natural Israeli Pearl Couscous Tricolour)
190 (10% DV)
6g (12% DV)
40g (15% DV)
0.5g (1% DV)
0g (0% DV)
+ 52
Sophia Foods Inc. - Sophia, Israeli Pearl Couscous Plain (Sophia, Israeli Pearl Couscous Plain)
190 (10% DV)
6g (12% DV)
40g (15% DV)
0.5g (1% DV)
0g (0% DV)
+ 53
Sophia Foods Inc. - 3 Cheese Blend (3 Cheese Blend)
24 (1% DV)
2g (4% DV)
0g (0% DV)
1.6g (2% DV)
0g (0% DV)
+ 54
Sophia Foods Inc. - Wild Mushroom Risotto (Wild Mushroom Risotto)
210 (10% DV)
7g (14% DV)
37g (13% DV)
3g (4% DV)
3g (6% DV)
+ 55
Sophia Foods Inc. - Butternut Squash Risotto (Butternut Squash Risotto)
200 (10% DV)
6g (12% DV)
38g (14% DV)
2.5g (3% DV)
3g (6% DV)
+ 56
Sophia Foods Inc. - Italian Mediterranean Quinoa (Italian Mediterranean Quinoa)
200 (10% DV)
5g (10% DV)
37g (13% DV)
2g (3% DV)
3g (6% DV)
+ 57
Sophia Foods Inc. - Italian Polenta With Mushrooms (Italian Polenta With Mushrooms)
150 (8% DV)
4g (8% DV)
28g (10% DV)
2g (3% DV)
1g (2% DV)
+ 58
Sophia Foods Inc. - Original Everything Flatbread (Original Everything Flatbread)
120 (6% DV)
3g (6% DV)
20g (7% DV)
2.5g (3% DV)
1g (2% DV)
+ 59
Sophia Foods Inc. - Whole Wheat Everything Flatbread (Whole Wheat Everything Flatbread)
120 (6% DV)
3g (6% DV)
20g (7% DV)
2.5g (3% DV)
1g (2% DV)
+ 60
Sophia Foods Inc. - Premium Italian Seasoned Bread Crumbs (Premium Italian Seasoned Bread Crumbs)
130 (6% DV)
5g (10% DV)
24g (9% DV)
1.5g (2% DV)
2g (4% DV)
+ 61
Sophia Foods Inc. - Polenta With Cheese (Polenta With Cheese)
160 (8% DV)
4g (8% DV)
28g (10% DV)
3g (4% DV)
2g (4% DV)
+ 62
Sophia Foods Inc. - Quinoa & Vegetables (Quinoa & Vegetables)
200 (10% DV)
6g (12% DV)
34g (12% DV)
3g (4% DV)
6g (12% DV)
+ 63
Sophia Foods Inc. - Italian Pasta With Pesto And Cheese Sauce (Italian Pasta With Pesto And Cheese Sauce)
280 (14% DV)
10g (20% DV)
46g (17% DV)
6g (8% DV)
7g (14% DV)
+ 64
Sophia Foods Inc. - 100% Butter Traditional Italian Fruit Panettone Cake, Traditional Italian Fruit Panettone (100% Butter Traditional Italian Fruit Panettone Cake, Traditional Italian Fruit Panettone)
380 (19% DV)
8g (16% DV)
56g (20% DV)
13g (17% DV)
26g (52% DV)
+ 65
Sophia Foods Inc. - All Natural Israeli Pearl Couscous With Onion, Onion (All Natural Israeli Pearl Couscous With Onion, Onion)
180 (9% DV)
6g (12% DV)
40g (15% DV)
1g (1% DV)
0g (0% DV)
+ 66
Sophia Foods Inc. - Italian Marinated Artichokes (Italian Marinated Artichokes)
140 (7% DV)
1g (2% DV)
1g (0% DV)
15g (19% DV)
0g (0% DV)
+ 67
Sophia Foods Inc. - Avocado 100% Pure Oil (Avocado 100% Pure Oil)
120 (6% DV)
1g (2% DV)
0g (0% DV)
14g (18% DV)
0g (0% DV)
+ 68
Sophia Foods Inc. - Sesame Flatbread, Original (Sesame Flatbread, Original)
130 (6% DV)
3g (6% DV)
20g (7% DV)
3g (4% DV)
1g (2% DV)
+ 69
Sophia Foods Inc. - Parmesan Cheese Product, Parmesan (Parmesan Cheese Product, Parmesan)
20 (1% DV)
1g (2% DV)
1g (0% DV)
1.5g (2% DV)
0g (0% DV)