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#1: Soup Tomato Canned Condensed Reduced Sodium
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Total Nutrients in Soup Tomato Canned Condensed Reduced Sodium, Soup Tomato Canned Condensed Reduced Sodium, and Soup Tomato Canned Condensed Reduced Sodium

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Total Macros

CaloriesProteinFatCarbs
341
(17% DV)
8.4g
(17% DV)
3g
(5% DV)
70.2g
(23% DV)
Nutrient%DV
~ = missing data
Weight524g
Calories34117%
Fat3g5%
Protein8.4g17%
Carbohydrate70.2g23%
Sugars42.5g85%
Fiber6.3g25%
Cholesterol0mg0%
Saturated Fats0.9g5%
Calcium, Ca68.1mg5%
Iron, Fe5.8mg32%
Potassium, K1200mg26%
Magnesium, Mg73.3mg17%
Vitamin A, RAE104.8μg12%
Vitamin C67.6mg75%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight524g
Calories34117%
Fat3g5%
Protein8.4g17%
Carbohydrate70.2g23%
Sugars42.5g85%
Fiber6.3g25%
Cholesterol0mg0%
Saturated Fats0.9g5%
Net Carbs64g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight524g
Calcium, Ca68.1mg5%
Iron, Fe5.8mg32%
Potassium, K1200mg26%
Magnesium, Mg73.3mg17%
Phosphorus, P152mg12%
Sodium, Na115.3mg5%
Zinc, Zn1.4mg13%
Copper, Cu0.9mg100%
Manganese, Mn~mg~%
Selenium, Se26.8μg49%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight524g
Vitamin A, RAE104.8μg12%
Vitamin C67.6mg75%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.4mg31%
Niacin (B3)5.3mg33%
Pantothenic acid (B5)~mg~%
Vitamin B-60.5mg29%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline67.1mg12%
Retinol0μg
Vitamin A, IU2054.1IU68%
Carotene, beta1231.5μg11%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene57220.8μg
Lutein + Zeaxanthin471.6μg
Vitamin E (alpha-tocopherol)1.7mg11%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)16.8μg14%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight524g
Water432.3g
Ash10g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight524g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight524g
Omega 3 Fatty Acids147mg9%
Omega 6 Fatty Acids765mg5%
Omega 3 to Omega 6 Ratio0.19
Omega 6 to Omega 3 Ratio5.2
4:00mg
6:026mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:068mg
15:0~mg
16:0467mg
17:0~mg
18:0131mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated938mg
14:1~mg
15:1~mg
16:1 undifferentiated78mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated456mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1163mg
22:1 undifferentiated95mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated991mg
18:2 undifferentiated765mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated147mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight524g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.