#1: Kelloggs Honey Smacks×
×
<- View Results
Save

Total Nutrients in Kelloggs Honey Smacks

Edit Food List

Total Macros

CaloriesProteinFatCarbs
103
(5% DV)
1.5g
(3% DV)
0.6g
(1% DV)
23.9g
(8% DV)
Nutrient%DV
~ = missing data
Weight27g
Calories1035%
Fat0.6g1%
Protein1.5g3%
Carbohydrate23.9g8%
Sugars15.2g30%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca3.8mg0%
Iron, Fe0.4mg2%
Potassium, K49.4mg1%
Magnesium, Mg15.9mg4%
Vitamin A, RAE150.1μg17%
Vitamin C5.9mg7%
Vitamin B-121.5μg63%
Macronutrients
Macronutrients%DV
~ = missing data
Weight27g
Calories1035%
Fat0.6g1%
Protein1.5g3%
Carbohydrate23.9g8%
Sugars15.2g30%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs22.5g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight27g
Calcium, Ca3.8mg0%
Iron, Fe0.4mg2%
Potassium, K49.4mg1%
Magnesium, Mg15.9mg4%
Phosphorus, P57.5mg5%
Sodium, Na38.3mg2%
Zinc, Zn0.5mg5%
Copper, Cu0.1mg11%
Manganese, Mn0.5mg22%
Selenium, Se7.9μg14%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight27g
Vitamin A, RAE150.1μg17%
Vitamin C5.9mg7%
Vitamin B-121.5μg63%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.4mg31%
Niacin (B3)5mg31%
Pantothenic acid (B5)~mg~%
Vitamin B-60.5mg29%
Folate (B9)99.9μg25%
Folic acid94.8μg24%
Food Folate5.1μg1%
Folate DFE166.3μg42%
Choline4.2mg1%
Retinol150.1μg
Vitamin A, IU500IU17%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin24.8μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)40IU5%
Vitamin K (phylloquinone)0.8μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight27g
Water0.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight27g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight27g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids124mg1%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.27
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:054mg
17:0~mg
18:080mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated108mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated104mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:13mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated135mg
18:2 undifferentiated124mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated11mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight27g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.