#1: Nuts Almonds Oil Roasted Without Salt Added×
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Total Nutrients in Nuts Almonds Oil Roasted Without Salt Added

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Total Macros

CaloriesProteinFatCarbs
172
(9% DV)
6g
(12% DV)
15.7g
(24% DV)
5g
(2% DV)
Nutrient%DV
~ = missing data
Weight28g
Calories1729%
Fat15.7g24%
Protein6g12%
Carbohydrate5g2%
Sugars1.3g3%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats1.2g6%
Calcium, Ca82.6mg6%
Iron, Fe1mg6%
Potassium, K198.5mg4%
Magnesium, Mg77.8mg19%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1729%
Fat15.7g24%
Protein6g12%
Carbohydrate5g2%
Sugars1.3g3%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats1.2g6%
Net Carbs2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca82.6mg6%
Iron, Fe1mg6%
Potassium, K198.5mg4%
Magnesium, Mg77.8mg19%
Phosphorus, P132.3mg11%
Sodium, Na0.3mg0%
Zinc, Zn0.9mg8%
Copper, Cu0.3mg33%
Manganese, Mn0.7mg30%
Selenium, Se1.2μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0.2mg15%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg0%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline14.8mg3%
Retinol0μg
Vitamin A, IU0.3IU0%
Carotene, beta0.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0.3μg
Vitamin E (alpha-tocopherol)7.4mg49%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose1.2g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose~g
Starch0.2g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids3839mg23%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:0938mg
17:00mg
18:0257mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated9881mg
14:10mg
15:1~mg
16:1 undifferentiated61mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated9820mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated3839mg
18:2 undifferentiated3839mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols36.92mg
Stigmasterol0.852mg
Campesterol2.556mg
Beta-sitosterol34mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan55mg20%
Threonine192mg18%
Isoleucine196mg14%
Leucine417mg15%
Lysine170mg8%
Methionine53mg7%
Cystine80mg28%
Phenylalanine325mg37%
Tyrosine150mg17%
Valine227mg12%
Arginine699mg
Histidine168mg24%
Alanine284mg
Aspartic acid775mg
Glutamic acid1467mg
Glycine416mg
Proline275mg
Serine285mg
Hydroxyproline~mg

Data Source:

  1. Nuts Almonds Oil Roasted Without Salt Added

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