#1: Chocolate Almond Milk×
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#2: Chocolate Almond Milk×
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Total Nutrients in Chocolate Almond Milk and Chocolate Almond Milk

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Total Macros

CaloriesProteinFatCarbs
170
(9% DV)
2.1g
(4% DV)
4.3g
(7% DV)
31.9g
(11% DV)
Nutrient%DV
~ = missing data
Weight340g
Calories1709%
Fat4.3g7%
Protein2.1g4%
Carbohydrate31.9g11%
Sugars29.8g60%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca639.2mg49%
Iron, Fe1.8mg10%
Potassium, K255mg5%
Magnesium, Mg40.8mg10%
Vitamin A, RAE214.2μg24%
Vitamin C15mg17%
Vitamin B-124.3μg179%
Macronutrients
Macronutrients%DV
~ = missing data
Weight340g
Calories1709%
Fat4.3g7%
Protein2.1g4%
Carbohydrate31.9g11%
Sugars29.8g60%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs30.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight340g
Calcium, Ca639.2mg49%
Iron, Fe1.8mg10%
Potassium, K255mg5%
Magnesium, Mg40.8mg10%
Phosphorus, P64.6mg5%
Sodium, Na241.4mg10%
Zinc, Zn2.1mg19%
Copper, Cu0.3mg33%
Manganese, Mn0.3mg13%
Selenium, Se0.7μg1%
Fluoride, F235.3μg
Vitamins
Vitamins%DV
~ = missing data
Weight340g
Vitamin A, RAE214.2μg24%
Vitamin C15mg17%
Vitamin B-124.3μg179%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.6mg46%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg0%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline6.8mg1%
Retinol210.8μg
Vitamin A, IU707.2IU24%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)9.5mg63%
Vitamin D3.4μg17%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)136IU17%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight340g
Water300.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine13.6mg
Carbohydrates
Carbohydrates
~ = missing data
Weight340g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight340g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids707mg4%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:00mg
17:00mg
18:00mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated2125mg
14:10mg
15:10mg
16:1 undifferentiated17mg
16:1 c~mg
16:1 t~mg
17:13mg
18:1 undifferentiated2105mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated707mg
18:2 undifferentiated707mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol10mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight340g
Betaine~mg
Tryptophan17mg6%
Threonine51mg5%
Isoleucine61mg4%
Leucine126mg5%
Lysine48mg2%
Methionine14mg2%
Cystine17mg6%
Phenylalanine95mg11%
Tyrosine37mg4%
Valine68mg4%
Arginine207mg
Histidine48mg7%
Alanine88mg
Aspartic acid248mg
Glutamic acid578mg
Glycine126mg
Proline88mg
Serine82mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.