#1: Eggnog-flavor Mix Powder Prepared With Whole Milk×
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Total Nutrients in Eggnog-flavor Mix Powder Prepared With Whole Milk

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Total Macros

CaloriesProteinFatCarbs
258
(13% DV)
8g
(16% DV)
8.2g
(13% DV)
38.6g
(13% DV)
Nutrient%DV
~ = missing data
Weight272g
Calories25813%
Fat8.2g13%
Protein8g16%
Carbohydrate38.6g13%
Sugars34.4g69%
Fiber0g0%
Cholesterol29.9mg10%
Saturated Fats4.6g23%
Calcium, Ca250.2mg19%
Iron, Fe0.3mg2%
Potassium, K329.1mg7%
Magnesium, Mg27.2mg6%
Vitamin A, RAE70.7μg8%
Vitamin C0mg0%
Vitamin B-121.1μg46%
Macronutrients
Macronutrients%DV
~ = missing data
Weight272g
Calories25813%
Fat8.2g13%
Protein8g16%
Carbohydrate38.6g13%
Sugars34.4g69%
Fiber0g0%
Cholesterol29.9mg10%
Saturated Fats4.6g23%
Net Carbs38.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight272g
Calcium, Ca250.2mg19%
Iron, Fe0.3mg2%
Potassium, K329.1mg7%
Magnesium, Mg27.2mg6%
Phosphorus, P209.4mg17%
Sodium, Na149.6mg6%
Zinc, Zn1mg9%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se9.2μg17%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight272g
Vitamin A, RAE70.7μg8%
Vitamin C0mg0%
Vitamin B-121.1μg46%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.5mg38%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.1mg6%
Folate (B9)13.6μg3%
Folic acid0μg0%
Food Folate13.6μg3%
Folate DFE13.6μg3%
Choline~mg~%
Retinol70.7μg
Vitamin A, IU255.7IU9%
Carotene, beta13.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin5.4μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.5μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight272g
Water215.3g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight272g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight272g
Omega 3 Fatty Acids182mg11%
Omega 6 Fatty Acids321mg2%
Omega 3 to Omega 6 Ratio0.57
Omega 6 to Omega 3 Ratio1.76
4:0182mg
6:0182mg
8:0182mg
10:0182mg
12:0188mg
13:0~mg
14:0772mg
15:00mg
16:02043mg
17:0~mg
18:0895mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated2086mg
14:10mg
15:1~mg
16:1 undifferentiated16mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2070mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated506mg
18:2 undifferentiated321mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated182mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated3mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight272g
Betaine~mg
Tryptophan182mg65%
Threonine351mg33%
Isoleucine405mg29%
Leucine653mg24%
Lysine348mg17%
Methionine185mg25%
Cystine41mg14%
Phenylalanine362mg41%
Tyrosine373mg43%
Valine473mg26%
Arginine188mg
Histidine185mg26%
Alanine256mg
Aspartic acid585mg
Glutamic acid1588mg
Glycine185mg
Proline835mg
Serine267mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.