#1: Canned Sockeye Salmon (With Bones)×
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Total Nutrients in Canned Sockeye Salmon (With Bones)

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Total Macros

CaloriesProteinFatCarbs
130
(7% DV)
17.4g
(35% DV)
6.2g
(10% DV)
0g
(0% DV)
Nutrient%DV
~ = missing data
Weight85g
Calories1307%
Fat6.2g10%
Protein17.4g35%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol37.4mg12%
Saturated Fats1.4g7%
Calcium, Ca203.2mg16%
Iron, Fe0.9mg5%
Potassium, K320.5mg7%
Magnesium, Mg24.7mg6%
Vitamin A, RAE45.1μg5%
Vitamin C0mg0%
Vitamin B-120.3μg13%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1307%
Fat6.2g10%
Protein17.4g35%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol37.4mg12%
Saturated Fats1.4g7%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca203.2mg16%
Iron, Fe0.9mg5%
Potassium, K320.5mg7%
Magnesium, Mg24.7mg6%
Phosphorus, P277.1mg22%
Sodium, Na63.8mg3%
Zinc, Zn0.9mg8%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se30.1μg55%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE45.1μg5%
Vitamin C0mg0%
Vitamin B-120.3μg13%
Thiamin (B1)0mg0%
Riboflavin (B2)0.2mg15%
Niacin (B3)4.7mg29%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.3mg18%
Folate (B9)8.5μg2%
Folic acid0μg0%
Food Folate8.5μg2%
Folate DFE8.5μg2%
Choline~mg~%
Retinol45.1μg
Vitamin A, IU149.6IU5%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water58.4g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids1138mg71%
Omega 6 Fatty Acids72mg0%
Omega 3 to Omega 6 Ratio15.81
Omega 6 to Omega 3 Ratio0.06
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0305mg
15:0~mg
16:0917mg
17:0~mg
18:0174mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2360mg
14:1~mg
15:1~mg
16:1 undifferentiated345mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1233mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1780mg
22:1 undifferentiated329mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1935mg
18:2 undifferentiated72mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated77mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:490mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated318mg
20:4 n-6~mg
20:5 n-3 (EPA)418mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)65mg
22:6 n-3 (DHA)564mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan195mg70%
Threonine762mg73%
Isoleucine802mg57%
Leucine1414mg52%
Lysine1598mg76%
Methionine515mg71%
Cystine186mg65%
Phenylalanine679mg78%
Tyrosine587mg67%
Valine897mg49%
Arginine1041mg
Histidine513mg73%
Alanine1052mg
Aspartic acid1782mg
Glutamic acid2598mg
Glycine836mg
Proline615mg
Serine710mg
Hydroxyproline~mg

Data Source:

  1. Canned Sockeye Salmon (With Bones)