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3 Foods in the List (Click to View)
#1: Syrup Cane×
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#2: Molasses×
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#3: Honey×
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Total Nutrients in Syrup Cane, Molasses, and Honey

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Total Macros

CaloriesProteinFatCarbs
2064
(103% DV)
1g
(2% DV)
0.3g
(0% DV)
546.5g
(182% DV)

Mineral Quick View

PotassiumPhosphorusCalciumSodium
5123.2
(109% DV)
119.8g
(10% DV)
713.9g
(55% DV)
150.5g
(6% DV)
Nutrient%DV
~ = missing data
Weight697g
Calories2064103%
Fat0.3g0%
Protein1g2%
Carbohydrate546.5g182%
Sugars545.6g1091%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca713.9mg55%
Iron, Fe18.1mg101%
Potassium, K5123.2mg109%
Magnesium, Mg824.4mg196%
Vitamin A, RAE0μg0%
Vitamin C1.7mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight697g
Calories2064103%
Fat0.3g0%
Protein1g2%
Carbohydrate546.5g182%
Sugars545.6g1091%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs545.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight697g
Calcium, Ca713.9mg55%
Iron, Fe18.1mg101%
Potassium, K5123.2mg109%
Magnesium, Mg824.4mg196%
Phosphorus, P119.8mg10%
Sodium, Na150.5mg6%
Zinc, Zn1.7mg15%
Copper, Cu1.7mg189%
Manganese, Mn~mg~%
Selenium, Se62.8μg114%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight697g
Vitamin A, RAE0μg0%
Vitamin C1.7mg2%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg8%
Niacin (B3)3.5mg22%
Pantothenic acid (B5)~mg~%
Vitamin B-62.4mg141%
Folate (B9)6.8μg2%
Folic acid0μg0%
Food Folate6.8μg2%
Folate DFE6.8μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight697g
Water137.2g
Ash12g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight697g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight697g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids169mg1%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:061mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated108mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated108mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated169mg
18:2 undifferentiated169mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight697g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg