#1: Veal Leg Top Roast (Cooked)×
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#2: Veal Leg Top Roast (Cooked)×
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Total Nutrients in Veal Leg Top Roast (Cooked), Veal Leg Top Roast (Cooked), and Veal Leg Top Roast (Cooked)

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Total Macros

CaloriesProteinFatCarbs
918
(46% DV)
165.9g
(332% DV)
23g
(35% DV)
0g
(0% DV)
Nutrient%DV
~ = missing data
Weight452g
Calories91846%
Fat23g35%
Protein165.9g332%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol610.3mg203%
Saturated Fats8.6g43%
Calcium, Ca40.7mg3%
Iron, Fe5.9mg33%
Potassium, K1749.3mg37%
Magnesium, Mg135.6mg32%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-125.4μg225%
Macronutrients
Macronutrients%DV
~ = missing data
Weight452g
Calories91846%
Fat23g35%
Protein165.9g332%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol610.3mg203%
Saturated Fats8.6g43%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight452g
Calcium, Ca40.7mg3%
Iron, Fe5.9mg33%
Potassium, K1749.3mg37%
Magnesium, Mg135.6mg32%
Phosphorus, P1139mg91%
Sodium, Na302.9mg13%
Zinc, Zn18.2mg165%
Copper, Cu0.6mg67%
Manganese, Mn0.1mg4%
Selenium, Se70.6μg128%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight452g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-125.4μg225%
Thiamin (B1)0.4mg33%
Riboflavin (B2)1.7mg131%
Niacin (B3)48.4mg303%
Pantothenic acid (B5)4.7mg94%
Vitamin B-61.7mg100%
Folate (B9)81.4μg20%
Folic acid0μg0%
Food Folate81.4μg20%
Folate DFE81.4μg20%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)2.2mg15%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight452g
Water254g
Ash9g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight452g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight452g
Omega 3 Fatty Acids136mg9%
Omega 6 Fatty Acids1356mg8%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.97
4:0~mg
6:0~mg
8:0~mg
10:00mg
12:046mg
13:0~mg
14:0723mg
15:0~mg
16:04701mg
17:0~mg
18:02893mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated8317mg
14:1~mg
15:1~mg
16:1 undifferentiated904mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated7232mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1854mg
18:2 undifferentiated1356mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated136mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated362mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight452g
Betaine~mg
Tryptophan1681mg600%
Threonine7250mg690%
Isoleucine8172mg584%
Leucine13208mg484%
Lysine13673mg651%
Methionine3873mg532%
Cystine1871mg652%
Phenylalanine6694mg765%
Tyrosine5289mg604%
Valine9171mg504%
Arginine9759mg
Histidine6020mg860%
Alanine9868mg
Aspartic acid14315mg
Glutamic acid26243mg
Glycine8525mg
Proline6929mg
Serine6220mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.