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#1: Rolo Caramels In Milk Chocolate
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Total Nutrients in Rolo Caramels In Milk Chocolate

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Total Macros

CaloriesProteinFatCarbs
228
(11% DV)
2.4g
(5% DV)
10g
(15% DV)
32.6g
(11% DV)
Nutrient%DV
~ = missing data
Weight48g
Calories22811%
Fat10g15%
Protein2.4g5%
Carbohydrate32.6g11%
Sugars30.7g61%
Fiber0.4g2%
Cholesterol5.8mg2%
Saturated Fats7g35%
Calcium, Ca69.6mg5%
Iron, Fe0.2mg1%
Potassium, K90.2mg2%
Magnesium, Mg0mg0%
Vitamin A, RAE16.3μg2%
Vitamin C0.4mg0%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight48g
Calories22811%
Fat10g15%
Protein2.4g5%
Carbohydrate32.6g11%
Sugars30.7g61%
Fiber0.4g2%
Cholesterol5.8mg2%
Saturated Fats7g35%
Net Carbs32.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight48g
Calcium, Ca69.6mg5%
Iron, Fe0.2mg1%
Potassium, K90.2mg2%
Magnesium, Mg0mg0%
Phosphorus, P34.1mg3%
Sodium, Na90.2mg4%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight48g
Vitamin A, RAE16.3μg2%
Vitamin C0.4mg0%
Vitamin B-120.2μg8%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg8%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline9.6mg2%
Retinol15.8μg
Vitamin A, IU58.1IU2%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.5μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight48g
Water2.2g
Ash1g
Alcohol0g
Caffeine2.9mg
Theobromine25mg
Carbohydrates
Carbohydrates
~ = missing data
Weight48g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight48g
Omega 3 Fatty Acids14mg1%
Omega 6 Fatty Acids113mg1%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.07
4:0215mg
6:0110mg
8:080mg
10:0120mg
12:0132mg
13:00mg
14:0455mg
15:022mg
16:03137mg
17:024mg
18:02603mg
20:066mg
22:018mg
24:00mg
Fatty acids, total monounsaturated1010mg
14:13mg
15:10mg
16:1 undifferentiated12mg
16:1 c~mg
16:1 t~mg
17:11mg
18:1 undifferentiated993mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated127mg
18:2 undifferentiated113mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated14mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight48g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.