#1: Molasses×
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Total Nutrients in Molasses

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Total Macros

CaloriesProteinFatCarbs
977
(49% DV)
0g
(0% DV)
0.3g
(0% DV)
251.8g
(84% DV)
Nutrient%DV
~ = missing data
Weight337g
Calories97749%
Fat0.3g0%
Protein0g0%
Carbohydrate251.8g84%
Sugars251.8g504%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca690.9mg53%
Iron, Fe15.9mg88%
Potassium, K4933.7mg105%
Magnesium, Mg815.5mg194%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight337g
Calories97749%
Fat0.3g0%
Protein0g0%
Carbohydrate251.8g84%
Sugars251.8g504%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs251.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight337g
Calcium, Ca690.9mg53%
Iron, Fe15.9mg88%
Potassium, K4933.7mg105%
Magnesium, Mg815.5mg194%
Phosphorus, P104.5mg8%
Sodium, Na124.7mg5%
Zinc, Zn1mg9%
Copper, Cu1.6mg178%
Manganese, Mn5.2mg226%
Selenium, Se60μg109%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight337g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0mg0%
Niacin (B3)3.1mg19%
Pantothenic acid (B5)2.7mg54%
Vitamin B-62.3mg135%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline44.8mg8%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight337g
Water73.7g
Ash11g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight337g
Sucrose99.1g
Glucose (Dextrose)40.2g
Fructose43.1g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight337g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids169mg1%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:061mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated108mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated108mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated169mg
18:2 undifferentiated169mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight337g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.