#1: Fennel Seed×
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Total Nutrients in Fennel Seed

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Total Macros

CaloriesProteinFatCarbs
7
(0% DV)
0.3g
(1% DV)
0.3g
(0% DV)
1g
(0% DV)
Nutrient%DV
~ = missing data
Weight2g
Calories70%
Fat0.3g0%
Protein0.3g1%
Carbohydrate1g0%
Sugars~g~%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca23.9mg2%
Iron, Fe0.4mg2%
Potassium, K33.9mg1%
Magnesium, Mg7.7mg2%
Vitamin A, RAE0.1μg0%
Vitamin C0.4mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight2g
Calories70%
Fat0.3g0%
Protein0.3g1%
Carbohydrate1g0%
Sugars~g~%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs0.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight2g
Calcium, Ca23.9mg2%
Iron, Fe0.4mg2%
Potassium, K33.9mg1%
Magnesium, Mg7.7mg2%
Phosphorus, P9.7mg1%
Sodium, Na1.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0.1mg4%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight2g
Vitamin A, RAE0.1μg0%
Vitamin C0.4mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg0%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol0μg
Vitamin A, IU2.7IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight2g
Water0.2g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight2g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight2g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids34mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:010mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated198mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated198mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated34mg
18:2 undifferentiated34mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols1.32mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight2g
Betaine~mg
Tryptophan5mg2%
Threonine12mg1%
Isoleucine14mg1%
Leucine20mg1%
Lysine15mg1%
Methionine6mg1%
Cystine4mg1%
Phenylalanine13mg1%
Tyrosine8mg1%
Valine18mg1%
Arginine14mg
Histidine7mg1%
Alanine16mg
Aspartic acid37mg
Glutamic acid59mg
Glycine22mg
Proline18mg
Serine18mg
Hydroxyproline~mg

Data Source:

  1. Fennel Seed

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