#1: Yellow Mustard×
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Total Nutrients in Yellow Mustard

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Total Macros

CaloriesProteinFatCarbs
3
(0% DV)
0.2g
(0% DV)
0.2g
(0% DV)
0.3g
(0% DV)
Nutrient%DV
~ = missing data
Weight5g
Calories30%
Fat0.2g0%
Protein0.2g0%
Carbohydrate0.3g0%
Sugars0g0%
Fiber0.2g1%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca3.2mg0%
Iron, Fe0.1mg1%
Potassium, K7.6mg0%
Magnesium, Mg2.4mg1%
Vitamin A, RAE0.3μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight5g
Calories30%
Fat0.2g0%
Protein0.2g0%
Carbohydrate0.3g0%
Sugars0g0%
Fiber0.2g1%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs0.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight5g
Calcium, Ca3.2mg0%
Iron, Fe0.1mg1%
Potassium, K7.6mg0%
Magnesium, Mg2.4mg1%
Phosphorus, P5.4mg0%
Sodium, Na55.2mg2%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se1.7μg3%
Fluoride, F0.1μg
Vitamins
Vitamins%DV
~ = missing data
Weight5g
Vitamin A, RAE0.3μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.4μg0%
Folic acid0μg0%
Food Folate0.4μg0%
Folate DFE0.4μg0%
Choline1.1mg0%
Retinol0μg
Vitamin A, IU5.5IU0%
Carotene, beta2.6μg0%
Carotene, alpha0.1μg0%
Cryptoxanthin, beta1.4μg0%
Lycopene0μg
Lutein + Zeaxanthin5.7μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight5g
Water4.2g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight5g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight5g
Omega 3 Fatty Acids20mg1%
Omega 6 Fatty Acids19mg0%
Omega 3 to Omega 6 Ratio1.05
Omega 6 to Omega 3 Ratio0.95
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:06mg
17:00mg
18:02mg
20:01mg
22:01mg
24:00mg
Fatty acids, total monounsaturated109mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c0mg
16:1 t0mg
17:10mg
18:1 undifferentiated39mg
18:1 c39mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated53mg
22:1 c~mg
22:1 t~mg
24:1 c3mg
Fatty acids, total polyunsaturated39mg
18:2 undifferentiated18mg
18:2 n-6 c,c18mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined0mg
18:3 undifferentiated19mg
18:3 n-3 c,c,c (ALA)19mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated1mg
20:3 n-31mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic0mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight5g
Betaine0mg
Tryptophan0mg0%
Threonine8mg1%
Isoleucine7mg1%
Leucine15mg1%
Lysine13mg1%
Methionine4mg1%
Cystine4mg1%
Phenylalanine8mg1%
Tyrosine7mg1%
Valine9mg0%
Arginine13mg
Histidine6mg1%
Alanine8mg
Aspartic acid20mg
Glutamic acid36mg
Glycine11mg
Proline18mg
Serine10mg
Hydroxyproline0mg

Data Source:

  1. Yellow Mustard