#1: Popeyes Coleslaw×
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Total Nutrients in Popeyes Coleslaw

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Total Macros

CaloriesProteinFatCarbs
193
(10% DV)
1.2g
(2% DV)
13.4g
(21% DV)
16.9g
(6% DV)
Nutrient%DV
~ = missing data
Weight120g
Calories19310%
Fat13.4g21%
Protein1.2g2%
Carbohydrate16.9g6%
Sugars13g26%
Fiber2g8%
Cholesterol8.4mg3%
Saturated Fats2.3g12%
Calcium, Ca37.2mg3%
Iron, Fe0.3mg2%
Potassium, K141.6mg3%
Magnesium, Mg8.4mg2%
Vitamin A, RAE67.2μg7%
Vitamin C17.6mg20%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight120g
Calories19310%
Fat13.4g21%
Protein1.2g2%
Carbohydrate16.9g6%
Sugars13g26%
Fiber2g8%
Cholesterol8.4mg3%
Saturated Fats2.3g12%
Net Carbs14.9g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight120g
Calcium, Ca37.2mg3%
Iron, Fe0.3mg2%
Potassium, K141.6mg3%
Magnesium, Mg8.4mg2%
Phosphorus, P24mg2%
Sodium, Na261.6mg11%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0.1mg4%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight120g
Vitamin A, RAE67.2μg7%
Vitamin C17.6mg20%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg6%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol67.2μg
Vitamin A, IU222IU7%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight120g
Water87.4g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight120g
Sucrose9.3g
Glucose (Dextrose)2g
Fructose1.7g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight120g
Omega 3 Fatty Acids67mg4%
Omega 6 Fatty Acids6973mg41%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio104.07
4:05mg
6:012mg
8:010mg
10:016mg
12:02mg
13:0~mg
14:06mg
15:05mg
16:01435mg
17:029mg
18:0620mg
20:048mg
22:050mg
24:028mg
Fatty acids, total monounsaturated4007mg
14:10mg
15:10mg
16:1 undifferentiated32mg
16:1 c31mg
16:1 t1mg
17:114mg
18:1 undifferentiated3064mg
18:1 c3059mg
18:1 t4mg
18:1-11 t (18:1t n-7)~mg
20:1878mg
22:1 undifferentiated12mg
22:1 c~mg
22:1 t~mg
24:1 c7mg
Fatty acids, total polyunsaturated7022mg
18:2 undifferentiated6894mg
18:2 n-6 c,c6823mg
18:2 CLAs29mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined42mg
18:3 undifferentiated74mg
18:3 n-3 c,c,c (ALA)42mg
18:3 n-6 c,c,c32mg
18:3i~mg
18:47mg
20:2 n-6 c,c4mg
20:3 undifferentiated16mg
20:3 n-32mg
20:3 n-612mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)13mg
21:5~mg
22:42mg
22:5 n-3 (DPA)1mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic11mg
Fatty acids, total trans-polyenoic42mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight120g
Betaine~mg
Tryptophan8mg3%
Threonine36mg3%
Isoleucine36mg3%
Leucine36mg1%
Lysine36mg2%
Methionine8mg1%
Cystine12mg4%
Phenylalanine24mg3%
Tyrosine12mg1%
Valine48mg3%
Arginine60mg
Histidine24mg3%
Alanine60mg
Aspartic acid84mg
Glutamic acid132mg
Glycine24mg
Proline12mg
Serine48mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.