#1: Snacks Potato Chips Lightly Salted×
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Total Nutrients in Snacks Potato Chips Lightly Salted and Snacks Potato Chips Lightly Salted

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Total Macros

CaloriesProteinFatCarbs
1831
(92% DV)
22g
(44% DV)
115.7g
(178% DV)
175g
(58% DV)
Nutrient%DV
~ = missing data
Weight327g
Calories183192%
Fat115.7g178%
Protein22g44%
Carbohydrate175g58%
Sugars1.1g2%
Fiber13.7g55%
Cholesterol0mg0%
Saturated Fats18g90%
Calcium, Ca78.5mg6%
Iron, Fe4.6mg26%
Potassium, K4264.1mg91%
Magnesium, Mg202.7mg48%
Vitamin A, RAE0μg0%
Vitamin C89.3mg99%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight327g
Calories183192%
Fat115.7g178%
Protein22g44%
Carbohydrate175g58%
Sugars1.1g2%
Fiber13.7g55%
Cholesterol0mg0%
Saturated Fats18g90%
Net Carbs161.3g
Trans Fatty Acids0.7g
Minerals
Minerals%DV
~ = missing data
Weight327g
Calcium, Ca78.5mg6%
Iron, Fe4.6mg26%
Potassium, K4264.1mg91%
Magnesium, Mg202.7mg48%
Phosphorus, P484mg39%
Sodium, Na611.5mg25%
Zinc, Zn4.9mg45%
Copper, Cu1mg111%
Manganese, Mn1.6mg70%
Selenium, Se25.5μg46%
Fluoride, F200.5μg
Vitamins
Vitamins%DV
~ = missing data
Weight327g
Vitamin A, RAE0μg0%
Vitamin C89.3mg99%
Vitamin B-120μg0%
Thiamin (B1)0.6mg50%
Riboflavin (B2)0.6mg46%
Niacin (B3)17.9mg112%
Pantothenic acid (B5)2.7mg54%
Vitamin B-62.2mg129%
Folate (B9)189.7μg47%
Folic acid0μg0%
Food Folate189.7μg47%
Folate DFE189.7μg47%
Choline39.6mg7%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)25.2mg168%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)72.3μg60%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight327g
Water4.5g
Ash10g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight327g
Sucrose1.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch150.3g
Fats
Fats%AI
~ = missing data
Weight327g
Omega 3 Fatty Acids1288mg81%
Omega 6 Fatty Acids39325mg231%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio30.53
4:00mg
6:00mg
8:07mg
10:062mg
12:023mg
13:0~mg
14:0425mg
15:026mg
16:014032mg
17:078mg
18:02377mg
20:0513mg
22:0239mg
24:0170mg
Fatty acids, total monounsaturated48847mg
14:10mg
15:10mg
16:1 undifferentiated383mg
16:1 c383mg
16:1 t0mg
17:172mg
18:1 undifferentiated47601mg
18:1 c47510mg
18:1 t92mg
18:1-11 t (18:1t n-7)~mg
20:1782mg
22:1 undifferentiated13mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated40600mg
18:2 undifferentiated39191mg
18:2 n-6 c,c38537mg
18:2 CLAs46mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined608mg
18:3 undifferentiated1354mg
18:3 n-3 c,c,c (ALA)1282mg
18:3 n-6 c,c,c69mg
18:3i3mg
18:40mg
20:2 n-6 c,c20mg
20:3 undifferentiated7mg
20:3 n-37mg
20:3 n-60mg
20:4 undifferentiated29mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic92mg
Fatty acids, total trans-polyenoic611mg
Phytosterols591.87mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight327g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.