#1: Turkey Back From Whole Bird Meat And Skin With Added Solution Raw×
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Total Nutrients in Turkey Back From Whole Bird Meat And Skin With Added Solution Raw

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Total Macros

CaloriesProteinFatCarbs
235
(12% DV)
19.2g
(38% DV)
17.6g
(27% DV)
0.2g
(0% DV)
Nutrient%DV
~ = missing data
Weight114g
Calories23512%
Fat17.6g27%
Protein19.2g38%
Carbohydrate0.2g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol95.8mg32%
Saturated Fats3.1g16%
Calcium, Ca16mg1%
Iron, Fe0.9mg5%
Potassium, K210.9mg4%
Magnesium, Mg19.4mg5%
Vitamin A, RAE43.3μg5%
Vitamin C0mg0%
Vitamin B-121.9μg79%
Macronutrients
Macronutrients%DV
~ = missing data
Weight114g
Calories23512%
Fat17.6g27%
Protein19.2g38%
Carbohydrate0.2g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol95.8mg32%
Saturated Fats3.1g16%
Net Carbs0.2g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight114g
Calcium, Ca16mg1%
Iron, Fe0.9mg5%
Potassium, K210.9mg4%
Magnesium, Mg19.4mg5%
Phosphorus, P181.3mg15%
Sodium, Na179mg7%
Zinc, Zn2.3mg21%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se20.6μg37%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight114g
Vitamin A, RAE43.3μg5%
Vitamin C0mg0%
Vitamin B-121.9μg79%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.2mg15%
Niacin (B3)5.6mg35%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.4mg24%
Folate (B9)5.7μg1%
Folic acid~μg~%
Food Folate5.7μg1%
Folate DFE~μg~%
Choline60.8mg11%
Retinol43.3μg
Vitamin A, IU143.6IU5%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.7μg4%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.7μg
Vitamin D (IU)27.4IU3%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight114g
Water76.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight114g
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Fats%AI
~ = missing data
Weight114g
Omega 3 Fatty Acids380mg24%
Omega 6 Fatty Acids5923mg35%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.59
4:00mg
6:00mg
8:01mg
10:06mg
12:042mg
13:0~mg
14:0119mg
15:018mg
16:02126mg
17:031mg
18:0749mg
20:011mg
22:07mg
24:02mg
Fatty acids, total monounsaturated8105mg
14:134mg
15:10mg
16:1 undifferentiated788mg
16:1 c772mg
16:1 t16mg
17:134mg
18:1 undifferentiated7136mg
18:1 c6896mg
18:1 t239mg
18:1-11 t (18:1t n-7)~mg
20:1108mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c5mg
Fatty acids, total polyunsaturated6350mg
18:2 undifferentiated5778mg
18:2 n-6 c,c5661mg
18:2 CLAs44mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined72mg
18:3 undifferentiated358mg
18:3 n-3 c,c,c (ALA)345mg
18:3 n-6 c,c,c11mg
18:3i~mg
18:42mg
20:2 n-6 c,c36mg
20:3 undifferentiated29mg
20:3 n-32mg
20:3 n-626mg
20:4 undifferentiated125mg
20:4 n-6~mg
20:5 n-3 (EPA)8mg
21:5~mg
22:427mg
22:5 n-3 (DPA)14mg
22:6 n-3 (DHA)8mg
Fatty acids, total trans-monoenoic255mg
Fatty acids, total trans-polyenoic72mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight114g
Betaine6mg
Tryptophan178mg64%
Threonine632mg60%
Isoleucine505mg36%
Leucine1223mg45%
Lysine1438mg68%
Methionine457mg63%
Cystine172mg60%
Phenylalanine585mg67%
Tyrosine512mg59%
Valine593mg33%
Arginine1118mg
Histidine471mg67%
Alanine1106mg
Aspartic acid1441mg
Glutamic acid2436mg
Glycine1241mg
Proline1227mg
Serine727mg
Hydroxyproline463mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.