#1: Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Cooked Grilled×
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Total Nutrients in Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Cooked Grilled

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Total Macros

CaloriesProteinFatCarbs
128
(6% DV)
26g
(52% DV)
2.7g
(4% DV)
0g
(0% DV)
Nutrient%DV
~ = missing data
Weight85g
Calories1286%
Fat2.7g4%
Protein26g52%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol88.4mg29%
Saturated Fats0.8g4%
Calcium, Ca4.3mg0%
Iron, Fe0.4mg2%
Potassium, K332.4mg7%
Magnesium, Mg28.9mg7%
Vitamin A, RAE8.5μg1%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1286%
Fat2.7g4%
Protein26g52%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol88.4mg29%
Saturated Fats0.8g4%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca4.3mg0%
Iron, Fe0.4mg2%
Potassium, K332.4mg7%
Magnesium, Mg28.9mg7%
Phosphorus, P219.3mg18%
Sodium, Na44.2mg2%
Zinc, Zn0.8mg7%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se24.1μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE8.5μg1%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.2mg15%
Niacin (B3)10.3mg64%
Pantothenic acid (B5)1.5mg30%
Vitamin B-61mg59%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline94.7mg17%
Retinol8.5μg
Vitamin A, IU27.2IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-49.4μg
Other
Other
~ = missing data
Weight85g
Water56.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids38mg2%
Omega 6 Fatty Acids540mg3%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio14.21
4:00mg
6:00mg
8:00mg
10:012mg
12:04mg
13:0~mg
14:016mg
15:04mg
16:0598mg
17:03mg
18:0201mg
20:02mg
22:03mg
24:00mg
Fatty acids, total monounsaturated1030mg
14:14mg
15:10mg
16:1 undifferentiated125mg
16:1 c125mg
16:1 t0mg
17:12mg
18:1 undifferentiated885mg
18:1 c876mg
18:1 t8mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated649mg
18:2 undifferentiated494mg
18:2 n-6 c,c492mg
18:2 CLAs1mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined1mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)20mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c9mg
20:3 undifferentiated17mg
20:3 n-30mg
20:3 n-617mg
20:4 undifferentiated72mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:419mg
22:5 n-3 (DPA)9mg
22:6 n-3 (DHA)6mg
Fatty acids, total trans-monoenoic8mg
Fatty acids, total trans-polyenoic1mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine8mg
Tryptophan327mg117%
Threonine1165mg111%
Isoleucine1273mg91%
Leucine2148mg79%
Lysine2496mg119%
Methionine675mg93%
Cystine272mg95%
Phenylalanine1048mg120%
Tyrosine935mg107%
Valine1344mg74%
Arginine1755mg
Histidine967mg138%
Alanine1516mg
Aspartic acid2441mg
Glutamic acid3845mg
Glycine1149mg
Proline825mg
Serine989mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.