#1: Soup Bean With Frankfurters Canned Condensed×
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Total Nutrients in Soup Bean With Frankfurters Canned Condensed

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Total Macros

CaloriesProteinFatCarbs
373
(19% DV)
20g
(40% DV)
14g
(22% DV)
44.1g
(15% DV)
Nutrient%DV
~ = missing data
Weight263g
Calories37319%
Fat14g22%
Protein20g40%
Carbohydrate44.1g15%
Sugars~g~%
Fiber12.1g48%
Cholesterol23.7mg8%
Saturated Fats4.2g21%
Calcium, Ca173.6mg13%
Iron, Fe4.7mg26%
Potassium, K954.7mg20%
Magnesium, Mg97.3mg23%
Vitamin A, RAE86.8μg10%
Vitamin C1.8mg2%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight263g
Calories37319%
Fat14g22%
Protein20g40%
Carbohydrate44.1g15%
Sugars~g~%
Fiber12.1g48%
Cholesterol23.7mg8%
Saturated Fats4.2g21%
Net Carbs32g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight263g
Calcium, Ca173.6mg13%
Iron, Fe4.7mg26%
Potassium, K954.7mg20%
Magnesium, Mg97.3mg23%
Phosphorus, P331.4mg27%
Sodium, Na2185.5mg91%
Zinc, Zn2.4mg22%
Copper, Cu0.8mg89%
Manganese, Mn1.6mg70%
Selenium, Se18.1μg33%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight263g
Vitamin A, RAE86.8μg10%
Vitamin C1.8mg2%
Vitamin B-120.2μg8%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.1mg8%
Niacin (B3)2.1mg13%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.3mg18%
Folate (B9)63.1μg16%
Folic acid0μg0%
Food Folate63.1μg16%
Folate DFE63.1μg16%
Choline~mg~%
Retinol0μg
Vitamin A, IU1741.1IU58%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight263g
Water178.1g
Ash7g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight263g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight263g
Omega 3 Fatty Acids710mg44%
Omega 6 Fatty Acids2499mg15%
Omega 3 to Omega 6 Ratio0.28
Omega 6 to Omega 3 Ratio3.52
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0132mg
15:0~mg
16:02814mg
17:0~mg
18:01184mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5470mg
14:1~mg
15:1~mg
16:1 undifferentiated289mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5076mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3288mg
18:2 undifferentiated2499mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated710mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight263g
Betaine~mg
Tryptophan210mg75%
Threonine826mg79%
Isoleucine976mg70%
Leucine1646mg60%
Lysine1362mg65%
Methionine252mg35%
Cystine221mg77%
Phenylalanine1115mg127%
Tyrosine597mg68%
Valine1099mg60%
Arginine1049mg
Histidine521mg74%
Alanine997mg
Aspartic acid2238mg
Glutamic acid3685mg
Glycine965mg
Proline902mg
Serine989mg
Hydroxyproline~mg

Data Source:

  1. Soup Bean With Frankfurters Canned Condensed

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