#1: Apricots Canned Juice Pack With Skin Solids And Liquids×
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Total Nutrients in Apricots Canned Juice Pack With Skin Solids And Liquids

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Total Macros

CaloriesProteinFatCarbs
117
(6% DV)
1.5g
(3% DV)
0.1g
(0% DV)
30.1g
(10% DV)
Nutrient%DV
~ = missing data
Weight244g
Calories1176%
Fat0.1g0%
Protein1.5g3%
Carbohydrate30.1g10%
Sugars26.2g52%
Fiber3.9g16%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca29.3mg2%
Iron, Fe0.7mg4%
Potassium, K402.6mg9%
Magnesium, Mg24.4mg6%
Vitamin A, RAE207.4μg23%
Vitamin C12mg13%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories1176%
Fat0.1g0%
Protein1.5g3%
Carbohydrate30.1g10%
Sugars26.2g52%
Fiber3.9g16%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs26.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium, Ca29.3mg2%
Iron, Fe0.7mg4%
Potassium, K402.6mg9%
Magnesium, Mg24.4mg6%
Phosphorus, P48.8mg4%
Sodium, Na9.8mg0%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg11%
Manganese, Mn0.1mg4%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE207.4μg23%
Vitamin C12mg13%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg6%
Folate (B9)4.9μg1%
Folic acid0μg0%
Food Folate4.9μg1%
Folate DFE4.9μg1%
Choline4.4mg1%
Retinol0μg
Vitamin A, IU4126IU138%
Carotene, beta2464.4μg23%
Carotene, alpha0μg0%
Cryptoxanthin, beta24.4μg0%
Lycopene0μg
Lutein + Zeaxanthin63.4μg
Vitamin E (alpha-tocopherol)1.5mg10%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5.4μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water211.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight244g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids17mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:05mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated41mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated41mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated17mg
18:2 undifferentiated17mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan27mg10%
Threonine56mg5%
Isoleucine46mg3%
Leucine90mg3%
Lysine107mg5%
Methionine7mg1%
Cystine5mg2%
Phenylalanine63mg7%
Tyrosine37mg4%
Valine56mg3%
Arginine59mg
Histidine24mg3%
Alanine76mg
Aspartic acid354mg
Glutamic acid156mg
Glycine46mg
Proline93mg
Serine88mg
Hydroxyproline~mg

Data Source:

  1. Apricots Canned Juice Pack With Skin Solids And Liquids

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