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200 Fast Foods Highest in Carotene, beta

Ranked by a Common Serving Size
10800μg Carotene, beta = 100% RDA
  1. Wrap Sandwich Filled With Vegetables
    2547.1μg (24% RDA) in 1 sandwich
    Database: FNDDS(Source)
  2. Wrap Sandwich Filled With Vegetables And Rice
    2262.4μg (21% RDA) in 1 sandwich
    Database: FNDDS(Source)
  3. White Potato French Fries With Cheese And Bacon
    562.3μg (5% RDA) in 1 restaurant order (not fast food)
    Database: FNDDS(Source)
  4. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    452.9μg (4% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  5. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    449.9μg (4% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  6. Subway Meatball Marinara Sub On White Bread (No Toppings)
    365.8μg (3% RDA) in 6 Inch Sub
    Database: Standard Release(Source)
  7. Submarine Sandwich Meatball Marinara On White Bread
    365.8μg (3% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  8. Bacon Lettuce And Tomato Sandwich With Spread
    336.2μg (3% RDA) in 1 sandwich
    Database: FNDDS(Source)
  9. Wrap Sandwich Filled With Meat Poultry Or Fish And Vegetables
    307.2μg (3% RDA) in 1 sandwich
    Database: FNDDS(Source)
  10. Tomato Sandwich
    285.4μg (3% RDA) in 1 sandwich
    Database: FNDDS(Source)
  11. Bacon Lettuce Tomato And Cheese Submarine Sandwich With Spread
    277.2μg (3% RDA) in 1 submarine
    Database: FNDDS(Source)
  12. Ham And Tomato Club Sandwich With Lettuce And Spread
    256.5μg (2% RDA) in 1 sandwich
    Database: FNDDS(Source)
  13. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    254.4μg (2% RDA) in 1 Item
    Database: Standard Release (Common)(Source)
  14. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    231.9μg (2% RDA) in 1 Item
    Database: Standard Release (Common)(Source)
  15. Vegetable Submarine Sandwich With Fat Free Spread
    207.1μg (2% RDA) in 1 submarine
    Database: FNDDS(Source)
  16. Vegetable Submarine Sandwich With Spread
    202.1μg (2% RDA) in 1 submarine
    Database: FNDDS(Source)
  17. Taco Bell Taco Salad
    197.2μg (2% RDA) in 1 Item
    Database: Standard Release(Source)
  18. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    186.3μg (2% RDA) in 1 Sandwich
    Database: Standard Release(Source)
  19. Puerto Rican Sandwich (Sandwich Criollo)
    180.8μg (2% RDA) in 1 sandwich
    Database: FNDDS(Source)
  20. Cheese Sandwich Hoagie
    174.7μg (2% RDA) in 1 sandwich
    Database: FNDDS(Source)
  21. Double Bacon Cheeseburger (2 Patties 1/4 Lb Meat Each) On Bun
    174μg (2% RDA) in 1 double bacon cheeseburger
    Database: FNDDS(Source)
  22. Hot Ham And Cheese Sandwich On Bun
    168.5μg (2% RDA) in 1 sandwich
    Database: FNDDS(Source)
  23. Sausage And Spaghetti Sauce Sandwich
    166.3μg (2% RDA) in 1 sandwich
    Database: FNDDS(Source)
  24. Breakfast Burrito With Egg Cheese And Sausage
    162.4μg (2% RDA) in 1 Burrito
    Database: Standard Release (Common)(Source)
  25. McDonalds Sausage Burrito
    162.4μg (2% RDA) in 1 Burrito
    Database: Standard Release(Source)
  26. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    156.4μg (1% RDA) in 1 Serving 6 Servings Per 34.98 Oz Package
    Database: Standard Release(Source)
  27. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    154.3μg (1% RDA) in 1 Piece 4 Inch X 6 Inch
    Database: Standard Release(Source)
  28. Taco Bell Burrito Supreme With Beef
    151.8μg (1% RDA) in 1 Burrito
    Database: Standard Release(Source)
  29. Burrito With Beans Cheese And Beef
    151.8μg (1% RDA) in 1 Burrito
    Database: Standard Release (Common)(Source)
  30. Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bun
    151.1μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  31. Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bun
    151.1μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  32. Frankfurter Or Hot Dog Sandwich With Chili On White Bun
    149.4μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  33. Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bun
    149.4μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  34. Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bun
    149.4μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  35. Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bread
    149.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  36. Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bread
    149.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  37. Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bread
    149.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  38. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bread
    149.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  39. Frankfurter Or Hot Dog Sandwich With Chili On White Bread
    149μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  40. Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bread
    149μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  41. Taco Burger On Bun
    146.1μg (1% RDA) in 1 taco burger
    Database: FNDDS(Source)
  42. Nachos With Cheese Beans Ground Beef And Tomatoes
    142.1μg (1% RDA) in 1 Serving
    Database: Standard Release (Common)(Source)
  43. Taco Bell Nachos Supreme
    142.1μg (1% RDA) in 1 Serving
    Database: Standard Release(Source)
  44. Ham And Cheese Sandwich On Bun With Lettuce And Spread
    140.1μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  45. Croissant Sandwich Filled With Broccoli And Cheese
    139μg (1% RDA) in 1 croissant
    Database: FNDDS(Source)
  46. Wendys Daves Hot N Juicy 1/4 Lb Single
    137.6μg (1% RDA) in 1 Sandwich
    Database: Standard Release(Source)
  47. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    137.6μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  48. White Potato French Fries With Cheese
    137μg (1% RDA) in 100 grams
    Database: FNDDS(Source)
  49. Bacon And Cheese Sandwich With Spread
    135.5μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  50. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    134.6μg (1% RDA) in 1 Piece 4 Inchx6 Inch
    Database: Standard Release(Source)
  51. Pizza Cheese Topping Rising Crust Frozen Cooked
    129.3μg (1% RDA) in 1 Serving 6 Servings Per 29.25 Oz Package
    Database: Standard Release(Source)
  52. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
    128.3μg (1% RDA) in 1 Piece 4 Inchx6 Inch
    Database: Standard Release(Source)
  53. Tuna Salad Sandwich With Lettuce
    126.9μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  54. Steak Submarine Sandwich With Lettuce And Tomato
    126.5μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  55. Tuna Melt Sandwich
    126μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  56. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    125.8μg (1% RDA) in 1 Serving 5 Servings Per 24.2 Oz Package
    Database: Standard Release(Source)
  57. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust
    123.2μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  58. Taco Bell Burrito Supreme With Chicken
    121.5μg (1% RDA) in 1 Item
    Database: Standard Release(Source)
  59. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    119.8μg (1% RDA) in 12 Inch Sub
    Database: Standard Release (Common)(Source)
  60. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    119.6μg (1% RDA) in 6 Inch Sub
    Database: Standard Release(Source)
  61. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    119.6μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  62. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bun
    119.5μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  63. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bun
    117.9μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  64. Pizzaburger (Hamburger Cheese Sauce) On Whole Bun
    117.2μg (1% RDA) in 1 pizzaburger
    Database: FNDDS(Source)
  65. Cheese Sandwich Grilled
    117μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  66. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bread
    116.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  67. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun
    116.2μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  68. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bread
    116.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  69. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bread
    116.2μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  70. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
    115.6μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  71. Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
    115μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  72. Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bread
    114.7μg (1% RDA) in 1 frankfurter on bread
    Database: FNDDS(Source)
  73. Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
    114.6μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  74. Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bun
    114.5μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  75. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bun
    114.5μg (1% RDA) in 1 frankfurter on bun
    Database: FNDDS(Source)
  76. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    113.1μg (1% RDA) in 1 Piece 4 Inchx6 Inch
    Database: Standard Release(Source)
  77. Bruschetta
    112.7μg (1% RDA) in 1 slice
    Database: FNDDS(Source)
  78. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
    112.1μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  79. Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust
    111.4μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  80. Egg Cheese And Bacon On Bagel
    110.7μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  81. Egg And Cheese On Biscuit
    110.6μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  82. Blintz Fruit-Filled
    110.6μg (1% RDA) in 1 blintz
    Database: FNDDS(Source)
  83. Chicken Fillet Broiled Sandwich On Oat Bran Bun With Lettuce Tomato Spread
    108.5μg (1% RDA) in 1 Burger King sandwich
    Database: FNDDS(Source)
  84. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen
    107.9μg (1% RDA) in 1 Piece 4 Inch X 6 Inch
    Database: Standard Release(Source)
  85. Sardine Sandwich With Lettuce And Spread
    107μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  86. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
    107μg (1% RDA) in 1 Slice 1/8 Per Pizza
    Database: Standard Release(Source)
  87. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust
    107μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  88. Taco Bell Burrito Supreme With Steak
    106.6μg (1% RDA) in 1 Item
    Database: Standard Release(Source)
  89. Pork Barbecue Sandwich Or Sloppy Joe On Bun
    106μg (1% RDA) in 1 barbecue sandwich
    Database: FNDDS(Source)
  90. Cheeseburger; Single Large Patty; Plain
    105.6μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  91. Sausage Pizza
    105.6μg (1% RDA) in 1 Slice
    Database: Standard Release (Common)(Source)
  92. White Potato French Fries With Chili And Cheese
    105μg (1% RDA) in 100 grams
    Database: FNDDS(Source)
  93. Pepperoni Pizza
    104.3μg (1% RDA) in 1 Slice
    Database: Standard Release (Common)(Source)
  94. Beef Barbecue Sandwich Or Sloppy Joe On Bun
    104.2μg (1% RDA) in 1 barbecue sandwich
    Database: FNDDS(Source)
  95. School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked
    102.9μg (1% RDA) in 1 Slice Per 1/10 Pizza
    Database: Standard Release(Source)
  96. Midnight Sandwich (Media Noche) With Spread
    102.5μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  97. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    101.8μg (1% RDA) in 1 Slice 1/8 Pizza
    Database: Standard Release(Source)
  98. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    101.8μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  99. Ham And Cheese Sandwich With Lettuce And Spread
    100.8μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  100. School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked
    100.6μg (1% RDA) in 1 Slice Per 1/10 Pizza
    Database: Standard Release(Source)
  101. Cuban Sandwich (Sandwich Cubano) With Spread
    99.5μg (1% RDA) in 1 sandwich (6" long)
    Database: FNDDS(Source)
  102. Cheese Pizza
    98.4μg (1% RDA) in 1 Slice
    Database: Standard Release (Common)(Source)
  103. Tuna Salad Sandwich
    97.3μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  104. Fish Sandwich With Tartar Sauce
    96.8μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  105. Pizza Meat Topping Thick Crust Frozen Cooked
    95.8μg (1% RDA) in 1 Slice 1/8 Of 12 Inch Pizza
    Database: Standard Release(Source)
  106. Cheeseburger; Single Large Patty; With Condiments
    93.5μg (1% RDA) in 1 Item
    Database: Standard Release (Common)(Source)
  107. Roast Beef Submarine Sandwich With Lettuce Tomato And Spread
    91.2μg (1% RDA) in 1 submarine
    Database: FNDDS(Source)
  108. School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
    90.5μg (1% RDA) in 1 Slice Per 1/10 Pizza
    Database: Standard Release(Source)
  109. Pizzaburger (Hamburger Cheese Sauce) On 1/2 Bun
    87.7μg (1% RDA) in 1 pizzaburger
    Database: FNDDS(Source)
  110. Taco With Chicken Lettuce And Cheese Soft
    81.3μg (1% RDA) in 1 Each Taco
    Database: Standard Release (Common)(Source)
  111. Papa Johns 14 Inch Cheese Pizza Original Crust
    80.7μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  112. Cheeseburger Double Regular Patty And Bun With Condiments
    79.1μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  113. Cheeseburger; Double Regular Patty; With Condiments
    79.1μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  114. Bacon Cheeseburger 1/4 Lb Meat With Tomato And/or Catsup On Bun
    77.4μg (1% RDA) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  115. Biscuit With Gravy
    77.4μg (1% RDA) in 1 biscuit with gravy
    Database: FNDDS(Source)
  116. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    76μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  117. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    76μg (1% RDA) in 6 Inch Sub
    Database: Standard Release(Source)
  118. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thin Crust
    74.3μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  119. Taco Bell Bean Burrito
    74μg (1% RDA) in 1 Each Burrito
    Database: Standard Release(Source)
  120. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust
    73.7μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  121. White Potato French Fries With Chili Con Carne
    73μg (1% RDA) in 100 grams
    Database: FNDDS(Source)
  122. Steak And Cheese Submarine Sandwich Plain On Roll
    72.9μg (1% RDA) in 1 submarine
    Database: FNDDS(Source)
  123. Potato Mashed
    72.6μg (1% RDA) in 1 Cup
    Database: Standard Release (Common)(Source)
  124. Egg Extra Cheese (2 Slices) And Extra Sausage (2 Patties) On Bun
    72.4μg (1% RDA) in 1 Jack-in-the-Box sandwich
    Database: FNDDS(Source)
  125. Egg Cheese And Beef On English Muffin
    72μg (1% RDA) in 1 Great Starts sandwich (5.2 oz)
    Database: FNDDS(Source)
  126. Ham And Cheese Sandwich With Spread Grilled
    71.9μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  127. Pizza Cheese Topping Regular Crust Frozen Cooked
    71.3μg (1% RDA) in 1 Serving 9 Servings Per 24 Oz Package
    Database: Standard Release(Source)
  128. Taco With Beef Cheese And Lettuce Soft
    70.4μg (1% RDA) in 1 Each Taco
    Database: Standard Release (Common)(Source)
  129. Cheeseburger; Single Regular Patty With Condiments
    69.9μg (1% RDA) in 1 Item
    Database: Standard Release (Common)(Source)
  130. Cheeseburger 1/4 Lb Meat With Mushrooms In Sauce On Bun
    69.7μg (1% RDA) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  131. Steak And Cheese Sandwich Plain On Roll
    69.7μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  132. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    68.7μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  133. Subway Tuna Sub
    68.7μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  134. Cheeseburger With Mayonnaise Or Salad Dressing On Bun
    68.4μg (1% RDA) in 1 cheeseburger
    Database: FNDDS(Source)
  135. Fast Foods Biscuit With Egg And Sausage
    68μg (1% RDA) in 1 Item
    Database: Standard Release(Source)
  136. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    67.3μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  137. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    67.3μg (1% RDA) in 6 Inch Sub
    Database: Standard Release(Source)
  138. Pizza Cheese Topping Thin Crust Frozen Cooked
    66.9μg (1% RDA) in 1 Slice
    Database: Standard Release(Source)
  139. Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
    66.9μg (1% RDA) in 1 Sandwich
    Database: Standard Release(Source)
  140. Bologna And Cheese Sandwich With Spread
    66.6μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  141. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    66.3μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  142. Cheese Sandwich
    65.6μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  143. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    62.2μg (1% RDA) in 6 Inch Sub
    Database: Standard Release(Source)
  144. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    62.2μg (1% RDA) in 6 Inch Sub
    Database: Standard Release (Common)(Source)
  145. Double Hamburger (2 Patties) With Tomato And/or Catsup On Bun
    60.7μg (1% RDA) in 1 double hamburger
    Database: FNDDS(Source)
  146. Ham Salad Sandwich
    60.6μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  147. Chicken Salad Or Chicken Spread Sandwich
    60.6μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  148. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    60μg (1% RDA) in 6 Inch Sub
    Database: Standard Release(Source)
  149. Egg Scrambled
    59.5μg (1% RDA) in 2 Eggs
    Database: Standard Release (Common)(Source)
  150. Turkey Salad Or Turkey Spread Sandwich
    59.2μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  151. Chiliburger On Bun
    57.2μg (1% RDA) in 1 chiliburger
    Database: FNDDS(Source)
  152. Egg Cheese And Sausage On Bun
    56.2μg (1% RDA) in 1 sandwich
    Database: FNDDS(Source)
  153. Cheeseburger; Single Regular Patty; Plain
    55.5μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  154. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    54.1μg (1% RDA) in 1 Sandwich
    Database: Standard Release (Common)(Source)
  155. Egg And Steak On Biscuit
    53.7μg in 1 sandwich
    Database: FNDDS(Source)
  156. Beef Sandwich Nfs
    53.2μg in 1 sandwich
    Database: FNDDS(Source)
  157. Pancakes Cornmeal
    53μg in 100 grams
    Database: FNDDS(Source)