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185 Foods Highest in Caffeine

Ranked by a Common Serving Size
  1. Dark Chocolate Coated Coffee Beans
    335.6mg in 1 serving 28 pieces
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  2. Milk Chocolate Coated Coffee Beans
    227.2mg in 1 oz
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  3. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    163.2mg in 16 fl oz
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  4. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    163.2mg in 16 fl oz
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  5. Semisweet Chocolate Made with Butter
    105.4mg in 1 cup chips (6 oz package)
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  6. Coffee
    94.8mg in 1 cup (8 fl oz)
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  7. Energy Drink
    91.2mg in 8 fl oz
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  8. Energy Drink Full Throttle
    79.2mg in 1 serving 8 fluid oz
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  9. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    79.2mg in 1 serving
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  10. Energy Drink Rockstar Sugar Free
    79.2mg in 8 fl oz
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  11. Energy Drink Sugar Free
    76.8mg in 8 fl oz
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  12. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    75mg in 1 serving 8.3 fl oz can
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  13. Energy Drink Red Bull
    74.8mg in 1 can 8.4 fl oz
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  14. Energy Drink Amp
    74.4mg in 1 serving
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  15. Coffee Ready To Drink Milk Based Sweetened
    73.4mg in 1 cup
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  16. Low Carb Monster Energy Drink
    72mg in 8 fl oz
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  17. Energy Drink Amp Sugar Free
    72mg in 8 fl oz
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  18. Yellow Green Colored Citrus Soft Drink With Caffeine
    71mg in 16 fl oz
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  19. Espresso
    62.8mg in 1 fl oz
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  20. Ocean Spray Cran-energy Cranberry Energy Juice Drink
    57.5mg in 1 can
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  21. Green Tea
    56.8mg in 16 fl oz
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  22. Ice Mocha
    53mg in 1 cup
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  23. Low Calorie Cola
    52.1mg in 1 bottle (16 fl oz)
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  24. Black Tea
    52mg in 16 fl oz
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  25. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    50.6mg in fl oz
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  26. Pepper Soda
    49.1mg in 1 can or bottle (16 fl oz)
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  27. Coffee Instant Mocha Sweetened
    46.8mg in 1 serving 2 tbsp
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  28. Energy Drink Vault Zero Sugar-free Citrus Flavor
    46.7mg in 1 serving (8 fl oz)
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  29. Zevia Cola
    46.2mg in 1 can
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  30. Carbonated Limeade High Caffeine
    45.5mg in 1 cup
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  31. Cola Soft Drink
    44.3mg in 1 can or bottle (16 fl oz)
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  32. Tea Instant Unsweetened Powder
    40mg in 1 serving 1 tsp
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  33. Coffee Instant With Chicory
    37.1mg in 1 tsp, rounded
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  34. Tea Instant Sweetened With Sodium Saccharin Lemon-flavored Powder
    35.8mg in 2 tsp
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  35. Diet Cola
    32mg in 1 can (8 fl oz)
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  36. Coffee Instant Regular Powder
    31.4mg in 1 tsp
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  37. Citrus Energy Drink
    31.2mg in 8 fl oz
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  38. Tea Green Brewed Regular
    29.4mg in 1 cup
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  39. Tea Instant Lemon With Added Ascorbic Acid
    28.5mg in 1 serving (3 heaping tsp)
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  40. Tea Instant Lemon Unsweetened
    25.1mg in 1 tsp, rounded
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  41. Dark Chocolate (60-69% Cocoa)
    24.4mg in 1 oz
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  42. Tea Black Ready-to-drink Lemon Sweetened
    24.4mg in 1 cup
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  43. Unsweetened Baking Chocolate
    23.2mg in 1 oz square Bakers
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  44. Dark Chocolate (70-85% Cocoa)
    22.7mg in 1 oz
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  45. Tea Ready-to-drink Lemon Diet
    21.3mg in 1 cup
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  46. Carbonated Cola Fast-food Cola
    20.6mg in 1 serving child 12 fl oz, without ice
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  47. Sweet Chocolate
    18.7mg in 1 oz
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  48. Oolong Tea
    16mg in 100 grams
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  49. Coffee Instant Regular Half The Caffeine
    15.7mg in 1 tsp
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  50. Mars Snackfood Us Milky Way Midnight Bar
    15mg in 1 serving 1.76 oz bar
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  51. Chocolate Mousse
    14.1mg in 1/2 cup
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  52. Coffee Liqueur
    13.5mg in 1 serving 1.5 fl oz
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  53. Tea Green Ready-to-drink Sweetened
    13.5mg in 1 cup
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  54. Chocolate Dark Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%)
    13.3mg in 1 oz
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  55. Citrus Green Tea
    13.3mg in 1 cup
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  56. Nestle Crunch Bar And Dessert Topping
    13.2mg in 1 bar 1.55 oz
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  57. Cocoa Powder
    12.4mg in 1 tbsp
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  58. Dark Chocolate (45-59% Cocoa)
    12.2mg in 1 oz
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  59. Diet Green Tea
    10.8mg in 1 cup
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  60. Tea Black Ready-to-drink Peach Diet
    10.7mg in 1 cup
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  61. Tea Green Ready To Drink Ginseng And Honey Sweetened
    10.4mg in 1 cup
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  62. Energy Drink Rockstar
    10.2mg in 1 fl oz
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  63. Snapple Tea Black And Green Ready To Drink Lemon Diet
    9mg in 100 grams
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  64. Chocolate Covered Candy (Low Sugar or Low Calorie)
    9mg in 100 grams
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  65. Semisweet Chocolate
    9mg in 1 serving
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  66. Mr. Goodbar Chocolate Bar
    8.8mg in 1 bar (1.75 oz)
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  67. Chocolate Cake With Frosting
    8.3mg in 1 piece (1/12 of a cake)
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  68. Tea Instant Lemon Sweetened Powder
    8.1mg in 1 serving (3 heaping tsp)
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  69. Snapple Tea Black And Green Ready To Drink Peach Diet
    8mg in 100 grams
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  70. Milk Chocolate With Rice Cereal
    8mg in 1 bar (1.4 oz)
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  71. Chocolate-flavor Beverage Mix Powder Prepared With Whole Milk
    8mg in 1 cup (8 fl oz)
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  72. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    8mg in 1 cup (8 fl oz)
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  73. Malted Drink Mix Chocolate Powder
    7.8mg in 1 serving (3 heaping tsp or 1 envelope)
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  74. Tea Instant Lemon Sweetened Prepared With Water
    7.8mg in 1 cup (8 fl oz)
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  75. Instant Coffee (Prepared With Water)
    7.7mg in 1 fl oz
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  76. Milk Chocolate With Almonds
    7.4mg in 1 bar (1.45 oz)
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  77. Nestea
    7.4mg in 1 serving (8 fl oz)
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  78. Mars Snackfood Us M&ms Milk Chocolate
    6.7mg in 1 package (1.69 oz)
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  79. Coffee Instant Chicory
    6.3mg in 1 fl oz
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  80. Black Tea
    5.9mg in 1 fl oz
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  81. Tea Black Brewed Prepared With Distilled Water
    5.9mg in 1 fl oz
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  82. Energy Drink Vault Citrus Flavor
    5.9mg in 1 oz
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  83. Kit Kat Wafer Bar
    5.9mg in 1 bar (1.5 oz)
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  84. Chocolate Syrup Prepared With Whole Milk
    5.6mg in 1 cup (8 fl oz)
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  85. Milk Chocolate Coated Peanuts
    5.6mg in 10 pieces
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  86. Mars Snackfood Us M&ms Peanut Chocolate
    5.4mg in 1 serving 1 singles bag
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  87. Tea Black Ready-to-drink Lemon Diet
    5.3mg in 1 cup
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  88. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    5.3mg in 1 cup (8 fl oz)
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  89. Dairy Drink Mix Chocolate Reduced Calorie With Low-calorie Sweeteners Powder
    5.3mg in 1 packet (.75 oz)
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  90. Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
    5.1mg in 1 envelope Swiss Miss (.53 oz)
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  91. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    5.1mg in 2 cookie 2011 label
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  92. Cocoa Mix Powder
    5mg in 1 serving (3 heaping tsp or 1 envelope)
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  93. Hot Cocoa
    5mg in 1 cup
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  94. M&m Mars 3 Musketeers Truffle Crisp
    5mg in 1 serving
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  95. Ice Cream Cookie Sandwich
    4.9mg in 1 serving
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  96. Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
    4.9mg in 1 serving
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  97. Fortified Chocolate Soy Milk
    4.9mg in 1 cup
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  98. Whatchamacallit Candy Bar
    4.8mg in 1 bar 1.7 oz
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  99. Mars Snackfood Us Snickers Bar
    4.6mg in 1 bar (2 oz)
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  100. Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe
    4.5mg in 1 oz
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  101. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    4.4mg in 1 fl oz
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  102. M&m Mars Pretzel Chocolate
    4.4mg in 1/4 cup
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  103. Sweet Chocolate Coated Fondant
    4.3mg in 1 patty, large
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  104. Cocoa Powder with Alkali
    4.2mg in 1 tbsp
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  105. Toblerone Milk Chocolate With Honey And Almond Nougat
    4.2mg in 1 bar
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  106. Mars Snackfood Us 3 Musketeers Bar
    4.2mg in 1 serving 2.13 oz bar
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  107. Mars Snackfood Us Twix Caramel Cookie Bars
    4mg in 1 package (2 oz)
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  108. Hersheys Skor Toffee Bar
    3.9mg in 1 bar 1.4 oz
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  109. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    3.8mg in 1 package (1.89 oz, 2 bars)
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  110. Coffee Cream Liqueur
    3.8mg in 1 (1/2) fl oz
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  111. Cocoa Mix No Sugar Added Powder
    3.6mg in 1 envelope Alba (.675 oz)
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  112. Fudge Chocolate Marshmallow Prepared-from-recipe
    3.6mg in 1 piece
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  113. Carbonated Low Calorie Cola Or Pepper-type With Aspartame Contains Caffeine
    3.6mg in 1 fl oz
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  114. Mars Snackfood Us Milky Way Bar
    3.5mg in 1 serving 2.05 oz bar
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  115. Nestle 100 Grand Bar
    3.4mg in 1 bar (1.5 oz)
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  116. Nonfat Chocolate Yogurt
    3.4mg in 1 container (6 oz)
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  117. Blended Soft Serve Ice Cream with Cookies
    3.4mg in 12 fl oz cup
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  118. Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar
    3.4mg in 1 serving 1 bar
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  119. Tea Instant Lemon Diet
    3.3mg in 1 fl oz
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  120. Tea Instant Unsweetened Prepared With Water
    3.3mg in 1 fl oz
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  121. Mounds Candy Bar
    3.2mg in 1 bar snack size
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  122. Nestle Butterfinger Crisp
    3mg in 1 piece
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  123. Rolo Caramels In Milk Chocolate
    2.9mg in 1 package 1 package
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  124. Tootsie Roll Chocolate-flavor Roll
    2.8mg in 1 serving 6 pieces
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  125. 5th Avenue Candy Bar
    2.8mg in 1 bar 2 oz
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  126. Mars Snackfood Us M&ms Peanut Butter Chocolate
    2.8mg in 1 serving 1.63 oz singles bag
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  127. Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk
    2.7mg in 1 serving
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  128. Chocolate Covered Caramel With Nuts
    2.7mg in 1 piece
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  129. Mars Snackfood Us M&ms Almond Chocolate
    2.6mg in 1 serving 1.31 oz bag
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  130. Lowfat Chocolate Milk
    2.5mg in 1 cup
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  131. Chocolate-flavored Drink Whey And Milk Based
    2.4mg in 1 cup
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  132. Tea Black Ready To Drink Decaffeinated Diet
    2.4mg in 1 cup
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  133. Tea Black Ready To Drink Decaffeinated
    2.4mg in 1 cup
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  134. Nestle Baby Ruth Bar
    2.4mg in 1 serving 2.1 oz bar
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  135. Decaf Coffee
    2.4mg in 1 cup (8 fl oz)
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  136. Wendys Tea Ready-to-drink Unsweetened
    2.4mg in 1 fl oz
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  137. Chocolate Syrup
    2.3mg in 1 serving 2 tbsp
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  138. Nestle Oh Henry! Bar
    2.3mg in 1 bar 2 oz
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  139. Coffee Instant Decaffeinated Powder
    2.2mg in 1 tsp rounded
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  140. Mars Snackfood Us Mars Almond Bar
    2mg in 1 bar (1.76 oz)
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  141. Fudge Chocolate With Nuts Prepared-from-recipe
    2mg in 1 oz
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  142. Malt-o-meal Coco-roos
    1.8mg in 3/4 cup (1 NLEA serving)
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  143. Truffles Prepared-from-recipe
    1.8mg in 1 piece
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  144. Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients
    1.8mg in 1 serving
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  145. Soft Serve Chocolate Ice Cream
    1.7mg in 1/2 cup
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  146. General Mills Cocoa Puffs
    1.6mg in 3/4 cup (1 NLEA serving)
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  147. Coffee And Cocoa Instant Decaffeinated With Whitener And Low Calorie Sweetener
    1.6mg in 1 tsp dry
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  148. Sundae Hot Fudge
    1.6mg in 1 sundae
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  149. Kelloggs Cocoa Krispies
    1.6mg in 3/4 cup (1 NLEA serving)
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  150. Arizona Tea Ready-to-drink Lemon
    1.5mg in 1 fl oz
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  151. General Mills Cocoa Puffs 25% Reduced Sugar
    1.5mg in 1 cup (1 NLEA serving)
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  152. Malt-o-meal Chocolate Marshmallow Mateys
    1.5mg in 3/4 cup (1 NLEA serving)
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  153. Chocolate Coated Marshmallows
    1.4mg in 1 Fudge Marshmallow
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  154. Milk Chocolate
    1.4mg in 1 bar, miniature
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  155. Fudge Chocolate Prepared-from-recipe
    1.4mg in 1 piece
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  156. Kelloggs Special K Chocolatey Delight
    1.2mg in 3/4 cup (1 NLEA serving)
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  157. Chocolate-flavored Frosted Puffed Corn
    1.2mg in 1 cup
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  158. Reeses Peanut Butter Cups
    1.2mg in 1 package 0.6 oz 1 cup
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  159. Tea Instant Decaffeinated Unsweetened
    1.2mg in 1 serving 2 tsp
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  160. Malt-o-meal Cocoa Dyno-bites
    1.2mg in 3/4 cup (1 NLEA serving)
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  161. Tea Instant Decaffeinated Lemon Sweetened
    1.2mg in 1 serving (3 heaping tsp)
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  162. General Mills Chocolate Lucky Charms
    1.1mg in 3/4 cup (1 NLEA serving)
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  163. Malt-o-meal Chocolate Dry
    1.1mg in 3 tbsp (1 NLEA serving)
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  164. General Mills Cookie Crisp
    1mg in 3/4 cup (1 NLEA serving)
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  165. Fatfree Chocolate Milk
    1mg in 100 grams
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  166. Milk Chocolate Coated Raisins
    1mg in 10 pieces
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  167. Chocolate Malt Powder Prepared With 1% Milk Fortified
    1mg in 1 cup dry mix
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  168. Tea Instant Decaffeinated Lemon Diet
    0.9mg in 2 tsp
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  169. General Mills Reeses Puffs
    0.9mg in 3/4 cup (1 NLEA serving)
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  170. Chocolate Coated Graham Crackers
    0.8mg in 3 pieces
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  171. Cocoa Mix Powder Prepared With Water
    0.7mg in 1 fl oz
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  172. Cocoa Mix With Aspartame Powder Prepared With Water
    0.6mg in 1 fl oz
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  173. Lipton Brisk Tea Black Ready-to-drink Lemon
    0.6mg in 1 fl oz
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  174. Nestle Butterfinger Bar
    0.6mg in 1 serving 2.1 oz bar
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  175. Post Cocoa Pebbles
    0.6mg in 3/4 cup (1 NLEA serving)
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  176. Coffee Substitute Cereal Grain Beverage Powder
    0.6mg in 1 tsp (1 serving)
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  177. Caramels Chocolate-flavor Roll
    0.5mg in 1 piece
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  178. Coffee Instant With Whitener Reduced Calorie
    0.4mg in 1 tsp dry
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  179. General Mills Chocolate Chex
    0.3mg in 3/4 cup (1 NLEA serving)
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  180. Coffee Instant Decaffeinated Prepared With Water
    0.3mg in 1 fl oz
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  181. Coffee Brewed Espresso Restaurant-prepared Decaffeinated
    0.3mg in 1 fl oz
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  182. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0.3mg in 1 fl oz
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  183. General Mills Count Chocula
    0.3mg in 3/4 cup (1 NLEA serving)
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  184. General Mills Cheerios Chocolate
    0.3mg in 3/4 cup (1 NLEA serving)
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  185. Chocolate Drink Powder
    0.1mg in 2 tbsp
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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