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200 Breakfast Cereals Highest in Calcium

Ranked by a common serving size.

  1. 1000.1mg (100% DV) in 1 cup (1 NLEA serving)

  2. 999.9mg (100% DV) in 3/4 cup (1 NLEA serving)

  3. 399.9mg (40% DV) in 3/4 cup (1 NLEA serving)

  4. 306.3mg (31% DV) in 1 cup

  5. 302.6mg (30% DV) in 1 cup

  6. 300mg (30% DV) in 3/4 cup (1 NLEA serving)

  7. 298.6mg (30% DV) in 1 cup

  8. 291.1mg (29% DV) in 3 tablespoon (1 NLEA serving)

  9. 264.3mg (26% DV) in 3 tablespoon (1 serving)

  10. 253.8mg (25% DV) in 1 cup

  11. 250.3mg (25% DV) in 1 cup (1 NLEA serving)

  12. 232.8mg (23% DV) in 1 cup

  13. 232.8mg (23% DV) in 1 cup

  14. 226mg (23% DV) in 1 cup

  15. 223.4mg (22% DV) in 1 cup (1 serving)

  16. 218.4mg (22% DV) in 1 cup (1 serving)

  17. 211.1mg (21% DV) in 1 cup

  18. 200.2mg (20% DV) in 1 Container (1 NLEA serving)

  19. 200.2mg (20% DV) in 1 Container (1 NLEA serving)

  20. 200.2mg (20% DV) in 1 Container (1 NLEA serving)

  21. 200mg (20% DV) in 1/3 cup (1 NLEA serving)

  22. 199.9mg (20% DV) in 1 bowl (3/4 cup) (1 NLEA serving)

  23. 194.4mg (19% DV) in 1 cup

  24. 194.4mg (19% DV) in 1 cup

  25. 187.2mg (19% DV) in 1 cup, cooked

  26. 171mg (17% DV) in 1 (1/4) cup (1 NLEA serving)

  27. 154.2mg (15% DV) in 1 cup

  28. 150.2mg (15% DV) in 1 (1/4) cup (1 NLEA serving)

  29. 146.4mg (15% DV) in 1 cup

  30. 143.1mg (14% DV) in 1/4 cup (1 NLEA serving)

  31. 140.2mg (14% DV) in 1 cup

  32. 138.9mg (14% DV) in 1 (1/4) cup (1 NLEA serving)

  33. 137.9mg (14% DV) in 1 (1/4) cup (1 NLEA serving)

  34. 137.6mg (14% DV) in 3/4 cup (1 NLEA serving)

  35. 134.4mg (13% DV) in 1 cup

  36. 132mg (13% DV) in 3 tbsp (1 NLEA serving)

  37. 131.3mg (13% DV) in 1 serving (3 T dry cereal plus 1 cup water)

  38. 131.3mg (13% DV) in 3 tbsp (1 NLEA serving)

  39. 125.1mg (13% DV) in 1 packet (1 NLEA serving)

  40. 123.8mg (12% DV) in 3/4 cup (1 NLEA serving)

  41. 123.5mg (12% DV) in 1 packet (1 NLEA serving)

  42. 120.6mg (12% DV) in 1 packet (1 NLEA serving)

  43. 120.6mg (12% DV) in 1/2 cup (1 NLEA serving)

  44. 119mg (12% DV) in 3/4 cup (1 NLEA serving)

  45. 117.6mg (12% DV) in 1 cup (1 NLEA serving)

  46. 117.2mg (12% DV) in 3/4 cup (1 NLEA serving)

  47. 117.1mg (12% DV) in 3/4 cup (1 NLEA serving)

  48. 117mg (12% DV) in 1 packet (1 NLEA serving)

  49. 117mg (12% DV) in 1 packet (1 NLEA serving)

  50. 117mg (12% DV) in 1 packet (1 NLEA serving)

  51. 115.6mg (12% DV) in 1 packet (1 NLEA serving)

  52. 114.5mg (11% DV) in 1 packet (1 NLEA serving)

  53. 114mg (11% DV) in 1 cup (1 NLEA serving)

  54. 113.6mg (11% DV) in 1 packet (1 NLEA serving)

  55. 113.4mg (11% DV) in 1 cup (NLEA serving)

  56. 112.6mg (11% DV) in 1 cup (1 NLEA serving)

  57. 112.6mg (11% DV) in 1 cup (1 NLEA serving)

  58. 112.3mg (11% DV) in 3/4 cup (1 NLEA serving)

  59. 112.3mg (11% DV) in 1 cup (1 NLEA serving)

  60. 111.7mg (11% DV) in 3/4 cup (1 NLEA serving)

  61. 110.9mg (11% DV) in 1 packet

  62. 110.3mg (11% DV) in 1 packet (1 NLEA serving)

  63. 110.1mg (11% DV) in 3/4 cup (1 NLEA serving)

  64. 110.1mg (11% DV) in 1 packet (1 NLEA serving)

  65. 110mg (11% DV) in 1 packet (1 NLEA serving)

  66. 109.9mg (11% DV) in 1 packet

  67. 109.6mg (11% DV) in 1 packet

  68. 109.4mg (11% DV) in 1 packet (1 NLEA serving)

  69. 107.5mg (11% DV) in 1 packet

  70. 106.4mg (11% DV) in 1 packet (1 NLEA serving)

  71. 105.3mg (11% DV) in 1 packet

  72. 104.5mg (10% DV) in 1 packet (1 NLEA serving)

  73. 101.4mg (10% DV) in 3/4 cup (1 NLEA serving)

  74. 101.1mg (10% DV) in 1 packet (1 NLEA serving)

  75. 100.3mg (10% DV) in 1 packet

  76. 100.2mg (10% DV) in 3/4 cup (1 NLEA serving)

  77. 100.2mg (10% DV) in 1 cup (1 NLEA serving)

  78. 100.2mg (10% DV) in 1 cup (1 NLEA serving)

  79. 100.2mg (10% DV) in 1 cup (1 NLEA serving)

  80. 100.1mg (10% DV) in 1 cup (1 NLEA serving)

  81. 100.1mg (10% DV) in 3/4 cup (1 NLEA serving)

  82. 100.1mg (10% DV) in 3/4 cup (1 NLEA serving)

  83. 100.1mg (10% DV) in 3/4 cup (1 NLEA serving)

  84. 100.1mg (10% DV) in 3/4 cup (1 NLEA serving)

  85. 100.1mg (10% DV) in 3/4 cup (1 NLEA serving)

  86. 100.1mg (10% DV) in 3 tbsp (1 NLEA serving)

  87. 100.1mg (10% DV) in 1 cup (1 NLEA serving)

  88. 100.1mg (10% DV) in 1 cup (1 NLEA serving)

  89. 100.1mg (10% DV) in 1 cup (1 NLEA serving)

  90. 100.1mg (10% DV) in 3/4 cup (1 NLEA serving)

  91. 100mg (10% DV) in 1 cup (1 NLEA serving)

  92. 100mg (10% DV) in 1 cup (1 NLEA serving)

  93. 100mg (10% DV) in 1 cup (1 NLEA serving)

  94. 100mg (10% DV) in 1 cup (1 NLEA serving)

  95. 100mg (10% DV) in 1 cup (1 NLEA serving)

  96. 100mg (10% DV) in 3/4 cup (1 NLEA serving)

  97. 100mg (10% DV) in 1 cup

  98. 100mg (10% DV) in 3/4 cup (1 NLEA serving)

  99. 100mg (10% DV) in 3/4 cup (1 NLEA serving)

  100. 99.9mg (10% DV) in 1 cup (1 NLEA serving)

  101. 99.9mg (10% DV) in 1 cup

  102. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  103. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  104. 99.9mg (10% DV) in 1/2 cup (1 NLEA serving)

  105. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  106. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  107. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  108. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  109. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  110. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  111. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  112. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  113. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  114. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  115. 99.9mg (10% DV) in 1 cup (1 NLEA serving)

  116. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  117. 99.9mg (10% DV) in 1 cup (1 NLEA serving)

  118. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  119. 99.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  120. 99.8mg (10% DV) in 1 cup (1 NLEA serving)

  121. 99.2mg (10% DV) in 1 serving (3 T dry cereal plus 1 cup water)

  122. 98.5mg (10% DV) in 1 packet (1 NLEA serving)

  123. 98.3mg (10% DV) in 1 packet

  124. 97.2mg (10% DV) in 1 packet

  125. 96.9mg (10% DV) in 3/4 cup (1 NLEA serving)

  126. 96.4mg (10% DV) in 1 package (1 NLEA serving)

  127. 92.7mg (9% DV) in 1 cup

  128. 91.5mg (9% DV) in 3/4 cup (1 NLEA serving)

  129. 86.8mg (9% DV) in 1 package (1 NLEA serving)

  130. 81.2mg (8% DV) in 1 packet

  131. 80.9mg (8% DV) in 2/3 cup (1 NLEA serving)

  132. 80.1mg (8% DV) in 3/4 cup (1 NLEA serving)

  133. 79.9mg (8% DV) in 3/4 cup (1 NLEA serving)

  134. 79.9mg (8% DV) in 1 Cup (1 NLEA serving)

  135. 78.8mg (8% DV) in 1 package (1 NLEA serving)

  136. 78.2mg (8% DV) in 1 tbsp

  137. 68.9mg (7% DV) in 3/4 cup (1 NLEA serving)

  138. 64.2mg (6% DV) in 1 tbsp

  139. 63.6mg (6% DV) in 3/4 Cup (1 NLEA serving)

  140. 61.9mg (6% DV) in 1 cup (1 NLEA serving)

  141. 56.6mg (6% DV) in 3/4 cup (1 NLEA serving)

  142. 53.6mg (5% DV) in 1 Cup (1 NLEA serving)

  143. 53.4mg (5% DV) in 1 tbsp

  144. 52.3mg (5% DV) in 1/2 cup (1 NLEA serving)

  145. 52.3mg (5% DV) in 3/4 cup (1 NLEA serving)

  146. 51.5mg (5% DV) in 1/2 cup (1 NLEA serving)

  147. 48mg (5% DV) in 1/2 cup (1 NLEA serving)

  148. 44.8mg (4% DV) in 1 package (1 NLEA serving)

  149. 42.8mg (4% DV) in 1 package (1 NLEA serving)

  150. 42.1mg (4% DV) in 1 cup

  151. 41.1mg (4% DV) in 1 tbsp

  152. 40mg (4% DV) in 1 cup (1 NLEA serving)

  153. 39.8mg (4% DV) in 2/3 Cup (1 NLEA serving)

  154. 39.4mg (4% DV) in 3/4 cup (1 NLEA serving)

  155. 38mg (4% DV) in 1 packet (1 NLEA serving)

  156. 37.6mg (4% DV) in 1 cup

  157. 35.8mg (4% DV) in 2/3 cup (1 NLEA serving)

  158. 31.6mg (3% DV) in 1/2 cup (1 NLEA serving)

  159. 31.3mg (3% DV) in 3/4 Cup (1 NLEA serving)

  160. 30mg (3% DV) in 1 cup (1 NLEA serving)

  161. 29.4mg (3% DV) in 2/3 Cup (1 NLEA serving)

  162. 28.9mg (3% DV) in 3/4 cup (1 NLEA serving)

  163. 28.4mg (3% DV) in 1 cup (1 NLEA serving)

  164. 28.4mg (3% DV) in 3 biscuits (1 NLEA serving)

  165. 28.1mg (3% DV) in 3/4 cup (1 NLEA serving)

  166. 27.3mg (3% DV) in 1 (1/4) cup (1 NLEA serving)

  167. 26.4mg (3% DV) in 1 packet (1 NLEA serving)

  168. 26.3mg (3% DV) in 2 biscuits (1 NLEA serving)

  169. 26mg (3% DV) in 1 cup (1 NLEA serving)

  170. 26mg (3% DV) in 1 cup (1 NLEA serving)

  171. 26mg (3% DV) in 1 (1/4) cup (1 NLEA serving)

  172. 25.4mg (3% DV) in 1 cup ( 1 NLEA serving)

  173. 25.3mg (3% DV) in 3/4 cup (1 NLEA serving)

  174. 23.8mg (2% DV) in 1/2 cup (1 NLEA serving)

  175. 23.7mg (2% DV) in 1 cup (1 NLEA serving)

  176. 23.7mg (2% DV) in 1 cup (1 NLEA serving)

  177. 23mg (2% DV) in 1 (1/4) Cups (1 NLEA serving)

  178. 22.6mg (2% DV) in 1 (1/4) cup (1 NLEA serving)

  179. 22.4mg (2% DV) in 1 cup (1 NLEA serving)

  180. 22mg (2% DV) in 3/4 cup (1 NLEA serving)

  181. 21.6mg (2% DV) in 2/3 cup (1 NLEA serving)

  182. 21.5mg (2% DV) in 3/4 cup (1 NLEA serving)

  183. 21.3mg (2% DV) in 1 packet

  184. 21.1mg (2% DV) in 1 cup

  185. 21mg (2% DV) in 1 cup

  186. 20.8mg (2% DV) in 1/2 cup (1 NLEA serving)

  187. 20.7mg (2% DV) in 1 Cup (1 NLEA serving)

  188. 20.4mg (2% DV) in 27 biscuits (1 NLEA serving)

  189. 20.3mg (2% DV) in 3/4 cup (1 NLEA serving)

  190. 20.3mg (2% DV) in 3/4 cup (1 NLEA serving)

  191. 20.2mg (2% DV) in 1 packet (1 NLEA serving)

  192. 20.1mg (2% DV) in 3/4 cup (1 NLEA serving)

  193. 20.1mg (2% DV) in 1 cup (1 NLEA serving)

  194. 20.1mg (2% DV) in 3/4 cup (1 NLEA serving)

  195. 20mg (2% DV) in 3/4 cup (1 NLEA serving)

  196. 20mg (2% DV) in 2 biscuits (1 NLEA serving)

  197. 19.8mg (2% DV) in 1 cup (1 NLEA serving)

  198. 19.8mg (2% DV) in 1 cup (1 NLEA serving)

  199. 19.8mg (2% DV) in 2/3 cup (1 NLEA serving)

  200. 19.8mg (2% DV) in 2/3 cup (1 NLEA serving)