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200 Foods Lowest in Calories

Ranked by a serving size.
2000 Calories = 100% DV
  1. Table Salt
    0 calories in 1 tsp
  2. Club Soda
    0 calories in 1 can or bottle (16 fl oz)
  3. Low Calorie Cola
    0 calories in 1 bottle (16 fl oz)
  4. Mixed Berry Powerade Zero
    0 calories in 12 fl oz
  5. Decaf Coffee
    0 calories in 1 cup (8 fl oz)
  6. Green Tea
    0 calories in 16 fl oz
  7. Tap Water
    0 calories in 1 serving 8 fl oz
  8. Well Water
    0 calories in 1 serving 8 fl oz 8 fl oz
  9. Peppermint
    0 calories in 2 leaves
  10. Spearmint
    0 calories in 2 leaves
  11. Dill
    0 calories in 5 sprigs
  12. Hot Sauce
    1 calories in 1 tsp
  13. Tabasco Sauce
    1 calories in 1 tsp
  14. Basil
    1 calories in 5 leaves
  15. Instant Coffee (prepared With Water)
    1 calories in 1 fl oz
  16. Thyme (fresh)
    1 calories in 1 tsp
  17. Chives
    1 calories in 1 tbsp chopped
  18. Rosemary
    1 calories in 1 tsp
  19. Cilantro
    1 calories in 1/4 cup
  20. Oolong Tea
    1 calories in 100 grams
  21. Dried Spearmint
    1 calories in 1 tsp
  22. Celtuce
    1 calories in 1 leaf
  23. Dried Parsley
    1 calories in 1 tsp
  24. Ginger
    2 calories in 1 tsp
  25. Dried Marjoram
    2 calories in 1 tsp
  26. Dried Basil
    2 calories in 1 tsp, leaves
  27. Dried Tarragon
    2 calories in 1 tsp, leaves
  28. Enoki Mushrooms
    2 calories in 1 large
  29. Bay Leaves
    2 calories in 1 tsp, crumbled
  30. Longans
    2 calories in 1 fruit without refuse
  31. Capers
    2 calories in 1 tbsp, drained
  32. Ground Sage
    2 calories in 1 tsp
  33. Imitation Vanilla Extract (no Alcohol)
    2 calories in 1 tsp
  34. Coffee
    2 calories in 1 cup (8 fl oz)
  35. Horseradish
    2 calories in 1 tsp
  36. Dried Dill Weed
    3 calories in 1 tsp
  37. Dried Oregano
    3 calories in 1 tsp, leaves
  38. Citrus Green Tea
    3 calories in 1 cup
  39. Espresso
    3 calories in 1 fl oz
  40. Distilled Vinegar
    3 calories in 1 tbsp
  41. Spices Thyme Dried
    3 calories in 1 tsp, leaves
  42. Canned Pimentos
    3 calories in 1 tbsp
  43. Red Wine Vinegar
    3 calories in 1 tbsp
  44. Wasabi Root
    3 calories in 1 teaspoon
  45. Yellow Mustard
    3 calories in 1 tsp or 1 packet
  46. Apple Cider Vinegar
    3 calories in 1 tbsp
  47. Watercress
    4 calories in 1 cup, chopped
  48. Ground Savory
    4 calories in 1 tsp
  49. Dried Rosemary
    4 calories in 1 tsp
  50. Jalapeno Peppers
    4 calories in 1 pepper
  51. Dill Pickles
    4 calories in 1 spear, small
  52. Reduced Sodium Dill Pickles
    4 calories in 1 spear, small
  53. Kelp Seaweed
    4 calories in 2 tbsp (1/8 cup)
  54. Garlic
    4 calories in 1 clove
  55. Red Leaf Lettuce
    4 calories in 1 cup shredded
  56. Wakame
    5 calories in 2 tbsp (1/8 cup)
  57. Dried Chervil
    5 calories in 1 tbsp
  58. Poultry Seasoning
    5 calories in 1 tsp
  59. Diet Pepper Cola
    5 calories in 1 can or bottle (16 fl oz)
  60. Sping Onions
    5 calories in 1 medium (4-1/8 Inch long)
  61. Dried Longans
    5 calories in 1 fruit
  62. Irishmoss Seaweed
    5 calories in 2 tbsp (1/8 cup)
  63. Pumpkin Flowers
    5 calories in 1 cup
  64. Ground Allspice
    5 calories in 1 tsp
  65. Arugula
    5 calories in 1 cup
  66. Dried Coriander
    5 calories in 1 tbsp
  67. Sun-dried Tomatoes
    5 calories in 1 piece
  68. Coriander Seed
    5 calories in 1 tsp
  69. Green Leaf Lettuce
    5 calories in 1 cup shredded
  70. Cayenne Pepper
    6 calories in 1 tsp
  71. Ground Cloves
    6 calories in 1 tsp
  72. Black Pepper
    6 calories in 1 tsp, ground
  73. Chrysanthemum
    6 calories in 1 cup (1 Inch pieces)
  74. Ground Ginger
    6 calories in 1 tsp
  75. Sriracha
    6 calories in 1 tsp
  76. Cardamom
    6 calories in 1 tsp, ground
  77. Dill Seed
    6 calories in 1 tsp
  78. Cinnamon
    6 calories in 1 tsp
  79. Shiitake Mushrooms
    6 calories in 1 piece whole
  80. Curry Powder
    7 calories in 1 tsp
  81. Saffron
    7 calories in 1 tbsp
  82. Chicory Greens
    7 calories in 1 cup, chopped
  83. Swiss Chard
    7 calories in 1 cup
  84. Fennel Seed
    7 calories in 1 tsp, whole
  85. Spinach
    7 calories in 1 cup
  86. Dried Litchis
    7 calories in 1 fruit
  87. Caraway Seed
    7 calories in 1 tsp
  88. White Icicle Radishes (daikon)
    7 calories in 1/2 cup slices
  89. Anise Seeds
    7 calories in 1 tsp, whole
  90. White Pepper
    7 calories in 1 tsp, ground
  91. Butterhead Lettuce
    7 calories in 1 cup, shredded or chopped
  92. Shallots
    7 calories in 1 tbsp chopped
  93. Low Sodium Sweet Pickles
    7 calories in 1 slice
  94. Pumpkin Leaves
    7 calories in 1 cup
  95. Alfalfa Sprouts
    8 calories in 1 cup
  96. Chili Powder
    8 calories in 1 tsp
  97. Whipped Cream
    8 calories in 1 tbsp
  98. Hungarian Peppers
    8 calories in 1 pepper
  99. Celery Seed
    8 calories in 1 tsp
  100. Kale
    8 calories in 1 cup 1 Inch pieces, loosely packed
  101. New Zealand Spinach
    8 calories in 1 cup, chopped
  102. Cumin Seed
    8 calories in 1 tsp, whole
  103. Romain Lettuce
    8 calories in 1 cup shredded
  104. Ground Mace
    8 calories in 1 tsp
  105. Onion Powder
    8 calories in 1 tsp
  106. Maraschino Cherries (canned)
    8 calories in 1 cherry (NLEA serving)
  107. Beet Greens (raw)
    8 calories in 1 cup
  108. Soy Sauce
    8 calories in 1 tbsp
  109. Endive
    9 calories in 1 cup
  110. Purslane
    9 calories in 1 cup
  111. Broccoli Raab (rapini)
    9 calories in 1 cup chopped
  112. Fat Free Sour Cream
    9 calories in 1 tablespoon
  113. Witloof Chicory
    9 calories in 1 head
  114. Bok Choy
    9 calories in 1 cup, shredded
  115. Laver Seaweed
    9 calories in 10 sheets
  116. Osyter Sauce
    9 calories in 1 tbsp
  117. Radicchio
    9 calories in 1 cup, shredded
  118. Ground Turmeric
    9 calories in 1 tsp
  119. Dried Whey Powder (acid)
    10 calories in 1 tbsp
  120. Imitation Vanilla Extract
    10 calories in 1 tsp
  121. Iceberg Lettuce
    10 calories (1% DV) in 1 cup shredded
  122. Cooked Malabar Spinach
    10 calories (1% DV) in 1 cup
  123. Ground Mustard Seed
    10 calories (1% DV) in 1 tsp
  124. Celery
    10 calories (1% DV) in 1 stalk, large (11 Inch-12 Inch long)
  125. Garlic Powder
    10 calories (1% DV) in 1 tsp
  126. Swamp Cabbage
    11 calories (1% DV) in 1 cup, chopped
  127. Dried Shiitake Mushrooms
    11 calories (1% DV) in 1 mushroom
  128. Tamari
    11 calories (1% DV) in 1 tbsp
  129. Tomatillos
    11 calories (1% DV) in 1 medium
  130. Vegetable Broth
    11 calories (1% DV) in 1 cup
  131. Yeast Extract Spread
    11 calories (1% DV) in 1 tsp
  132. Collards
    12 calories (1% DV) in 1 cup, chopped
  133. Ground Nutmet
    12 calories (1% DV) in 1 tsp
  134. Fenugreek Seed
    12 calories (1% DV) in 1 tsp
  135. Vitamin Fortified Water
    12 calories (1% DV) in 8 fl oz
  136. Vanilla Extract
    12 calories (1% DV) in 1 tsp
  137. Jumbo Olives
    12 calories (1% DV) in 1 super colossal
  138. Chrysanthemum Leaves
    12 calories (1% DV) in 1 cup, chopped
  139. Stinky Tofu
    13 calories (1% DV) in 1 block
  140. Cooked Napa Cabbage
    13 calories (1% DV) in 1 cup
  141. Worcestershire Sauce
    13 calories (1% DV) in 1 tbsp
  142. Kumquats
    13 calories (1% DV) in 1 fruit without refuse
  143. Hot Dog Relish
    14 calories (1% DV) in 1 tbsp
  144. Nopales
    14 calories (1% DV) in 1 cup, sliced
  145. Olives
    14 calories (1% DV) in 3 olives
  146. Balsamic Vinegar
    14 calories (1% DV) in 1 tbsp
  147. Bamboo Shoots (cooked)
    14 calories (1% DV) in 1 cup (1/2 Inch slices)
  148. Poppy Seeds
    15 calories (1% DV) in 1 tsp
  149. Pumpkin Leaves (cooked)
    15 calories (1% DV) in 1 cup
  150. Mustard Greens
    15 calories (1% DV) in 1 cup, chopped
  151. Italian Salad Dressing
    15 calories (1% DV) in 1 tablespoon
  152. White Button Mushrooms
    15 calories (1% DV) in 1 cup, pieces or slices
  153. White Button Mushrooms (exposed To Sunlight Or Uv)
    15 calories (1% DV) in 1 cup pieces or slices
  154. Cucumber
    16 calories (1% DV) in 1 cup
  155. Low Sodium Sour Pickles
    16 calories (1% DV) in 1 cup, chopped or diced
  156. Bitter Melon
    16 calories (1% DV) in 1 cup (1/2 Inch pieces)
  157. Boiled Japanese Chestnuts
    16 calories (1% DV) in 1 oz
  158. Garden Cress
    16 calories (1% DV) in 1 cup
  159. Kanpyo
    16 calories (1% DV) in 1 strip
  160. Radish Sprouts
    16 calories (1% DV) in 1 cup
  161. Sour Pickled Cucumber
    17 calories (1% DV) in 1 cup
  162. Egg Whites (raw)
    17 calories (1% DV) in 1 large
  163. Ketchup
    17 calories (1% DV) in 1 tbsp
  164. Low Sodium Ketchup
    17 calories (1% DV) in 1 tbsp
  165. Turnip Greens
    18 calories (1% DV) in 1 cup, chopped
  166. Hot Green Chili Peppers
    18 calories (1% DV) in 1 pepper
  167. Red Chili Peppers
    18 calories (1% DV) in 1 pepper
  168. Summer Squash
    18 calories (1% DV) in 1 cup, sliced
  169. Queso Cotija
    18 calories (1% DV) in 2 tsp
  170. Radishes
    19 calories (1% DV) in 1 cup slices
  171. Wheat Melba Toast Crackers
    19 calories (1% DV) in 1 toast
  172. Fat Free Cream Cheese
    19 calories (1% DV) in 1 tbsp
  173. Savoy Cabbage
    19 calories (1% DV) in 1 cup, shredded
  174. Portabella Mushrooms
    19 calories (1% DV) in 1 cup diced
  175. Portabellas (exposed To Sun/uv)
    19 calories (1% DV) in 1 cup diced
  176. Vinespinach
    19 calories (1% DV) in 100 grams
  177. Crimini Mushrooms
    19 calories (1% DV) in 1 cup whole
  178. Crimini Mushrooms (exposed To Sunlight Or Uv)
    19 calories (1% DV) in 1 cup whole
  179. Paprika
    19 calories (1% DV) in 1 tbsp
  180. Cooked Chinese Broccoli
    19 calories (1% DV) in 1 cup
  181. Pumpernickel Melba Rye Toast
    19 calories (1% DV) in 1 toast
  182. Sweet Pickled Relish
    20 calories (1% DV) in 1 tbsp
  183. Cooked Swamp Cabbage
    20 calories (1% DV) in 1 cup, chopped
  184. Green Cauliflower
    20 calories (1% DV) in 1 cup
  185. Cooked Chrysanthemum
    20 calories (1% DV) in 1 cup (1 Inch pieces)
  186. Fish Roe
    20 calories (1% DV) in 1 tbsp
  187. Limes
    20 calories (1% DV) in 1 fruit (2 Inch dia)
  188. Cooked Pumpkin Flowers
    20 calories (1% DV) in 1 cup
  189. Canadian Bacon (pan-fried)
    20 calories (1% DV) in 1 slice
  190. Lowfat Sour Cream
    20 calories (1% DV) in 1 tbsp
  191. Dried Spirulina Seaweed
    20 calories (1% DV) in 1 tablespoon
  192. Pak-choi (bok Choy) (cooked)
    20 calories (1% DV) in 1 cup, shredded
  193. Lowfat Cottage Cheese (1%)
    20 calories (1% DV) in 1 oz
  194. Morel Mushrooms
    20 calories (1% DV) in 1 cup
  195. Eggplant
    21 calories (1% DV) in 1 cup, cubes
  196. Chantarelle Mushrooms
    21 calories (1% DV) in 1 cup
  197. Cooked Purslane
    21 calories (1% DV) in 1 cup
  198. Raw Scallops
    21 calories (1% DV) in 1 unit 2 large or 5 small
  199. Shredded Parmesan
    21 calories (1% DV) in 1 tbsp
  200. Yellow Tomatoes
    21 calories (1% DV) in 1 cup, chopped

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.