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78 Beans and Lentils Highest in Calories

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2000 Calories = 100% DV
  1. 392 calories (20% DV) in 1 cup
  2. 363 calories (18% DV) in 1 cup
  3. 322 calories (16% DV) in 1 cup
  4. 296 calories (15% DV) in 1 cup
  5. 296 calories (15% DV) in 1 cup
  6. 294 calories (15% DV) in 1 cup
  7. 269 calories (13% DV) in 1 cup
  8. 264 calories (13% DV) in 1 cup
  9. 255 calories (13% DV) in 1 cup
  10. 254 calories (13% DV) in 1 cup
  11. 254 calories (13% DV) in 1 cup
  12. 250 calories (12% DV) in 1 burger
  13. 249 calories (12% DV) in 1 cup
  14. 245 calories (12% DV) in 1 cup
  15. 241 calories (12% DV) in 1 cup
  16. 241 calories (12% DV) in 1 cup
  17. 239 calories (12% DV) in 1 cup
  18. 231 calories (12% DV) in 1 cup
  19. 230 calories (11% DV) in 1 cup
  20. 227 calories (11% DV) in 1 cup
  21. 225 calories (11% DV) in 1 cup
  22. 225 calories (11% DV) in 1 cup
  23. 219 calories (11% DV) in 1 cup
  24. 218 calories (11% DV) in 1 cup
  25. 216 calories (11% DV) in 1 cup
  26. 216 calories (11% DV) in 1 cup
  27. 215 calories (11% DV) in 1 cup
  28. 212 calories (11% DV) in 1 cup
  29. 209 calories (10% DV) in 1 cup
  30. 208 calories (10% DV) in 1 cup
  31. 207 calories (10% DV) in 1 cup
  32. 201 calories (10% DV) in 1 cup
  33. 200 calories (10% DV) in 1 cup
  34. 198 calories (10% DV) in 1 cup
  35. 198 calories (10% DV) in 1 cup
  36. 193 calories (10% DV) in 1 cup
  37. 191 calories (10% DV) in 2 tbsp
  38. 190 calories (10% DV) in 1 cup
  39. 189 calories (9% DV) in 1 cup
  40. 188 calories (9% DV) in 2 tbsp
  41. 188 calories (9% DV) in 1 cup
  42. 188 calories (9% DV) in 2 tbsp
  43. 188 calories (9% DV) in 1 cup
  44. 187 calories (9% DV) in 1 cup
  45. 161 calories (8% DV) in 1 oz
  46. 160 calories (8% DV) in 16oz glass
  47. 160 calories (8% DV) in 16oz glass
  48. 160 calories (8% DV) in 1 cup
  49. 153 calories (8% DV) in 1 cup
  50. 151 calories (8% DV) in 1 cup
  51. 141 calories (7% DV) in 1 cup
  52. 141 calories (7% DV) in 1 cup
  53. 131 calories (7% DV) in 1 cup
  54. 129 calories (6% DV) in 1 cup
  55. 129 calories (6% DV) in 1 cup
  56. 126 calories (6% DV) in 1oz
  57. 124 calories (6% DV) in 1 pattie
  58. 119 calories (6% DV) in 1 cup
  59. 111 calories (6% DV) in 1 cup
  60. 109 calories (5% DV) in 1 cup
  61. 100 calories (5% DV) in 1 cup
  62. 100 calories (5% DV) in 1 cup
  63. 100 calories (5% DV) in 1 cup
  64. 100 calories (5% DV) in 1 cup
  65. 98 calories (5% DV) in 1/2 cup
  66. 90 calories (5% DV) in 1/2 cup
  67. 80 calories (4% DV) in 1 cup
  68. 73 calories (4% DV) in 1 piece (2-1/2 Inch x 2-3/4 Inch x 1 Inch)
  69. 70 calories (4% DV) in 1 cup
  70. 62 calories (3% DV) in 100 grams
  71. 57 calories (3% DV) in 1 patty (approx 2-1/4 Inch dia)
  72. 39 calories (2% DV) in 1/5 package
  73. 27 calories (1% DV) in 1 tablespoon
  74. 25 calories (1% DV) in 1 tbsp
  75. 23 calories (1% DV) in 1 tblsp
  76. 13 calories (1% DV) in 1 block
  77. 11 calories (1% DV) in 1 tbsp
  78. 8 calories in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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