Click the to add any food to this list.
Configuration
My Food List
Options ⌄

Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

<- View Results
Click the to add any food to this list.

118 Dairy and Egg Products Highest in Calories

Ranked by a serving size.

Click to Change Configuration

2000 Calories = 100% DV
  1. 451 calories (23% DV) in 1 cup, grated
  2. 350 calories (18% DV) in 1 cup, whipped
  3. 312 calories (16% DV) in 16oz glass
  4. 298 calories (15% DV) in 16oz glass
  5. 250 calories (12% DV) in 1 cup (8 fl oz)
  6. 244 calories (12% DV) in 16oz glass
  7. 216 calories (11% DV) in 1/2 cup
  8. 205 calories (10% DV) in 16oz glass
  9. 197 calories (10% DV) in 1 serving
  10. 193 calories (10% DV) in 1 cup
  11. 191 calories (10% DV) in 1 cup (8 fl oz)
  12. 191 calories (10% DV) in 1/2 cup
  13. 190 calories (10% DV) in 1 container (6 oz)
  14. 190 calories (10% DV) in 1 cup
  15. 171 calories (9% DV) in 1/2 cup
  16. 167 calories (8% DV) in 16oz glass
  17. 159 calories (8% DV) in 1 cup, shredded
  18. 159 calories (8% DV) in 1/4 cup
  19. 155 calories (8% DV) in 1 container (5.3 oz)
  20. 154 calories (8% DV) in 1 cup (8 fl oz)
  21. 152 calories (8% DV) in 1 cup
  22. 149 calories (7% DV) in 1 cup (8 fl oz)
  23. 146 calories (7% DV) in 1 container (7 oz)
  24. 137 calories (7% DV) in 1 cup (8 fl oz)
  25. 132 calories (7% DV) in 1 oz
  26. 128 calories (6% DV) in 1 oz
  27. 123 calories (6% DV) in 1 container (5.3 oz)
  28. 123 calories (6% DV) in 1 fl oz
  29. 119 calories (6% DV) in 1 oz
  30. 117 calories (6% DV) in 1 oz
  31. 117 calories (6% DV) in 1 container (5.3 oz)
  32. 115 calories (6% DV) in 1 slice (1 oz)
  33. 115 calories (6% DV) in 1 oz
  34. 113 calories (6% DV) in 1 oz
  35. 112 calories (6% DV) in 1 tbsp
  36. 112 calories (6% DV) in 1 oz
  37. 112 calories (6% DV) in 1 oz
  38. 111 calories (6% DV) in 1 oz
  39. 111 calories (6% DV) in 4 oz
  40. 110 calories (6% DV) in 1 oz
  41. 110 calories (5% DV) in 1 oz
  42. 110 calories (5% DV) in 1 oz
  43. 110 calories (5% DV) in 4 oz
  44. 107 calories (5% DV) in 1 oz
  45. 106 calories (5% DV) in 1 oz
  46. 106 calories (5% DV) in 1 oz
  47. 105 calories (5% DV) in 1 oz
  48. 105 calories (5% DV) in 1 oz
  49. 105 calories (5% DV) in 1 oz
  50. 104 calories (5% DV) in 1 oz
  51. 102 calories (5% DV) in 1 tbsp
  52. 101 calories (5% DV) in 1 oz
  53. 101 calories (5% DV) in 1 fl oz
  54. 101 calories (5% DV) in 1 oz
  55. 100 calories (5% DV) in 1 container
  56. 100 calories (5% DV) in 1 oz
  57. 100 calories (5% DV) in 1/4 cup shredded
  58. 100 calories (5% DV) in 1 oz
  59. 100 calories (5% DV) in 1 oz
  60. 99 calories (5% DV) in 1 slice
  61. 98 calories (5% DV) in 1 cup
  62. 97 calories (5% DV) in 100 grams
  63. 97 calories (5% DV) in 1 oz
  64. 95 calories (5% DV) in 1 oz
  65. 95 calories (5% DV) in 1 oz
  66. 94 calories (5% DV) in 1 oz
  67. 94 calories (5% DV) in 1 large
  68. 94 calories (5% DV) in 1 oz
  69. 93 calories (5% DV) in 1/4 cup
  70. 92 calories (5% DV) in 4 oz
  71. 91 calories (5% DV) in 1 large
  72. 90 calories (5% DV) in 1 oz
  73. 90 calories (5% DV) in 1 large
  74. 90 calories (4% DV) in 1/4 cup
  75. 85 calories (4% DV) in 1 oz
  76. 85 calories (4% DV) in 1 oz
  77. 84 calories (4% DV) in 1 oz
  78. 81 calories (4% DV) in 4 oz
  79. 79 calories (4% DV) in 1 slice (3/4 oz)
  80. 78 calories (4% DV) in 1 oz
  81. 78 calories (4% DV) in 1 large
  82. 75 calories (4% DV) in 1 oz
  83. 75 calories (4% DV) in 1 oz
  84. 72 calories (4% DV) in 1 oz
  85. 72 calories (4% DV) in 1 oz
  86. 72 calories (4% DV) in 1 large
  87. 72 calories (4% DV) in 1 large
  88. 67 calories (3% DV) in 100 grams
  89. 66 calories (3% DV) in 1 cup
  90. 59 calories (3% DV) in 1 oz
  91. 59 calories (3% DV) in 1 cubic inch
  92. 57 calories (3% DV) in 1 fl oz
  93. 55 calories (3% DV) in 1 large
  94. 51 calories (3% DV) in 1 tbsp
  95. 49 calories (2% DV) in 1 oz
  96. 44 calories (2% DV) in 1 serving
  97. 37 calories (2% DV) in 1 fl oz
  98. 36 calories (2% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
  99. 36 calories (2% DV) in 1 serving
  100. 30 calories (1% DV) in 1 tbsp
  101. 27 calories (1% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
  102. 26 calories (1% DV) in 1 tbsp
  103. 25 calories (1% DV) in 1 tbsp
  104. 25 calories (1% DV) in 1 fl oz
  105. 24 calories (1% DV) in 1 serving
  106. 24 calories (1% DV) in 1 tbsp
  107. 22 calories (1% DV) in 1 tablespoon
  108. 22 calories (1% DV) in 1 fl oz
  109. 21 calories (1% DV) in 1 fl oz
  110. 21 calories (1% DV) in 1 tbsp
  111. 20 calories (1% DV) in 1 oz
  112. 20 calories (1% DV) in 1 tbsp
  113. 19 calories (1% DV) in 1 tbsp
  114. 18 calories (1% DV) in 2 tsp
  115. 17 calories (1% DV) in 1 large
  116. 10 calories in 1 tbsp
  117. 9 calories in 1 tablespoon
  118. 8 calories in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.