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200 Vegetables Highest in Calories

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2000 Calories = 100% DV
  1. 413 calories (21% DV) in 1 cup
  2. 330 calories (16% DV) in 1 cup
  3. 258 calories (13% DV) in 1 cup
  4. 249 calories (12% DV) in 1 cup, mashed
  5. 221 calories (11% DV) in 1 cup
  6. 209 calories (10% DV) in 1 cup
  7. 187 calories (9% DV) in 1 cup, sliced
  8. 176 calories (9% DV) in 1 cup
  9. 161 calories (8% DV) in 1 potato medium
  10. 158 calories (8% DV) in 1 cup, cubes
  11. 154 calories (8% DV) in 1 potato medium (2-1/4 Inch to 3-1/4 Inch dia.)
  12. 149 calories (7% DV) in 1 cup
  13. 148 calories (7% DV) in 1 cup slices
  14. 146 calories (7% DV) in 1 cup chopped
  15. 145 calories (7% DV) in 1 potato (2-1/3 Inch x 4-3/4 Inch)
  16. 141 calories (7% DV) in 1 cup chopped
  17. 134 calories (7% DV) in 1 cup
  18. 134 calories (7% DV) in 1 cup
  19. 132 calories (7% DV) in 1 cup
  20. 132 calories (7% DV) in 1 cup, sliced
  21. 125 calories (6% DV) in 100 grams
  22. 125 calories (6% DV) in 1 cup
  23. 120 calories (6% DV) in 1 cup
  24. 119 calories (6% DV) in 1 cup, cubes
  25. 118 calories (6% DV) in 1 potato (2-1/2 Inch dia, sphere)
  26. 117 calories (6% DV) in 1 cup
  27. 116 calories (6% DV) in 1 cup, sliced
  28. 115 calories (6% DV) in 1 cup, cubes
  29. 115 calories (6% DV) in 10 strip
  30. 114 calories (6% DV) in 1 cup, cubes
  31. 110 calories (6% DV) in 1 cup (1 Inch pieces)
  32. 103 calories (5% DV) in 1 medium (2 Inch dia, 5 Inch long, raw)
  33. 103 calories (5% DV) in 1 cup, cubes
  34. 101 calories (5% DV) in 100 grams
  35. 100 calories (5% DV) in 1 cup slices
  36. 97 calories (5% DV) in 100 grams
  37. 95 calories (5% DV) in 1 cup
  38. 94 calories (5% DV) in 100 grams
  39. 92 calories (5% DV) in 1 cup
  40. 86 calories (4% DV) in 1 ear, small (5-1/2 Inch to 6-1/2 Inch long)
  41. 85 calories (4% DV) in 1 ear small (5-1/2 Inch to 6-1/2 Inch long)
  42. 85 calories (4% DV) in 1 cup
  43. 83 calories (4% DV) in 1 cup
  44. 83 calories (4% DV) in 1 cup, mashed
  45. 83 calories (4% DV) in 1 cup
  46. 82 calories (4% DV) in 1 cup, cubes
  47. 82 calories (4% DV) in 1 cup
  48. 81 calories (4% DV) in 1 cup pieces
  49. 80 calories (4% DV) in 1 cup
  50. 78 calories (4% DV) in 1 cup, sliced
  51. 76 calories (4% DV) in 1 cup
  52. 76 calories (4% DV) in 1 cup, cubes
  53. 76 calories (4% DV) in 1 cup
  54. 75 calories (4% DV) in 1 cup
  55. 71 calories (4% DV) in 5 pieces
  56. 67 calories (3% DV) in 1 cup
  57. 66 calories (3% DV) in 1 cup
  58. 66 calories (3% DV) in 1 cup
  59. 64 calories (3% DV) in 1 cup, chopped
  60. 63 calories (3% DV) in 1 cup, cubes
  61. 63 calories (3% DV) in 1 ear, small (5-1/2 Inch to 6-1/2 Inch long)
  62. 63 calories (3% DV) in 1 cup, chopped
  63. 60 calories (3% DV) in 1 cup slices
  64. 60 calories (3% DV) in 1 artichoke, medium
  65. 60 calories (3% DV) in 10 slices (2-1/2 Inch dia)
  66. 58 calories (3% DV) in 1 cup
  67. 58 calories (3% DV) in 1 cup
  68. 56 calories (3% DV) in 1 cup
  69. 56 calories (3% DV) in 1 cup, cubes
  70. 55 calories (3% DV) in 1/2 cup slices
  71. 55 calories (3% DV) in 1 cup slices
  72. 55 calories (3% DV) in 1 cup chopped
  73. 55 calories (3% DV) in 1 cup slices
  74. 54 calories (3% DV) in 1 cup
  75. 54 calories (3% DV) in 1/4 cup
  76. 53 calories (3% DV) in 1 cup
  77. 52 calories (3% DV) in 1 cup, cubes
  78. 51 calories (3% DV) in 1 cup, cubes
  79. 50 calories (3% DV) in 1 pepper, large (3-3/4 Inch long, 3 Inch dia)
  80. 49 calories (2% DV) in 1 cup, mashed
  81. 48 calories (2% DV) in 1 cup slices
  82. 48 calories (2% DV) in 1 pepper
  83. 47 calories (2% DV) in 1 NLEA serving
  84. 46 calories (2% DV) in 1 cup, cubes
  85. 46 calories (2% DV) in 1 cup
  86. 44 calories (2% DV) in 1 cup
  87. 44 calories (2% DV) in 1 cup
  88. 44 calories (2% DV) in 1 cup pieces
  89. 44 calories (2% DV) in 1 cup
  90. 43 calories (2% DV) in 1 root
  91. 43 calories (2% DV) in 1 cup
  92. 42 calories (2% DV) in 1 cup pieces
  93. 42 calories (2% DV) in 1 cup
  94. 41 calories (2% DV) in 1 cup
  95. 41 calories (2% DV) in 1 cup, sliced
  96. 41 calories (2% DV) in 1 cup
  97. 41 calories (2% DV) in 1 cup (1/2 Inch slices)
  98. 40 calories (2% DV) in 1 cup
  99. 40 calories (2% DV) in 1/2 cup
  100. 39 calories (2% DV) in 1 cup, cubes
  101. 39 calories (2% DV) in 1 cup
  102. 39 calories (2% DV) in 1 cup (1 Inch pieces)
  103. 38 calories (2% DV) in 1 leek
  104. 38 calories (2% DV) in 1 cup (1 Inch pieces)
  105. 38 calories (2% DV) in 1 cup, mashed
  106. 38 calories (2% DV) in 1 cup
  107. 38 calories (2% DV) in 1 cup
  108. 38 calories (2% DV) in 1 cup, chopped or strips
  109. 38 calories (2% DV) in 1 cup, strips
  110. 37 calories (2% DV) in 1 medium (approx 2-3/4 Inch long, 2-1/2 dia.)
  111. 36 calories (2% DV) in 1 cup
  112. 36 calories (2% DV) in 1 cup, chopped
  113. 36 calories (2% DV) in 1 cup, chopped
  114. 36 calories (2% DV) in 1 cup, cubes
  115. 36 calories (2% DV) in 1 cup, chopped
  116. 36 calories (2% DV) in 1 cup, sliced
  117. 35 calories (2% DV) in 1 cup slices
  118. 35 calories (2% DV) in 1 cup sliced
  119. 35 calories (2% DV) in 1 cup, chopped
  120. 35 calories (2% DV) in 1 cup, shredded
  121. 35 calories (2% DV) in 1 cup, chopped
  122. 35 calories (2% DV) in 1 cup (1 Inch cubes)
  123. 35 calories (2% DV) in 1 cup
  124. 34 calories (2% DV) in 1 cup, cubes
  125. 34 calories (2% DV) in 100 grams
  126. 34 calories (2% DV) in 1 cup, chopped
  127. 33 calories (2% DV) in 1 cup
  128. 33 calories (2% DV) in 1 cup, chopped
  129. 33 calories (2% DV) in 1 cup
  130. 32 calories (2% DV) in 1 cup
  131. 32 calories (2% DV) in 1 large Gherkin (3 Inch long)
  132. 31 calories (2% DV) in 1 cup, cubes
  133. 31 calories (2% DV) in 1 cup
  134. 31 calories (2% DV) in 1 cup
  135. 31 calories (2% DV) in 1 cup 1/2 Inch pieces
  136. 31 calories (2% DV) in 1 cup 1/2 Inch pieces
  137. 31 calories (2% DV) in 1 cup chopped
  138. 30 calories (2% DV) in 100 grams
  139. 30 calories (1% DV) in 1 cup, chopped
  140. 30 calories (1% DV) in 1 NLEA serving
  141. 30 calories (1% DV) in 1 large (7-1/4 Inch to 8-/1/2 Inch long)
  142. 29 calories (1% DV) in 1 cup
  143. 29 calories (1% DV) in 1/4 cup
  144. 29 calories (1% DV) in 1 cup, chopped
  145. 29 calories (1% DV) in 1 cup, chopped
  146. 29 calories (1% DV) in 1/5 head
  147. 29 calories (1% DV) in 1 cup
  148. 29 calories (1% DV) in 1 cup
  149. 28 calories (1% DV) in 1 cup sliced
  150. 28 calories (1% DV) in 1 medium
  151. 28 calories (1% DV) in 1 cup, chopped
  152. 28 calories (1% DV) in 1 cup sliced
  153. 28 calories (1% DV) in 1 NLEA serving
  154. 28 calories (1% DV) in 1 cup, chopped
  155. 27 calories (1% DV) in 1 cup, diced
  156. 27 calories (1% DV) in 1 cup, sliced
  157. 27 calories (1% DV) in 1 cup
  158. 27 calories (1% DV) in 1 cup, sliced
  159. 27 calories (1% DV) in 1 cup cherry tomatoes
  160. 27 calories (1% DV) in 1 cup
  161. 27 calories (1% DV) in 1 cup chopped (1/2 Inch pieces)
  162. 27 calories (1% DV) in 1/2 cup slices
  163. 26 calories (1% DV) in 1 cup, whole
  164. 26 calories (1% DV) in 100 grams
  165. 25 calories (1% DV) in 1 cup, sliced
  166. 25 calories (1% DV) in 1 cup (1/8 Inch slices)
  167. 25 calories (1% DV) in 1 cup, chopped
  168. 25 calories (1% DV) in 1 cup slices
  169. 24 calories (1% DV) in 1 pepper
  170. 24 calories (1% DV) in 1 cup sliced
  171. 24 calories (1% DV) in 1 cup (1/2 Inch pieces)
  172. 23 calories (1% DV) in 1 cup slices
  173. 23 calories (1% DV) in 1 cup
  174. 22 calories (1% DV) in 1 cup
  175. 22 calories (1% DV) in 1 cup, chopped
  176. 22 calories (1% DV) in 1 cup diced
  177. 22 calories (1% DV) in 1 cup, chopped
  178. 22 calories (1% DV) in 1 cup chopped
  179. 21 calories (1% DV) in 1 cup, chopped
  180. 21 calories (1% DV) in 1 cup slices
  181. 21 calories (1% DV) in 1 cup, chopped
  182. 21 calories (1% DV) in 1 cup
  183. 21 calories (1% DV) in 1 cup
  184. 21 calories (1% DV) in 1 cup, cubes
  185. 20 calories (1% DV) in 1 cup
  186. 20 calories (1% DV) in 1 cup, shredded
  187. 20 calories (1% DV) in 1 tablespoon
  188. 20 calories (1% DV) in 1 cup
  189. 20 calories (1% DV) in 1 cup (1 Inch pieces)
  190. 20 calories (1% DV) in 1 cup
  191. 20 calories (1% DV) in 1 cup, chopped
  192. 20 calories (1% DV) in 1 tbsp
  193. 19 calories (1% DV) in 1 cup
  194. 19 calories (1% DV) in 1 cup whole
  195. 19 calories (1% DV) in 1 cup whole
  196. 19 calories (1% DV) in 100 grams
  197. 19 calories (1% DV) in 1 cup diced
  198. 19 calories (1% DV) in 1 cup diced
  199. 19 calories (1% DV) in 1 cup, shredded
  200. 19 calories (1% DV) in 1 cup slices

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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