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63 Beans and Lentils Highest in Carbohydrates

Ranked by a common serving size.

  1. 57g (19% DV) in 1 cup

  2. 54.7g (18% DV) in 1 cup

  3. 53.7g (18% DV) in 1 cup

  4. 53.6g (18% DV) in 1 cup

  5. 47.4g (16% DV) in 1 cup

  6. 46.2g (15% DV) in 1 cup

  7. 45g (15% DV) in 1 cup

  8. 45g (15% DV) in 1 cup

  9. 44.9g (15% DV) in 1 cup

  10. 44.8g (15% DV) in 1 cup

  11. 43.3g (14% DV) in 1 cup

  12. 41.4g (14% DV) in 1 cup

  13. 40.8g (14% DV) in 1 cup

  14. 40.4g (13% DV) in 1 cup

  15. 40.4g (13% DV) in 1 cup

  16. 39.9g (13% DV) in 1 cup

  17. 39.7g (13% DV) in 1 cup

  18. 39.3g (13% DV) in 1 cup

  19. 38.7g (13% DV) in 1 cup

  20. 38g (13% DV) in 1 cup

  21. 37.3g (12% DV) in 1 cup

  22. 37.1g (12% DV) in 1 cup

  23. 35.9g (12% DV) in 1 cup

  24. 35.5g (12% DV) in 1 cup

  25. 33.9g (11% DV) in 1 cup

  26. 33.5g (11% DV) in 1 cup

  27. 33.4g (11% DV) in 1 cup

  28. 33g (11% DV) in 1 cup

  29. 32.7g (11% DV) in 1 cup

  30. 28.3g (9% DV) in 1 cup

  31. 27g (9% DV) in 1 cup

  32. 24.2g (8% DV) in 1 cup

  33. 22.2g (7% DV) in 1 cup

  34. 22.2g (7% DV) in 1 cup

  35. 19.9g (7% DV) in 1 cup

  36. 15.3g (5% DV) in 1 cup

  37. 14.9g (5% DV) in 1 cup

  38. 14.4g (5% DV) in 1 cup

  39. 13.8g (5% DV) in 1 cup

  40. 12.7g (4% DV) in 1 cup

  41. 10.1g (3% DV) in 100 grams

  42. 10g (3% DV) in 1 pattie

  43. 8g (3% DV) in 16oz glass

  44. 8g (3% DV) in 1 cup

  45. 7.7g (3% DV) in 2 tbsp

  46. 7.6g (3% DV) in 100 grams

  47. 7.1g (2% DV) in 2 tbsp

  48. 7g (2% DV) in 1 cup

  49. 6.9g (2% DV) in 2 tbsp

  50. 6g (2% DV) in 1 oz

  51. 5.4g (2% DV) in 1 patty (approx 2-1/4 Inch dia)

  52. 4.6g (2% DV) in 1 cup

  53. 4.6g (2% DV) in 1 oz

  54. 4.3g (1% DV) in 1 tbsp

  55. 4.2g (1% DV) in 1 cup

  56. 3.6g (1% DV) in 1/2 cup

  57. 3g (1% DV) in 1 tablespoon

  58. 2.1g (1% DV) in 1 tbsp

  59. 1.4g in 1 piece (2-1/2 Inch x 2-3/4 Inch x 1 Inch)

  60. 1.1g in 1/5 block

  61. 1g in 1 tbsp

  62. 0.8g in 1 tbsp

  63. 0.5g in 1 block