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200 Breakfast Cereals Highest in Carbohydrates

Ranked by a common serving size.

  1. 135.8g (45% DV) in 1 cup

  2. 90g (30% DV) in 1 cup

  3. 70.7g (24% DV) in 1 cup

  4. 65.7g (22% DV) in 1 cup

  5. 54.8g (18% DV) in 1 cup

  6. 52.9g (18% DV) in 1 package (1 NLEA serving)

  7. 51.5g (17% DV) in 1 package (1 NLEA serving)

  8. 51g (17% DV) in 3 biscuits (1 NLEA serving)

  9. 50.8g (17% DV) in 1 package (1 NLEA serving)

  10. 50.1g (17% DV) in 1 cup (1 NLEA serving)

  11. 49.7g (17% DV) in 1 (1/4) Cups (1 NLEA serving)

  12. 49.3g (16% DV) in 1 cup (1 NLEA serving)

  13. 48.7g (16% DV) in 1 package (1 NLEA serving)

  14. 48.6g (16% DV) in 1 package (1 NLEA serving)

  15. 48.6g (16% DV) in 1 cup (1 NLEA serving)

  16. 48.4g (16% DV) in 7 biscuit (1 NLEA serving)

  17. 48.1g (16% DV) in 2/3 cup (1 NLEA serving)

  18. 47.9g (16% DV) in 1 cup (1 NLEA serving)

  19. 47.6g (16% DV) in 1 (1/4) cup (1 NLEA serving)

  20. 47.4g (16% DV) in 1 cup (1 NLEA serving)

  21. 47.1g (16% DV) in 1 (1/4) cup (1 NLEA serving)

  22. 47g (16% DV) in 1/2 cup (1 NLEA serving)

  23. 46.9g (16% DV) in 1 cup (1 NLEA serving)

  24. 46.7g (16% DV) in 1 Cup (1 NLEA serving)

  25. 46.7g (16% DV) in 1/2 cup (1 NLEA serving)

  26. 46.6g (16% DV) in 25 biscuits (1 NLEA serving)

  27. 46.6g (16% DV) in 25 biscuits (1 NLEA serving)

  28. 46.6g (16% DV) in 1 cup (1 NLEA serving)

  29. 46.5g (16% DV) in 25 biscuits (1 NLEA serving)

  30. 45.9g (15% DV) in 1 cup (1 NLEA serving)

  31. 45.9g (15% DV) in 1 cup (1 NLEA serving)

  32. 45.8g (15% DV) in 1 cup (1 NLEA serving)

  33. 45.6g (15% DV) in 1 cup ( 1 NLEA serving)

  34. 45.6g (15% DV) in 1 cup (1 NLEA serving)

  35. 45.5g (15% DV) in 1 cup

  36. 45.2g (15% DV) in 24 biscuits (1 NLEA serving)

  37. 45.2g (15% DV) in 24 Biscuits (1 NLEA serving)

  38. 45g (15% DV) in 21 biscuits (1 NLEA serving)

  39. 45g (15% DV) in 1 cup (1 NLEA serving)

  40. 45g (15% DV) in 1 cup (1 NLEA serving)

  41. 44.9g (15% DV) in 1 (1/4) cup (1 NLEA serving)

  42. 44.6g (15% DV) in 30 biscuits (1 NLEA serving)

  43. 44.5g (15% DV) in 1 cup (1 NLEA serving)

  44. 44.4g (15% DV) in 27 biscuits (1 NLEA serving)

  45. 44.3g (15% DV) in 2/3 cup (1 NLEA serving)

  46. 44.2g (15% DV) in 1 cup (1 NLEA serving)

  47. 44g (15% DV) in 1 cup (1 NLEA serving)

  48. 43.8g (15% DV) in 1 Cup (1 NLEA serving)

  49. 43.7g (15% DV) in 1 cup (1 NLEA serving)

  50. 43.7g (15% DV) in 1 cup (1 NLEA serving)

  51. 43.7g (15% DV) in 1 cup (1 NLEA serving)

  52. 43.7g (15% DV) in 2/3 cup (1 NLEA serving)

  53. 43.7g (15% DV) in 1 cup (1 NLEA serving)

  54. 43.6g (15% DV) in 1 cup (1 NLEA serving)

  55. 43.6g (15% DV) in 1 cup (1 NLEA serving)

  56. 43.6g (15% DV) in 1 cup (1 NLEA serving)

  57. 43.5g (15% DV) in 1 cup (1 NLEA serving)

  58. 43.5g (14% DV) in 28 biscuits (1 NLEA serving)

  59. 43.4g (14% DV) in 1 cup (1 NLEA serving)

  60. 43g (14% DV) in 1 cup

  61. 42.7g (14% DV) in 1 (1/4) cup (1 NLEA serving)

  62. 42.7g (14% DV) in 29 biscuits (1 NLEA serving)

  63. 42.4g (14% DV) in 1 Cup (1 NLEA serving)

  64. 42g (14% DV) in 1 cup (1 NLEA serving)

  65. 41.9g (14% DV) in 29 biscuits (1 NLEA serving)

  66. 41.9g (14% DV) in 1 cup (1 NLEA serving)

  67. 41.8g (14% DV) in 1 cup (1 NLEA serving)

  68. 41.6g (14% DV) in 2/3 cup (1 NLEA serving)

  69. 41.3g (14% DV) in 1 cup (1 NLEA serving)

  70. 41.2g (14% DV) in 2/3 cup (1 NLEA serving)

  71. 40.9g (14% DV) in 3/4 cup (1 NLEA serving)

  72. 40.7g (14% DV) in 1 cup (1 NLEA serving)

  73. 40.7g (14% DV) in 1 cup (1 NLEA serving)

  74. 40.2g (13% DV) in 3/4 cup (1 NLEA serving)

  75. 40g (13% DV) in 3/4 Cup (1 NLEA serving)

  76. 39.9g (13% DV) in 1 cup (1 NLEA serving)

  77. 39.6g (13% DV) in 1/2 cup (1 NLEA serving)

  78. 39.2g (13% DV) in 3/4 cup (1 NLEA serving)

  79. 39g (13% DV) in 1 cup (1 NLEA serving)

  80. 38.9g (13% DV) in 1/2 cup (1 NLEA serving)

  81. 38.6g (13% DV) in 3/4 cup (1 NLEA serving)

  82. 38.1g (13% DV) in 1/2 cup (1 NLEA serving)

  83. 38g (13% DV) in 3/4 cup (1 NLEA serving)

  84. 37.9g (13% DV) in 1 cup

  85. 37.9g (13% DV) in 1 cup

  86. 37.8g (13% DV) in 3/4 Cup (1 NLEA serving)

  87. 37.1g (12% DV) in 2 biscuits (1 NLEA serving)

  88. 37.1g (12% DV) in 1/4 cup (1 NLEA serving)

  89. 36.8g (12% DV) in 1 packet (1 NLEA serving)

  90. 36.8g (12% DV) in 3/4 cup (1 NLEA serving)

  91. 36.6g (12% DV) in 1/2 cup (1 NLEA serving)

  92. 36.4g (12% DV) in 3/4 cup (1 NLEA serving)

  93. 36.2g (12% DV) in 1/4 cup (1 NLEA serving)

  94. 36.2g (12% DV) in 3/4 cup (1 NLEA serving)

  95. 35.7g (12% DV) in 1 Cup (1 NLEA serving)

  96. 35.5g (12% DV) in 2/3 Cup (1 NLEA serving)

  97. 35.4g (12% DV) in 1/2 cup (1 NLEA serving)

  98. 34.9g (12% DV) in 1 cup (1 NLEA serving)

  99. 34.9g (12% DV) in 1 cup

  100. 34.4g (11% DV) in 3/4 cup (1 NLEA serving)

  101. 34.2g (11% DV) in 1 packet

  102. 34.1g (11% DV) in 1 packet (1 NLEA serving)

  103. 34g (11% DV) in 3/4 cup (1 NLEA serving)

  104. 33.6g (11% DV) in 1 packet

  105. 33.2g (11% DV) in 1 cup

  106. 33.2g (11% DV) in 1 cup

  107. 33.1g (11% DV) in 1 packet

  108. 33g (11% DV) in 1 packet (1 NLEA serving)

  109. 33g (11% DV) in 1 packet

  110. 32.9g (11% DV) in 1 Container (1 NLEA serving)

  111. 32.5g (11% DV) in 1 packet (1 NLEA serving)

  112. 32.5g (11% DV) in 1/4 cup (1 NLEA serving)

  113. 32.3g (11% DV) in 1 cup

  114. 32.3g (11% DV) in 1 cup

  115. 32.3g (11% DV) in 1 Container (1 NLEA serving)

  116. 32.2g (11% DV) in 1 Container (1 NLEA serving)

  117. 32g (11% DV) in 1 packet (1 NLEA serving)

  118. 31.9g (11% DV) in 3/4 cup (1 NLEA serving)

  119. 31.7g (11% DV) in 1 packet (1 NLEA serving)

  120. 31.6g (11% DV) in 1 packet (1 NLEA serving)

  121. 31.5g (11% DV) in 1 cup

  122. 31g (10% DV) in 1 packet (1 NLEA serving)

  123. 30.2g (10% DV) in 1/3 cup (1 NLEA serving)

  124. 29.9g (10% DV) in 1/2 cup

  125. 29.7g (10% DV) in 1 cup (1 NLEA serving)

  126. 29.5g (10% DV) in 1/4 cup

  127. 29g (10% DV) in 1/2 cup (1 NLEA serving)

  128. 29g (10% DV) in 1 packet (1 NLEA serving)

  129. 28.9g (10% DV) in 1 packet (1 NLEA serving)

  130. 28.9g (10% DV) in 1 packet (1 NLEA serving)

  131. 28.8g (10% DV) in 1 cup (1 NLEA serving)

  132. 28.7g (10% DV) in 1 cup

  133. 28.6g (10% DV) in 1 cup

  134. 28.5g (10% DV) in 1 cup

  135. 28.5g (10% DV) in 2 biscuits (1 NLEA serving)

  136. 28.5g (10% DV) in 1 (1/4) cup (1 NLEA serving)

  137. 28.5g (9% DV) in 1 (1/4) cup (1 NLEA serving)

  138. 28.2g (9% DV) in 1 cup (1 NLEA serving)

  139. 28.2g (9% DV) in 1 cup (1 NLEA serving)

  140. 28.1g (9% DV) in 1 cup (1 NLEA serving)

  141. 28.1g (9% DV) in 1 cup

  142. 28.1g (9% DV) in 1 (1/4) cup (1 NLEA serving)

  143. 28.1g (9% DV) in 1 cup

  144. 28g (9% DV) in 3/4 cup (1 NLEA serving)

  145. 27.9g (9% DV) in 1 cup (1 NLEA serving)

  146. 27.8g (9% DV) in 3 tbsp (1 NLEA serving)

  147. 27.8g (9% DV) in 1 cup

  148. 27.7g (9% DV) in 3/4 cup (1 NLEA serving)

  149. 27.7g (9% DV) in 1 (1/2) cup (1 NLEA serving)

  150. 27.7g (9% DV) in 1 (1/4) cup (1 NLEA serving)

  151. 27.6g (9% DV) in 1 cup (1 NLEA serving)

  152. 27.5g (9% DV) in 1 cup (1 NLEA serving)

  153. 27.5g (9% DV) in 1 packet

  154. 27.4g (9% DV) in 3/4 cup (1 NLEA serving)

  155. 27.4g (9% DV) in 1 (1/4) cup (1 NLEA serving)

  156. 27.3g (9% DV) in 1 cup

  157. 27.3g (9% DV) in 1 cup, cooked

  158. 27.3g (9% DV) in 3/4 cup (1 NLEA serving)

  159. 27.3g (9% DV) in 1/2 cup

  160. 27.3g (9% DV) in 1/2 cup

  161. 27.2g (9% DV) in 3/4 cup (1 NLEA serving)

  162. 27.2g (9% DV) in 1 packet (1 NLEA serving)

  163. 27g (9% DV) in 1 serving (3 T dry cereal plus 1 cup water)

  164. 27g (9% DV) in 3 tbsp (1 NLEA serving)

  165. 27g (9% DV) in 3 tbsp (1 NLEA serving)

  166. 27g (9% DV) in 1 cup (1 NLEA serving)

  167. 26.9g (9% DV) in 1 cup (1 NLEA serving)

  168. 26.9g (9% DV) in 1 Cup (1 NLEA serving)

  169. 26.8g (9% DV) in 1 Cup (1 NLEA serving)

  170. 26.8g (9% DV) in 1 packet

  171. 26.8g (9% DV) in 3/4 cup ( 1 NLEA serving)

  172. 26.8g (9% DV) in 1 cup (1 serving)

  173. 26.6g (9% DV) in 1 cup (1 NLEA serving)

  174. 26.5g (9% DV) in 3/4 cup (1 NLEA serving)

  175. 26.4g (9% DV) in 1 cup (1 serving)

  176. 26.4g (9% DV) in 1 packet

  177. 26.4g (9% DV) in 3/4 cup (1 NLEA serving)

  178. 26.4g (9% DV) in 1 cup (1 NLEA serving)

  179. 26.3g (9% DV) in 1 cup (1 NLEA serving)

  180. 26.2g (9% DV) in 1 cup

  181. 26.2g (9% DV) in 1 cup

  182. 26.2g (9% DV) in 3/4 cup (1 NLEA serving)

  183. 26.2g (9% DV) in 1 cup

  184. 26.1g (9% DV) in 3/4 cup (1 NLEA serving)

  185. 26g (9% DV) in 3/4 cup (1 NLEA serving)

  186. 26g (9% DV) in 1 (1/3) cup

  187. 26g (9% DV) in 1 (1/2) cup (1 NLEA serving)

  188. 26g (9% DV) in 3/4 cup (1 NLEA serving)

  189. 26g (9% DV) in 3/4 cup (1 NLEA serving)

  190. 25.9g (9% DV) in 3/4 cup (1 NLEA serving)

  191. 25.9g (9% DV) in 3/4 cup (1 NLEA serving)

  192. 25.9g (9% DV) in 1 cup (1 NLEA serving)

  193. 25.9g (9% DV) in 3/4 cup (1 NLEA serving)

  194. 25.8g (9% DV) in 3/4 cup (1 NLEA serving)

  195. 25.8g (9% DV) in 3/4 cup (1 NLEA serving)

  196. 25.7g (9% DV) in 1 cup (NLEA serving)

  197. 25.7g (9% DV) in 3/4 cup (1 NLEA serving)

  198. 25.7g (9% DV) in 3/4 cup (1 NLEA serving)

  199. 25.6g (9% DV) in 3/4 cup (1 NLEA serving)

  200. 25.5g (9% DV) in 3/4 cup (1 NLEA serving)