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200 Breakfast Cereals Highest in Carbohydrates

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300g Carbohydrates = 100% DV
  1. 135.8g (45% DV) in 1 cup
  2. 90g (30% DV) in 1 cup
  3. 70.7g (24% DV) in 1 cup
  4. 65.7g (22% DV) in 1 cup
  5. 54.8g (18% DV) in 1 cup
  6. 52.9g (18% DV) in 1 package (1 NLEA serving)
  7. 51.5g (17% DV) in 1 package (1 NLEA serving)
  8. 51g (17% DV) in 3 biscuits (1 NLEA serving)
  9. 50.8g (17% DV) in 1 package (1 NLEA serving)
  10. 50.1g (17% DV) in 1 cup (1 NLEA serving)
  11. 49.7g (17% DV) in 1 (1/4) Cups (1 NLEA serving)
  12. 49.3g (16% DV) in 1 cup (1 NLEA serving)
  13. 48.7g (16% DV) in 1 package (1 NLEA serving)
  14. 48.6g (16% DV) in 1 package (1 NLEA serving)
  15. 48.6g (16% DV) in 1 cup (1 NLEA serving)
  16. 48.4g (16% DV) in 7 biscuit (1 NLEA serving)
  17. 48.1g (16% DV) in 2/3 cup (1 NLEA serving)
  18. 47.9g (16% DV) in 1 cup (1 NLEA serving)
  19. 47.6g (16% DV) in 1 (1/4) cup (1 NLEA serving)
  20. 47.4g (16% DV) in 1 cup (1 NLEA serving)
  21. 47.1g (16% DV) in 1 (1/4) cup (1 NLEA serving)
  22. 47g (16% DV) in 1/2 cup (1 NLEA serving)
  23. 46.9g (16% DV) in 1 cup (1 NLEA serving)
  24. 46.7g (16% DV) in 1 Cup (1 NLEA serving)
  25. 46.7g (16% DV) in 1/2 cup (1 NLEA serving)
  26. 46.6g (16% DV) in 25 biscuits (1 NLEA serving)
  27. 46.6g (16% DV) in 25 biscuits (1 NLEA serving)
  28. 46.6g (16% DV) in 1 cup (1 NLEA serving)
  29. 46.5g (16% DV) in 25 biscuits (1 NLEA serving)
  30. 45.9g (15% DV) in 1 cup (1 NLEA serving)
  31. 45.9g (15% DV) in 1 cup (1 NLEA serving)
  32. 45.8g (15% DV) in 1 cup (1 NLEA serving)
  33. 45.6g (15% DV) in 1 cup ( 1 NLEA serving)
  34. 45.6g (15% DV) in 1 cup (1 NLEA serving)
  35. 45.5g (15% DV) in 1 cup
  36. 45.2g (15% DV) in 24 biscuits (1 NLEA serving)
  37. 45.2g (15% DV) in 24 Biscuits (1 NLEA serving)
  38. 45g (15% DV) in 21 biscuits (1 NLEA serving)
  39. 45g (15% DV) in 1 cup (1 NLEA serving)
  40. 45g (15% DV) in 1 cup (1 NLEA serving)
  41. 44.9g (15% DV) in 1 (1/4) cup (1 NLEA serving)
  42. 44.6g (15% DV) in 30 biscuits (1 NLEA serving)
  43. 44.5g (15% DV) in 1 cup (1 NLEA serving)
  44. 44.4g (15% DV) in 27 biscuits (1 NLEA serving)
  45. 44.3g (15% DV) in 2/3 cup (1 NLEA serving)
  46. 44.2g (15% DV) in 1 cup (1 NLEA serving)
  47. 44g (15% DV) in 1 cup (1 NLEA serving)
  48. 43.8g (15% DV) in 1 Cup (1 NLEA serving)
  49. 43.7g (15% DV) in 1 cup (1 NLEA serving)
  50. 43.7g (15% DV) in 1 cup (1 NLEA serving)
  51. 43.7g (15% DV) in 1 cup (1 NLEA serving)
  52. 43.7g (15% DV) in 2/3 cup (1 NLEA serving)
  53. 43.7g (15% DV) in 1 cup (1 NLEA serving)
  54. 43.6g (15% DV) in 1 cup (1 NLEA serving)
  55. 43.6g (15% DV) in 1 cup (1 NLEA serving)
  56. 43.6g (15% DV) in 1 cup (1 NLEA serving)
  57. 43.5g (15% DV) in 1 cup (1 NLEA serving)
  58. 43.5g (14% DV) in 28 biscuits (1 NLEA serving)
  59. 43.4g (14% DV) in 1 cup (1 NLEA serving)
  60. 43g (14% DV) in 1 cup
  61. 42.7g (14% DV) in 1 (1/4) cup (1 NLEA serving)
  62. 42.7g (14% DV) in 29 biscuits (1 NLEA serving)
  63. 42.4g (14% DV) in 1 Cup (1 NLEA serving)
  64. 42g (14% DV) in 1 cup (1 NLEA serving)
  65. 41.9g (14% DV) in 29 biscuits (1 NLEA serving)
  66. 41.9g (14% DV) in 1 cup (1 NLEA serving)
  67. 41.8g (14% DV) in 1 cup (1 NLEA serving)
  68. 41.6g (14% DV) in 2/3 cup (1 NLEA serving)
  69. 41.3g (14% DV) in 1 cup (1 NLEA serving)
  70. 41.2g (14% DV) in 2/3 cup (1 NLEA serving)
  71. 40.9g (14% DV) in 3/4 cup (1 NLEA serving)
  72. 40.7g (14% DV) in 1 cup (1 NLEA serving)
  73. 40.7g (14% DV) in 1 cup (1 NLEA serving)
  74. 40.2g (13% DV) in 3/4 cup (1 NLEA serving)
  75. 40g (13% DV) in 3/4 Cup (1 NLEA serving)
  76. 39.9g (13% DV) in 1 cup (1 NLEA serving)
  77. 39.6g (13% DV) in 1/2 cup (1 NLEA serving)
  78. 39.2g (13% DV) in 3/4 cup (1 NLEA serving)
  79. 39g (13% DV) in 1 cup (1 NLEA serving)
  80. 38.9g (13% DV) in 1/2 cup (1 NLEA serving)
  81. 38.6g (13% DV) in 3/4 cup (1 NLEA serving)
  82. 38.1g (13% DV) in 1/2 cup (1 NLEA serving)
  83. 38g (13% DV) in 3/4 cup (1 NLEA serving)
  84. 37.9g (13% DV) in 1 cup
  85. 37.9g (13% DV) in 1 cup
  86. 37.8g (13% DV) in 3/4 Cup (1 NLEA serving)
  87. 37.1g (12% DV) in 2 biscuits (1 NLEA serving)
  88. 37.1g (12% DV) in 1/4 cup (1 NLEA serving)
  89. 36.8g (12% DV) in 1 packet (1 NLEA serving)
  90. 36.8g (12% DV) in 3/4 cup (1 NLEA serving)
  91. 36.6g (12% DV) in 1/2 cup (1 NLEA serving)
  92. 36.4g (12% DV) in 3/4 cup (1 NLEA serving)
  93. 36.2g (12% DV) in 1/4 cup (1 NLEA serving)
  94. 36.2g (12% DV) in 3/4 cup (1 NLEA serving)
  95. 35.7g (12% DV) in 1 Cup (1 NLEA serving)
  96. 35.5g (12% DV) in 2/3 Cup (1 NLEA serving)
  97. 35.4g (12% DV) in 1/2 cup (1 NLEA serving)
  98. 34.9g (12% DV) in 1 cup (1 NLEA serving)
  99. 34.9g (12% DV) in 1 cup
  100. 34.4g (11% DV) in 3/4 cup (1 NLEA serving)
  101. 34.2g (11% DV) in 1 packet
  102. 34.1g (11% DV) in 1 packet (1 NLEA serving)
  103. 34g (11% DV) in 3/4 cup (1 NLEA serving)
  104. 33.6g (11% DV) in 1 packet
  105. 33.2g (11% DV) in 1 cup
  106. 33.2g (11% DV) in 1 cup
  107. 33.1g (11% DV) in 1 packet
  108. 33g (11% DV) in 1 packet (1 NLEA serving)
  109. 33g (11% DV) in 1 packet
  110. 32.9g (11% DV) in 1 Container (1 NLEA serving)
  111. 32.5g (11% DV) in 1 packet (1 NLEA serving)
  112. 32.5g (11% DV) in 1/4 cup (1 NLEA serving)
  113. 32.3g (11% DV) in 1 cup
  114. 32.3g (11% DV) in 1 Container (1 NLEA serving)
  115. 32.2g (11% DV) in 1 Container (1 NLEA serving)
  116. 32g (11% DV) in 1 packet (1 NLEA serving)
  117. 31.9g (11% DV) in 3/4 cup (1 NLEA serving)
  118. 31.7g (11% DV) in 1 packet (1 NLEA serving)
  119. 31.6g (11% DV) in 1 packet (1 NLEA serving)
  120. 31.5g (11% DV) in 1 cup
  121. 31g (10% DV) in 1 packet (1 NLEA serving)
  122. 30.2g (10% DV) in 1/3 cup (1 NLEA serving)
  123. 29.9g (10% DV) in 1/2 cup
  124. 29.7g (10% DV) in 1 cup (1 NLEA serving)
  125. 29.5g (10% DV) in 1/4 cup
  126. 29g (10% DV) in 1/2 cup (1 NLEA serving)
  127. 29g (10% DV) in 1 packet (1 NLEA serving)
  128. 28.9g (10% DV) in 1 packet (1 NLEA serving)
  129. 28.9g (10% DV) in 1 packet (1 NLEA serving)
  130. 28.8g (10% DV) in 1 cup (1 NLEA serving)
  131. 28.7g (10% DV) in 1 cup
  132. 28.6g (10% DV) in 1 cup
  133. 28.5g (10% DV) in 1 cup
  134. 28.5g (10% DV) in 2 biscuits (1 NLEA serving)
  135. 28.5g (10% DV) in 1 (1/4) cup (1 NLEA serving)
  136. 28.5g (9% DV) in 1 (1/4) cup (1 NLEA serving)
  137. 28.2g (9% DV) in 1 cup (1 NLEA serving)
  138. 28.2g (9% DV) in 1 cup (1 NLEA serving)
  139. 28.1g (9% DV) in 1 cup (1 NLEA serving)
  140. 28.1g (9% DV) in 1 cup
  141. 28.1g (9% DV) in 1 (1/4) cup (1 NLEA serving)
  142. 28.1g (9% DV) in 1 cup
  143. 28g (9% DV) in 3/4 cup (1 NLEA serving)
  144. 27.9g (9% DV) in 1 cup (1 NLEA serving)
  145. 27.8g (9% DV) in 3 tbsp (1 NLEA serving)
  146. 27.8g (9% DV) in 1 cup
  147. 27.7g (9% DV) in 3/4 cup (1 NLEA serving)
  148. 27.7g (9% DV) in 1 (1/2) cup (1 NLEA serving)
  149. 27.7g (9% DV) in 1 (1/4) cup (1 NLEA serving)
  150. 27.6g (9% DV) in 1 cup (1 NLEA serving)
  151. 27.5g (9% DV) in 1 cup (1 NLEA serving)
  152. 27.5g (9% DV) in 1 packet
  153. 27.4g (9% DV) in 3/4 cup (1 NLEA serving)
  154. 27.4g (9% DV) in 1 (1/4) cup (1 NLEA serving)
  155. 27.3g (9% DV) in 1 cup
  156. 27.3g (9% DV) in 1 cup, cooked
  157. 27.3g (9% DV) in 3/4 cup (1 NLEA serving)
  158. 27.3g (9% DV) in 1/2 cup
  159. 27.3g (9% DV) in 1/2 cup
  160. 27.2g (9% DV) in 3/4 cup (1 NLEA serving)
  161. 27.2g (9% DV) in 1 packet (1 NLEA serving)
  162. 27g (9% DV) in 1 serving (3 T dry cereal plus 1 cup water)
  163. 27g (9% DV) in 3 tbsp (1 NLEA serving)
  164. 27g (9% DV) in 3 tbsp (1 NLEA serving)
  165. 27g (9% DV) in 1 cup (1 NLEA serving)
  166. 26.9g (9% DV) in 1 cup (1 NLEA serving)
  167. 26.9g (9% DV) in 1 Cup (1 NLEA serving)
  168. 26.8g (9% DV) in 1 Cup (1 NLEA serving)
  169. 26.8g (9% DV) in 1 packet
  170. 26.8g (9% DV) in 3/4 cup ( 1 NLEA serving)
  171. 26.8g (9% DV) in 1 cup (1 serving)
  172. 26.6g (9% DV) in 1 cup (1 NLEA serving)
  173. 26.5g (9% DV) in 3/4 cup (1 NLEA serving)
  174. 26.4g (9% DV) in 1 cup (1 serving)
  175. 26.4g (9% DV) in 1 packet
  176. 26.4g (9% DV) in 3/4 cup (1 NLEA serving)
  177. 26.4g (9% DV) in 1 cup (1 NLEA serving)
  178. 26.3g (9% DV) in 1 cup (1 NLEA serving)
  179. 26.2g (9% DV) in 1 cup
  180. 26.2g (9% DV) in 1 cup
  181. 26.2g (9% DV) in 3/4 cup (1 NLEA serving)
  182. 26.2g (9% DV) in 1 cup
  183. 26.1g (9% DV) in 3/4 cup (1 NLEA serving)
  184. 26g (9% DV) in 3/4 cup (1 NLEA serving)
  185. 26g (9% DV) in 1 (1/3) cup
  186. 26g (9% DV) in 1 (1/2) cup (1 NLEA serving)
  187. 26g (9% DV) in 3/4 cup (1 NLEA serving)
  188. 26g (9% DV) in 3/4 cup (1 NLEA serving)
  189. 25.9g (9% DV) in 3/4 cup (1 NLEA serving)
  190. 25.9g (9% DV) in 3/4 cup (1 NLEA serving)
  191. 25.9g (9% DV) in 1 cup (1 NLEA serving)
  192. 25.9g (9% DV) in 3/4 cup (1 NLEA serving)
  193. 25.8g (9% DV) in 3/4 cup (1 NLEA serving)
  194. 25.8g (9% DV) in 3/4 cup (1 NLEA serving)
  195. 25.7g (9% DV) in 1 cup (NLEA serving)
  196. 25.7g (9% DV) in 3/4 cup (1 NLEA serving)
  197. 25.7g (9% DV) in 3/4 cup (1 NLEA serving)
  198. 25.6g (9% DV) in 3/4 cup (1 NLEA serving)
  199. 25.5g (9% DV) in 3/4 cup (1 NLEA serving)
  200. 25.5g (9% DV) in 1 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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