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200 Vegetables Highest in Carbohydrates

Ranked by a common serving size.

  1. 80.9g (27% DV) in 100 grams

  2. 78.4g (26% DV) in 1 cup

  3. 65.4g (22% DV) in 1 cup

  4. 59.1g (20% DV) in 1 cup

  5. 58.6g (20% DV) in 1 potato large (3 Inch to 4-1/4 Inch dia.

  6. 54.8g (18% DV) in 1 cup

  7. 46.8g (16% DV) in 1 cup

  8. 45.7g (15% DV) in 1 cup, sliced

  9. 41.8g (14% DV) in 1 cup, cubes

  10. 40.2g (13% DV) in 1 cup

  11. 37.4g (12% DV) in 1 cup, cubes

  12. 37g (12% DV) in 1 cup slices

  13. 36.6g (12% DV) in 1 potato medium

  14. 33.6g (11% DV) in 1 potato (2-1/3 Inch x 4-3/4 Inch)

  15. 33.1g (11% DV) in 1 cup

  16. 32.5g (11% DV) in 1 cup

  17. 31.9g (11% DV) in 1 cup, sliced

  18. 29.9g (10% DV) in 1 cup, cubes

  19. 27.5g (9% DV) in 1 cup, sliced

  20. 27.4g (9% DV) in 1 potato (2-1/2 Inch dia, sphere)

  21. 27.1g (9% DV) in 1 cup

  22. 26.8g (9% DV) in 1 cup, cubes

  23. 26.4g (9% DV) in 1 cup (1 Inch pieces)

  24. 26.2g (9% DV) in 1 cup slices

  25. 25.8g (9% DV) in 1 cup

  26. 25g (8% DV) in 1 cup

  27. 23.9g (8% DV) in 1 cup slices

  28. 23.6g (8% DV) in 1 medium (2 Inch dia, 5 Inch long, raw)

  29. 22.5g (7% DV) in 1 cup

  30. 22.2g (7% DV) in 1 cup, cubes

  31. 21.5g (7% DV) in 1 cup, mashed

  32. 21.5g (7% DV) in 1 cup, cubes

  33. 21.4g (7% DV) in 100 grams

  34. 21.3g (7% DV) in 1 cup

  35. 21.3g (7% DV) in 100 grams

  36. 21.1g (7% DV) in 100 grams

  37. 21g (7% DV) in 1 cup

  38. 20.9g (7% DV) in 1 cup pieces

  39. 19.8g (7% DV) in 1 cup

  40. 19.3g (6% DV) in 1 ear, small (5-1/2 Inch to 6-1/2 Inch long)

  41. 19g (6% DV) in 10 strip

  42. 18.7g (6% DV) in 1 ear small (5-1/2 Inch to 6-1/2 Inch long)

  43. 18.1g (6% DV) in 1 cup, cubes

  44. 17g (6% DV) in 1 cup

  45. 17g (6% DV) in 1 cup

  46. 16.9g (6% DV) in 1 cup

  47. 16.4g (5% DV) in 1 cup, cubes

  48. 16.2g (5% DV) in 1 cup

  49. 16.1g (5% DV) in 1 cup, sliced

  50. 15.4g (5% DV) in 1 cup

  51. 14.9g (5% DV) in 1 cup, chopped

  52. 14.6g (5% DV) in 1 cup, cubes

  53. 14.4g (5% DV) in 1 cup

  54. 14.4g (5% DV) in 1 cup

  55. 14g (5% DV) in 10 slices (2-1/2 Inch dia)

  56. 13.9g (5% DV) in 1 ear, small (5-1/2 Inch to 6-1/2 Inch long)

  57. 13.5g (4% DV) in 1 artichoke, medium

  58. 13.3g (4% DV) in 1/2 cup slices

  59. 13.2g (4% DV) in 1 cup

  60. 13g (4% DV) in 1 cup

  61. 12.8g (4% DV) in 1 cup slices

  62. 12.6g (4% DV) in 1 cup

  63. 12.5g (4% DV) in 1/4 cup

  64. 12.1g (4% DV) in 1 cup, cubes

  65. 12g (4% DV) in 1 cup, mashed

  66. 11.8g (4% DV) in 1 pepper, large (3-3/4 Inch long, 3 Inch dia)

  67. 11.6g (4% DV) in 1 cup, cubes

  68. 11.3g (4% DV) in 1 cup

  69. 11.2g (4% DV) in 1 cup chopped

  70. 11.2g (4% DV) in 1 NLEA serving

  71. 11.1g (4% DV) in 1 cup

  72. 11g (4% DV) in 1 cup slices

  73. 10.7g (4% DV) in 1 cup, chopped

  74. 10.5g (4% DV) in 1 root

  75. 10.4g (3% DV) in 1 cup

  76. 10.1g (3% DV) in 1 cup, cubes

  77. 10g (3% DV) in 1 cup

  78. 10g (3% DV) in 1 cup, cubes

  79. 9.9g (3% DV) in 1 cup

  80. 9.9g (3% DV) in 1 cup

  81. 9.6g (3% DV) in 1 cup

  82. 9.6g (3% DV) in 1/2 cup

  83. 9.4g (3% DV) in 1 leek

  84. 9.4g (3% DV) in 100 grams

  85. 9.1g (3% DV) in 1 cup pieces

  86. 9g (3% DV) in 1 cup, chopped or strips

  87. 9g (3% DV) in 1 cup, strips

  88. 9g (3% DV) in 1 large

  89. 8.7g (3% DV) in 1 pepper

  90. 8.6g (3% DV) in 1 cup (1 Inch cubes)

  91. 8.4g (3% DV) in 1 cup

  92. 8.4g (3% DV) in 1 cup

  93. 8.4g (3% DV) in 1 cup, cubes

  94. 8.3g (3% DV) in 1 cup

  95. 8.3g (3% DV) in 1 cup pieces

  96. 8.1g (3% DV) in 1 cup (1 Inch pieces)

  97. 7.9g (3% DV) in 1 cup

  98. 7.9g (3% DV) in 1 cup, mashed

  99. 7.9g (3% DV) in 1 cup, cubes

  100. 7.9g (3% DV) in 1 cup

  101. 7.9g (3% DV) in 1 cup (1 Inch pieces)

  102. 7.9g (3% DV) in 1 cup (1/2 Inch slices)

  103. 7.8g (3% DV) in 1 cup, shredded

  104. 7.8g (3% DV) in 1 cup, sliced

  105. 7.5g (3% DV) in 1 cup

  106. 7.5g (2% DV) in 1 cup

  107. 7.4g (2% DV) in 1 large Gherkin (3 Inch long)

  108. 7.4g (2% DV) in 1 cup

  109. 7.3g (2% DV) in 1 cup, chopped

  110. 7.3g (2% DV) in 1 cup, chopped

  111. 7.2g (2% DV) in 1 cup, chopped

  112. 7.2g (2% DV) in 1 cup slices

  113. 7.2g (2% DV) in 1 medium (approx 2-3/4 Inch long, 2-1/2 dia.)

  114. 7.1g (2% DV) in 1 cup 1/2 Inch pieces

  115. 7g (2% DV) in 1 cup, chopped

  116. 7g (2% DV) in 1 cup, cubes

  117. 7g (2% DV) in 1 cup 1/2 Inch pieces

  118. 6.9g (2% DV) in 1 cup, chopped

  119. 6.9g (2% DV) in 1 large (7-1/4 Inch to 8-/1/2 Inch long)

  120. 6.8g (2% DV) in 1 cup chopped

  121. 6.8g (2% DV) in 1 cup, sliced

  122. 6.8g (2% DV) in 1 cup

  123. 6.7g (2% DV) in 1 cup

  124. 6.7g (2% DV) in 1 cup, chopped

  125. 6.7g (2% DV) in 1 cup

  126. 6.7g (2% DV) in 1 cup slices

  127. 6.6g (2% DV) in 1 cup

  128. 6.6g (2% DV) in 1 cup, chopped

  129. 6.4g (2% DV) in 1 cup

  130. 6.4g (2% DV) in 1 cup, sliced

  131. 6.3g (2% DV) in 1 cup

  132. 6.3g (2% DV) in 1 cup, chopped

  133. 6.3g (2% DV) in 1 cup, chopped

  134. 6.3g (2% DV) in 1 medium

  135. 6.1g (2% DV) in 1 cup

  136. 6.1g (2% DV) in 1 cup

  137. 6g (2% DV) in 1 cup chopped

  138. 6g (2% DV) in 1 cup, diced

  139. 6g (2% DV) in 1 cup

  140. 5.9g (2% DV) in 1 cup, chopped

  141. 5.8g (2% DV) in 1 cup cherry tomatoes

  142. 5.7g (2% DV) in 1/5 head

  143. 5.6g (2% DV) in 1 cup, chopped

  144. 5.5g (2% DV) in 100 grams

  145. 5.4g (2% DV) in 1 cup sliced

  146. 5.4g (2% DV) in 1 cup (1/2 Inch pieces)

  147. 5.3g (2% DV) in 1 cup chopped (1/2 Inch pieces)

  148. 5.3g (2% DV) in 1 tbsp

  149. 5.2g (2% DV) in 1 cup

  150. 5.2g (2% DV) in 1 cup, chopped

  151. 5.1g (2% DV) in 1 cup

  152. 5.1g (2% DV) in 1 cup, chopped

  153. 5g (2% DV) in 1 cup, sliced

  154. 5g (2% DV) in 1 cup, chopped

  155. 5g (2% DV) in 1 cup slices

  156. 4.9g (2% DV) in 1 cup sliced

  157. 4.9g (2% DV) in 1 cup

  158. 4.9g (2% DV) in 1 cup diced

  159. 4.8g (2% DV) in 1 cup, sliced

  160. 4.8g (2% DV) in 1 cup, cubes

  161. 4.8g (2% DV) in 1 cup, whole

  162. 4.8g (2% DV) in 1 cup slices

  163. 4.7g (2% DV) in 100 grams

  164. 4.7g (2% DV) in 1 tbsp

  165. 4.7g (2% DV) in 1 tbsp

  166. 4.6g (2% DV) in 1 cup

  167. 4.4g (1% DV) in 1 cup

  168. 4.4g (1% DV) in 1 cup sliced

  169. 4.3g (1% DV) in 1 cup (1 Inch pieces)

  170. 4.3g (1% DV) in 1 cup, shredded

  171. 4.3g (1% DV) in 1 pepper

  172. 4.2g (1% DV) in 1 cup (1/8 Inch slices)

  173. 4.1g (1% DV) in 1 cup, chopped

  174. 4.1g (1% DV) in 1 strip

  175. 4.1g (1% DV) in 1 cup

  176. 4g (1% DV) in 1 pepper

  177. 3.9g (1% DV) in 1 cup slices

  178. 3.9g (1% DV) in 1 cup, chopped

  179. 3.9g (1% DV) in 1 cup

  180. 3.9g (1% DV) in 1 cup, chopped

  181. 3.8g (1% DV) in 1 cup, chopped

  182. 3.8g (1% DV) in 1 cup chopped

  183. 3.8g (1% DV) in 1 cup, sliced

  184. 3.8g (1% DV) in 1 cup

  185. 3.7g (1% DV) in 1 cup whole

  186. 3.7g (1% DV) in 1 cup whole

  187. 3.7g (1% DV) in 1 cup

  188. 3.6g (1% DV) in 1 cup, chopped

  189. 3.6g (1% DV) in 1 cup

  190. 3.6g (1% DV) in 1 pepper

  191. 3.5g (1% DV) in 1 cup

  192. 3.5g (1% DV) in 1 tbsp

  193. 3.4g (1% DV) in 1 cup (1/2 Inch pieces)

  194. 3.4g (1% DV) in 100 grams

  195. 3.4g (1% DV) in 1 cup

  196. 3.4g (1% DV) in 1 cup

  197. 3.3g (1% DV) in 1 cup diced

  198. 3.3g (1% DV) in 1 cup diced

  199. 3.2g (1% DV) in 1 cup, chopped or diced

  200. 3g (1% DV) in 1 cup, shredded