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200 Foods Highest in Cholesterol

Ranked by a serving size.

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300mg Cholesterol = 100% DV
  1. 2635mg (878% DV) in 3 oz
  2. 2635mg (878% DV) in 3 oz
  3. 2373mg (791% DV) in 4 oz
  4. 2175.2mg (725% DV) in 3 oz
  5. 2169.2mg (723% DV) in 3 oz
  6. 2128.4mg (709% DV) in 3 oz
  7. 1802mg (601% DV) in 3 oz
  8. 1736.6mg (579% DV) in 3 oz
  9. 1714.5mg (571% DV) in 1 cup, sifted
  10. 1695.8mg (565% DV) in 3 oz
  11. 1545.7mg (515% DV) in 1 cup, sifted
  12. 1226.9mg (409% DV) in 1 egg
  13. 854.8mg (285% DV) in 1 oz
  14. 851.7mg (284% DV) in 3 oz
  15. 737.1mg (246% DV) in 1 egg
  16. 702.6mg (234% DV) in 1 breast
  17. 672.4mg (224% DV) in 3 oz
  18. 672mg (224% DV) in 1 cup
  19. 646.7mg (216% DV) in 1 cup, chopped or diced
  20. 640.9mg (214% DV) in 1 cup chopped or dice
  21. 629.3mg (210% DV) in 1 cup, chopped or diced
  22. 623.4mg (208% DV) in 1 oz
  23. 618.8mg (206% DV) in 1 egg
  24. 608.6mg (203% DV) in 3 oz
  25. 536.5mg (179% DV) in 1 cup chopped or dice
  26. 517.7mg (173% DV) in 1 cup, chopped or diced
  27. 514.8mg (172% DV) in 1 cup, chopped or diced
  28. 495mg (165% DV) in 1 giblets
  29. 484.1mg (161% DV) in 1 liver
  30. 481.1mg (160% DV) in 3 oz
  31. 480.3mg (160% DV) in 3 oz
  32. 472.3mg (157% DV) in 1 roast (yield from 690g raw meat)
  33. 465.4mg (155% DV) in 1 item 9.5 oz
  34. 457.8mg (153% DV) in 1 item 14.8 oz
  35. 456.5mg (152% DV) in 4 oz
  36. 451.6mg (151% DV) in 1 oz
  37. 444.6mg (148% DV) in 3 oz
  38. 444.1mg (148% DV) in 4 oz
  39. 439mg (146% DV) in 100 grams
  40. 436.2mg (145% DV) in 4 oz
  41. 431.8mg (144% DV) in 3 oz
  42. 428.4mg (143% DV) in 3 oz
  43. 425.9mg (142% DV) in 3 oz
  44. 419.1mg (140% DV) in 3 oz
  45. 417mg (139% DV) in 4 oz
  46. 409mg (136% DV) in 2 eggs
  47. 408.8mg (136% DV) in 1 slice
  48. 392.7mg (131% DV) in 3 oz
  49. 390mg (130% DV) in 100 grams
  50. 389mg (130% DV) in 100 grams
  51. 384mg (128% DV) in 1 oz
  52. 380mg (127% DV) in 3 oz
  53. 359mg (120% DV) in 100 grams
  54. 352.5mg (118% DV) in 1 biscuit
  55. 350.9mg (117% DV) in 1 cup, chopped or diced
  56. 343.4mg (114% DV) in 1 liver cooked
  57. 340mg (113% DV) in 3 oz
  58. 335.8mg (112% DV) in 1 giblets
  59. 330.2mg (110% DV) in 1 item
  60. 329mg (110% DV) in 3 oz
  61. 327.7mg (109% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  62. 327.3mg (109% DV) in 3 oz
  63. 325mg (108% DV) in 1 slice
  64. 324.6mg (108% DV) in 1/2 lb
  65. 323.7mg (108% DV) in 1 raw liver
  66. 322.6mg (108% DV) in 1 cup
  67. 320.5mg (107% DV) in 1 cup
  68. 319.9mg (107% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  69. 313mg (104% DV) in 1 lb
  70. 308.6mg (103% DV) in 1 slice
  71. 301.8mg (101% DV) in 3 oz
  72. 297.5mg (99% DV) in 3 oz
  73. 295.1mg (98% DV) in 1/2 lb
  74. 295mg (98% DV) in 3 oz
  75. 291.3mg (97% DV) in 1 item
  76. 287mg (96% DV) in 4 oz
  77. 283.9mg (95% DV) in 1 biscuit
  78. 283.1mg (94% DV) in 3 oz
  79. 282.8mg (94% DV) in 1/2 cup
  80. 281.4mg (94% DV) in 1 oz
  81. 272.3mg (91% DV) in 1 biscuit
  82. 270.1mg (90% DV) in 1 link
  83. 269.3mg (90% DV) in 1 slice
  84. 269mg (90% DV) in 1 item
  85. 268.6mg (90% DV) in 3 oz
  86. 267.8mg (89% DV) in 3 oz
  87. 266mg (89% DV) in 100 grams
  88. 262.7mg (88% DV) in 1 item
  89. 262.7mg (88% DV) in 1 item 7 oz
  90. 260.8mg (87% DV) in 1 item
  91. 260.4mg (87% DV) in 1 oz
  92. 259mg (86% DV) in 1 oz
  93. 257mg (86% DV) in 1 fillet
  94. 256mg (85% DV) in 1 fillet
  95. 255.8mg (85% DV) in 1 item 6.1 oz
  96. 254.7mg (85% DV) in 1 leg (Sum of drumstick+thigh+back meat only)
  97. 254.1mg (85% DV) in 1 item 5.8 oz
  98. 249.9mg (83% DV) in 3 oz
  99. 249mg (83% DV) in 100 grams
  100. 248.2mg (83% DV) in 1 liver
  101. 247.8mg (83% DV) in 1 item 5.7 oz
  102. 247.7mg (83% DV) in 1 liver
  103. 245.2mg (82% DV) in 4 oz
  104. 244.8mg (82% DV) in 1 biscuit
  105. 242.6mg (81% DV) in 1 item 5.8 oz
  106. 241.4mg (80% DV) in 3 oz
  107. 241.2mg (80% DV) in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
  108. 240.7mg (80% DV) in 1 item
  109. 237.1mg (79% DV) in 1 item 4.9 oz
  110. 236.1mg (79% DV) in 1/2 lb
  111. 235.5mg (78% DV) in 3 oz
  112. 235.5mg (78% DV) in 3 oz
  113. 233.8mg (78% DV) in 3 oz
  114. 227.1mg (76% DV) in 1 serving
  115. 227mg (76% DV) in 100 grams
  116. 226.6mg (76% DV) in 1 liver
  117. 225.9mg (75% DV) in 1 unit (yield from 1 lb ready-to-cook squab)
  118. 223.6mg (75% DV) in 3 oz
  119. 222.7mg (74% DV) in 3 oz
  120. 221mg (74% DV) in 3 oz
  121. 219.3mg (73% DV) in 1 package (3 oz)
  122. 217mg (72% DV) in 1 item
  123. 216.4mg (72% DV) in 1 order
  124. 215.9mg (72% DV) in 1 croissant
  125. 215.7mg (72% DV) in 1/2 lb
  126. 214mg (71% DV) in 100 grams
  127. 213.8mg (71% DV) in 1 item
  128. 211.7mg (71% DV) in 1 sandwich
  129. 211.7mg (71% DV) in 3 oz
  130. 211.7mg (71% DV) in 3 oz
  131. 211.6mg (71% DV) in 1 cup, drained
  132. 210.3mg (70% DV) in 1 sandwich
  133. 210.3mg (70% DV) in 1 sandwich
  134. 207.9mg (69% DV) in 1 sandwich
  135. 206.6mg (69% DV) in 3 oz
  136. 203.4mg (68% DV) in 1 gizzard cooked
  137. 202.3mg (67% DV) in 3 oz
  138. 197.2mg (66% DV) in 6oz chicken breast
  139. 190.9mg (64% DV) in 1 large
  140. 190.5mg (64% DV) in 1 lobster
  141. 190.4mg (63% DV) in 3 oz
  142. 190.1mg (63% DV) in 1 breast, with skin
  143. 189.1mg (63% DV) in 1 thigh with skin
  144. 187.5mg (63% DV) in 1 item
  145. 186.8mg (62% DV) in 1 breast, with skin
  146. 186.5mg (62% DV) in 1 large
  147. 186mg (62% DV) in 1 large
  148. 185mg (62% DV) in 1 large
  149. 184.5mg (61% DV) in 1 large
  150. 184.5mg (61% DV) in 1 large
  151. 182.2mg (61% DV) in 1 thigh with skin
  152. 180.8mg (60% DV) in 4 oz
  153. 180.2mg (60% DV) in 3 oz
  154. 180mg (60% DV) in 1 cup
  155. 179.4mg (60% DV) in 3 oz
  156. 177.2mg (59% DV) in 1 chop
  157. 177.2mg (59% DV) in 1 serving
  158. 174mg (58% DV) in 1 item
  159. 172mg (57% DV) in 1 item
  160. 172mg (57% DV) in 1 item
  161. 171.7mg (57% DV) in 1 breast, with skin
  162. 170.9mg (57% DV) in 3 oz
  163. 170.7mg (57% DV) in 1 raw gizzard
  164. 170mg (57% DV) in 1 cup
  165. 169.2mg (56% DV) in 3 oz
  166. 169mg (56% DV) in 1 large
  167. 168.8mg (56% DV) in 1 serving
  168. 168.3mg (56% DV) in 6oz steak
  169. 167.4mg (56% DV) in 1 filet
  170. 167.2mg (56% DV) in 1 serving
  171. 166.4mg (55% DV) in 1 thigh with skin
  172. 165.1mg (55% DV) in 1 drumstick with skin
  173. 165mg (55% DV) in 1 steak
  174. 164.5mg (55% DV) in 1 serving
  175. 164mg (55% DV) in 100 grams
  176. 162.5mg (54% DV) in 1 serving
  177. 162.4mg (54% DV) in 1 cup, chopped or diced
  178. 162.2mg (54% DV) in 1 steak
  179. 162.2mg (54% DV) in 1 steak
  180. 161.1mg (54% DV) in 1 breast, with skin
  181. 160.7mg (54% DV) in 3 oz
  182. 160.7mg (54% DV) in 3 oz
  183. 160.5mg (53% DV) in 1 cup
  184. 159.6mg (53% DV) in 1 item
  185. 159.6mg (53% DV) in 1 item
  186. 159.3mg (53% DV) in 1 steak
  187. 159.3mg (53% DV) in 1 steak
  188. 158.6mg (53% DV) in 1 thigh with skin
  189. 158.1mg (53% DV) in 3 oz
  190. 158.1mg (53% DV) in 1 item
  191. 157.9mg (53% DV) in 1 steak
  192. 157mg (52% DV) in 1 order
  193. 156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  194. 156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  195. 156.9mg (52% DV) in 1 item
  196. 156.5mg (52% DV) in 1 thigh without skin
  197. 155.8mg (52% DV) in 1 serving
  198. 154.3mg (51% DV) in 1 thigh without skin
  199. 154.3mg (51% DV) in 1 thigh without skin
  200. 152.9mg (51% DV) in 1 item

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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