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200 Foods Highest in Cholesterol

Ranked by a serving size.
300mg Cholesterol = 100% DV
  1. Beef Variety Meats And By-products Brain Cooked Simmered
    2635mg (878% DV) in 3 oz
  2. Veal Variety Meats And By-products Brain Cooked Braised
    2635mg (878% DV) in 3 oz
  3. Lamb New Zealand Imported Brains Raw
    2373mg (791% DV) in 4 oz
  4. Lamb New Zealand Imported Brains Cooked Soaked And Fried
    2175.2mg (725% DV) in 3 oz
  5. Pork Fresh Variety Meats And By-products Brain Cooked Braised
    2169.2mg (723% DV) in 3 oz
  6. Lamb Variety Meats And By-products Brain Cooked Pan-fried
    2128.4mg (709% DV) in 3 oz
  7. Veal Variety Meats And By-products Brain Cooked Pan-fried
    1802mg (601% DV) in 3 oz
  8. Lamb Variety Meats And By-products Brain Cooked Braised
    1736.6mg (579% DV) in 3 oz
  9. Egg Whole Dried Stabilized Glucose Reduced
    1714.5mg (571% DV) in 1 cup, sifted
  10. Beef Variety Meats And By-products Brain Cooked Pan-fried
    1695.8mg (565% DV) in 3 oz
  11. Egg Yolk Dried
    1545.7mg (515% DV) in 1 cup, sifted
  12. Egg Goose Whole Fresh Raw
    1226.9mg (409% DV) in 1 egg
  13. Beef Variety Meats And By-products Brain Raw
    854.8mg (285% DV) in 1 oz
  14. Beef New Zealand Imported Variety Meats And By-products Kidney Cooked Boiled
    851.7mg (284% DV) in 3 oz
  15. Egg Turkey Whole Fresh Raw
    737.1mg (246% DV) in 1 egg
  16. Turkey Retail Parts Breast Meat Only With Added Solution Raw
    702.6mg (234% DV) in 1 breast
  17. Veal Variety Meats And By-products Kidneys Cooked Braised
    672.4mg (224% DV) in 3 oz
  18. Pork Fresh Variety Meats And By-products Kidneys Cooked Braised
    672mg (224% DV) in 1 cup
  19. Chicken Broilers Or Fryers Giblets Cooked Fried
    646.7mg (216% DV) in 1 cup, chopped or diced
  20. Chicken Broilers Or Fryers Giblets Cooked Simmered
    640.9mg (214% DV) in 1 cup chopped or dice
  21. Chicken Capons Giblets Cooked Simmered
    629.3mg (210% DV) in 1 cup, chopped or diced
  22. Pork Fresh Variety Meats And By-products Brain Raw
    623.4mg (208% DV) in 1 oz
  23. Egg Duck Whole Fresh Raw
    618.8mg (206% DV) in 1 egg
  24. Beef Variety Meats And By-products Kidneys Cooked Simmered
    608.6mg (203% DV) in 3 oz
  25. Chicken Gizzard All Classes Cooked Simmered
    536.5mg (179% DV) in 1 cup chopped or dice
  26. Chicken Roasting Giblets Cooked Simmered
    517.7mg (173% DV) in 1 cup, chopped or diced
  27. Chicken Stewing Giblets Cooked Simmered
    514.8mg (172% DV) in 1 cup, chopped or diced
  28. Turkey Whole Giblets Cooked Simmered
    495mg (165% DV) in 1 giblets
  29. Goose Liver Raw
    484.1mg (161% DV) in 1 liver
  30. Lamb New Zealand Imported Liver Cooked Soaked And Fried
    481.1mg (160% DV) in 3 oz
  31. Lamb Variety Meats And By-products Kidneys Cooked Braised
    480.3mg (160% DV) in 3 oz
  32. Beef Bottom Sirloin Tri-tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted
    472.3mg (157% DV) in 1 roast (yield from 690g raw meat)
  33. Mcdonalds Big Breakfast
    465.4mg (155% DV) in 1 item 9.5 oz
  34. Mcdonalds Deluxe Breakfast With Syrup And Margarine
    457.8mg (153% DV) in 1 item 14.8 oz
  35. Beef New Zealand Imported Variety Meats And By-products Kidney Raw
    456.5mg (152% DV) in 4 oz
  36. Veal Variety Meats And By-products Brain Raw
    451.6mg (151% DV) in 1 oz
  37. Lamb New Zealand Imported Testes Cooked Soaked And Fried
    444.6mg (148% DV) in 3 oz
  38. Lamb New Zealand Imported Testes Raw
    444.1mg (148% DV) in 4 oz
  39. Fish Whitefish Eggs (alaska Native)
    439mg (146% DV) in 100 grams
  40. Lamb New Zealand Imported Liver Raw
    436.2mg (145% DV) in 4 oz
  41. Lamb New Zealand Imported Kidney Cooked Soaked And Fried
    431.8mg (144% DV) in 3 oz
  42. Pork Fresh Variety Meats And By-products Spleen Cooked Braised
    428.4mg (143% DV) in 3 oz
  43. Lamb Variety Meats And By-products Liver Cooked Braised
    425.9mg (142% DV) in 3 oz
  44. Lamb Liver (cooked)
    419.1mg (140% DV) in 3 oz
  45. Lamb New Zealand Imported Kidney Raw
    417mg (139% DV) in 4 oz
  46. Egg Scrambled
    409mg (136% DV) in 2 eggs
  47. Veal Variety Meats And By-products Liver Cooked Braised
    408.8mg (136% DV) in 1 slice
  48. Lamb New Zealand Imported Sweetbread Cooked Soaked And Simmered
    392.7mg (131% DV) in 3 oz
  49. Sea Lion Steller Kidney (alaska Native)
    390mg (130% DV) in 100 grams
  50. Moose Liver Braised (alaska Native)
    389mg (130% DV) in 100 grams
  51. Lamb Variety Meats And By-products Brain Raw
    384mg (128% DV) in 1 oz
  52. Veal Variety Meats And By-products Spleen Cooked Braised
    380mg (127% DV) in 3 oz
  53. Sea Lion Steller Liver (alaska Native)
    359mg (120% DV) in 100 grams
  54. Biscuit With Egg And Bacon
    352.5mg (118% DV) in 1 biscuit
  55. Chicken Heart All Classes Cooked Simmered
    350.9mg (117% DV) in 1 cup, chopped or diced
  56. Turkey Liver All Classes Cooked Simmered
    343.4mg (114% DV) in 1 liver cooked
  57. Lamb Variety Meats And By-products Pancreas Cooked Braised
    340mg (113% DV) in 3 oz
  58. Chicken Capons Giblets Raw
    335.8mg (112% DV) in 1 giblets
  59. Bagel With Breakfast Steak Egg Cheese And Condiments
    330.2mg (110% DV) in 1 item
  60. Pork Fresh Variety Meats And By-products Lungs Cooked Braised
    329mg (110% DV) in 3 oz
  61. Roasted Chicken Leg
    327.7mg (109% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  62. Lamb Variety Meats And By-products Spleen Cooked Braised
    327.3mg (109% DV) in 3 oz
  63. Veal Variety Meats And By-products Liver Cooked Pan-fried
    325mg (108% DV) in 1 slice
  64. Poultry Mechanically Deboned From Mature Hens Raw
    324.6mg (108% DV) in 1/2 lb
  65. Turkey Liver All Classes Raw
    323.7mg (108% DV) in 1 raw liver
  66. Canned Shrimp
    322.6mg (108% DV) in 1 cup
  67. Pork Fresh Variety Meats And By-products Heart Cooked Braised
    320.5mg (107% DV) in 1 cup
  68. Raw Chicken Leg
    319.9mg (107% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  69. Ground Turkey Raw
    313mg (104% DV) in 1 lb
  70. Beef Variety Meats And By-products Liver Cooked Pan-fried
    308.6mg (103% DV) in 1 slice
  71. Pork Fresh Variety Meats And By-products Liver Cooked Braised
    301.8mg (101% DV) in 3 oz
  72. Veal Variety Meats And By-products Thymus Cooked Braised
    297.5mg (99% DV) in 3 oz
  73. Poultry Mechanically Deboned From Backs And Necks With Skin Raw
    295.1mg (98% DV) in 1/2 lb
  74. Beef Variety Meats And By-products Spleen Cooked Braised
    295mg (98% DV) in 3 oz
  75. Bagel With Egg Sausage Patty Cheese And Condiments
    291.3mg (97% DV) in 1 item
  76. Beef New Zealand Imported Variety Meats And By-products Liver Raw
    287mg (96% DV) in 4 oz
  77. Biscuit With Egg And Ham
    283.9mg (95% DV) in 1 biscuit
  78. Turkey Whole Giblets Raw
    283.1mg (94% DV) in 3 oz
  79. Chocolate Mousse
    282.8mg (94% DV) in 1/2 cup
  80. Egg Yolk Raw Frozen Pasteurized
    281.4mg (94% DV) in 1 oz
  81. Biscuit With Egg And Steak
    272.3mg (91% DV) in 1 biscuit
  82. Kielbasa Sausage (cooked)
    270.1mg (90% DV) in 1 link
  83. Beef Variety Meats And By-products Liver Cooked Braised
    269.3mg (90% DV) in 1 slice
  84. English Muffin With Egg Cheese And Sausage
    269mg (90% DV) in 1 item
  85. Pork Fresh Variety Meats And By-products Stomach Cooked Simmered
    268.6mg (90% DV) in 3 oz
  86. Pork Fresh Variety Meats And By-products Pancreas Cooked Braised
    267.8mg (89% DV) in 3 oz
  87. Fish Whitefish Dried (alaska Native)
    266mg (89% DV) in 100 grams
  88. Griddle Cake Sandwich Egg Cheese And Sausage
    262.7mg (88% DV) in 1 item
  89. Mcdonalds Sausage Egg & Cheese Mcgriddles
    262.7mg (88% DV) in 1 item 7 oz
  90. Fast Foods Biscuit With Egg And Sausage
    260.8mg (87% DV) in 1 item
  91. Egg Yolk Raw Frozen Sugared Pasteurized
    260.4mg (87% DV) in 1 oz
  92. Egg Yolk Raw Frozen Salted Pasteurized
    259mg (86% DV) in 1 oz
  93. Fish Eel Mixed Species Raw
    257mg (86% DV) in 1 fillet
  94. Cooked Eel
    256mg (85% DV) in 1 fillet
  95. Griddle Cake Sandwich Egg Cheese And Bacon
    255.8mg (85% DV) in 1 item 6.1 oz
  96. Roasted Boneless Skinless Chicken Leg
    254.7mg (85% DV) in 1 leg (Sum of drumstick+thigh+back meat only)
  97. Mcdonalds Sausage Mcmuffin With Egg
    254.1mg (85% DV) in 1 item 5.8 oz
  98. Beef Variety Meats And By-products Thymus Cooked Braised
    249.9mg (83% DV) in 3 oz
  99. Smelt Dried (alaska Native)
    249mg (83% DV) in 100 grams
  100. Chicken Liver All Classes Cooked Pan-fried
    248.2mg (83% DV) in 1 liver
  101. Mcdonalds Sausage Biscuit With Egg
    247.8mg (83% DV) in 1 item 5.7 oz
  102. Chicken Liver All Classes Cooked Simmered
    247.7mg (83% DV) in 1 liver
  103. Beef New Zealand Imported Sweetbread Raw
    245.2mg (82% DV) in 4 oz
  104. Biscuit With Egg
    244.8mg (82% DV) in 1 biscuit
  105. Mcdonalds Bacon Egg & Cheese Mcgriddles
    242.6mg (81% DV) in 1 item 5.8 oz
  106. Lamb Variety Meats And By-products Lungs Cooked Braised
    241.4mg (80% DV) in 3 oz
  107. Boneless Skinless Chicken Leg (raw)
    241.2mg (80% DV) in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
  108. Biscuit With Egg Cheese And Bacon
    240.7mg (80% DV) in 1 item
  109. Mcdonalds Bacon Egg & Cheese Biscuit
    237.1mg (79% DV) in 1 item 4.9 oz
  110. Poultry Mechanically Deboned From Backs And Necks Without Skin Raw
    236.1mg (79% DV) in 1/2 lb
  111. Pork Fresh Variety Meats And By-products Chitterlings Cooked Simmered
    235.5mg (78% DV) in 3 oz
  112. Beef Variety Meats And By-products Lungs Cooked Braised
    235.5mg (78% DV) in 3 oz
  113. Beef Variety Meats And By-products Liver Raw
    233.8mg (78% DV) in 3 oz
  114. Carrabbas Italian Grill Chicken Parmesan Without Cavatappi Pasta
    227.1mg (76% DV) in 1 serving
  115. Steelhead Trout Dried Flesh (shoshone Bannock)
    227mg (76% DV) in 100 grams
  116. Duck Domesticated Liver Raw
    226.6mg (76% DV) in 1 liver
  117. Squab (pigeon) Meat Only Raw
    225.9mg (75% DV) in 1 unit (yield from 1 lb ready-to-cook squab)
  118. Veal Variety Meats And By-products Lungs Cooked Braised
    223.6mg (75% DV) in 3 oz
  119. Beef Variety Meats And By-products Pancreas Cooked Braised
    222.7mg (74% DV) in 3 oz
  120. Fried Calamari
    221mg (74% DV) in 3 oz
  121. Egg Custards Dry Mix
    219.3mg (73% DV) in 1 package (3 oz)
  122. Croissant With Egg Cheese And Ham
    217mg (72% DV) in 1 item
  123. Restaurant Chinese Shrimp And Vegetables
    216.4mg (72% DV) in 1 order
  124. Croissant With Egg And Cheese
    215.9mg (72% DV) in 1 croissant
  125. Turkey Mechanically Deboned From Turkey Frames Raw
    215.7mg (72% DV) in 1/2 lb
  126. Fish Salmon Chum Dried (alaska Native)
    214mg (71% DV) in 100 grams
  127. Croissant With Egg Cheese And Bacon
    213.8mg (71% DV) in 1 item
  128. English Muffin With Egg Cheese And Canadian Bacon
    211.7mg (71% DV) in 1 sandwich
  129. Lamb Variety Meats And By-products Heart Cooked Braised
    211.7mg (71% DV) in 3 oz
  130. Beef New Zealand Imported Sweetbread Cooked Boiled
    211.7mg (71% DV) in 3 oz
  131. Canned Sardines
    211.6mg (71% DV) in 1 cup, drained
  132. Croissant With Egg Cheese And Sausage
    210.3mg (70% DV) in 1 sandwich
  133. Burger King Croissanwich With Sausage Egg And Cheese
    210.3mg (70% DV) in 1 sandwich
  134. Mcdonalds Egg Mcmuffin
    207.9mg (69% DV) in 1 sandwich
  135. Beef New Zealand Imported Variety Meats And By-products Liver Cooked Boiled
    206.6mg (69% DV) in 3 oz
  136. Turkey Gizzard All Classes Cooked Simmered
    203.4mg (68% DV) in 1 gizzard cooked
  137. Veal Variety Meats And By-products Tongue Cooked Braised
    202.3mg (67% DV) in 3 oz
  138. Lean Chicken Breast (cooked)
    197.2mg (66% DV) in 6oz chicken breast
  139. Egg Omelet
    190.9mg (64% DV) in 1 large
  140. Crustaceans Lobster Northern Raw
    190.5mg (64% DV) in 1 lobster
  141. Cooked Cuttlefish
    190.4mg (63% DV) in 3 oz
  142. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    190.1mg (63% DV) in 1 breast, with skin
  143. Raw Chicken Thigh
    189.1mg (63% DV) in 1 thigh with skin
  144. Burger King Double Whopper With Cheese
    187.5mg (63% DV) in 1 item
  145. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    186.8mg (62% DV) in 1 breast, with skin
  146. Hard Boiled Eggs
    186.5mg (62% DV) in 1 large
  147. Eggs (raw)
    186mg (62% DV) in 1 large
  148. Poached Eggs
    185mg (62% DV) in 1 large
  149. Fried Eggs
    184.5mg (61% DV) in 1 large
  150. Egg Yolks (raw)
    184.5mg (61% DV) in 1 large
  151. Roasted Chicken Thigh
    182.2mg (61% DV) in 1 thigh with skin
  152. Lamb New Zealand Imported Sweetbread Raw
    180.8mg (60% DV) in 4 oz
  153. Beef Variety Meats And By-products Heart Cooked Simmered
    180.2mg (60% DV) in 3 oz
  154. Corn Pudding Home Prepared
    180mg (60% DV) in 1 cup
  155. Cooked Shrimp
    179.4mg (60% DV) in 3 oz
  156. Pork Chops (with Fat)
    177.2mg (59% DV) in 1 chop
  157. Applebees Double Crunch Shrimp
    177.2mg (59% DV) in 1 serving
  158. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    174mg (58% DV) in 1 item
  159. Burger King Double Whopper No Cheese
    172mg (57% DV) in 1 item
  160. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    172mg (57% DV) in 1 item
  161. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    171.7mg (57% DV) in 1 breast, with skin
  162. Beef New Zealand Imported Variety Meats And By-products Heart Cooked Boiled
    170.9mg (57% DV) in 3 oz
  163. Turkey Gizzard All Classes Raw
    170.7mg (57% DV) in 1 raw gizzard
  164. Potato Salad Home-prepared
    170mg (57% DV) in 1 cup
  165. Beef New Zealand Imported Variety Meats And By-products Tripe Cooked Boiled
    169.2mg (56% DV) in 3 oz
  166. Scrambled Eggs
    169mg (56% DV) in 1 large
  167. Olive Garden Lasagna Classico
    168.8mg (56% DV) in 1 serving
  168. Skirt Steak
    168.3mg (56% DV) in 6oz steak
  169. Salmon Red (sockeye) Filets With Skin Smoked (alaska Native)
    167.4mg (56% DV) in 1 filet
  170. T.g.i. Fridays Classic Sirloin Steak (10 Oz)
    167.2mg (56% DV) in 1 serving
  171. Chicken Dark Meat Thigh Meat And Skin With Added Solution Cooked Roasted
    166.4mg (55% DV) in 1 thigh with skin
  172. Chicken Dark Meat Drumstick Meat And Skin With Added Solution Cooked Roasted
    165.1mg (55% DV) in 1 drumstick with skin
  173. Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised
    165mg (55% DV) in 1 steak
  174. Restaurant Italian Lasagna With Meat
    164.5mg (55% DV) in 1 serving
  175. Caribou Shoulder Meat Dried (alaska Native)
    164mg (55% DV) in 100 grams
  176. Restaurant Italian Chicken Parmesan Without Pasta
    162.5mg (54% DV) in 1 serving
  177. Dove Cooked (includes Squab)
    162.4mg (54% DV) in 1 cup, chopped or diced
  178. Chuck Steak (mock Tender)
    162.2mg (54% DV) in 1 steak
  179. Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised
    162.2mg (54% DV) in 1 steak
  180. Kfc Fried Chicken Breast
    161.1mg (54% DV) in 1 breast, with skin
  181. Crustaceans Shrimp Cooked (not Previously Frozen)
    160.7mg (54% DV) in 3 oz
  182. Lamb Variety Meats And By-products Tongue Cooked Braised
    160.7mg (54% DV) in 3 oz
  183. Spinach Souffle
    160.5mg (53% DV) in 1 cup
  184. Mcdonalds Double Quarter Pounder With Cheese
    159.6mg (53% DV) in 1 item
  185. Cheeseburger; Double Large Patty; With Condiments
    159.6mg (53% DV) in 1 item
  186. Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised
    159.3mg (53% DV) in 1 steak
  187. Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised
    159.3mg (53% DV) in 1 steak
  188. Chicken Dark Meat Thigh Meat Only With Added Solution Cooked Roasted
    158.6mg (53% DV) in 1 thigh with skin
  189. Lamb New Zealand Imported Heart Cooked Soaked And Simmered
    158.1mg (53% DV) in 3 oz
  190. Wendys Classic Double With Cheese
    158.1mg (53% DV) in 1 item
  191. Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised
    157.9mg (53% DV) in 1 steak
  192. Restaurant Chinese Kung Pao Chicken
    157mg (52% DV) in 1 order
  193. Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Braised
    156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  194. Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised
    156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  195. Cheeseburger; Triple Regular Patty; Plain
    156.9mg (52% DV) in 1 item
  196. Chicken Broilers Or Fryers Dark Meat Thigh Meat Only Cooked Braised
    156.5mg (52% DV) in 1 thigh without skin
  197. T.g.i. Fridays Fridays Shrimp Breaded
    155.8mg (52% DV) in 1 serving
  198. Chicken Broilers Or Fryers Dark Meat Thigh Meat And Skin Cooked Braised
    154.3mg (51% DV) in 1 thigh without skin
  199. Roasted Boneless Skinless Thigh Meat
    154.3mg (51% DV) in 1 thigh without skin
  200. Burger King Croissanwich With Egg And Cheese
    152.9mg (51% DV) in 1 item

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.