Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

Sort by Nutrient Ratios

Sort 1700 common foods or all 8000+?
(8000+ = more food groupings)
Exclude Spices and Herbs?
||
|| Feedback

200 Foods Highest in Cholesterol

Ranked by a serving size.
300mg Cholesterol = 100% DV
DV = Daily Value
RDI = Reference Dietary Intake
AI = Adequate Intake

See more about daily values.

Feedback
  1. Beef variety meats and by-products brain cooked simmered
    2635mg (878% DV) in 3 oz
  2. Veal variety meats and by-products brain cooked braised
    2635mg (878% DV) in 3 oz
  3. Lamb New Zealand imported brains raw
    2373mg (791% DV) in 4 oz
  4. Lamb New Zealand imported brains cooked soaked and fried
    2175.2mg (725% DV) in 3 oz
  5. Pork fresh variety meats and by-products brain cooked braised
    2169.2mg (723% DV) in 3 oz
  6. Lamb variety meats and by-products brain cooked pan-fried
    2128.4mg (709% DV) in 3 oz
  7. Veal variety meats and by-products brain cooked pan-fried
    1802mg (601% DV) in 3 oz
  8. Lamb variety meats and by-products brain cooked braised
    1736.6mg (579% DV) in 3 oz
  9. Egg whole dried stabilized glucose reduced
    1714.5mg (571% DV) in 1 cup, sifted
  10. Beef variety meats and by-products brain cooked pan-fried
    1695.8mg (565% DV) in 3 oz
  11. Egg yolk dried
    1545.7mg (515% DV) in 1 cup, sifted
  12. Egg goose whole fresh raw
    1226.9mg (409% DV) in 1 egg
  13. Beef variety meats and by-products brain raw
    854.8mg (285% DV) in 1 oz
  14. Beef New Zealand imported variety meats and by-products kidney cooked boiled
    851.7mg (284% DV) in 3 oz
  15. Egg turkey whole fresh raw
    737.1mg (246% DV) in 1 egg
  16. Turkey retail parts breast meat only with added solution raw
    702.6mg (234% DV) in 1 breast
  17. Veal variety meats and by-products kidneys cooked braised
    672.4mg (224% DV) in 3 oz
  18. Pork fresh variety meats and by-products kidneys cooked braised
    672mg (224% DV) in 1 cup
  19. Chicken broilers or fryers giblets cooked fried
    646.7mg (216% DV) in 1 cup, chopped or diced
  20. Chicken broilers or fryers giblets cooked simmered
    640.9mg (214% DV) in 1 cup chopped or dice
  21. Chicken capons giblets cooked simmered
    629.3mg (210% DV) in 1 cup, chopped or diced
  22. Pork fresh variety meats and by-products brain raw
    623.4mg (208% DV) in 1 oz
  23. Egg duck whole fresh raw
    618.8mg (206% DV) in 1 egg
  24. Beef variety meats and by-products kidneys cooked simmered
    608.6mg (203% DV) in 3 oz
  25. Chicken gizzard all classes cooked simmered
    536.5mg (179% DV) in 1 cup chopped or dice
  26. Chicken roasting giblets cooked simmered
    517.7mg (173% DV) in 1 cup, chopped or diced
  27. Chicken stewing giblets cooked simmered
    514.8mg (172% DV) in 1 cup, chopped or diced
  28. Turkey whole giblets cooked simmered
    495mg (165% DV) in 1 giblets
  29. Goose liver raw
    484.1mg (161% DV) in 1 liver
  30. Lamb New Zealand imported liver cooked soaked and fried
    481.1mg (160% DV) in 3 oz
  31. Lamb variety meats and by-products kidneys cooked braised
    480.3mg (160% DV) in 3 oz
  32. Beef bottom sirloin tri-tip roast separable lean and fat trimmed to 0 Inch fat all grades cooked roa
    472.3mg (157% DV) in 1 roast (yield from 690g raw meat)
  33. McDonalds Big Breakfast
    465.4mg (155% DV) in 1 item 9.5 oz
  34. McDONALDS Deluxe Breakfast with syrup and margarine
    457.8mg (153% DV) in 1 item 14.8 oz
  35. Beef New Zealand imported variety meats and by-products kidney raw
    456.5mg (152% DV) in 4 oz
  36. Veal variety meats and by-products brain raw
    451.6mg (151% DV) in 1 oz
  37. Lamb New Zealand imported testes cooked soaked and fried
    444.6mg (148% DV) in 3 oz
  38. Lamb New Zealand imported testes raw
    444.1mg (148% DV) in 4 oz
  39. Fish whitefish eggs (Alaska Native)
    439mg (146% DV) in 100 grams
  40. Lamb New Zealand imported liver raw
    436.2mg (145% DV) in 4 oz
  41. Lamb New Zealand imported kidney cooked soaked and fried
    431.8mg (144% DV) in 3 oz
  42. Pork fresh variety meats and by-products spleen cooked braised
    428.4mg (143% DV) in 3 oz
  43. Lamb variety meats and by-products liver cooked braised
    425.9mg (142% DV) in 3 oz
  44. Lamb Liver (Cooked)
    419.1mg (140% DV) in 3 oz
  45. Lamb New Zealand imported kidney raw
    417mg (139% DV) in 4 oz
  46. Fast foods egg scrambled
    409mg (136% DV) in 2 eggs
  47. Veal variety meats and by-products liver cooked braised
    408.8mg (136% DV) in 1 slice
  48. Lamb New Zealand imported sweetbread cooked soaked and simmered
    392.7mg (131% DV) in 3 oz
  49. Sea lion Steller kidney (Alaska Native)
    390mg (130% DV) in 100 grams
  50. Moose liver braised (Alaska Native)
    389mg (130% DV) in 100 grams
  51. Lamb variety meats and by-products brain raw
    384mg (128% DV) in 1 oz
  52. Veal variety meats and by-products spleen cooked braised
    380mg (127% DV) in 3 oz
  53. Sea lion Steller liver (Alaska Native)
    359mg (120% DV) in 100 grams
  54. Fast foods biscuit with egg and bacon
    352.5mg (118% DV) in 1 biscuit
  55. Chicken heart all classes cooked simmered
    350.9mg (117% DV) in 1 cup, chopped or diced
  56. Turkey liver all classes cooked simmered
    343.4mg (114% DV) in 1 liver cooked
  57. Lamb variety meats and by-products pancreas cooked braised
    340mg (113% DV) in 3 oz
  58. Chicken capons giblets raw
    335.8mg (112% DV) in 1 giblets
  59. Fast foods bagel with breakfast steak egg cheese and condiments
    330.2mg (110% DV) in 1 item
  60. Pork fresh variety meats and by-products lungs cooked braised
    329mg (110% DV) in 3 oz
  61. Roasted Chicken Leg
    327.7mg (109% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  62. Lamb variety meats and by-products spleen cooked braised
    327.3mg (109% DV) in 3 oz
  63. Veal variety meats and by-products liver cooked pan-fried
    325mg (108% DV) in 1 slice
  64. Poultry mechanically deboned from mature hens raw
    324.6mg (108% DV) in 1/2 lb
  65. Turkey liver all classes raw
    323.7mg (108% DV) in 1 raw liver
  66. Canned Shrimp
    322.6mg (108% DV) in 1 cup
  67. Pork fresh variety meats and by-products heart cooked braised
    320.5mg (107% DV) in 1 cup
  68. Raw Chicken Leg
    319.9mg (107% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  69. Ground turkey raw
    313mg (104% DV) in 1 lb
  70. Beef variety meats and by-products liver cooked pan-fried
    308.6mg (103% DV) in 1 slice
  71. Pork fresh variety meats and by-products liver cooked braised
    301.8mg (101% DV) in 3 oz
  72. Veal variety meats and by-products thymus cooked braised
    297.5mg (99% DV) in 3 oz
  73. Poultry mechanically deboned from backs and necks with skin raw
    295.1mg (98% DV) in 1/2 lb
  74. Beef variety meats and by-products spleen cooked braised
    295mg (98% DV) in 3 oz
  75. Fast foods bagel with egg sausage patty cheese and condiments
    291.3mg (97% DV) in 1 item
  76. Beef New Zealand imported variety meats and by-products liver raw
    287mg (96% DV) in 4 oz
  77. Fast foods biscuit with egg and ham
    283.9mg (95% DV) in 1 biscuit
  78. Turkey whole giblets raw
    283.1mg (94% DV) in 3 oz
  79. Chocolate Mousse
    282.8mg (94% DV) in 1/2 cup
  80. Egg yolk raw frozen pasteurized
    281.4mg (94% DV) in 1 oz
  81. Fast foods biscuit with egg and steak
    272.3mg (91% DV) in 1 biscuit
  82. Kielbasa Sausage (Cooked)
    270.1mg (90% DV) in 1 link
  83. Beef variety meats and by-products liver cooked braised
    269.3mg (90% DV) in 1 slice
  84. Fast foods english muffin with egg cheese and sausage
    269mg (90% DV) in 1 item
  85. Pork fresh variety meats and by-products stomach cooked simmered
    268.6mg (90% DV) in 3 oz
  86. Pork fresh variety meats and by-products pancreas cooked braised
    267.8mg (89% DV) in 3 oz
  87. Fish whitefish dried (Alaska Native)
    266mg (89% DV) in 100 grams
  88. Fast foods griddle cake sandwich egg cheese and sausage
    262.7mg (88% DV) in 1 item
  89. McDONALDS Sausage Egg & Cheese McGRIDDLES
    262.7mg (88% DV) in 1 item 7 oz
  90. Fast Foods biscuit with egg and sausage
    260.8mg (87% DV) in 1 item
  91. Egg yolk raw frozen sugared pasteurized
    260.4mg (87% DV) in 1 oz
  92. Egg yolk raw frozen salted pasteurized
    259mg (86% DV) in 1 oz
  93. Fish eel mixed species raw
    257mg (86% DV) in 1 fillet
  94. Cooked Eel
    256mg (85% DV) in 1 fillet
  95. Fast foods griddle cake sandwich egg cheese and bacon
    255.8mg (85% DV) in 1 item 6.1 oz
  96. Roasted Boneless Skinless Chicken Leg
    254.7mg (85% DV) in 1 leg (Sum of drumstick+thigh+back meat only)
  97. McDONALDS Sausage McMUFFIN with Egg
    254.1mg (85% DV) in 1 item 5.8 oz
  98. Beef variety meats and by-products thymus cooked braised
    249.9mg (83% DV) in 3 oz
  99. Smelt dried (Alaska Native)
    249mg (83% DV) in 100 grams
  100. Chicken liver all classes cooked pan-fried
    248.2mg (83% DV) in 1 liver
  101. McDONALDS Sausage Biscuit with Egg
    247.8mg (83% DV) in 1 item 5.7 oz
  102. Chicken liver all classes cooked simmered
    247.7mg (83% DV) in 1 liver
  103. Beef New Zealand imported sweetbread raw
    245.2mg (82% DV) in 4 oz
  104. Fast foods biscuit with egg
    244.8mg (82% DV) in 1 biscuit
  105. McDONALDS Bacon Egg & Cheese McGRIDDLES
    242.6mg (81% DV) in 1 item 5.8 oz
  106. Lamb variety meats and by-products lungs cooked braised
    241.4mg (80% DV) in 3 oz
  107. Boneless Skinless Chicken Leg (Raw)
    241.2mg (80% DV) in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
  108. Fast foods biscuit with egg cheese and bacon
    240.7mg (80% DV) in 1 item
  109. McDONALDS Bacon Egg & Cheese Biscuit
    237.1mg (79% DV) in 1 item 4.9 oz
  110. Poultry mechanically deboned from backs and necks without skin raw
    236.1mg (79% DV) in 1/2 lb
  111. Pork fresh variety meats and by-products chitterlings cooked simmered
    235.5mg (78% DV) in 3 oz
  112. Beef variety meats and by-products lungs cooked braised
    235.5mg (78% DV) in 3 oz
  113. Beef variety meats and by-products liver raw
    233.8mg (78% DV) in 3 oz
  114. CARRABBAS ITALIAN GRILL chicken parmesan without cavatappi pasta
    227.1mg (76% DV) in 1 serving
  115. Steelhead trout dried flesh (Shoshone Bannock)
    227mg (76% DV) in 100 grams
  116. Duck domesticated liver raw
    226.6mg (76% DV) in 1 liver
  117. Squab (pigeon) meat only raw
    225.9mg (75% DV) in 1 unit (yield from 1 lb ready-to-cook squab)
  118. Veal variety meats and by-products lungs cooked braised
    223.6mg (75% DV) in 3 oz
  119. Beef variety meats and by-products pancreas cooked braised
    222.7mg (74% DV) in 3 oz
  120. Fried Calamari
    221mg (74% DV) in 3 oz
  121. Egg custards dry mix
    219.3mg (73% DV) in 1 package (3 oz)
  122. Fast foods croissant with egg cheese and ham
    217mg (72% DV) in 1 item
  123. Restaurant Chinese shrimp and vegetables
    216.4mg (72% DV) in 1 order
  124. Fast foods croissant with egg and cheese
    215.9mg (72% DV) in 1 croissant
  125. Turkey mechanically deboned from turkey frames raw
    215.7mg (72% DV) in 1/2 lb
  126. Fish salmon chum dried (Alaska Native)
    214mg (71% DV) in 100 grams
  127. Fast foods croissant with egg cheese and bacon
    213.8mg (71% DV) in 1 item
  128. Fast foods english muffin with egg cheese and canadian bacon
    211.7mg (71% DV) in 1 sandwich
  129. Lamb variety meats and by-products heart cooked braised
    211.7mg (71% DV) in 3 oz
  130. Beef New Zealand imported sweetbread cooked boiled
    211.7mg (71% DV) in 3 oz
  131. Canned Sardines
    211.6mg (71% DV) in 1 cup, drained
  132. Fast foods croissant with egg cheese and sausage
    210.3mg (70% DV) in 1 sandwich
  133. BURGER KING CROISSANWICH with Sausage Egg and Cheese
    210.3mg (70% DV) in 1 sandwich
  134. McDONALDS Egg McMUFFIN
    207.9mg (69% DV) in 1 sandwich
  135. Beef New Zealand imported variety meats and by-products liver cooked boiled
    206.6mg (69% DV) in 3 oz
  136. Turkey gizzard all classes cooked simmered
    203.4mg (68% DV) in 1 gizzard cooked
  137. Veal variety meats and by-products tongue cooked braised
    202.3mg (67% DV) in 3 oz
  138. Lean Chicken Breast (Cooked)
    197.2mg (66% DV) in 6oz chicken breast
  139. Egg Omelet
    190.9mg (64% DV) in 1 large
  140. Crustaceans lobster northern raw
    190.5mg (64% DV) in 1 lobster
  141. Cooked Cuttlefish
    190.4mg (63% DV) in 3 oz
  142. POPEYES Fried Chicken Mild Breast meat and skin with breading
    190.1mg (63% DV) in 1 breast, with skin
  143. Raw Chicken Thigh
    189.1mg (63% DV) in 1 thigh with skin
  144. Burger King Double Whopper with Cheese
    187.5mg (63% DV) in 1 item
  145. Fast Foods Fried Chicken Breast meat and skin and breading
    186.8mg (62% DV) in 1 breast, with skin
  146. Hard Boiled Eggs
    186.5mg (62% DV) in 1 large
  147. Eggs (Raw)
    186mg (62% DV) in 1 large
  148. Poached Eggs
    185mg (62% DV) in 1 large
  149. Fried Eggs
    184.5mg (61% DV) in 1 large
  150. Egg Yolks (Raw)
    184.5mg (61% DV) in 1 large
  151. Roasted Chicken Thigh
    182.2mg (61% DV) in 1 thigh with skin
  152. Lamb New Zealand imported sweetbread raw
    180.8mg (60% DV) in 4 oz
  153. Beef variety meats and by-products heart cooked simmered
    180.2mg (60% DV) in 3 oz
  154. Corn pudding home prepared
    180mg (60% DV) in 1 cup
  155. Cooked Shrimp
    179.4mg (60% DV) in 3 oz
  156. Pork Chops (With Fat)
    177.2mg (59% DV) in 1 chop
  157. APPLEBEES Double Crunch Shrimp
    177.2mg (59% DV) in 1 serving
  158. Fast Foods cheeseburger; double large patty; with condiments vegetables and mayonnaise
    174mg (58% DV) in 1 item
  159. BURGER KING DOUBLE WHOPPER no cheese
    172mg (57% DV) in 1 item
  160. Fast foods hamburger; double large patty; with condiments vegetables and mayonnaise
    172mg (57% DV) in 1 item
  161. KFC Fried Chicken ORIGINAL RECIPE Breast meat and skin with breading
    171.7mg (57% DV) in 1 breast, with skin
  162. Beef New Zealand imported variety meats and by-products heart cooked boiled
    170.9mg (57% DV) in 3 oz
  163. Turkey gizzard all classes raw
    170.7mg (57% DV) in 1 raw gizzard
  164. Potato salad home-prepared
    170mg (57% DV) in 1 cup
  165. Beef New Zealand imported variety meats and by-products tripe cooked boiled
    169.2mg (56% DV) in 3 oz
  166. Scrambled Eggs
    169mg (56% DV) in 1 large
  167. OLIVE GARDEN lasagna classico
    168.8mg (56% DV) in 1 serving
  168. Skirt Steak
    168.3mg (56% DV) in 6oz steak
  169. Salmon red (sockeye) filets with skin smoked (Alaska Native)
    167.4mg (56% DV) in 1 filet
  170. T.G.I. FRIDAYS classic sirloin steak (10 oz)
    167.2mg (56% DV) in 1 serving
  171. Chicken dark meat thigh meat and skin with added solution cooked roasted
    166.4mg (55% DV) in 1 thigh with skin
  172. Chicken dark meat drumstick meat and skin with added solution cooked roasted
    165.1mg (55% DV) in 1 drumstick with skin
  173. Beef chuck mock tender steak boneless separable lean only trimmed to 0 Inch fat select cooked braise
    165mg (55% DV) in 1 steak
  174. Restaurant Italian lasagna with meat
    164.5mg (55% DV) in 1 serving
  175. Caribou shoulder meat dried (Alaska Native)
    164mg (55% DV) in 100 grams
  176. Restaurant Italian chicken parmesan without pasta
    162.5mg (54% DV) in 1 serving
  177. Dove cooked (includes squab)
    162.4mg (54% DV) in 1 cup, chopped or diced
  178. Chuck Steak (Mock Tender)
    162.2mg (54% DV) in 1 steak
  179. Beef chuck mock tender steak boneless separable lean and fat trimmed to 0 Inch fat select cooked bra
    162.2mg (54% DV) in 1 steak
  180. KFC Fried Chicken Breast
    161.1mg (54% DV) in 1 breast, with skin
  181. Crustaceans shrimp cooked (not previously frozen)
    160.7mg (54% DV) in 3 oz
  182. Lamb variety meats and by-products tongue cooked braised
    160.7mg (54% DV) in 3 oz
  183. Spinach souffle
    160.5mg (53% DV) in 1 cup
  184. McDONALDS DOUBLE QUARTER POUNDER with Cheese
    159.6mg (53% DV) in 1 item
  185. Fast foods cheeseburger; double large patty; with condiments
    159.6mg (53% DV) in 1 item
  186. Beef chuck mock tender steak boneless separable lean only trimmed to 0 Inch fat choice cooked braise
    159.3mg (53% DV) in 1 steak
  187. Beef chuck mock tender steak boneless separable lean and fat trimmed to 0 Inch fat all grades cooked
    159.3mg (53% DV) in 1 steak
  188. Chicken dark meat thigh meat only with added solution cooked roasted
    158.6mg (53% DV) in 1 thigh with skin
  189. Lamb New Zealand imported heart cooked soaked and simmered
    158.1mg (53% DV) in 3 oz
  190. WENDYS CLASSIC DOUBLE with cheese
    158.1mg (53% DV) in 1 item
  191. Beef chuck mock tender steak boneless separable lean and fat trimmed to 0 Inch fat choice cooked bra
    157.9mg (53% DV) in 1 steak
  192. Restaurant Chinese kung pao chicken
    157mg (52% DV) in 1 order
  193. Lamb domestic foreshank separable lean and fat trimmed to 1/4 Inch fat choice cooked braised
    156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  194. Lamb domestic foreshank separable lean and fat trimmed to 1/8 Inch fat cooked braised
    156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  195. Fast foods cheeseburger; triple regular patty; plain
    156.9mg (52% DV) in 1 item
  196. Chicken broilers or fryers dark meat thigh meat only cooked braised
    156.5mg (52% DV) in 1 thigh without skin
  197. T.G.I. FRIDAYS FRIDAYS Shrimp breaded
    155.8mg (52% DV) in 1 serving
  198. Chicken broilers or fryers dark meat thigh meat and skin cooked braised
    154.3mg (51% DV) in 1 thigh without skin
  199. Roasted Boneless Skinless Thigh Meat
    154.3mg (51% DV) in 1 thigh without skin
  200. BURGER KING CROISSANWICH with Egg and Cheese
    152.9mg (51% DV) in 1 item

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.