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200 Foods Highest in Cholesterol

Ranked by a Common Serving Size
300mg Cholesterol = 100% DV
  1. Oberweis - Low Fat Milk
    5000.7mg (1667% DV) in 8 onz
    Brand: OberweisDatabase: Branded Food(Source)
  2. Veal Variety Meats And By-Products Brain Cooked Braised
    2635mg (878% DV) in 3 oz
    Database: Standard Release(Source)
  3. Beef Variety Meats And By-Products Brain Cooked Simmered
    2635mg (878% DV) in 3 oz
    Database: Standard Release(Source)
  4. Lamb New Zealand Imported Brains Raw
    2373mg (791% DV) in 4 oz
    Database: Standard Release(Source)
  5. Lamb New Zealand Imported Brains Cooked Soaked And Fried
    2175.2mg (725% DV) in 3 oz
    Database: Standard Release(Source)
  6. Pork Fresh Variety Meats And By-Products Brain Cooked Braised
    2169.2mg (723% DV) in 3 oz
    Database: Standard Release(Source)
  7. Lamb Variety Meats And By-Products Brain Cooked Pan-Fried
    2128.4mg (709% DV) in 3 oz
    Database: Standard Release(Source)
  8. Breaded Brains Puerto Rican Style
    2028mg (676% DV) in 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2")
    Database: FNDDS(Source)
  9. Veal Variety Meats And By-Products Brain Cooked Pan-Fried
    1802mg (601% DV) in 3 oz
    Database: Standard Release(Source)
  10. Lamb Variety Meats And By-Products Brain Cooked Braised
    1736.6mg (579% DV) in 3 oz
    Database: Standard Release(Source)
  11. Egg Whole Dried Stabilized Glucose Reduced
    1714.5mg (572% DV) in 1 cup, sifted
    Database: Standard Release(Source)
  12. Beef Variety Meats And By-Products Brain Cooked Pan-Fried
    1695.8mg (565% DV) in 3 oz
    Database: Standard Release(Source)
  13. Egg Yolk Dried
    1545.7mg (515% DV) in 1 cup, sifted
    Database: Standard Release(Source)
  14. Goose Egg Cooked
    1383.8mg (461% DV) in 1 egg
    Database: FNDDS(Source)
  15. Egg Goose Whole Fresh Raw
    1226.9mg (409% DV) in 1 egg
    Database: Standard Release(Source)
  16. Cake Tres Leche
    1086mg (362% DV) in 1 cake
    Database: FNDDS(Source)
  17. Hollandaise Sauce
    1051.1mg (350% DV) in 1 cup
    Database: FNDDS(Source)
  18. Glenfarclas Traditional Fudge
    1000mg (333% DV) in 40 grm
    Brand: GlenfarclasDatabase: Branded Food(Source)
  19. Pie Chiffon Not Chocolate
    966.2mg (322% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  20. Pie Chess
    913.9mg (305% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  21. Pie Sweet Potato
    902.7mg (301% DV) in 1 pie (10" dia)
    Database: FNDDS(Source)
  22. Beef Variety Meats And By-Products Brain Raw
    854.8mg (285% DV) in 1 oz
    Database: Standard Release(Source)
  23. Egg Dessert Puerto Rican Style
    850.7mg (284% DV) in 1 cup
    Database: FNDDS(Source)
  24. Cheesecake Chocolate
    843.2mg (281% DV) in 1 cake or pie (9" dia, approx 1-1/2" high)
    Database: FNDDS(Source)
  25. Liver Dumpling
    837.5mg (279% DV) in 1 cup
    Database: FNDDS(Source)
  26. Squid Baked Or Broiled Fat Not Added In Cooking
    777.9mg (259% DV) in 1 squid
    Database: FNDDS(Source)
  27. Cake Sponge With Icing Or Filling
    776.3mg (259% DV) in 1 tube cake (10-1/2" dia, 4-1/4" high)
    Database: FNDDS(Source)
  28. Squid Baked Or Broiled Fat Added In Cooking
    756.2mg (252% DV) in 1 squid
    Database: FNDDS(Source)
  29. Pie Chiffon Chocolate
    752.4mg (251% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  30. Meat Pie Puerto Rican Style
    743.7mg (248% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  31. Brains Cooked
    737.8mg (246% DV) in 1 oz, raw (yield after cooking)
    Database: FNDDS(Source)
  32. Egg Turkey Whole Fresh Raw
    737.1mg (246% DV) in 1 egg
    Database: Standard Release(Source)
  33. Turkey Retail Parts Breast Meat Only With Added Solution Raw
    702.6mg (234% DV) in 1 breast
    Database: Standard Release(Source)
  34. Duck Egg Cooked
    697.9mg (233% DV) in 1 egg
    Database: FNDDS(Source)
  35. Cake Dobos Torte
    691.8mg (231% DV) in 1 cake (8-1/2" dia)
    Database: FNDDS(Source)
  36. Veal Variety Meats And By-Products Kidneys Cooked Braised
    672.4mg (224% DV) in 3 oz
    Database: Standard Release(Source)
  37. Pork Fresh Variety Meats And By-Products Kidneys Cooked Braised
    672mg (224% DV) in 1 cup
    Database: Standard Release(Source)
  38. Pie Sour Cream Raisin
    669.3mg (223% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  39. Livers Chicken Chopped With Eggs And Onion
    655.2mg (218% DV) in 1 cup
    Database: FNDDS(Source)
  40. Chicken Broilers Or Fryers Giblets Cooked Fried
    646.7mg (216% DV) in 1 cup, chopped or diced
    Database: Standard Release(Source)
  41. Pie Buttermilk
    646.2mg (215% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  42. Chicken Broilers Or Fryers Giblets Cooked Simmered
    640.9mg (214% DV) in 1 cup chopped or dice
    Database: Standard Release(Source)
  43. Chicken Capons Giblets Cooked Simmered
    629.3mg (210% DV) in 1 cup, chopped or diced
    Database: Standard Release(Source)
  44. Pork Fresh Variety Meats And By-Products Brain Raw
    623.4mg (208% DV) in 1 oz
    Database: Standard Release(Source)
  45. Pie Lemon Cream
    623.2mg (208% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  46. Pitman Farms Inc. - Duck Eggs
    618.8mg (206% DV) in 1 egg
    Brand: Pitman Farms Inc.Database: Branded Food(Source)
  47. Egg Duck Whole Fresh Raw
    618.8mg (206% DV) in 1 egg
    Database: Standard Release(Source)
  48. Stewed Gizzards Puerto Rican Style
    616.2mg (205% DV) in 1 cup
    Database: FNDDS(Source)
  49. Pie Oatmeal
    613.1mg (204% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  50. Beef Variety Meats And By-Products Kidneys Cooked Simmered
    608.6mg (203% DV) in 3 oz
    Database: Standard Release(Source)
  51. Pie Cherry Made With Cream Cheese And Sour Cream
    598.8mg (200% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  52. Mixed Fruit Tart Filled With Custard Or Cream Cheese
    581.9mg (194% DV) in 1 tart (9" dia)
    Database: FNDDS(Source)
  53. Cheesecake With Fruit
    579.4mg (193% DV) in 1 cake or pie (9" dia, approx 1-1/2" high)
    Database: FNDDS(Source)
  54. Cake Pound With Icing Or Filling
    577.2mg (192% DV) in 1 loaf (9-1/4" x 5-1/4" x 3-1/8")
    Database: FNDDS(Source)
  55. Sara Lee Foods - Bacon
    575.3mg (192% DV) in 1 package
    Brand: Sara Lee FoodsDatabase: Branded Food(Source)
  56. Lupita's Brand - White Corn
    570.2mg (190% DV) in 127 grm
    Brand: Lupita's BrandDatabase: Branded Food(Source)
  57. Meat Lovers Real Eggs Sausage Cheddar Cheese & Bacon Meat Lovers
    569.3mg (190% DV) in 1 package
    Brand: Sara Lee FoodsDatabase: Branded Food(Source)
  58. Meat Lovers Simple Scrambles With Real Eggs Sausage Cheddar Cheese & Bacon
    569.3mg (190% DV) in 1 package
    Brand: Sara Lee FoodsDatabase: Branded Food(Source)
  59. Southwest Breakfast Scramble
    566.1mg (189% DV) in 1 container
    Brand: Fresh & Easy Neighborhood Market Inc.Database: Branded Food(Source)
  60. Chicken Liver All Classes Cooked Pan-Fried
    564mg (188% DV) in 100 grams
    Database: Standard Release(Source)
  61. Cake Pound Chocolate
    563.6mg (188% DV) in 1 loaf (9" x 5" x 3")
    Database: FNDDS(Source)
  62. Colorado Omelet
    555.1mg (185% DV) in 0.5 package
    Brand: Backpacker's Pantry Inc.Database: Branded Food(Source)
  63. Cake Sponge Chocolate
    553mg (184% DV) in 1 tube cake (10" dia, 4" high)
    Database: FNDDS(Source)
  64. Dried Shrimp Skin
    539.6mg (180% DV) in 3.5 oz
    Brand: Hocean Inc.Database: Branded Food(Source)
  65. Pie Black Bottom
    538.6mg (180% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  66. Chicken Gizzard All Classes Cooked Simmered
    536.5mg (179% DV) in 1 cup chopped or dice
    Database: Standard Release(Source)
  67. Pie Lemon Not Cream Or Meringue
    530mg (177% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  68. Chicken Roasting Giblets Cooked Simmered
    517.7mg (173% DV) in 1 cup, chopped or diced
    Database: Standard Release(Source)
  69. Chicken Stewing Giblets Cooked Simmered
    514.8mg (172% DV) in 1 cup, chopped or diced
    Database: Standard Release(Source)
  70. Renaissance Food Group LLC - Egg Salad
    509.8mg (170% DV) in 0.5 container
    Brand: Renaissance Food Group LlcDatabase: Branded Food(Source)
  71. Bacon Scramble
    504.2mg (168% DV) in 1 bowl
    Brand: Atkins Nutritionals Inc.Database: Branded Food(Source)
  72. Cake Torte
    501.6mg (167% DV) in 1 torte
    Database: FNDDS(Source)
  73. Squid Canned
    501.2mg (167% DV) in 1 cup
    Database: FNDDS(Source)
  74. Hormel Compleats Ham Breakfast Scramble
    500.6mg (167% DV) in 1 tray
    Brand: Hormel Foods CorporationDatabase: Branded Food(Source)
  75. Steak & Cheddar With Real Eggs Diced Steak & Cheddar Cheese Steak & Cheddar
    495.3mg (165% DV) in 1 package
    Brand: Sara Lee FoodsDatabase: Branded Food(Source)
  76. Turkey Whole Giblets Cooked Simmered
    495mg (165% DV) in 1 giblets
    Database: Standard Release(Source)
  77. Goose Liver Raw
    484.1mg (161% DV) in 1 liver
    Database: Standard Release(Source)
  78. Lamb New Zealand Imported Liver Cooked Soaked And Fried
    481.1mg (160% DV) in 3 oz
    Database: Standard Release(Source)
  79. Lamb Variety Meats And By-Products Kidneys Cooked Braised
    480.3mg (160% DV) in 3 oz
    Database: Standard Release(Source)
  80. Hormel Compleats Bacon Breakfast Scramble
    479.3mg (160% DV) in 7.5 oz
    Brand: Hormel Foods CorporationDatabase: Branded Food(Source)
  81. Hormel Compleats Sausage Breakfast Scramble
    479.3mg (160% DV) in 7.5 onz
    Brand: Hormel Foods CorporationDatabase: Branded Food(Source)
  82. Lobster With Bread Stuffing Baked
    476mg (159% DV) in 1 lobster
    Database: FNDDS(Source)
  83. Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted
    472.3mg (157% DV) in 1 roast (yield from 690g raw meat)
    Database: Standard Release(Source)
  84. Tyson All Natural Chicken Liver
    469.6mg (157% DV) in 3 pieces
    Brand: Tyson Foods Inc.Database: Branded Food(Source)
  85. Pie Squash
    469.3mg (156% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  86. Eggplant And Meat Casserole
    466.7mg (156% DV) in 1 moussaka (8" square)
    Database: FNDDS(Source)
  87. McDonalds Big Breakfast
    465.4mg (155% DV) in 1 item 9.5 oz
    Database: Standard Release(Source)
  88. Pie Peanut Butter Cream
    461.6mg (154% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  89. McDonalds Deluxe Breakfast With Syrup And Margarine
    457.8mg (153% DV) in 1 item 14.8 oz
    Database: Standard Release(Source)
  90. Beef New Zealand Imported Variety Meats And By-Products Kidney Raw
    456.5mg (152% DV) in 4 oz
    Database: Standard Release(Source)
  91. Schwartz Brothers Bakery - Egg Salad
    454.4mg (151% DV) in 1 cup
    Brand: Schwartz Brothers BakeryDatabase: Branded Food(Source)
  92. Pastry Made With Bean Paste And Salted Egg Yolk Filling Baked
    452.9mg (151% DV) in 1 large square moon cake
    Database: FNDDS(Source)
  93. Veal Variety Meats And By-Products Brain Raw
    451.6mg (151% DV) in 1 oz
    Database: Standard Release(Source)
  94. Turkey Back
    451.5mg (151% DV) in 1 back (yield after cooking, bone removed)
    Database: FNDDS(Source)
  95. Spam Breakfast Scramble
    449.4mg (150% DV) in 1 tray
    Brand: Hormel Foods CorporationDatabase: Branded Food(Source)
  96. Lamb New Zealand Imported Testes Cooked Soaked And Fried
    444.6mg (148% DV) in 3 oz
    Database: Standard Release(Source)
  97. Lamb New Zealand Imported Testes Raw
    444.1mg (148% DV) in 4 oz
    Database: Standard Release(Source)
  98. Large Duck Eggs
    442mg (147% DV) in 1 egg
    Brand: Duck Duck EggsDatabase: Branded Food(Source)
  99. Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream
    440.6mg (147% DV) in 1 pie (8" dia)
    Database: FNDDS(Source)
  100. Fish Whitefish Eggs (Alaska Native)
    439mg (146% DV) in 100 grams
    Database: Standard Release(Source)
  101. Lamb New Zealand Imported Liver Raw
    436.2mg (145% DV) in 4 oz
    Database: Standard Release(Source)
  102. Fresh Foods Market - Egg Salad On A Croissant
    435.7mg (145% DV) in 1 sandwich
    Brand: Fresh Foods MarketDatabase: Branded Food(Source)
  103. Lamb New Zealand Imported Kidney Cooked Soaked And Fried
    431.8mg (144% DV) in 3 oz
    Database: Standard Release(Source)
  104. Not A Branded Item - Egg Salad On A Croissant
    430.1mg (143% DV) in 1 sandwich
    Brand: Not A Branded ItemDatabase: Branded Food(Source)
  105. Pork Fresh Variety Meats And By-Products Spleen Cooked Braised
    428.4mg (143% DV) in 3 oz
    Database: Standard Release(Source)
  106. Pie Pineapple Cream
    427mg (142% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  107. Baked Alaska
    426.4mg (142% DV) in 1 baked alaska
    Database: FNDDS(Source)
  108. Lamb Variety Meats And By-Products Liver Cooked Braised
    425.9mg (142% DV) in 3 oz
    Database: Standard Release(Source)
  109. Coborns - Chef Salad With Ham & Turkey
    424.3mg (141% DV) in 11 onz
    Brand: Coborn'sDatabase: Branded Food(Source)
  110. Lemon-Butter Sauce
    424.1mg (141% DV) in 1 cup
    Database: FNDDS(Source)
  111. Pineapple Custard Puerto Rican Style
    423.8mg (141% DV) in 1 cup
    Database: FNDDS(Source)
  112. Seafood Newburg
    422.1mg (141% DV) in 1 cup
    Database: FNDDS(Source)
  113. Ice Cream Pie No Crust
    420.8mg (140% DV) in 1 pie (8" dia)
    Database: FNDDS(Source)
  114. Salads Galore - Egg Salad
    420.4mg (140% DV) in 4 onz
    Brand: Salads GaloreDatabase: Branded Food(Source)
  115. Lamb Liver (Cooked)
    419.1mg (140% DV) in 3 oz
    Database: Standard Release (Common)(Source)
  116. Lobster Newburg
    417.2mg (139% DV) in 1 cup
    Database: FNDDS(Source)
  117. Lamb New Zealand Imported Kidney Raw
    417mg (139% DV) in 4 oz
    Database: Standard Release(Source)
  118. Stewed Chitterlings Puerto Rican Style
    412.8mg (138% DV) in 1 cup
    Database: FNDDS(Source)
  119. Fresh Foods Market - Egg Salad
    410.4mg (137% DV) in 0.5 cup
    Brand: Fresh Foods MarketDatabase: Branded Food(Source)
  120. Egg Frittata Breakfast Cup
    410mg (137% DV) in 1 container
    Brand: The Kroger Co.Database: Branded Food(Source)
  121. Precooked Scrambled Eggs With Bacon
    409.8mg (137% DV) in 1 cup
    Brand: Mountain HouseDatabase: Branded Food(Source)
  122. Egg Scrambled
    409mg (136% DV) in 2 eggs
    Database: Standard Release (Common)(Source)
  123. Veal Variety Meats And By-Products Liver Cooked Braised
    408.8mg (136% DV) in 1 slice
    Database: Standard Release(Source)
  124. Deviled Egg Salad On Multigrain Sandwiches
    404.2mg (135% DV) in 1 sandwich
    Brand: Renaissance Food Group LlcDatabase: Branded Food(Source)
  125. Taylor Fresh Foods Inc. - Egg Salad Croissant
    400mg (133% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc.Database: Branded Food(Source)
  126. Gretchen's Shoebox Express - Egg Salad Croissant
    400mg (133% DV) in 198 grm
    Brand: Gretchen's Shoebox ExpressDatabase: Branded Food(Source)
  127. Cornish Game Hen Cooked Skin Eaten
    396.5mg (132% DV) in 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
    Database: FNDDS(Source)
  128. Cornish Game Hen Roasted Skin Eaten
    396.5mg (132% DV) in 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
    Database: FNDDS(Source)
  129. Dried Squid
    395mg (132% DV) in 25 grm
    Brand: Hang Fat Marine Products CoDatabase: Branded Food(Source)
  130. Coffee Cake Crumb Or Quick-Bread Type
    394.4mg (131% DV) in 1 cake (9" square)
    Database: FNDDS(Source)
  131. Lamb New Zealand Imported Sweetbread Cooked Soaked And Simmered
    392.7mg (131% DV) in 3 oz
    Database: Standard Release(Source)
  132. Vegetarian Breakfast Burrito
    390.5mg (130% DV) in 10 oz
    Brand: Triple 'b' CorporationDatabase: Branded Food(Source)
  133. Sea Lion Steller Kidney (Alaska Native)
    390mg (130% DV) in 100 grams
    Database: Standard Release(Source)
  134. Moose Liver Braised (Alaska Native)
    389mg (130% DV) in 100 grams
    Database: Standard Release(Source)
  135. Shrimp Teriyaki
    387.9mg (129% DV) in 1 cup
    Database: FNDDS(Source)
  136. Cake Cream Without Icing Or Topping
    387.6mg (129% DV) in 1 cake (8" dia)
    Database: FNDDS(Source)
  137. Chicken Livers
    385.3mg (128% DV) in 4 oz
    Brand: The Kroger Co.Database: Branded Food(Source)
  138. Sanderson Farms Fresh Chicken Livers
    385.3mg (128% DV) in 4 oz
    Brand: Sanderson FarmsDatabase: Branded Food(Source)
  139. Lamb Variety Meats And By-Products Brain Raw
    384mg (128% DV) in 1 oz
    Database: Standard Release(Source)
  140. Veal Variety Meats And By-Products Spleen Cooked Braised
    380mg (127% DV) in 3 oz
    Database: Standard Release(Source)
  141. Shrimp Egg Foo Yung
    379.8mg (127% DV) in 1 cup
    Database: FNDDS(Source)
  142. Spinach & Goat Cheese Frittata
    379.5mg (127% DV) in 1 container
    Brand: Snap Kitchen Investments LlcDatabase: Branded Food(Source)
  143. Snap Kitchen Investments LLC - Hard Boiled Eggs
    374.9mg (125% DV) in 1 serving
    Brand: Snap Kitchen Investments LlcDatabase: Branded Food(Source)
  144. Southwestern Style Veggies Breakfast Bowl
    374.2mg (125% DV) in 1 bowl
    Brand: Ahold Usa Inc.Database: Branded Food(Source)
  145. Premium Spanish Seafood Mix With Octopus
    369.5mg (123% DV) in 4 oz
    Brand: Ruby Seas International IncDatabase: Branded Food(Source)
  146. Scrambled Eggs With Jerked Beef Puerto Rican Style
    366.8mg (122% DV) in 1 cup
    Database: FNDDS(Source)
  147. Eggland's Best Inc. - Scrambled Eggs
    364.6mg (122% DV) in 0.5 cup
    Brand: Eggland's Best Inc.Database: Branded Food(Source)
  148. Egg Benedict
    362.1mg (121% DV) in 1 medium egg
    Database: FNDDS(Source)
  149. Taylor Fresh Foods Inc. - Egg Salad
    360mg (120% DV) in 1 cup
    Brand: Taylor Fresh Foods Inc.Database: Branded Food(Source)
  150. Egg Salad Whole Wheat Bread Sandwich Egg Salad
    360mg (120% DV) in 213 grm
    Brand: Molly'sDatabase: Branded Food(Source)
  151. Sea Lion Steller Liver (Alaska Native)
    359mg (120% DV) in 100 grams
    Database: Standard Release(Source)
  152. Shrimp With Lobster Sauce
    357.1mg (119% DV) in 1 cup
    Database: FNDDS(Source)
  153. Custard Puerto Rican Style
    354.8mg (118% DV) in 1 cup
    Database: FNDDS(Source)
  154. Shrimp With Scampi Butter & Grill Bag
    353.8mg (118% DV) in 10 oz
    Brand: Seafood Made SimpleDatabase: Branded Food(Source)
  155. Biscuit With Egg And Bacon
    352.5mg (118% DV) in 1 biscuit
    Database: Standard Release (Common)(Source)
  156. Steak Tartare
    351.7mg (117% DV) in 1 cup
    Database: FNDDS(Source)
  157. Chicken Heart All Classes Cooked Simmered
    350.9mg (117% DV) in 1 cup, chopped or diced
    Database: Standard Release(Source)
  158. Bacon & Egg Risotto
    349.4mg (116% DV) in 9 oz
    Brand: Fresh & EasyDatabase: Branded Food(Source)
  159. Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing
    349.2mg (116% DV) in 1 plate
    Brand: Whitsons Culinary GroupDatabase: Branded Food(Source)
  160. Stuffed Chicken Drumstick Or Breast Puerto Rican Style
    348.6mg (116% DV) in 1 breast (4" x 3" x 3/4")
    Database: FNDDS(Source)
  161. Pie Toll House Chocolate Chip
    347.7mg (116% DV) in 1 pie (9" dia)
    Database: FNDDS(Source)
  162. Cooked Scrambled Eggs With Sausage
    346mg (115% DV) in 0.5 cup
    Brand: Daily BreadDatabase: Branded Food(Source)
  163. Diplomat Pudding Puerto Rican Style
    345.6mg (115% DV) in 1 cup
    Database: FNDDS(Source)
  164. Omelet Cups With Uncured Ham Swiss Cheese & Scallions Uncured Ham & Swiss Cheese
    344.3mg (115% DV) in 4 pieces
    Brand: Target StoresDatabase: Branded Food(Source)
  165. Turkey Liver All Classes Cooked Simmered
    343.4mg (114% DV) in 1 liver cooked
    Database: Standard Release(Source)
  166. Cake Or Cupcake Zucchini
    341.6mg (114% DV) in 1 1-layer cake (8" or 9" dia, 1-1/2" high)
    Database: FNDDS(Source)
  167. Pork Liver
    340.1mg (113% DV) in 1 slice
    Brand: SkylarkDatabase: Branded Food(Source)
  168. Lamb Variety Meats And By-Products Pancreas Cooked Braised
    340mg (113% DV) in 3 oz
    Database: Standard Release(Source)
  169. Butter Whipped Tub Salted
    339.8mg (113% DV) in 1 cup
    Database: FNDDS(Source)
  170. Turkey & Ham Chef Salad
    339.6mg (113% DV) in 10 oz
    Brand: Gilbert Foods Inc.Database: Branded Food(Source)
  171. Chicken Capons Giblets Raw
    335.8mg (112% DV) in 1 giblets
    Database: Standard Release(Source)
  172. Deli Egg Salad
    335mg (112% DV) in 0.5 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  173. Backpacker's Pantry Inc. - Huevos Rancheros
    334.8mg (112% DV) in 0.5 package
    Brand: Backpacker's Pantry Inc.Database: Branded Food(Source)
  174. Bob Evans Farms Inc - Hard Boiled Eggs
    334.8mg (112% DV) in 2 eggs
    Brand: Bob Evans Farms IncDatabase: Branded Food(Source)
  175. Egg Cheese Ham And Bacon On Bun
    332.2mg (111% DV) in 1 jack-in-the-box sandwich
    Database: FNDDS(Source)
  176. Liver Beef Or Calves And Onions
    331.8mg (111% DV) in 1 slice with onions
    Database: FNDDS(Source)
  177. Stewed Variety Meats Mostly Liver Puerto Rican Style
    331.7mg (111% DV) in 1 cup
    Database: FNDDS(Source)
  178. Bagel With Breakfast Steak Egg Cheese And Condiments
    330.2mg (110% DV) in 1 item
    Database: Standard Release (Common)(Source)
  179. Inspired Organics - Hard-Boiled Eggs
    330mg (110% DV) in 2 eggs
    Brand: Inspired OrganicsDatabase: Branded Food(Source)
  180. Target Stores - Hard-Boiled Eggs
    330mg (110% DV) in 2 eggs
    Brand: Target StoresDatabase: Branded Food(Source)
  181. Organic Hard-Cooked Eggs
    330mg (110% DV) in 2 eggs
    Brand: Glencourt Inc.Database: Branded Food(Source)
  182. Pork Fresh Variety Meats And By-Products Lungs Cooked Braised
    329mg (110% DV) in 3 oz
    Database: Standard Release(Source)
  183. Roasted Chicken Leg
    327.7mg (109% DV) in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common)(Source)
  184. Lamb Variety Meats And By-Products Spleen Cooked Braised
    327.3mg (109% DV) in 3 oz
    Database: Standard Release(Source)
  185. Veal Variety Meats And By-Products Liver Cooked Pan-Fried
    325mg (108% DV) in 1 slice
    Database: Standard Release(Source)
  186. Winn-Dixie Stores Inc. - Egg Salad
    325mg (108% DV) in 0.33 cup
    Brand: Winn-Dixie Stores Inc.Database: Branded Food(Source)
  187. Reser's Fine Foods Inc. - Egg Salad
    325mg (108% DV) in 1/3 cup
    Brand: Reser's Fine Foods Inc.Database: Branded Food(Source)
  188. Cooked Salted Duck Egg
    324.8mg (108% DV) in 1 egg
    Brand: Golden PakDatabase: Branded Food(Source)
  189. Jimmy Dean Breakfast Bowl Sausage
    324.7mg (108% DV) in 1 bowl
    Brand: Sara Lee FoodsDatabase: Branded Food(Source)
  190. Poultry Mechanically Deboned From Mature Hens Raw
    324.6mg (108% DV) in 1/2 lb
    Database: Standard Release(Source)
  191. Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled
    323.8mg (108% DV) in 1 cake (8" square)
    Database: FNDDS(Source)
  192. Turkey Liver All Classes Raw
    323.7mg (108% DV) in 1 raw liver
    Database: Standard Release(Source)
  193. Canned Shrimp
    322.6mg (108% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  194. Egg Cheese And Bacon On Bagel
    322.3mg (107% DV) in 1 sandwich
    Database: FNDDS(Source)
  195. Bacon Breakfast Bowl
    320.8mg (107% DV) in 1 bowl
    Brand: Qdc Inc.Database: Branded Food(Source)
  196. Pork Fresh Variety Meats And By-Products Heart Cooked Braised
    320.5mg (107% DV) in 1 cup
    Database: Standard Release(Source)
  197. Bacon Egg And Cheese Panini
    320.1mg (107% DV) in 1 panini
    Brand: Walgreens Co.Database: Branded Food(Source)