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200 Foods Lowest in Cholesterol

Ranked by a Common Serving Size
300mg Cholesterol = 100% DV
  1. Durian
    0mg in 1 cup, chopped or diced
    Database: Standard Release (Common)(Source)
  2. Wakame
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common)(Source)
  3. Cooked Pumpkin
    0mg in 1 cup, mashed
    Database: Standard Release (Common)(Source)
  4. Cassava
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  5. Hot Green Chili Peppers
    0mg in 1 pepper
    Database: Standard Release (Common)(Source)
  6. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  7. Canned Pumpkin
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  8. Cauliflower
    0mg in 1 cup chopped (1/2 inch pieces)
    Database: Standard Release (Common)(Source)
  9. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  10. Oriental Radishes
    0mg in 1 cup slices
    Database: Standard Release (Common)(Source)
  11. Cooked Celeriac
    0mg in 1 cup pieces
    Database: Standard Release (Common)(Source)
  12. Shallots
    0mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  13. French Toast Sticks
    0mg in 3 pieces
    Database: Standard Release (Common)(Source)
  14. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  15. Cooked Oriental Radishes
    0mg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  16. Celery
    0mg in 1 stalk, large (11 inch-12 inch long)
    Database: Standard Release (Common)(Source)
  17. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  18. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  19. Cooked Celery
    0mg in 1 cup, diced
    Database: Standard Release (Common)(Source)
  20. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  21. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  22. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  23. Rutabagas (Neeps Swedes)
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  24. Celtuce
    0mg in 1 leaf
    Database: Standard Release (Common)(Source)
  25. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  26. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  27. Arizona Tea Ready-To-Drink Lemon
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  28. Cooked Rutabagas (Neeps Swedes)
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  29. Swiss Chard
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  30. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  31. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  32. Lipton Brisk Tea Black Ready-To-Drink Lemon
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  33. Irishmoss Seaweed
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common)(Source)
  34. Chicory Greens
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  35. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  36. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  37. Dry Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  38. Kelp Seaweed
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common)(Source)
  39. Chicory Roots
    0mg in 1 root
    Database: Standard Release (Common)(Source)
  40. Motts Apple Juice Light Fortified With Vitamin C
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  41. Laver Seaweed
    0mg in 10 sheets
    Database: Standard Release (Common)(Source)
  42. Dandelion Greens
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  43. Chives
    0mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  44. Margarine
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  45. Lemonade Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  46. Cooked Dandelion Greens
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  47. Chrysanthemum
    0mg in 1 cup (1 inch pieces)
    Database: Standard Release (Common)(Source)
  48. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  49. Cooked Soybean Sprouts
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  50. Eggplant
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  51. Lemonade-Flavor Drink Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  52. Stirfried Soybean Sprouts
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  53. Cooked Eggplant
    0mg in 1 cup (1 inch cubes)
    Database: Standard Release (Common)(Source)
  54. Cilantro
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  55. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  56. Spinach
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  57. Garlic
    0mg in 1 clove
    Database: Standard Release (Common)(Source)
  58. Yellow Sweet Corn
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  59. Cooked Spinach
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  60. Ginger
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  61. Cooked Yellow Sweet Corn
    0mg in 1 ear small (5-1/2 inch to 6-1/2 inch long)
    Database: Standard Release (Common)(Source)
  62. Crookneck Summer Squash
    0mg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  63. Kamut Cooked
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  64. Onions
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  65. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  66. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  67. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  68. Frozen Raspberries
    0mg in 1 cup, unthawed
    Database: Standard Release (Common)(Source)
  69. Cooked Crookneck Summer Squash
    0mg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  70. Cooked Onions
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  71. Margarine (Unsalted)
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  72. Cooked Spelt
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  73. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  74. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  75. Jews Ear
    0mg in 1 cup slices
    Database: Standard Release (Common)(Source)
  76. Spring Onions
    0mg in 1 medium (4-1/8 inch long)
    Database: Standard Release (Common)(Source)
  77. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  78. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  79. Cooked Kale
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  80. Uncooked Whole-Grain Cornmeal
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  81. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  82. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  83. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  84. Acorn Squash
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  85. Sweet Onions
    0mg in 1 nlea serving
    Database: Standard Release (Common)(Source)
  86. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  87. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common)(Source)
  88. Kanpyo
    0mg in 1 strip
    Database: Standard Release (Common)(Source)
  89. Cooked Parsnips
    0mg in 1/2 cup slices
    Database: Standard Release (Common)(Source)
  90. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  91. Snow Peas
    0mg in 1 cup, whole
    Database: Standard Release (Common)(Source)
  92. Hubbard Squash
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  93. Cooked Snow Peas
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  94. Malt-O-Meal Coco-Roos
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  95. Cooked Hubbard Squash
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  96. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  97. Quaker Quaker Oat Cinnamon Life
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  98. Succotash
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  99. Quaker Honey Graham Oh!s
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  100. Leeks
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  101. Quaker Oatmeal Squares
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  102. Chocolate-Flavored Drink Whey And Milk Based
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  103. Romaine Lettuce
    0mg in 1 cup shredded
    Database: Standard Release (Common)(Source)
  104. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  105. Quaker Oatmeal Squares Cinnamon
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  106. Iceberg Lettuce
    0mg in 1 cup shredded
    Database: Standard Release (Common)(Source)
  107. Motts Light Apple Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  108. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    0mg in 1 packet
    Database: Standard Release (Common)(Source)
  109. Green Leaf Lettuce
    0mg in 1 cup shredded
    Database: Standard Release (Common)(Source)
  110. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  111. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    0mg in 1 packet
    Database: Standard Release (Common)(Source)
  112. Sweet Potatoes
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  113. Lotus Root
    0mg in 10 slices (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  114. Carob-Flavor Beverage Mix Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  115. Quaker Oat Bran Quaker/mothers Oat Bran Dry
    0mg in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  116. Post Shredded Wheat N Bran Spoon-Size
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  117. Cooked Sweet Potatoes
    0mg in 1 medium (2 inch dia, 5 inch long, raw)
    Database: Standard Release (Common)(Source)
  118. White Button Mushrooms
    0mg in 1 cup, pieces or slices
    Database: Standard Release (Common)(Source)
  119. Quaker Oat Bran Quaker/mothers Oat Bran Prepared With Water No Salt
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  120. Boiled Sweet Potatoes
    0mg in 1 cup, mashed
    Database: Standard Release (Common)(Source)
  121. Cooked White Button Mushrooms
    0mg in 1 cup pieces
    Database: Standard Release (Common)(Source)
  122. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  123. Post Waffle Crisp
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  124. White Button Mushrooms (Stir-Fried)
    0mg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  125. Chocolate Syrup
    0mg in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  126. Quaker Hominy Grits White Quick Dry
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  127. Cooked Taro
    0mg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  128. Canned Mushrooms
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  129. Nestle Butterfinger Crisp
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  130. Quaker Hominy Grits White Regular Dry
    0mg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  131. Portobellos Mushrooms
    0mg in 1 cup diced
    Database: Standard Release (Common)(Source)
  132. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  133. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  134. Malt-O-Meal Colossal Crunch
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  135. Semisweet Chocolate
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  136. Mustard Greens
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  137. Sauteed Green Bell Peppers
    0mg in 1 cup chopped
    Database: Standard Release (Common)(Source)
  138. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  139. Quaker Mothers Cinnamon Oat Crunch
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  140. Sweet Chocolate
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  141. Cooked Mustard Greens
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  142. Candied Tamarind
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  143. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  144. Quaker Mothers Graham Bumpers
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  145. Sweet Chocolate Coated Fondant
    0mg in 1 patty, large
    Database: Standard Release (Common)(Source)
  146. Arrowroot
    0mg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  147. Beer
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  148. Coconut Bar Not Chocolate Covered
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  149. Cocoa Mix Powder
    0mg in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  150. Quaker Mothers Cocoa Bumpers
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  151. Chrysanthemum Leaves
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  152. Budweiser Beer
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  153. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  154. Sun Country Kretschmer Toasted Wheat Bran
    0mg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  155. Confectioners Coating Butterscotch
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  156. Okra
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  157. Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows
    0mg in 1 serving 1 envelope
    Database: Standard Release (Common)(Source)
  158. Quaker Instant Oatmeal Cinnamon-Spice Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  159. Oat Bran Flakes Health Valley
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  160. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  161. Cooked Okra
    0mg in 1 cup slices
    Database: Standard Release (Common)(Source)
  162. Cooked Pearled Barley
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  163. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  164. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  165. Buckwheat (Uncooked)
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  166. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  167. Quaker Instant Oatmeal Banana Bread Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  168. Twizzlers Nibs Cherry Bits
    0mg in 27 pieces
    Database: Standard Release (Common)(Source)
  169. Sweetened Vanilla Almond Milk
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  170. Cooked Okra (Previously Frozen)
    0mg in 1/2 cup slices
    Database: Standard Release (Common)(Source)
  171. Cooked Bulgur
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  172. Uncle Sam Cereal
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  173. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  174. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  175. Quaker Quick Oats With Iron Dry
    0mg in 1/2 cup
    Database: Standard Release (Common)(Source)
  176. Tequila Sunrise
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  177. Baked Potato (No Skin)
    0mg in 1 potato (2-1/3 inch x 4-3/4 inch)
    Database: Standard Release (Common)(Source)
  178. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  179. Quaker Whole Wheat Natural Cereal Dry
    0mg in 1/2 cup
    Database: Standard Release (Common)(Source)
  180. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  181. Instant Coffee (Prepared With Water)
    0mg in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  182. Malt-O-Meal Honey Buzzers
    0mg in 1 (1/3) cup
    Database: Standard Release (Common)(Source)
  183. Ground Allspice
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  184. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  185. Malt-O-Meal Golden Puffs
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  186. Bagels
    0mg in 1 bagel
    Database: Standard Release (Common)(Source)
  187. Hash Browns
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  188. Anise Seeds
    0mg in 1 tsp, whole
    Database: Standard Release (Common)(Source)
  189. Moms Best Honey Nut Toasty Os
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  190. Toasted Bagels
    0mg in 1 mini bagel (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  191. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  192. Dried Basil
    0mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  193. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
    Database: Standard Release (Common)(Source)
  194. Malt-O-Meal Apple Zings
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  195. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  196. Pumpkin Flowers
    0mg in 1 cup
    Database: Standard Release (Common)(Source)