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200 Meats Highest in Cholesterol

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300mg Cholesterol = 100% DV
  1. Beef Variety Meats And By-products Brain Cooked Simmered
    2635mg (878% DV) in 3 oz
  2. Veal Variety Meats And By-products Brain Cooked Braised
    2635mg (878% DV) in 3 oz
  3. Lamb New Zealand Imported Brains Raw
    2373mg (791% DV) in 4 oz
  4. Lamb New Zealand Imported Brains Cooked Soaked And Fried
    2175.2mg (725% DV) in 3 oz
  5. Pork Fresh Variety Meats And By-products Brain Cooked Braised
    2169.2mg (723% DV) in 3 oz
  6. Lamb Variety Meats And By-products Brain Cooked Pan-fried
    2128.4mg (709% DV) in 3 oz
  7. Veal Variety Meats And By-products Brain Cooked Pan-fried
    1802mg (601% DV) in 3 oz
  8. Lamb Variety Meats And By-products Brain Cooked Braised
    1736.6mg (579% DV) in 3 oz
  9. Beef Variety Meats And By-products Brain Cooked Pan-fried
    1695.8mg (565% DV) in 3 oz
  10. Beef Variety Meats And By-products Brain Raw
    854.8mg (285% DV) in 1 oz
  11. Beef New Zealand Imported Variety Meats And By-products Kidney Cooked Boiled
    851.7mg (284% DV) in 3 oz
  12. Turkey Retail Parts Breast Meat Only With Added Solution Raw
    702.6mg (234% DV) in 1 breast
  13. Veal Variety Meats And By-products Kidneys Cooked Braised
    672.4mg (224% DV) in 3 oz
  14. Pork Fresh Variety Meats And By-products Kidneys Cooked Braised
    672mg (224% DV) in 1 cup
  15. Chicken Broilers Or Fryers Giblets Cooked Fried
    646.7mg (216% DV) in 1 cup, chopped or diced
  16. Chicken Broilers Or Fryers Giblets Cooked Simmered
    640.9mg (214% DV) in 1 cup chopped or dice
  17. Chicken Capons Giblets Cooked Simmered
    629.3mg (210% DV) in 1 cup, chopped or diced
  18. Pork Fresh Variety Meats And By-products Brain Raw
    623.4mg (208% DV) in 1 oz
  19. Beef Variety Meats And By-products Kidneys Cooked Simmered
    608.6mg (203% DV) in 3 oz
  20. Chicken Gizzard All Classes Cooked Simmered
    536.5mg (179% DV) in 1 cup chopped or dice
  21. Chicken Roasting Giblets Cooked Simmered
    517.7mg (173% DV) in 1 cup, chopped or diced
  22. Chicken Stewing Giblets Cooked Simmered
    514.8mg (172% DV) in 1 cup, chopped or diced
  23. Turkey Whole Giblets Cooked Simmered
    495mg (165% DV) in 1 giblets
  24. Goose Liver Raw
    484.1mg (161% DV) in 1 liver
  25. Lamb New Zealand Imported Liver Cooked Soaked And Fried
    481.1mg (160% DV) in 3 oz
  26. Lamb Variety Meats And By-products Kidneys Cooked Braised
    480.3mg (160% DV) in 3 oz
  27. Beef Bottom Sirloin Tri-tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted
    472.3mg (157% DV) in 1 roast (yield from 690g raw meat)
  28. Beef New Zealand Imported Variety Meats And By-products Kidney Raw
    456.5mg (152% DV) in 4 oz
  29. Veal Variety Meats And By-products Brain Raw
    451.6mg (151% DV) in 1 oz
  30. Lamb New Zealand Imported Testes Cooked Soaked And Fried
    444.6mg (148% DV) in 3 oz
  31. Lamb New Zealand Imported Testes Raw
    444.1mg (148% DV) in 4 oz
  32. Lamb New Zealand Imported Liver Raw
    436.2mg (145% DV) in 4 oz
  33. Lamb New Zealand Imported Kidney Cooked Soaked And Fried
    431.8mg (144% DV) in 3 oz
  34. Pork Fresh Variety Meats And By-products Spleen Cooked Braised
    428.4mg (143% DV) in 3 oz
  35. Lamb Variety Meats And By-products Liver Cooked Braised
    425.9mg (142% DV) in 3 oz
  36. Lamb Liver (cooked)
    419.1mg (140% DV) in 3 oz
  37. Lamb New Zealand Imported Kidney Raw
    417mg (139% DV) in 4 oz
  38. Veal Variety Meats And By-products Liver Cooked Braised
    408.8mg (136% DV) in 1 slice
  39. Lamb New Zealand Imported Sweetbread Cooked Soaked And Simmered
    392.7mg (131% DV) in 3 oz
  40. Lamb Variety Meats And By-products Brain Raw
    384mg (128% DV) in 1 oz
  41. Veal Variety Meats And By-products Spleen Cooked Braised
    380mg (127% DV) in 3 oz
  42. Chicken Heart All Classes Cooked Simmered
    350.9mg (117% DV) in 1 cup, chopped or diced
  43. Turkey Liver All Classes Cooked Simmered
    343.4mg (114% DV) in 1 liver cooked
  44. Lamb Variety Meats And By-products Pancreas Cooked Braised
    340mg (113% DV) in 3 oz
  45. Chicken Capons Giblets Raw
    335.8mg (112% DV) in 1 giblets
  46. Pork Fresh Variety Meats And By-products Lungs Cooked Braised
    329mg (110% DV) in 3 oz
  47. Roasted Chicken Leg
    327.7mg (109% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  48. Lamb Variety Meats And By-products Spleen Cooked Braised
    327.3mg (109% DV) in 3 oz
  49. Veal Variety Meats And By-products Liver Cooked Pan-fried
    325mg (108% DV) in 1 slice
  50. Poultry Mechanically Deboned From Mature Hens Raw
    324.6mg (108% DV) in 1/2 lb
  51. Turkey Liver All Classes Raw
    323.7mg (108% DV) in 1 raw liver
  52. Pork Fresh Variety Meats And By-products Heart Cooked Braised
    320.5mg (107% DV) in 1 cup
  53. Raw Chicken Leg
    319.9mg (107% DV) in 1 leg, with skin (Sum of drumstick+thigh+back)
  54. Ground Turkey Raw
    313mg (104% DV) in 1 lb
  55. Beef Variety Meats And By-products Liver Cooked Pan-fried
    308.6mg (103% DV) in 1 slice
  56. Pork Fresh Variety Meats And By-products Liver Cooked Braised
    301.8mg (101% DV) in 3 oz
  57. Veal Variety Meats And By-products Thymus Cooked Braised
    297.5mg (99% DV) in 3 oz
  58. Poultry Mechanically Deboned From Backs And Necks With Skin Raw
    295.1mg (98% DV) in 1/2 lb
  59. Beef Variety Meats And By-products Spleen Cooked Braised
    295mg (98% DV) in 3 oz
  60. Beef New Zealand Imported Variety Meats And By-products Liver Raw
    287mg (96% DV) in 4 oz
  61. Turkey Whole Giblets Raw
    283.1mg (94% DV) in 3 oz
  62. Kielbasa Sausage (cooked)
    270.1mg (90% DV) in 1 link
  63. Beef Variety Meats And By-products Liver Cooked Braised
    269.3mg (90% DV) in 1 slice
  64. Pork Fresh Variety Meats And By-products Stomach Cooked Simmered
    268.6mg (90% DV) in 3 oz
  65. Pork Fresh Variety Meats And By-products Pancreas Cooked Braised
    267.8mg (89% DV) in 3 oz
  66. Roasted Boneless Skinless Chicken Leg
    254.7mg (85% DV) in 1 leg (Sum of drumstick+thigh+back meat only)
  67. Beef Variety Meats And By-products Thymus Cooked Braised
    249.9mg (83% DV) in 3 oz
  68. Chicken Liver All Classes Cooked Pan-fried
    248.2mg (83% DV) in 1 liver
  69. Chicken Liver All Classes Cooked Simmered
    247.7mg (83% DV) in 1 liver
  70. Beef New Zealand Imported Sweetbread Raw
    245.2mg (82% DV) in 4 oz
  71. Lamb Variety Meats And By-products Lungs Cooked Braised
    241.4mg (80% DV) in 3 oz
  72. Boneless Skinless Chicken Leg (raw)
    241.2mg (80% DV) in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
  73. Poultry Mechanically Deboned From Backs And Necks Without Skin Raw
    236.1mg (79% DV) in 1/2 lb
  74. Pork Fresh Variety Meats And By-products Chitterlings Cooked Simmered
    235.5mg (78% DV) in 3 oz
  75. Beef Variety Meats And By-products Lungs Cooked Braised
    235.5mg (78% DV) in 3 oz
  76. Beef Variety Meats And By-products Liver Raw
    233.8mg (78% DV) in 3 oz
  77. Duck Domesticated Liver Raw
    226.6mg (76% DV) in 1 liver
  78. Squab (pigeon) Meat Only Raw
    225.9mg (75% DV) in 1 unit (yield from 1 lb ready-to-cook squab)
  79. Veal Variety Meats And By-products Lungs Cooked Braised
    223.6mg (75% DV) in 3 oz
  80. Beef Variety Meats And By-products Pancreas Cooked Braised
    222.7mg (74% DV) in 3 oz
  81. Turkey Mechanically Deboned From Turkey Frames Raw
    215.7mg (72% DV) in 1/2 lb
  82. Lamb Variety Meats And By-products Heart Cooked Braised
    211.7mg (71% DV) in 3 oz
  83. Beef New Zealand Imported Sweetbread Cooked Boiled
    211.7mg (71% DV) in 3 oz
  84. Beef New Zealand Imported Variety Meats And By-products Liver Cooked Boiled
    206.6mg (69% DV) in 3 oz
  85. Turkey Gizzard All Classes Cooked Simmered
    203.4mg (68% DV) in 1 gizzard cooked
  86. Veal Variety Meats And By-products Tongue Cooked Braised
    202.3mg (67% DV) in 3 oz
  87. Lean Chicken Breast (cooked)
    197.2mg (66% DV) in 6oz chicken breast
  88. Raw Chicken Thigh
    189.1mg (63% DV) in 1 thigh with skin
  89. Roasted Chicken Thigh
    182.2mg (61% DV) in 1 thigh with skin
  90. Lamb New Zealand Imported Sweetbread Raw
    180.8mg (60% DV) in 4 oz
  91. Beef Variety Meats And By-products Heart Cooked Simmered
    180.2mg (60% DV) in 3 oz
  92. Pork Chops (with Fat)
    177.2mg (59% DV) in 1 chop
  93. Beef New Zealand Imported Variety Meats And By-products Heart Cooked Boiled
    170.9mg (57% DV) in 3 oz
  94. Turkey Gizzard All Classes Raw
    170.7mg (57% DV) in 1 raw gizzard
  95. Beef New Zealand Imported Variety Meats And By-products Tripe Cooked Boiled
    169.2mg (56% DV) in 3 oz
  96. Skirt Steak
    168.3mg (56% DV) in 6oz steak
  97. Chicken Dark Meat Thigh Meat And Skin With Added Solution Cooked Roasted
    166.4mg (55% DV) in 1 thigh with skin
  98. Chicken Dark Meat Drumstick Meat And Skin With Added Solution Cooked Roasted
    165.1mg (55% DV) in 1 drumstick with skin
  99. Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised
    165mg (55% DV) in 1 steak
  100. Dove Cooked (includes Squab)
    162.4mg (54% DV) in 1 cup, chopped or diced
  101. Chuck Steak (mock Tender)
    162.2mg (54% DV) in 1 steak
  102. Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised
    162.2mg (54% DV) in 1 steak
  103. Lamb Variety Meats And By-products Tongue Cooked Braised
    160.7mg (54% DV) in 3 oz
  104. Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised
    159.3mg (53% DV) in 1 steak
  105. Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised
    159.3mg (53% DV) in 1 steak
  106. Chicken Dark Meat Thigh Meat Only With Added Solution Cooked Roasted
    158.6mg (53% DV) in 1 thigh with skin
  107. Lamb New Zealand Imported Heart Cooked Soaked And Simmered
    158.1mg (53% DV) in 3 oz
  108. Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised
    157.9mg (53% DV) in 1 steak
  109. Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Braised
    156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  110. Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised
    156.9mg (52% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  111. Chicken Broilers Or Fryers Dark Meat Thigh Meat Only Cooked Braised
    156.5mg (52% DV) in 1 thigh without skin
  112. Chicken Broilers Or Fryers Dark Meat Thigh Meat And Skin Cooked Braised
    154.3mg (51% DV) in 1 thigh without skin
  113. Roasted Boneless Skinless Thigh Meat
    154.3mg (51% DV) in 1 thigh without skin
  114. Chicken Liver All Classes Raw
    151.8mg (51% DV) in 1 liver
  115. Oscar Mayer Braunschweiger Liver Sausage (sliced)
    151.3mg (50% DV) in 3 oz
  116. Turkey Skin From Whole (light And Dark) Roasted
    150.5mg (50% DV) in 1 serving
  117. Pork Chops (lean)
    149.6mg (50% DV) in 6oz chop
  118. Veal Variety Meats And By-products Heart Cooked Braised
    149.6mg (50% DV) in 3 oz
  119. Chicken Dark Meat Drumstick Meat And Skin With Added Solution Cooked Braised
    141mg (47% DV) in 1 drumstick with skin
  120. Beef New Zealand Imported Variety Meats And By-products Heart Raw
    140.1mg (47% DV) in 4 oz
  121. Raw Boneless Skinless Thigh Meat
    140.1mg (47% DV) in 1 thigh without skin
  122. Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled
    138.6mg (46% DV) in 1 steak (yield from 181 g raw meat)
  123. Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled
    137.8mg (46% DV) in 1 steak
  124. Roast Goose
    137.3mg (46% DV) in 1 unit (yield from 1 lb ready-to-cook goose)
  125. Pork Fresh Loin Country-style Ribs Separable Lean Only Bone-in Cooked Roasted
    136.6mg (46% DV) in 1 rack
  126. Pork Fresh Loin Country-style Ribs Separable Lean Only Boneless Cooked Roasted
    136.6mg (46% DV) in 1 rack
  127. Roasted Chicken Drumsticks
    136.5mg (46% DV) in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
  128. Roasted Turkey Breast
    136mg (45% DV) in 6 oz
  129. Chicken Dark Meat Drumstick Meat And Skin With Added Solution Raw
    135.9mg (45% DV) in 1 drumstick with skin
  130. Lamb New Zealand Imported Heart Raw
    134.5mg (45% DV) in 4 oz
  131. Chicken Broilers Or Fryers Dark Meat Meat Only Cooked Fried
    134.4mg (45% DV) in 1 cup
  132. Veal Shoulder Blade Separable Lean Only Cooked Braised
    134.3mg (45% DV) in 3 oz
  133. Lamb Domestic Rib Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Broiled
    133.8mg (45% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  134. Beef Variety Meats And By-products Tripe Cooked Simmered
    133.5mg (44% DV) in 1 serving
  135. Lamb Domestic Foreshank Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Braised
    133.1mg (44% DV) in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  136. Chicken Stewing Dark Meat Meat Only Cooked Stewed
    133mg (44% DV) in 1 cup, chopped or diced
  137. Pork Fresh Loin Country-style Ribs Separable Lean And Fat Boneless Cooked Roasted
    132.5mg (44% DV) in 1 rack
  138. Beef New Zealand Imported Variety Meats And By-products Tripe Uncooked Raw
    132.2mg (44% DV) in 4 oz
  139. Veal Shoulder Arm Separable Lean Only Cooked Braised
    131.8mg (44% DV) in 3 oz
  140. Chicken Broilers Or Fryers Meat Only Cooked Fried
    131.6mg (44% DV) in 1 cup, chopped or diced
  141. Chicken Dark Meat Drumstick Meat Only With Added Solution Raw
    131.6mg (44% DV) in 1 drumstick with skin
  142. Chicken Wing Frozen Glazed Barbecue Flavored Heated (conventional Oven)
    130.6mg (44% DV) in 1 serving
  143. Chicken Broilers Or Fryers Back Meat And Skin Cooked Rotisserie Original Seasoning
    130.6mg (44% DV) in 1 back
  144. Chicken Broilers Or Fryers Dark Meat Meat Only Cooked Roasted
    130.2mg (43% DV) in 1 cup, chopped or diced
  145. Veal Shoulder Blade Separable Lean And Fat Cooked Braised
    130.1mg (43% DV) in 3 oz
  146. Chicken Dark Meat Drumstick Meat Only With Added Solution Cooked Braised
    128.3mg (43% DV) in 1 drumstick without skin
  147. Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw
    128.1mg (43% DV) in 1 steak (yield from 1 raw steak weighing149g)
  148. Goose Domesticated Meat And Skin Cooked Roasted
    127.4mg (42% DV) in 1 cup, chopped or diced
  149. Turkey All Classes Back Meat And Skin Cooked Roasted
    127.4mg (42% DV) in 1 cup, chopped or diced
  150. Roasted Ham
    126.9mg (42% DV) in 1 cup, diced
  151. Lean Roasted Ham
    126.9mg (42% DV) in 1 cup, diced
  152. Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Cooked Roasted
    126.9mg (42% DV) in 1 cup, diced
  153. Chicken Broilers Or Fryers Light Meat Meat Only Cooked Fried
    126mg (42% DV) in 1 cup
  154. Chicken Broilers Or Fryers Thigh Meat Only Cooked Stewed
    126mg (42% DV) in 1 cup, chopped or diced
  155. Veal Shoulder Arm Separable Lean And Fat Cooked Braised
    125.8mg (42% DV) in 3 oz
  156. Country-style Roasted Pork Ribs
    125.6mg (42% DV) in 1 rack
  157. Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Cooked Braised
    125.4mg (42% DV) in 1 drumstick without skin
  158. Chicken Broilers Or Fryers Dark Meat Drumstick Meat And Skin Cooked Braised
    125.4mg (42% DV) in 1 drumstick without skin
  159. Roasted Skinless Chicken Drumstick
    124.8mg (42% DV) in 1 drumstick without skin
  160. Chicken Broilers Or Fryers Meat Only Roasted
    124.6mg (42% DV) in 1 cup, chopped or diced
  161. Roast Duck
    124.6mg (42% DV) in 1 cup, chopped or diced
  162. Pheasant Cooked Total Edible
    124.6mg (42% DV) in 1 cup, chopped or diced
  163. Pork Fresh Variety Meats And By-products Tongue Cooked Braised
    124.1mg (41% DV) in 3 oz
  164. Veal Cubed For Stew (leg And Shoulder) Separable Lean Only Cooked Braised
    123.3mg (41% DV) in 3 oz
  165. Chicken Broilers Or Fryers Meat And Skin Cooked Roasted
    123.2mg (41% DV) in 1 cup, chopped or diced
  166. Chicken Broilers Or Fryers Dark Meat Meat Only Cooked Stewed
    123.2mg (41% DV) in 1 cup, chopped or diced
  167. Pork Fresh Loin Center Loin (chops) Bone-in Separable Lean Only Cooked Broiled
    122.6mg (41% DV) in 1 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)
  168. Veal Rib Separable Lean Only Cooked Braised
    122.4mg (41% DV) in 3 oz
  169. Raw Chicken Drumsticks
    122.4mg (41% DV) in 1 drumstick with skin
  170. Chicken Broiler Rotisserie Bbq Thigh Meat Only
    121.6mg (41% DV) in 1 thigh
  171. Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled
    121.6mg (41% DV) in 3 oz
  172. Pork Fresh Shoulder Whole Separable Lean And Fat Cooked Roasted
    121.5mg (41% DV) in 1 cup, diced
  173. Pork Fresh Shoulder Whole Separable Lean Only Cooked Roasted
    121.5mg (41% DV) in 1 cup, diced
  174. Fat Free Ground Turkey
    120.7mg (40% DV) in 6 oz
  175. Chicken Broiler Rotisserie Bbq Thigh Meat And Skin
    120.7mg (40% DV) in 1 thigh
  176. Blood Sausage
    120mg (40% DV) in 4 slices
  177. Roasted Chicken Wings
    119.9mg (40% DV) in 1 piece
  178. Chicken Broilers Or Fryers Light Meat Meat Only Cooked Roasted
    119mg (40% DV) in 1 cup, chopped or diced
  179. Roasted Chicken Breast
    119mg (40% DV) in 1 cup, chopped or diced
  180. Raw Chicken Wings
    118.8mg (40% DV) in 1 piece
  181. Veal Rib Separable Lean And Fat Cooked Braised
    118.2mg (39% DV) in 3 oz
  182. Chicken Broilers Or Fryers Leg Meat And Skin Cooked Stewed
    117.6mg (39% DV) in 1 cup, chopped or diced
  183. Duck Domesticated Meat And Skin Cooked Roasted
    117.6mg (39% DV) in 1 cup, chopped or diced
  184. Beef New Zealand Imported Intermuscular Fat Raw
    117.5mg (39% DV) in 4 oz
  185. Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Rotisserie Original Seasoning
    117.5mg (39% DV) in 1 thigh
  186. Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled
    117.5mg (39% DV) in 1 fillet
  187. Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled
    117.5mg (39% DV) in 1 fillet
  188. Beef Variety Meats And By-products Kidneys Raw
    116.7mg (39% DV) in 1 oz
  189. Chicken Broilers Or Fryers Meat Only Stewed
    116.2mg (39% DV) in 1 cup, chopped or diced
  190. Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Stewed
    116.2mg (39% DV) in 1 cup, chopped or diced
  191. Chicken Stewing Meat Only Cooked Stewed
    116.2mg (39% DV) in 1 cup, chopped or diced
  192. Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled
    116.1mg (39% DV) in 1 fillet
  193. Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled
    116.1mg (39% DV) in 1 fillet
  194. Raw Skinless Chicken Drumstick
    115.7mg (39% DV) in 1 drumstick with skin
  195. Chicken Broilers Or Fryers Thigh Meat Only Cooked Rotisserie Original Seasoning
    115.7mg (39% DV) in 1 thigh
  196. Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled
    115.6mg (39% DV) in 1 steak
  197. Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled
    115.5mg (39% DV) in 1 steak
  198. Chicken Wing Frozen Glazed Barbecue Flavored Heated (microwave)
    115.4mg (38% DV) in 1 serving
  199. Pork Fresh Leg (ham) Rump Half Separable Lean And Fat Cooked Roasted
    114.8mg (38% DV) in 1 cup, diced
  200. Veal Leg Top Roast (cooked)
    114.8mg (38% DV) in 3 oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.