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178 Vegetarian Foods Highest in Cholesterol

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
300mg Cholesterol = 100% DV
  1. Egg Omelet
    190.9mg (64% DV) in 1 large
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  2. Hard Boiled Eggs
    186.5mg (62% DV) in 1 large
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  3. Eggs (Raw)
    186mg (62% DV) in 1 large
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  4. Poached Eggs
    185mg (62% DV) in 1 large
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  5. Fried Eggs
    184.5mg (61% DV) in 1 large
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  6. Egg Yolks (Raw)
    184.5mg (61% DV) in 1 large
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  7. Scrambled Eggs
    169mg (56% DV) in 1 large
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  8. Light Whipping Cream
    133.2mg (44% DV) in 1 cup, whipped
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  9. Dried Eggs
    81.5mg (27% DV) in 1 tbsp
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  10. Abbott Eas Whey Protein Powder
    80mg (27% DV) in 2 scoop
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  11. Grated Parmesan Cheese (Low-sodium)
    79mg (26% DV) in 1 cup, grated
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  12. Soft Serve Chocolate Ice Cream
    78.3mg (26% DV) in 1/2 cup
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  13. High Fat Milk (3.7% Fat)
    68.3mg (23% DV) in 16oz glass
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  14. Ricotta Cheese
    63.2mg (21% DV) in 1/2 cup
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  15. Canned Baked Beans With Beef
    58.5mg (20% DV) in 1 cup
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  16. Spinach Egg Noodles (Cooked)
    52.8mg (18% DV) in 1 cup
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  17. Whole Milk
    48.8mg (16% DV) in 16oz glass
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  18. Egg Noodles (Cooked)
    46.4mg (15% DV) in 1 cup
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  19. Canned Chili With Beans
    43.5mg (15% DV) in 1 cup
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  20. Low-fat Milk 2%
    39mg (13% DV) in 16oz glass
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  21. Lowfat Ricotta
    38.4mg (13% DV) in 1/2 cup
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  22. Port De Salut Cheese
    34.9mg (12% DV) in 1 oz
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  23. Heavy Whipping Cream
    33.7mg (11% DV) in 1 fl oz
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  24. Fontina Cheese
    32.9mg (11% DV) in 1 oz
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  25. Ghee (Clarified Butter)
    32.8mg (11% DV) in 1 tbsp
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  26. Gouda Cheese
    32.4mg (11% DV) in 1 oz
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  27. Strawberry-flavor Beverage Mix Powder Prepared With Whole Milk
    31.9mg (11% DV) in 1 cup (8 fl oz)
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  28. Plain Yogurt
    31.9mg (11% DV) in 1 cup (8 fl oz)
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  29. Malted Drink Mix Natural Powder Prepared With Whole Milk
    31.8mg (11% DV) in 1 cup (8 fl oz)
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  30. Gruyere Cheese
    31.2mg (10% DV) in 1 oz
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  31. Dehydrated Milk
    31mg (10% DV) in 1/4 cup
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  32. Unsalted Butter
    30.5mg (10% DV) in 1 tbsp
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  33. Eggnog-flavor Mix Powder Prepared With Whole Milk
    29.9mg (10% DV) in 1 cup (8 fl oz)
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  34. Hard Goat Cheese
    29.8mg (10% DV) in 1 oz
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  35. Queso Chihuahua
    29.8mg (10% DV) in 1 oz
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  36. Romano Cheese
    29.5mg (10% DV) in 1 oz
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  37. Chesire Cheese
    29.3mg (10% DV) in 1 oz
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  38. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    29.2mg (10% DV) in 1 cup (8 fl oz)
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  39. Tilsit Cheese
    29mg (10% DV) in 1 oz
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  40. Brie Cheese
    28.4mg (9% DV) in 1 oz
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  41. Processed American Cheese (With Vitamin D)
    28.4mg (9% DV) in 1 oz
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  42. Low-sodium Cheddar Cheese
    28.4mg (9% DV) in 1 oz
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  43. Cheddar Cheese
    28.1mg (9% DV) in 1 oz
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  44. American Cheese
    27.8mg (9% DV) in 1 oz
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  45. Sharp Cheddar Cheese
    27.7mg (9% DV) in 1 slice (1 oz)
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  46. Muenster Cheese
    27.3mg (9% DV) in 1 oz
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  47. Coffee Cream Liqueur
    27.3mg (9% DV) in 1 (1/2) fl oz
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  48. Colby Cheese
    27mg (9% DV) in 1 oz
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  49. Buttermilk
    27mg (9% DV) in 1 cup
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  50. Brick Cheese
    26.7mg (9% DV) in 1 oz
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  51. Gjetost Cheese
    26.7mg (9% DV) in 1 oz
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  52. Mexican Blend Cheese
    26.6mg (9% DV) in 1/4 cup shredded
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  53. Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk
    26.6mg (9% DV) in 1 serving
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  54. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    26.5mg (9% DV) in 1 cup (8 fl oz)
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  55. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    26.5mg (9% DV) in 1 cup (8 fl oz)
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  56. Caraway Cheese
    26.4mg (9% DV) in 1 oz
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  57. Swiss Cheese
    26.4mg (9% DV) in 1 oz
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  58. Carob-flavor Beverage Mix Powder Prepared With Whole Milk
    25.6mg (9% DV) in 1 cup (8 fl oz)
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  59. Roquefort
    25.6mg (9% DV) in 1 oz
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  60. Chocolate Syrup Prepared With Whole Milk
    25.4mg (8% DV) in 1 cup (8 fl oz)
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  61. Edam Cheese
    25.3mg (8% DV) in 1 oz
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  62. Feta Cheese
    25.3mg (8% DV) in 1 oz
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  63. Monterey Cheese
    25.3mg (8% DV) in 1 oz
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  64. Mozzarella (Hard)
    25.3mg (8% DV) in 1 oz
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  65. Grated Parmesan
    24.4mg (8% DV) in 1 oz
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  66. Low-fat Milk 1%
    24.4mg (8% DV) in 16oz glass
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  67. Processed Swiss Cheese
    24.1mg (8% DV) in 1 oz
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  68. Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk
    24.1mg (8% DV) in 6 fl oz
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  69. Chocolate-flavor Beverage Mix Powder Prepared With Whole Milk
    23.9mg (8% DV) in 1 cup (8 fl oz)
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  70. Mozzarella
    22.4mg (7% DV) in 1 oz
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  71. Blue Cheese
    21.3mg (7% DV) in 1 oz
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  72. Neufchatel Cheese
    21mg (7% DV) in 1 oz
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  73. Queso Blanco
    21mg (7% DV) in 1/4 cup
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  74. Queso Fresco
    20.7mg (7% DV) in 1/4 cup
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  75. Camambert
    20.4mg (7% DV) in 1 oz
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  76. Mozzarella Cheese (Non-fat Or Fat Free)
    20.3mg (7% DV) in 1 cup, shredded
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  77. Lowfat Chocolate Milk
    20mg (7% DV) in 1 cup
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  78. Hot Cocoa
    20mg (7% DV) in 1 cup
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  79. Lowfat Greek Yogurt
    20mg (7% DV) in 1 container (7 oz)
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  80. Processed Pimento Cheese
    19.7mg (7% DV) in 1 slice (3/4 oz)
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  81. Provolone Cheese
    19.6mg (7% DV) in 1 oz
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  82. Milk Beverage Reduced Fat Flavored And Sweetened Ready-to-drink Added Calcium Vitamin A And Vitamin D
    19.5mg (7% DV) in 1 cup
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  83. Grated Parmesan (Hard)
    19.3mg (6% DV) in 1 oz
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  84. Cottage Cheese (Blended)
    19.2mg (6% DV) in 4 oz
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  85. American Cheese Spread
    18.7mg (6% DV) in 1 slice
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  86. Mozzarella (Lowfat)
    18.2mg (6% DV) in 1 oz
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  87. Mozzarella (Hard And Lowfat)
    18.2mg (6% DV) in 1 oz
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  88. Cold Pack American Cheese
    18.2mg (6% DV) in 1 oz
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  89. Lowfat Greek Strawberry Yogurt
    18mg (6% DV) in 1 container (5.3 oz)
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  90. Light Cream (Coffe Cream)
    17.7mg (6% DV) in 1 fl oz
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  91. Limburger Cheese
    16.2mg (5% DV) in 1 cubic inch
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  92. Low Fat Provolone
    15.6mg (5% DV) in 1 oz
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  93. Low-Fat Yogurt
    14.7mg (5% DV) in 1 cup (8 fl oz)
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  94. Cottage Cheese (Blended With Fruit)
    14.7mg (5% DV) in 4 oz
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  95. Cream Cheese
    14.6mg (5% DV) in 1 tbsp
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  96. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    14.1mg (5% DV) in fl oz
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  97. Lowfat Cottage Cheese (2%)
    13.6mg (5% DV) in 4 oz
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  98. Coffee Ready To Drink Milk Based Sweetened
    13.1mg (4% DV) in 1 cup
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  99. Soft Goat Cheese
    13.1mg (4% DV) in 1 oz
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  100. Greek Yogurt (Plain)
    13mg (4% DV) in 100 grams
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  101. Sweetened Condensed Milk
    13mg (4% DV) in 1 fl oz
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  102. Baked Beans
    12.7mg (4% DV) in 1 cup
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  103. Kelloggs Special K Protein Shake
    11.8mg (4% DV) in 1 serving
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  104. Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan
    11.8mg (4% DV) in 1 bottle
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  105. Salted Butter
    10.8mg (4% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
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  106. Half And Half Cream
    10.6mg (4% DV) in 1 fl oz
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  107. Whey Protein Powder Isolate
    10.3mg (3% DV) in 3 scoop
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  108. Skim Milk
    9.8mg (3% DV) in 16oz glass
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  109. Lowfat Buttermilk
    9.8mg (3% DV) in 1 cup
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  110. Low Fat Fruit Yogurt (With Vitamin D)
    9.8mg (3% DV) in 1 cup (8 fl oz)
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  111. Nestle Boost Plus Nutritional Drink Ready-to-drink
    9.5mg (3% DV) in 1 bottle
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  112. Milk And Soy Chocolate Drink
    9.5mg (3% DV) in 8 fl oz
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  113. Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan
    8.9mg (3% DV) in 1 bottle
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  114. Whipped Butter (Salted)
    8.6mg (3% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
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  115. Nonfat Greek Yogurt
    8.5mg (3% DV) in 1 container
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  116. Cytosport Muscle Milk Ready-to-drink
    8.3mg (3% DV) in 14 fl oz
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  117. Nonfat Cottage Cheese
    7.9mg (3% DV) in 4 oz
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  118. Nonfat Vanilla Yogurt
    7.4mg (2% DV) in 1 cup (8 fl oz)
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  119. Cultured Sour Cream
    7.1mg (2% DV) in 1 tbsp
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  120. Nonfat Greek Strawberry Yogurt
    6mg (2% DV) in 1 container (5.3 oz)
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  121. Lowfat Cheddar Cheese
    6mg (2% DV) in 1 oz
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  122. Lowfat Sour Cream
    5.9mg (2% DV) in 1 tbsp
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  123. Protein Powder Whey Based
    5.1mg (2% DV) in 1/3 cup
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  124. Chocolate Malt Powder Prepared With Fat Free Milk
    5.1mg (2% DV) in 1 serving
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  125. Abbott Ensure Nutritional Shake Ready-to-drink
    5.1mg (2% DV) in 8 fl oz
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  126. Cheddar Cheese (Non-fat Or Fat Free)
    5mg (2% DV) in 1 serving
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  127. Fatfree Swiss Cheese
    5mg (2% DV) in 1 serving
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  128. Malted Drink Mix Natural Powder Dairy Based.
    5mg (2% DV) in 1 serving (3 heaping tsp or 1 envelope)
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  129. Dairy Drink Mix Chocolate Reduced Calorie With Low-calorie Sweeteners Powder
    5mg (2% DV) in 1 packet (.75 oz)
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  130. Abbott Ensure Plus Ready-to-drink
    5mg (2% DV) in 1 cup
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  131. Queso Cotija
    5mg (2% DV) in 2 tsp
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  132. Nonfat American Cheese
    4.9mg (2% DV) in 1 serving
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  133. Sweet Whey Fluid
    4.9mg (2% DV) in 1 cup
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  134. Ice Cream Cookie Sandwich
    4.9mg (2% DV) in 1 serving
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  135. Non-Fat Yogurt
    4.9mg (2% DV) in 1 cup (8 fl oz)
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  136. Chocolate Malt Powder Prepared With 1% Milk Fortified
    4.9mg (2% DV) in 1 cup dry mix
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  137. Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
    4.9mg (2% DV) in 1 serving
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  138. Nonfat Greek Vanilla Yogurt
    4.5mg (2% DV) in 1 container (5.3 oz)
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  139. Breast Milk (Human)
    4.3mg (1% DV) in 1 fl oz
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  140. Low Fat Sour Cream
    4.2mg (1% DV) in 1 tablespoon
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  141. Shredded Parmesan
    3.6mg (1% DV) in 1 tbsp
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  142. Veggie Burgers
    3.5mg (1% DV) in 1 pattie
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  143. Goat Milk
    3.4mg (1% DV) in 1 fl oz
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  144. Shake Fast Food Strawberry
    2.6mg (1% DV) in 1 fl oz
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  145. Ocean Spray Cran Grape
    2.4mg (1% DV) in 8 fl oz
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  146. Whipped Cream
    2.3mg (1% DV) in 1 tbsp
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  147. Fat Free Cream Cheese
    2.2mg (1% DV) in 1 tbsp
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  148. Fatfree Chocolate Milk
    2mg (1% DV) in 100 grams
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  149. Nonfat Chocolate Yogurt
    1.7mg (1% DV) in 1 container (6 oz)
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  150. Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
    1.7mg (1% DV) in 1 envelope Swiss Miss (.53 oz)
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  151. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
    1.6mg (1% DV) in 1 scoop
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  152. Unilever Slimfast Shake Mix Powder 3-2-1 Plan
    1.3mg in 1 scoop
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  153. Evaporated Milk
    1.3mg in 1 fl oz
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  154. Morningstar Farms Veggie Burgers
    1.1mg in 1 burger
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  155. Lowfat Cottage Cheese (1%)
    1.1mg in 1 oz
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  156. Fat Free Sour Cream
    1.1mg in 1 tablespoon
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  157. Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins
    1mg in 1/2 cup (1 NLEA serving)
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  158. Quaker Natural Granola Apple Cranberry Almond
    1mg in 1/2 cup (1 NLEA serving)
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  159. Quaker 100% Natural Granola Oats Wheat And Honey
    1mg in 1/2 cup (1 NLEA serving)
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  160. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    0.7mg in 1 package (1 NLEA serving)
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  161. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    0.7mg in 1 package (1 NLEA serving)
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  162. Quaker Oatmeal Real Medleys Summer Berry Dry
    0.7mg in 1 package (1 NLEA serving)
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  163. Kelloggs Special K20 Protein Powder
    0.6mg in 1 packet
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  164. Quaker Corn Grits Instant Cheddar Cheese Flavor Dry
    0.6mg in 1 packet (1 NLEA serving)
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  165. Quaker Low Fat 100% Natural Granola With Raisins
    0.6mg in 2/3 cup (1 NLEA serving)
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  166. Dried Sweet Whey Powder
    0.5mg in 1 tbsp
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  167. Quaker Weight Control Instant Oatmeal Maple And Brown Sugar
    0.5mg in 1 packet (1 NLEA serving)
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  168. Quaker Weight Control Instant Oatmeal Banana Bread
    0.5mg in 1 packet (1 NLEA serving)
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  169. Quaker Instant Oatmeal Weight Control Cinnamon
    0.5mg in 1 packet (1 NLEA serving)
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  170. Kashi Go Lean Hot Cereal Creamy Truly Vanilla Dry
    0.4mg in 1 packet (1 NLEA serving)
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  171. Kelloggs Krave Chocolate Cereal
    0.3mg in 3/4 cup (1 NLEA serving)
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  172. Kelloggs Rice Krispies Treats Cereal
    0.3mg in 3/4 cup (1 NLEA serving)
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  173. Kelloggs Krave Double Chocolate Cereal
    0.3mg in 3/4 cup (1 NLEA serving)
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  174. Quaker Instant Grits Product With American Cheese Flavor Dry
    0.3mg in 1 packet (1 NLEA serving)
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  175. Quaker Instant Grits Ham N Cheese Flavor Dry
    0.3mg in 1 packet (1 NLEA serving)
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  176. Malt-o-meal Fruity Dyno-bites
    0.3mg in 3/4 cup
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  177. Malted Drink Mix Chocolate Powder
    0.2mg in 1 serving (3 heaping tsp or 1 envelope)
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  178. Dried Whey Powder (Acid)
    0.1mg in 1 tbsp
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