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178 Vegetarian Foods Highest in Cholesterol

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a serving size.

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300mg Cholesterol = 100% DV
  1. 190.9mg (64% DV) in 1 large
  2. 186.5mg (62% DV) in 1 large
  3. 186mg (62% DV) in 1 large
  4. 185mg (62% DV) in 1 large
  5. 184.5mg (61% DV) in 1 large
  6. 184.5mg (61% DV) in 1 large
  7. 169mg (56% DV) in 1 large
  8. 133.2mg (44% DV) in 1 cup, whipped
  9. 81.5mg (27% DV) in 1 tbsp
  10. 80mg (27% DV) in 2 scoop
  11. 79mg (26% DV) in 1 cup, grated
  12. 78.3mg (26% DV) in 1/2 cup
  13. 68.3mg (23% DV) in 16oz glass
  14. 63.2mg (21% DV) in 1/2 cup
  15. 58.5mg (20% DV) in 1 cup
  16. 52.8mg (18% DV) in 1 cup
  17. 48.8mg (16% DV) in 16oz glass
  18. 46.4mg (15% DV) in 1 cup
  19. 43.5mg (15% DV) in 1 cup
  20. 39mg (13% DV) in 16oz glass
  21. 38.4mg (13% DV) in 1/2 cup
  22. 34.9mg (12% DV) in 1 oz
  23. 33.7mg (11% DV) in 1 fl oz
  24. 32.9mg (11% DV) in 1 oz
  25. 32.8mg (11% DV) in 1 tbsp
  26. 32.4mg (11% DV) in 1 oz
  27. 31.9mg (11% DV) in 1 cup (8 fl oz)
  28. 31.9mg (11% DV) in 1 cup (8 fl oz)
  29. 31.8mg (11% DV) in 1 cup (8 fl oz)
  30. 31.2mg (10% DV) in 1 oz
  31. 31mg (10% DV) in 1/4 cup
  32. 30.5mg (10% DV) in 1 tbsp
  33. 29.9mg (10% DV) in 1 cup (8 fl oz)
  34. 29.8mg (10% DV) in 1 oz
  35. 29.8mg (10% DV) in 1 oz
  36. 29.5mg (10% DV) in 1 oz
  37. 29.3mg (10% DV) in 1 oz
  38. 29.2mg (10% DV) in 1 cup (8 fl oz)
  39. 29mg (10% DV) in 1 oz
  40. 28.4mg (9% DV) in 1 oz
  41. 28.4mg (9% DV) in 1 oz
  42. 28.4mg (9% DV) in 1 oz
  43. 28.1mg (9% DV) in 1 oz
  44. 27.8mg (9% DV) in 1 oz
  45. 27.7mg (9% DV) in 1 slice (1 oz)
  46. 27.3mg (9% DV) in 1 oz
  47. 27.3mg (9% DV) in 1 (1/2) fl oz
  48. 27mg (9% DV) in 1 oz
  49. 27mg (9% DV) in 1 cup
  50. 26.7mg (9% DV) in 1 oz
  51. 26.7mg (9% DV) in 1 oz
  52. 26.6mg (9% DV) in 1/4 cup shredded
  53. 26.6mg (9% DV) in 1 serving
  54. 26.5mg (9% DV) in 1 cup (8 fl oz)
  55. 26.5mg (9% DV) in 1 cup (8 fl oz)
  56. 26.4mg (9% DV) in 1 oz
  57. 26.4mg (9% DV) in 1 oz
  58. 25.6mg (9% DV) in 1 cup (8 fl oz)
  59. 25.6mg (9% DV) in 1 oz
  60. 25.4mg (8% DV) in 1 cup (8 fl oz)
  61. 25.3mg (8% DV) in 1 oz
  62. 25.3mg (8% DV) in 1 oz
  63. 25.3mg (8% DV) in 1 oz
  64. 25.3mg (8% DV) in 1 oz
  65. 24.4mg (8% DV) in 1 oz
  66. 24.4mg (8% DV) in 16oz glass
  67. 24.1mg (8% DV) in 1 oz
  68. 24.1mg (8% DV) in 6 fl oz
  69. 23.9mg (8% DV) in 1 cup (8 fl oz)
  70. 22.4mg (7% DV) in 1 oz
  71. 21.3mg (7% DV) in 1 oz
  72. 21mg (7% DV) in 1 oz
  73. 21mg (7% DV) in 1/4 cup
  74. 20.7mg (7% DV) in 1/4 cup
  75. 20.4mg (7% DV) in 1 oz
  76. 20.3mg (7% DV) in 1 cup, shredded
  77. 20mg (7% DV) in 1 cup
  78. 20mg (7% DV) in 1 cup
  79. 20mg (7% DV) in 1 container (7 oz)
  80. 19.7mg (7% DV) in 1 slice (3/4 oz)
  81. 19.6mg (7% DV) in 1 oz
  82. 19.5mg (7% DV) in 1 cup
  83. 19.3mg (6% DV) in 1 oz
  84. 19.2mg (6% DV) in 4 oz
  85. 18.7mg (6% DV) in 1 slice
  86. 18.2mg (6% DV) in 1 oz
  87. 18.2mg (6% DV) in 1 oz
  88. 18.2mg (6% DV) in 1 oz
  89. 18mg (6% DV) in 1 container (5.3 oz)
  90. 17.7mg (6% DV) in 1 fl oz
  91. 16.2mg (5% DV) in 1 cubic inch
  92. 15.6mg (5% DV) in 1 oz
  93. 14.7mg (5% DV) in 1 cup (8 fl oz)
  94. 14.7mg (5% DV) in 4 oz
  95. 14.6mg (5% DV) in 1 tbsp
  96. 14.1mg (5% DV) in fl oz
  97. 13.6mg (5% DV) in 4 oz
  98. 13.1mg (4% DV) in 1 cup
  99. 13.1mg (4% DV) in 1 oz
  100. 13mg (4% DV) in 100 grams
  101. 13mg (4% DV) in 1 fl oz
  102. 12.7mg (4% DV) in 1 cup
  103. 11.8mg (4% DV) in 1 serving
  104. 11.8mg (4% DV) in 1 bottle
  105. 10.8mg (4% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
  106. 10.6mg (4% DV) in 1 fl oz
  107. 10.3mg (3% DV) in 3 scoop
  108. 9.8mg (3% DV) in 16oz glass
  109. 9.8mg (3% DV) in 1 cup
  110. 9.8mg (3% DV) in 1 cup (8 fl oz)
  111. 9.5mg (3% DV) in 1 bottle
  112. 9.5mg (3% DV) in 8 fl oz
  113. 8.9mg (3% DV) in 1 bottle
  114. 8.6mg (3% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
  115. 8.5mg (3% DV) in 1 container
  116. 8.3mg (3% DV) in 14 fl oz
  117. 7.9mg (3% DV) in 4 oz
  118. 7.4mg (2% DV) in 1 cup (8 fl oz)
  119. 7.1mg (2% DV) in 1 tbsp
  120. 6mg (2% DV) in 1 container (5.3 oz)
  121. 6mg (2% DV) in 1 oz
  122. 5.9mg (2% DV) in 1 tbsp
  123. 5.1mg (2% DV) in 1/3 cup
  124. 5.1mg (2% DV) in 1 serving
  125. 5.1mg (2% DV) in 8 fl oz
  126. 5mg (2% DV) in 1 serving
  127. 5mg (2% DV) in 1 serving
  128. 5mg (2% DV) in 1 serving (3 heaping tsp or 1 envelope)
  129. 5mg (2% DV) in 1 packet (.75 oz)
  130. 5mg (2% DV) in 1 cup
  131. 5mg (2% DV) in 2 tsp
  132. 4.9mg (2% DV) in 1 serving
  133. 4.9mg (2% DV) in 1 cup
  134. 4.9mg (2% DV) in 1 serving
  135. 4.9mg (2% DV) in 1 cup (8 fl oz)
  136. 4.9mg (2% DV) in 1 cup dry mix
  137. 4.9mg (2% DV) in 1 serving
  138. 4.5mg (2% DV) in 1 container (5.3 oz)
  139. 4.3mg (1% DV) in 1 fl oz
  140. 4.2mg (1% DV) in 1 tablespoon
  141. 3.6mg (1% DV) in 1 tbsp
  142. 3.5mg (1% DV) in 1 pattie
  143. 3.4mg (1% DV) in 1 fl oz
  144. 2.6mg (1% DV) in 1 fl oz
  145. 2.4mg (1% DV) in 8 fl oz
  146. 2.3mg (1% DV) in 1 tbsp
  147. 2.2mg (1% DV) in 1 tbsp
  148. 2mg (1% DV) in 100 grams
  149. 1.7mg (1% DV) in 1 container (6 oz)
  150. 1.7mg (1% DV) in 1 envelope Swiss Miss (.53 oz)
  151. 1.6mg (1% DV) in 1 scoop
  152. 1.3mg in 1 scoop
  153. 1.3mg in 1 fl oz
  154. 1.1mg in 1 burger
  155. 1.1mg in 1 oz
  156. 1.1mg in 1 tablespoon
  157. 1mg in 1/2 cup (1 NLEA serving)
  158. 1mg in 1/2 cup (1 NLEA serving)
  159. 1mg in 1/2 cup (1 NLEA serving)
  160. 0.7mg in 1 package (1 NLEA serving)
  161. 0.7mg in 1 package (1 NLEA serving)
  162. 0.7mg in 1 package (1 NLEA serving)
  163. 0.6mg in 1 packet
  164. 0.6mg in 1 packet (1 NLEA serving)
  165. 0.6mg in 2/3 cup (1 NLEA serving)
  166. 0.5mg in 1 tbsp
  167. 0.5mg in 1 packet (1 NLEA serving)
  168. 0.5mg in 1 packet (1 NLEA serving)
  169. 0.5mg in 1 packet (1 NLEA serving)
  170. 0.4mg in 1 packet (1 NLEA serving)
  171. 0.3mg in 3/4 cup (1 NLEA serving)
  172. 0.3mg in 3/4 cup (1 NLEA serving)
  173. 0.3mg in 3/4 cup (1 NLEA serving)
  174. 0.3mg in 1 packet (1 NLEA serving)
  175. 0.3mg in 1 packet (1 NLEA serving)
  176. 0.3mg in 3/4 cup
  177. 0.2mg in 1 serving (3 heaping tsp or 1 envelope)
  178. 0.1mg in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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