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200 Foods Lowest in Choline

Ranked by a Common Serving Size
550mg Choline = 100% DV
  1. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  2. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  3. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  4. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  5. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  6. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  7. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  8. Lemonade Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  9. Lemonade-Flavor Drink Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  10. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  11. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  12. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  13. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  14. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  15. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  16. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  17. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  18. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  19. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  20. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  21. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  22. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  23. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  24. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  25. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  26. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  27. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  28. Ocean Spray Cran Grape
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  29. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  30. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  31. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common)(Source)
  32. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  33. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  34. Ocean Spray Cran Cherry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  35. Ocean Spray Light Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  36. Ocean Spray White Cranberry Peach
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  37. Ocean Spray Light Cranberry Concord Grape
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  38. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  39. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  40. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  41. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  42. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  43. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  44. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  45. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  46. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  47. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  48. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  49. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  50. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    0mg in fl oz
    Database: Standard Release (Common)(Source)
  51. Coffee Ready To Drink Milk Based Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  52. Coffee Brewed Breakfast Blend
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  53. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  54. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  55. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  56. Vitamin Fortified Water
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  57. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  58. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  59. Imitation Sour Cream
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  60. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common)(Source)
  61. Acai Berry Drink Fortified
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  62. Ocean Spray Diet Cranberry Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  63. Orange Juice Light No Pulp
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  64. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  65. Ocean Spray Diet Cran Cherry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  66. Rich Chocolate Powder
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  67. Chocolate Malt Powder Prepared With Fat Free Milk
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  68. Malt Liquor Beverage
    0mg in 1 bottle
    Database: Standard Release (Common)(Source)
  69. Unsweetened Chocolate Almond Milk
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  70. Rose Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  71. Ocean Spray Cran Pomegranate
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  72. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common)(Source)
  73. Green Tea
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  74. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common)(Source)
  75. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common)(Source)
  76. Tea Green Brewed Regular
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  77. 86 Proof Liquor
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common)(Source)
  78. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  79. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  80. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  81. Soybean Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  82. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  83. Coconut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  84. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  85. Olive Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  86. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  87. Tea Black Ready To Drink Decaffeinated Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  88. Tea Black Ready To Drink Decaffeinated
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  89. Table Salt
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  90. Cocoa Butter
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  91. Apple Cider Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  92. Palm Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  93. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  94. Energy Drink Amp Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  95. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  96. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  97. Orange-Flavor Drink Breakfast Type Powder
    0mg in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  98. Sugar
    0mg in 1 serving packet
    Database: Standard Release (Common)(Source)
  99. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
    Database: Standard Release (Common)(Source)
  100. Tabasco Sauce
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  101. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  102. Distilled Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  103. Cytosport Muscle Milk Ready-To-Drink
    0mg in 14 fl oz
    Database: Standard Release (Common)(Source)
  104. Rum
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  105. Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  106. Energy Drink Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  107. Zevia Cola
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  108. Zevia Cola Caffeine Free
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  109. Coconut Water Ready-To-Drink Unsweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  110. Bamboo Shoots
    0mg in 1 cup (1/2 inch slices)
    Database: Standard Release (Common)(Source)
  111. Club Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  112. Bamboo Shoots (Canned)
    0mg in 1 cup (1/8 inch slices)
    Database: Standard Release (Common)(Source)
  113. Ginger Ale
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  114. Water Tap Municipal
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  115. Walnut Oil
    0.1mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  116. Almond Oil
    0.1mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  117. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  118. Tea Instant Unsweetened Prepared With Water
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  119. Butterscotch Candy
    0.1mg in 3 pieces
    Database: Standard Release (Common)(Source)
  120. Fruit Snacks With High Vitamin C
    0.1mg in 1 serving
    Database: Standard Release (Common)(Source)
  121. Marshmallows
    0.1mg in 1 cup of miniature
    Database: Standard Release (Common)(Source)
  122. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  123. Lemonade Frozen Concentrate Pink Prepared With Water
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  124. Grape Drink Canned
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  125. Carbonated Lemon-Lime Soda No Caffeine
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  126. Grape Juice Drink Canned
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  127. Energy Drink Rockstar
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  128. Energy Drink Vault Citrus Flavor
    0.1mg in 1 oz
    Database: Standard Release (Common)(Source)
  129. Black Tea (Brewed)
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  130. Tea Instant Lemon Diet
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  131. Tea Herb Other Than Chamomile Brewed
    0.1mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  132. Kale
    0.1mg in 1 cup 1 inch pieces, loosely packed
    Database: Standard Release (Common)(Source)
  133. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  134. Chives
    0.2mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  135. Orange Drink Canned With Added Vitamin C
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  136. Cranberry-Apple Juice Drink Bottled
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  137. Ground Nutmeg
    0.2mg in 1 tsp
    Database: Standard Release (Common)(Source)
  138. Poppy Seeds
    0.2mg in 1 tsp
    Database: Standard Release (Common)(Source)
  139. Fruit Punch Drink With Added Nutrients Canned
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  140. Maraschino Cherries (Canned)
    0.2mg in 1 cherry (nlea serving)
    Database: Standard Release (Common)(Source)
  141. Beet Greens (Raw)
    0.2mg in 1 cup
    Database: Standard Release (Common)(Source)
  142. Orange And Apricot Juice Drink Canned
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  143. Pineapple And Grapefruit Juice Drink Canned
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  144. Pineapple And Orange Juice Drink Canned
    0.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  145. Mustard Greens
    0.3mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  146. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  147. Cinnamon
    0.3mg in 1 tsp
    Database: Standard Release (Common)(Source)
  148. Dried Oregano
    0.3mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  149. Dried Litchis
    0.3mg in 1 fruit
    Database: Standard Release (Common)(Source)
  150. Horseradish
    0.3mg in 1 tsp
    Database: Standard Release (Common)(Source)
  151. Low Sodium Sweet Pickles
    0.3mg in 1 slice
    Database: Standard Release (Common)(Source)
  152. Dried Marjoram
    0.3mg in 1 tsp
    Database: Standard Release (Common)(Source)
  153. Black Pepper
    0.3mg in 1 tsp, ground
    Database: Standard Release (Common)(Source)
  154. Ground Sage
    0.3mg in 1 tsp
    Database: Standard Release (Common)(Source)
  155. Basil
    0.3mg in 5 leaves
    Database: Standard Release (Common)(Source)
  156. Whiskey Sour Mix Bottled
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  157. Tea Instant Lemon Sweetened Powder
    0.3mg in 1 serving (3 heaping tsp)
    Database: Standard Release (Common)(Source)
  158. Dried Basil
    0.4mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  159. Coffee Substitute Cereal Grain Beverage Powder
    0.4mg in 1 tsp (1 serving)
    Database: Standard Release (Common)(Source)
  160. Pumpkin Pie Spice
    0.4mg in 1 tsp
    Database: Standard Release (Common)(Source)
  161. Egg Whites (Raw)
    0.4mg in 1 large
    Database: Standard Release (Common)(Source)
  162. Cooked Turnip Greens
    0.4mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  163. Coffee Liqueur
    0.4mg in 1 serving 1.5 fl oz
    Database: Standard Release (Common)(Source)
  164. Cilantro
    0.5mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  165. Cooked Kale
    0.5mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  166. Chocolate Syrup
    0.5mg in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  167. Poultry Seasoning
    0.5mg in 1 tsp
    Database: Standard Release (Common)(Source)
  168. Worcestershire Sauce
    0.5mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  169. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    0.5mg in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  170. Whipped Cream
    0.5mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  171. Italian Salad Dressing
    0.5mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  172. Caraway Seed
    0.5mg in 1 tsp
    Database: Standard Release (Common)(Source)
  173. Honey
    0.5mg in 1 tbsp
    Database: Standard Release(Source)
  174. Celery Seed
    0.5mg in 1 tsp
    Database: Standard Release (Common)(Source)
  175. Cumin Seed
    0.5mg in 1 tsp, whole
    Database: Standard Release (Common)(Source)
  176. Dried Parsley
    0.5mg in 1 tsp
    Database: Standard Release (Common)(Source)
  177. Fortune Cookies
    0.5mg in 1 cookie
    Database: Standard Release (Common)(Source)
  178. Ginger
    0.6mg in 1 tsp
    Database: Standard Release (Common)(Source)
  179. Cooked Mustard Greens
    0.6mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  180. Ralston Corn Flakes
    0.6mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  181. Gingersnaps
    0.6mg in 1 cookie
    Database: Standard Release (Common)(Source)
  182. Cocoa Powder
    0.6mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  183. Cocoa Powder With Alkali
    0.6mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  184. Citrus Fruit Juice Drink Frozen Concentrate
    0.6mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  185. Tea Instant Decaffeinated Lemon Diet
    0.6mg in 2 tsp
    Database: Standard Release (Common)(Source)