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114 Dairy and Egg Products Highest in Copper

Ranked by a serving size.

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0.9mg Copper = 100% DV
  1. 0.4mg (39% DV) in 1 container (6 oz)
  2. 0.3mg (29% DV) in 1 cup
  3. 0.2mg (23% DV) in 1 oz
  4. 0.2mg (22% DV) in 1 cup (8 fl oz)
  5. 0.2mg (21% DV) in 1 cup
  6. 0.2mg (20% DV) in 1 oz
  7. 0.1mg (14% DV) in 16oz glass
  8. 0.1mg (12% DV) in 1 serving
  9. 0.1mg (10% DV) in 1 serving
  10. 0.1mg (8% DV) in 100 grams
  11. 0.1mg (7% DV) in 16oz glass
  12. 0.1mg (7% DV) in 1 cup
  13. 0mg (5% DV) in 16oz glass
  14. 0mg (5% DV) in 16oz glass
  15. 0mg (5% DV) in 4 oz
  16. 0mg (5% DV) in 1/2 cup
  17. 0mg (5% DV) in 1 container (7 oz)
  18. 0mg (4% DV) in 1 large
  19. 0mg (4% DV) in 1 cup, shredded
  20. 0mg (4% DV) in 4 oz
  21. 0mg (4% DV) in 1 cup (8 fl oz)
  22. 0mg (4% DV) in 1 cup, grated
  23. 0mg (4% DV) in 1 large
  24. 0mg (4% DV) in 1 large
  25. 0mg (4% DV) in 1 large
  26. 0mg (4% DV) in 1 large
  27. 0mg (4% DV) in 4 oz
  28. 0mg (4% DV) in 4 oz
  29. 0mg (4% DV) in 1 cup (8 fl oz)
  30. 0mg (4% DV) in 1 cup (8 fl oz)
  31. 0mg (3% DV) in 16oz glass
  32. 0mg (3% DV) in 1 container
  33. 0mg (3% DV) in 1 container (5.3 oz)
  34. 0mg (3% DV) in 1 container (5.3 oz)
  35. 0mg (3% DV) in 1 cup
  36. 0mg (3% DV) in 1 container (5.3 oz)
  37. 0mg (3% DV) in 1/2 cup
  38. 0mg (3% DV) in 1/4 cup
  39. 0mg (3% DV) in 1/2 cup
  40. 0mg (3% DV) in 1 oz
  41. 0mg (2% DV) in 1 cup (8 fl oz)
  42. 0mg (2% DV) in 100 grams
  43. 0mg (2% DV) in 1 oz
  44. 0mg (2% DV) in 1 fl oz
  45. 0mg (2% DV) in 1 fl oz
  46. 0mg (1% DV) in 1 oz
  47. 0mg (1% DV) in 1 oz
  48. 0mg (1% DV) in 1 large
  49. 0mg (1% DV) in 1 oz
  50. 0mg (1% DV) in 1 oz
  51. 0mg (1% DV) in 2 tsp
  52. 0mg (1% DV) in 1 oz
  53. 0mg (1% DV) in 1 oz
  54. 0mg (1% DV) in 1 slice
  55. 0mg (1% DV) in 1 oz
  56. 0mg (1% DV) in 1 oz
  57. 0mg (1% DV) in 1 oz
  58. 0mg (1% DV) in 1 oz
  59. 0mg (1% DV) in 1 cup
  60. 0mg (1% DV) in 1 tbsp
  61. 0mg (1% DV) in 1 oz
  62. 0mg (1% DV) in 1/4 cup
  63. 0mg (1% DV) in 1 slice (1 oz)
  64. 0mg (1% DV) in 1 oz
  65. 0mg (1% DV) in 1 oz
  66. 0mg (1% DV) in 1 oz
  67. 0mg (1% DV) in 1 oz
  68. 0mg (1% DV) in 1 oz
  69. 0mg (1% DV) in 1 oz
  70. 0mg (1% DV) in 1 oz
  71. 0mg (1% DV) in 1 oz
  72. 0mg (1% DV) in 1 oz
  73. 0mg (1% DV) in 1 tbsp
  74. 0mg (1% DV) in 1 oz
  75. 0mg (1% DV) in 1 oz
  76. 0mg (1% DV) in 1 oz
  77. 0mg (1% DV) in 1 cup, whipped
  78. 0mg (1% DV) in 1 large
  79. 0mg (1% DV) in 1/4 cup
  80. 0mg (1% DV) in 1 serving
  81. 0mg (1% DV) in 1 oz
  82. 0mg (1% DV) in 1 oz
  83. 0mg (1% DV) in 1 oz
  84. 0mg (1% DV) in 1 oz
  85. 0mg (1% DV) in 1 oz
  86. 0mg (1% DV) in 1 oz
  87. 0mg (1% DV) in 1 slice (3/4 oz)
  88. 0mg (1% DV) in 1 large
  89. 0mg (1% DV) in 1 oz
  90. 0mg (1% DV) in 1 oz
  91. 0mg (1% DV) in 1/4 cup shredded
  92. 0mg (1% DV) in 1 oz
  93. 0mg (1% DV) in 1 oz
  94. 0mg (1% DV) in 1 oz
  95. 0mg (1% DV) in 1 fl oz
  96. 0mg (1% DV) in 1 oz
  97. 0mg (1% DV) in 1 tbsp
  98. 0mg (1% DV) in 1 serving
  99. 0mg (1% DV) in 1 oz
  100. 0mg (1% DV) in 1 fl oz
  101. 0mg (1% DV) in 1 tbsp
  102. 0mg in 1 cubic inch
  103. 0mg in 1 fl oz
  104. 0mg in 1 tbsp
  105. 0mg in 1 oz
  106. 0mg in 1 fl oz
  107. 0mg in 1 fl oz
  108. 0mg in 1 tbsp
  109. 0mg in 1 tbsp
  110. 0mg in 1 tbsp
  111. 0mg in 1 tbsp
  112. 0mg in 1 tablespoon
  113. 0mg in 1 tbsp
  114. 0mg in 1 tablespoon

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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