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200 Fast Foods Highest in Copper

Ranked by a Common Serving Size
0.9mg Copper = 100% DV
  1. Kfc Fried Chicken Extra Crispy Skin And Breading
    1mg (112% DV) in 100 grams
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  2. Bagel With Breakfast Steak Egg Cheese And Condiments
    0.9mg (95% DV) in 1 item
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  3. KFC Fried Chicken Breast
    0.8mg (94% DV) in 1 breast, with skin
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  4. Taco Bell Taco Salad
    0.8mg (89% DV) in 1 item
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  5. Kfc Fried Chicken Extra Crispy Thigh Meat And Skin With Breading
    0.8mg (86% DV) in 1 thigh, with skin
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  6. Bagel With Egg Sausage Patty Cheese And Condiments
    0.7mg (80% DV) in 1 item
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  7. Burger King Double Whopper No Cheese
    0.4mg (50% DV) in 1 item
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  8. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    0.4mg (50% DV) in 1 item
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  9. Biscuit With Egg Cheese And Bacon
    0.4mg (44% DV) in 1 item
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  10. Fast Foods Biscuit With Egg And Sausage
    0.4mg (44% DV) in 1 item
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  11. Burrito With Beans
    0.4mg (42% DV) in 2 pieces
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  12. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    0.4mg (40% DV) in 1 serving 6 servings per 34.98 oz package
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  13. Pizza Cheese Topping Rising Crust Frozen Cooked
    0.4mg (39% DV) in 1 serving 6 servings per 29.25 oz package
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  14. English Muffin With Egg Cheese And Sausage
    0.3mg (39% DV) in 1 item
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  15. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    0.3mg (37% DV) in 12 inch sub
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  16. Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading
    0.3mg (37% DV) in 1 drumstick, with skin
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  17. Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
    0.3mg (36% DV) in 1 wing, with skin
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  18. Wendys Homestyle Chicken Fillet Sandwich
    0.3mg (35% DV) in 1 item
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  19. Burger King Double Whopper with Cheese
    0.3mg (35% DV) in 1 item
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  20. Mcdonalds Deluxe Breakfast With Syrup And Margarine
    0.3mg (34% DV) in 1 item 14.8 oz
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  21. Burrito With Beans And Cheese
    0.3mg (34% DV) in 1 each burrito
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  22. Wendys Classic Single Hamburger No Cheese
    0.3mg (34% DV) in 1 item
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  23. Taco Bell Bean Burrito
    0.3mg (34% DV) in 1 each burrito
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  24. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    0.3mg (32% DV) in 1 item
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  25. Taco Bell Burrito Supreme With Steak
    0.3mg (32% DV) in 1 item
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  26. Biscuit With Sausage
    0.3mg (31% DV) in 1 item
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  27. Subway Meatball Marinara Sub On White Bread (No Toppings)
    0.3mg (31% DV) in 6 inch sub
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  28. Submarine Sandwich Meatball Marinara On White Bread
    0.3mg (31% DV) in 6 inch sub
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  29. English Muffin With Cheese And Sausage
    0.3mg (30% DV) in 1 item
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  30. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    0.3mg (30% DV) in 1 item
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  31. Digiorno Pizza Supreme Topping Rising Crust Frozen Baked
    0.3mg (30% DV) in 1 slice 1/4 of pie
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  32. Burrito With Beans And Beef
    0.3mg (29% DV) in 1 item
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  33. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    0.3mg (29% DV) in 1 sandwich
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  34. Burrito With Beans Cheese And Beef
    0.3mg (28% DV) in 1 burrito
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  35. Taco Bell Burrito Supreme With Beef
    0.3mg (28% DV) in 1 burrito
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  36. Mcdonalds Double Quarter Pounder With Cheese
    0.3mg (28% DV) in 1 item
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  37. Cheeseburger; Double Large Patty; With Condiments
    0.3mg (28% DV) in 1 item
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  38. Taco Bell Burrito Supreme With Chicken
    0.2mg (28% DV) in 1 item
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  39. Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked
    0.2mg (28% DV) in 1 slice 1/4 of pie
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  40. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    0.2mg (27% DV) in 1 sandwich
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  41. Hotdog With Corn Flour Coating (Corndog)
    0.2mg (27% DV) in 1 sandwich
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  42. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    0.2mg (27% DV) in 1 serving 5 servings per 24.2 oz package
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  43. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    0.2mg (27% DV) in 1 sandwich
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  44. Wendys Classic Double With Cheese
    0.2mg (26% DV) in 1 item
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  45. Nachos With Cheese Beans Ground Beef And Tomatoes
    0.2mg (26% DV) in 1 serving
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  46. Taco Bell Nachos Supreme
    0.2mg (26% DV) in 1 serving
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  47. Papa Johns 14 Inch The Works Pizza Original Crust
    0.2mg (25% DV) in 1 slice
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  48. Taco Salad
    0.2mg (25% DV) in 1 (1/2) cup
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  49. McDonalds Big Breakfast
    0.2mg (25% DV) in 1 item 9.5 oz
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  50. Hamburger; Double Large Patty; With Condiments And Vegetables
    0.2mg (24% DV) in 1 sandwich
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  51. School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
    0.2mg (24% DV) in 1 slice per 1/10 pizza
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  52. Cheeseburger; Single Large Patty; With Condiments And Bacon
    0.2mg (24% DV) in 1 item
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  53. Mcdonalds Big Mac
    0.2mg (24% DV) in 1 item 7.6 oz
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  54. Cheeseburger; Single Large Patty; With Condiments And Vegetables
    0.2mg (23% DV) in 1 sandwich
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  55. Mcdonalds Big Mac (Without Big Mac Sauce)
    0.2mg (23% DV) in 1 item
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  56. Digiorno Pizza Cheese Topping Rising Crust Frozen Baked
    0.2mg (23% DV) in 1 slice 1/4 of pie
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  57. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    0.2mg (23% DV) in 1 item
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  58. Cheeseburger; Double Large Patty With Condiments And Vegetables
    0.2mg (23% DV) in 1 sandwich
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  59. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    0.2mg (22% DV) in 1 item
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  60. Mcdonalds Premium Crispy Chicken Classic Sandwich
    0.2mg (22% DV) in 1 item
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  61. Hamburger; Single Large Patty; With Condiments And Vegetables
    0.2mg (22% DV) in 1 sandwich
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  62. Hamburger Large Triple Patty With Condiments
    0.2mg (22% DV) in 1 sandwich
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  63. Cheeseburger; Triple Regular Patty; Plain
    0.2mg (22% DV) in 1 item
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  64. Hamburger; Double Regular Patty; With Condiments
    0.2mg (22% DV) in 1 item
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  65. Mcdonalds Quarter Pounder With Cheese
    0.2mg (21% DV) in 1 item 7.1 oz
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  66. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    0.2mg (21% DV) in 1 slice 1/4 of pie
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  67. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    0.2mg (21% DV) in 1 slice
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  68. Pizza Cheese Topping Regular Crust Frozen Cooked
    0.2mg (20% DV) in 1 serving 9 servings per 24 oz package
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  69. Mcdonalds Quarter Pounder
    0.2mg (20% DV) in 1 item
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  70. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    0.2mg (20% DV) in 1 slice
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  71. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    0.2mg (20% DV) in 6 inch sub
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  72. Subway Tuna Sub
    0.2mg (20% DV) in 6 inch sub
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  73. Cheeseburger; Single Large Patty; Plain
    0.2mg (20% DV) in 1 sandwich
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  74. Wendys Classic Single Hamburger With Cheese
    0.2mg (20% DV) in 1 item
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  75. Burger King Original Chicken Sandwich
    0.2mg (20% DV) in 1 sandwich
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  76. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    0.2mg (19% DV) in 1 slice 1/4 of pie
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  77. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    0.2mg (19% DV) in 1 sandwich
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  78. Wendys Daves Hot N Juicy 1/4 Lb Single
    0.2mg (19% DV) in 1 sandwich
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  79. Subway Steak & Cheese Sub On White Bread With American Cheese Lettuce And Tomato
    0.2mg (19% DV) in 6 inch sub
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  80. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    0.2mg (19% DV) in 6 inch sub
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  81. Hamburger Large Single Patty With Condiments
    0.2mg (19% DV) in 1 item
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  82. Digiorno Pizza Supreme Topping Thin Crispy Crust Frozen Baked
    0.2mg (19% DV) in 1 slice 1/4 of pie
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  83. Wendys Ultimate Chicken Grill Sandwich
    0.2mg (19% DV) in 1 item
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  84. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    0.2mg (19% DV) in 6 inch sub
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  85. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    0.2mg (19% DV) in 1 slice
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  86. Burger King Whopper With Cheese
    0.2mg (19% DV) in 1 item
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  87. Fish Sandwich With Tartar Sauce
    0.2mg (18% DV) in 1 sandwich
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  88. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    0.2mg (18% DV) in 6 inch sub
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  89. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    0.2mg (18% DV) in 6 inch sub
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  90. Burger King Premium Fish Sandwich
    0.2mg (18% DV) in 1 sandwich
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  91. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    0.2mg (18% DV) in 1 slice
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  92. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    0.2mg (18% DV) in 1 sandwich
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  93. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    0.2mg (18% DV) in 1 sandwich
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  94. Roast Beef Sandwich Plain
    0.2mg (18% DV) in 1 sandwich
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  95. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce
    0.2mg (18% DV) in 6 inch sub
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  96. Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
    0.2mg (18% DV) in 6 inch sub
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  97. Arbys Roast Beef Sandwich Classic
    0.2mg (18% DV) in 1 sandwich
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  98. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    0.2mg (18% DV) in 1 slice
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  99. Griddle Cake Sandwich Egg Cheese And Bacon
    0.2mg (18% DV) in 1 item 6.1 oz
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  100. School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked
    0.2mg (18% DV) in 1 slice per 1/10 pizza
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  101. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    0.2mg (17% DV) in 1 slice
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  102. Griddle Cake Sandwich Egg Cheese And Sausage
    0.2mg (17% DV) in 1 item
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  103. Mcdonalds Sausage Egg & Cheese Mcgriddles
    0.2mg (17% DV) in 1 item 7 oz
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  104. Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked
    0.2mg (17% DV) in 1 slice 1/4 of pie
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  105. Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked
    0.2mg (17% DV) in 1 slice 1/4 of pie
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  106. Mcdonalds Sausage Mcmuffin With Egg
    0.2mg (17% DV) in 1 item 5.8 oz
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  107. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    0.2mg (17% DV) in 6 inch sub
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  108. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    0.2mg (17% DV) in 6 inch sub
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  109. Mcdonalds Mcflurry With M&ms Candies
    0.2mg (17% DV) in 1 regular (12 fl oz)
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  110. Soft Serve Blended with Chocolate Candy
    0.2mg (17% DV) in 12 fl oz cup
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  111. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    0.2mg (17% DV) in 6 inch sub
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  112. Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato
    0.2mg (17% DV) in 6 inch sub
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  113. Burger King Double Cheeseburger
    0.2mg (17% DV) in 1 sandwich
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  114. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    0.2mg (17% DV) in 6 inch sub
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  115. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    0.2mg (17% DV) in 6 inch sub
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  116. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    0.1mg (17% DV) in 1 sandwich
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  117. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    0.1mg (17% DV) in 6 inch sub
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  118. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    0.1mg (17% DV) in 6 inch sub
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  119. Cheeseburger; Single Large Patty; With Condiments
    0.1mg (17% DV) in 1 item
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  120. Burger King Cheeseburger
    0.1mg (16% DV) in 1 item
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  121. Papa Johns 14 Inch Cheese Pizza Original Crust
    0.1mg (16% DV) in 1 slice
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  122. McDonalds Pancakes
    0.1mg (16% DV) in 1 item
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  123. Mcdonalds Premium Grilled Chicken Classic Sandwich
    0.1mg (16% DV) in 1 item 7 oz
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  124. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    0.1mg (16% DV) in 1/4 pizza 12 Inch diameter
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  125. Taco Bell Soft Taco With Steak
    0.1mg (16% DV) in 1 item
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  126. Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust
    0.1mg (16% DV) in 1 slice
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  127. Wendys Jr. Hamburger With Cheese
    0.1mg (16% DV) in 1 item
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  128. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    0.1mg (16% DV) in 1 slice
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  129. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    0.1mg (15% DV) in 6 inch sub
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  130. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    0.1mg (15% DV) in 6 inch sub
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  131. Wendys Jr. Hamburger Without Cheese
    0.1mg (15% DV) in 1 item
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  132. Quesadilla With Chicken
    0.1mg (15% DV) in 1 each quesadilla
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  133. Mcdonalds Hotcakes (Plain)
    0.1mg (15% DV) in 3 hotcakes 5.3 oz
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  134. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
    0.1mg (15% DV) in 1 slice
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  135. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    0.1mg (15% DV) in 1 piece 4 Inch x 6 Inch
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  136. Dominos 14 Inch Sausage Pizza Classic Hand-tossed Crust
    0.1mg (15% DV) in 1 slice
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  137. Dominos 14 Inch Pepperoni Pizza Classic Hand-tossed Crust
    0.1mg (15% DV) in 1 slice
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  138. Strawberry Banana Smoothie Made With Ice And Low-fat Yogurt
    0.1mg (15% DV) in 12 fl oz
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  139. Biscuit With Egg And Ham
    0.1mg (15% DV) in 1 biscuit
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  140. Sundae Hot Fudge
    0.1mg (14% DV) in 1 sundae
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  141. Hamburger; Single Large Patty; Plain
    0.1mg (14% DV) in 1 sandwich
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  142. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    0.1mg (14% DV) in 1 slice
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  143. Papa Johns 14 Inch Cheese Pizza Thin Crust
    0.1mg (14% DV) in 1 slice
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  144. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    0.1mg (14% DV) in 1 breast, with skin
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  145. Croissant With Egg Cheese And Ham
    0.1mg (14% DV) in 1 item
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  146. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
    0.1mg (14% DV) in 1 slice
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  147. Sausage Pizza
    0.1mg (14% DV) in 1 slice
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  148. Mcdonalds Sausage Biscuit With Egg
    0.1mg (14% DV) in 1 item 5.7 oz
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  149. Mcdonalds Hotcakes And Sausage
    0.1mg (14% DV) in 1 item
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  150. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    0.1mg (14% DV) in 1 piece 4 Inchx6 Inch
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  151. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    0.1mg (14% DV) in 1 piece 4 Inchx6 Inch
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  152. Cheeseburger Double Regular Patty And Bun With Condiments
    0.1mg (14% DV) in 1 sandwich
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  153. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    0.1mg (14% DV) in 1 slice
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  154. Cheeseburger; Double Regular Patty; With Condiments
    0.1mg (14% DV) in 1 sandwich
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  155. Pizza Hut 14 Inch Sausage Pizza Pan Crust
    0.1mg (14% DV) in 1 slice
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  156. Wendys Double Stack With Cheese
    0.1mg (14% DV) in 1 sandwich
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  157. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    0.1mg (14% DV) in 1 sandwich
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  158. Chicken Fillet Sandwich Plain With Pickles
    0.1mg (14% DV) in 1 sandwich
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  159. Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
    0.1mg (14% DV) in 1 sandwich
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  160. Pepperoni Pizza
    0.1mg (14% DV) in 1 slice
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  161. Chick-fil-a Chicken Sandwich
    0.1mg (14% DV) in 1 sandwich
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  162. Cheeseburger; Single Regular Patty With Condiments
    0.1mg (14% DV) in 1 item
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  163. Pizza Hut 14 Inch Sausage Pizza Hand-tossed Crust
    0.1mg (14% DV) in 1 slice
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  164. Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
    0.1mg (14% DV) in 1 drumstick, with skin
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  165. Cheeseburger; Double Regular Patty; Plain
    0.1mg (13% DV) in 1 item
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  166. Croissant With Egg Cheese And Sausage
    0.1mg (13% DV) in 1 sandwich
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  167. Burger King Hamburger
    0.1mg (13% DV) in 1 sandwich
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  168. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust
    0.1mg (13% DV) in 1 slice
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  169. Burger King Croissanwich With Sausage Egg And Cheese
    0.1mg (13% DV) in 1 sandwich
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  170. Mcdonalds Double Cheeseburger
    0.1mg (13% DV) in 1 sandwich
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  171. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    0.1mg (13% DV) in 1 slice
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  172. Pizza Hut 14 Inch Pepperoni Pizza Pan Crust
    0.1mg (13% DV) in 1 slice
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  173. Pizza Hut 14 Inch Pepperoni Pizza Hand-tossed Crust
    0.1mg (13% DV) in 1 slice
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  174. Dominos 14 Inch Cheese Pizza Classic Hand-tossed Crust
    0.1mg (13% DV) in 1 slice
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  175. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    0.1mg (13% DV) in 1 thigh with skin
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  176. Pizza Meat Topping Thick Crust Frozen Cooked
    0.1mg (13% DV) in 1 slice 1/8 of 12 Inch pizza
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  177. Mcdonalds Cheeseburger
    0.1mg (13% DV) in 1 item 4 oz
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  178. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    0.1mg (13% DV) in 1 breast, with skin
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  179. Biscuit With Egg And Bacon
    0.1mg (13% DV) in 1 biscuit
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  180. Wendys French Fries
    0.1mg (13% DV) in 1 kid's meal Serving
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  181. Little Caesars 14 Inch Original Round Pepperoni Pizza Regular Crust
    0.1mg (13% DV) in 1 slice
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  182. Fast Foods Fried Chicken Thigh Meat And Skin And Breading
    0.1mg (13% DV) in 1 thigh with skin
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  183. Little Caesars 14 Inch Original Round Cheese Pizza Regular Crust
    0.1mg (12% DV) in 1 slice
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  184. Cheese Pizza
    0.1mg (12% DV) in 1 slice
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  185. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
    0.1mg (12% DV) in 1 thigh, with skin
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  186. Pizza Hut 14 Inch Cheese Pizza Pan Crust
    0.1mg (12% DV) in 1 slice
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  187. Fast Food Double Hamburger
    0.1mg (12% DV) in 1 item
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  188. Pizza Hut 14 Inch Cheese Pizza Hand-tossed Crust
    0.1mg (12% DV) in 1 slice
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  189. Biscuit With Egg And Steak
    0.1mg (12% DV) in 1 biscuit
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  190. Griddle Cake Sandwich Sausage
    0.1mg (12% DV) in 1 item
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  191. Mcdonalds Sausage Mcgriddles
    0.1mg (12% DV) in 1 item
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  192. Mcdonalds Mcchicken Sandwich
    0.1mg (12% DV) in 1 sandwich
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  193. English Muffin With Egg Cheese And Canadian Bacon
    0.1mg (12% DV) in 1 sandwich
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  194. Mcdonalds Egg Mcmuffin
    0.1mg (12% DV) in 1 sandwich
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  195. Mcdonalds Sausage Mcmuffin
    0.1mg (12% DV) in 1 item 4 oz
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  196. Mcdonalds Bacon Egg & Cheese Biscuit
    0.1mg (12% DV) in 1 item 4.9 oz
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  197. Hotdog With Chili
    0.1mg (11% DV) in 1 sandwich
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  198. Fast Food Hamburger
    0.1mg (11% DV) in 1 item
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  199. Cheeseburger; Single Regular Patty; Plain
    0.1mg (11% DV) in 1 sandwich
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  200. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    0.1mg (11% DV) in 1 slice
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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