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133 Fast Foods Highest in Cystine

Ranked by a Common Serving Size
287mg Cystine = 100% RDI
  1. Wendys Classic Double With Cheese
    558mg (194% RDI) in 1 item
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  2. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    532mg (185% RDI) in 1 breast, with skin
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  3. Hamburger Large Triple Patty With Condiments
    523mg (182% RDI) in 1 sandwich
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  4. KFC Fried Chicken Breast
    522mg (182% RDI) in 1 breast, with skin
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  5. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    487mg (170% RDI) in 1 breast, with skin
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  6. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    482mg (168% RDI) in 1 slice
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  7. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    482mg (168% RDI) in 1 slice
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  8. Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed
    473mg (165% RDI) in 1 breast without skin
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  9. Cheeseburger; Triple Regular Patty; Plain
    466mg (162% RDI) in 1 item
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  10. Wendys Daves Hot N Juicy 1/4 Lb Single
    462mg (161% RDI) in 1 sandwich
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  11. Burger King Double Whopper No Cheese
    449mg (156% RDI) in 1 item
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  12. Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed
    444mg (155% RDI) in 1 breast without skin
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  13. Kfc Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed
    442mg (154% RDI) in 1 breast, without skin
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  14. Burger King Double Whopper with Cheese
    439mg (153% RDI) in 1 item
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  15. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    434mg (151% RDI) in 1 sandwich
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  16. Wendys Ultimate Chicken Grill Sandwich
    428mg (149% RDI) in 1 item
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  17. Burger King Original Chicken Sandwich
    422mg (147% RDI) in 1 sandwich
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  18. Taco Bell Taco Salad
    416mg (145% RDI) in 1 item
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  19. Wendys Homestyle Chicken Fillet Sandwich
    414mg (144% RDI) in 1 item
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  20. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    397mg (138% RDI) in 1 slice
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  21. Cheeseburger; Double Large Patty With Condiments And Vegetables
    392mg (137% RDI) in 1 sandwich
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  22. Hamburger; Double Large Patty; With Condiments And Vegetables
    371mg (129% RDI) in 1 sandwich
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  23. Biscuit With Egg And Ham
    357mg (124% RDI) in 1 biscuit
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  24. Cheeseburger; Single Large Patty; With Condiments And Bacon
    357mg (124% RDI) in 1 item
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  25. Hamburger; Double Regular Patty; With Condiments
    348mg (121% RDI) in 1 item
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  26. Burger King Whopper With Cheese
    348mg (121% RDI) in 1 item
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  27. Burger King Premium Fish Sandwich
    337mg (117% RDI) in 1 sandwich
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  28. Wendys Classic Single Hamburger No Cheese
    334mg (116% RDI) in 1 item
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  29. Wendys Classic Single Hamburger With Cheese
    330mg (115% RDI) in 1 item
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  30. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    329mg (114% RDI) in 1 item
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  31. English Muffin With Egg Cheese And Sausage
    327mg (114% RDI) in 1 item
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  32. Little Caesars 14 Inch Original Round Pepperoni Pizza Regular Crust
    318mg (111% RDI) in 1 slice
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  33. Biscuit With Ham
    318mg (111% RDI) in 1 biscuit
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  34. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    317mg (110% RDI) in 1 sandwich
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  35. Fast Foods Biscuit With Egg And Sausage
    313mg (109% RDI) in 1 item
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  36. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    308mg (107% RDI) in 1 item
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  37. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    304mg (106% RDI) in 1 thigh with skin
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  38. Kfc Fried Chicken Extra Crispy Thigh Meat And Skin With Breading
    302mg (105% RDI) in 1 thigh, with skin
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  39. Biscuit With Egg Cheese And Bacon
    302mg (105% RDI) in 1 item
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  40. Little Caesars 14 Inch Original Round Cheese Pizza Regular Crust
    298mg (104% RDI) in 1 slice
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  41. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    296mg (103% RDI) in 1 item
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  42. Biscuit With Egg And Steak
    296mg (103% RDI) in 1 biscuit
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  43. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
    296mg (103% RDI) in 1 thigh, with skin
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  44. Egg Scrambled
    295mg (103% RDI) in 2 eggs
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  45. Biscuit With Egg And Bacon
    294mg (102% RDI) in 1 biscuit
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  46. Hamburger; Single Large Patty; With Condiments And Vegetables
    292mg (102% RDI) in 1 sandwich
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  47. Taco Bell Burrito Supreme With Chicken
    273mg (95% RDI) in 1 item
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  48. Taco Bell Burrito Supreme With Steak
    273mg (95% RDI) in 1 item
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  49. Burger King Cheeseburger
    266mg (93% RDI) in 1 item
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  50. Cheeseburger; Double Regular Patty; Plain
    265mg (92% RDI) in 1 item
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  51. Hamburger; Single Large Patty; Plain
    255mg (89% RDI) in 1 sandwich
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  52. Biscuit With Egg
    248mg (86% RDI) in 1 biscuit
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  53. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    242mg (84% RDI) in 1 slice
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  54. Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed
    237mg (82% RDI) in 1 thigh, without skin
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  55. Hotdog With Corn Flour Coating (Corndog)
    236mg (82% RDI) in 1 sandwich
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  56. Burger King Croissanwich With Sausage And Cheese
    233mg (81% RDI) in 1 item
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  57. Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed
    231mg (80% RDI) in 1 thigh thigh without skin
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  58. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    229mg (80% RDI) in 1 slice
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  59. Mcdonalds Sausage Burrito
    228mg (79% RDI) in 1 burrito
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  60. Breakfast Burrito With Egg Cheese And Sausage
    228mg (79% RDI) in 1 burrito
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  61. Kfc Fried Chicken Original Recipe Thigh Meat Only Skin And Breading Removed
    227mg (79% RDI) in 1 thigh without skin
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  62. Fast Food Double Hamburger
    223mg (78% RDI) in 1 item
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  63. Burger King Croissanwich With Egg And Cheese
    217mg (76% RDI) in 1 item
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  64. Papa Johns 14 Inch The Works Pizza Original Crust
    214mg (75% RDI) in 1 slice
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  65. Burrito With Beans
    213mg (74% RDI) in 2 pieces
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  66. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    212mg (74% RDI) in 1 sandwich
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  67. Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    212mg (74% RDI) in 1 item
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  68. Mcdonalds Ranch Snack Wrap Grilled
    212mg (74% RDI) in 1 wrap
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  69. Little Caesars 14 Inch Cheese Pizza Thin Crust
    209mg (73% RDI) in 1 slice
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  70. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    207mg (72% RDI) in 1 slice
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  71. Wendys Jr. Hamburger With Cheese
    206mg (72% RDI) in 1 item
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  72. English Muffin With Cheese And Sausage
    200mg (70% RDI) in 1 item
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  73. French Toast With Butter
    200mg (70% RDI) in 2 slices
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  74. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    195mg (68% RDI) in 1 slice
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  75. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    194mg (68% RDI) in 1 slice
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  76. Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading
    194mg (67% RDI) in 1 drumstick, with skin
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  77. Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading
    191mg (67% RDI) in 1 drumstick, with skin
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  78. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    191mg (66% RDI) in 1 slice
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  79. Croissant With Egg And Cheese
    188mg (65% RDI) in 1 croissant
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  80. Wendys Jr. Hamburger Without Cheese
    187mg (65% RDI) in 1 item
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  81. Taco Bell Soft Taco With Steak
    187mg (65% RDI) in 1 item
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  82. Dominos 14 Inch Pepperoni Pizza Classic Hand-tossed Crust
    186mg (65% RDI) in 1 slice
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  83. Pizza Cheese Topping Rising Crust Frozen Cooked
    182mg (63% RDI) in 1 serving 6 servings per 29.25 oz package
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  84. Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading
    180mg (63% RDI) in 1 drumstick, with skin
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  85. Hotdog With Chili
    179mg (62% RDI) in 1 sandwich
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  86. Cheese Pizza
    174mg (61% RDI) in 1 slice
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  87. Taco Bell Bean Burrito
    172mg (60% RDI) in 1 each burrito
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  88. Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
    171mg (60% RDI) in 1 slice
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  89. Biscuit With Sausage
    170mg (59% RDI) in 1 item
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  90. Pizza Hut 12 Inch Pepperoni Pizza Hand-tossed Crust
    169mg (59% RDI) in 1 slice
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  91. Kfc Fried Chicken Original Recipe Skin And Breading
    164mg (57% RDI) in 100 grams
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  92. Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
    164mg (57% RDI) in 1 wing, with skin
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  93. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    164mg (57% RDI) in 1 slice
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  94. Fast Food Hamburger
    163mg (57% RDI) in 1 item
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  95. Popeyes Fried Chicken Mild Skin And Breading
    162mg (56% RDI) in 100 grams
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  96. Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust
    156mg (55% RDI) in 1 slice
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  97. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    156mg (54% RDI) in 1 slice
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  98. Taco Bell Soft Taco With Chicken Cheese And Lettuce
    155mg (54% RDI) in 1 each taco
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  99. Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
    151mg (52% RDI) in 1 wing, with skin
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  100. Kfc Fried Chicken Extra Crispy Wing Meat Only Skin And Breading Removed
    146mg (51% RDI) in 1 wing, without skin
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  101. Hotdog Plain
    144mg (50% RDI) in 1 sandwich
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  102. Popeyes Mild Chicken Strips Analyzed 2006
    140mg (49% RDI) in 1 strip
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  103. Popeyes Spicy Chicken Strips Analyzed 2006
    139mg (48% RDI) in 1 strip
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  104. Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed
    135mg (47% RDI) in 1 drumstick, bone and skin removed
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  105. Popeyes Fried Chicken Mild Wing Meat And Skin With Breading
    135mg (47% RDI) in 1 wing, with skin
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  106. Kfc Fried Chicken Original Recipe Wing Meat Only Skin And Breading Removed
    129mg (45% RDI) in 1 wing wing without skin
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  107. Kfc Fried Chicken Extra Crispy Skin And Breading
    127mg (44% RDI) in 100 grams
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  108. Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed
    123mg (43% RDI) in 1 drumstick, bone and skin removed
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  109. Taco Bell Soft Taco With Beef Cheese And Lettuce
    122mg (43% RDI) in 1 each taco
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  110. Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed
    122mg (43% RDI) in 1 drumstick, bone and skin removed
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  111. Taco Salad
    119mg (41% RDI) in 1 (1/2) cup
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  112. Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust
    117mg (41% RDI) in 1 slice
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  113. Papa Johns 14 Inch Cheese Pizza Thin Crust
    113mg (39% RDI) in 1 slice
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  114. Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
    107mg (37% RDI) in 1 slice
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  115. Kfc Crispy Chicken Strips
    103mg (36% RDI) in 1 strip
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  116. Burger King Chicken Strips
    97mg (34% RDI) in 1 strip
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  117. Pizza Cheese Topping Regular Crust Frozen Cooked
    86mg (30% RDI) in 1 serving 9 servings per 24 oz package
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  118. Chicken Tenders
    86mg (30% RDI) in 1 strip
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  119. Popeyes Biscuit
    75mg (26% RDI) in 1 biscuit
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  120. Kfc Biscuit
    71mg (25% RDI) in 1 biscuit
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  121. Sundae Caramel
    64mg (22% RDI) in 1 sundae
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  122. Sundae Strawberry
    55mg (19% RDI) in 1 sundae
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  123. Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed
    54mg (19% RDI) in 1 wing without skin, bone and breading
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  124. Sundae Hot Fudge
    51mg (18% RDI) in 1 sundae
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  125. Wendys Frosty Dairy Dessert
    45mg (16% RDI) in 1 junior 6 oz. cup
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  126. Miniature Cinnamon Rolls
    40mg (14% RDI) in 1 each
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  127. Burger King French Toast Sticks
    28mg (10% RDI) in 1 stick
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  128. Side Dishes Potato Salad
    22mg (8% RDI) in 1/ 3 cup
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  129. Kfc Popcorn Chicken
    14mg (5% RDI) in 1 piece
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  130. Popeyes Coleslaw
    12mg (4% RDI) in 1 package
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  131. Kfc Coleslaw
    9mg (3% RDI) in 1 package
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  132. Burger King French Fries
    8mg (3% RDI) in 1 small serving
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  133. Burger King Hash Brown Rounds
    2mg (1% RDI) in 1 piece
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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