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152 Fruits Highest in Fat

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65g Fat = 100% DV
  1. California Avocados
    35.4g (55% DV) in 1 cup, pureed
  2. Avocados
    29.5g (45% DV) in 1 avocado, NS as to Florida or California
  3. Florida Avocados
    23.1g (36% DV) in 1 cup, pureed
  4. Durian
    13g (20% DV) in 1 cup, chopped or diced
  5. Fried Yellow Plantains
    12.7g (20% DV) in 1 cup
  6. Rowal
    4.6g (7% DV) in 1 cup
  7. Mammy Apple
    4.2g (7% DV) in 1 fruit without refuse
  8. Sapodilla
    2.7g (4% DV) in 1 cup, pulp
  9. Green Olives
    2.3g (4% DV) in 5 olives
  10. Pomegranates
    2g (3% DV) in 1 cup
  11. Carissa
    2g (3% DV) in 1 cup slices
  12. Passion Fruit (Granadilla)
    1.7g (3% DV) in 1 cup
  13. Guavas
    1.6g (2% DV) in 1 cup
  14. Strawberry Guavas
    1.5g (2% DV) in 1 cup
  15. Olives
    1.3g (2% DV) in 3 olives
  16. Cherimoya
    1.1g (2% DV) in 1 cup, pieces
  17. Jackfruit
    1.1g (2% DV) in 1 cup, sliced
  18. Jumbo Olives
    1g (2% DV) in 1 super colossal
  19. Feijoa
    1g (2% DV) in 1 cup, pureed
  20. Dried Sweetened Blueberries
    1g (2% DV) in 1/4 cup
  21. Blueberries (Frozen)
    1g (2% DV) in 1 cup, unthawed
  22. Groundcherries
    1g (2% DV) in 1 cup
  23. Kiwifruit
    0.9g (1% DV) in 1 cup, sliced
  24. Frozen Raspberries
    0.9g (1% DV) in 1 cup, unthawed
  25. Gooseberries
    0.9g (1% DV) in 1 cup
  26. Litchis
    0.8g (1% DV) in 1 cup
  27. Mamey Sapote
    0.8g (1% DV) in 1 cup 1 Inch pieces
  28. Raspberries
    0.8g (1% DV) in 1 cup
  29. Elderberries
    0.7g (1% DV) in 1 cup
  30. Sugar Apples
    0.7g (1% DV) in 1 cup, pulp
  31. Tamarinds
    0.7g (1% DV) in 1 cup, pulp
  32. Blackberries
    0.7g (1% DV) in 1 cup
  33. Pitanga
    0.7g (1% DV) in 1 cup
  34. Sour Red Cherries (Frozen)
    0.7g (1% DV) in 1 cup, unthawed
  35. Soursop
    0.7g (1% DV) in 1 cup, pulp
  36. Grape Juice
    0.7g (1% DV) in 16 oz glass
  37. Apple Juice
    0.6g (1% DV) in 16 oz glass
  38. Lemons
    0.6g (1% DV) in 1 cup, sections
  39. Mangos
    0.6g (1% DV) in 1 cup pieces
  40. Apricots
    0.6g (1% DV) in 1 cup, halves
  41. Tangerines
    0.6g (1% DV) in 1 cup, sections
  42. Custard-apple
    0.6g (1% DV) in 100 grams
  43. Plantains
    0.5g (1% DV) in 1 cup, sliced
  44. Mulberries
    0.5g (1% DV) in 1 cup
  45. California Valencia Oranges
    0.5g (1% DV) in 1 cup sections, without membranes
  46. Prickly Pears
    0.5g (1% DV) in 1 fruit without refuse
  47. Dried Bananas
    0.5g (1% DV) in 1 oz
  48. Breadfruit
    0.5g (1% DV) in 1 cup
  49. Dried Jujube
    0.5g (1% DV) in 100 grams
  50. Strawberries
    0.5g (1% DV) in 1 cup, sliced
  51. Orange Juice
    0.5g (1% DV) in 1 cup
  52. Bananas
    0.5g (1% DV) in 1 cup, sliced
  53. Tangerine Juice
    0.5g (1% DV) in 1 cup
  54. Blueberries
    0.5g (1% DV) in 1 cup
  55. Sour Red Cherries
    0.5g (1% DV) in 1 cup, without pits
  56. Plums
    0.5g (1% DV) in 1 cup, sliced
  57. European Black Currants
    0.5g (1% DV) in 1 cup
  58. Nectarines
    0.5g (1% DV) in 1 cup slices
  59. Loganberries (Frozen)
    0.5g (1% DV) in 1 cup, unthawed
  60. Yellow Passion Fruit Juice
    0.4g (1% DV) in 1 cup
  61. Dried Sweetened Cranberries
    0.4g (1% DV) in 1/4 cup
  62. Melon Balls
    0.4g (1% DV) in 1 cup, unthawed
  63. Red Delicious Apples
    0.4g (1% DV) in 1 medium
  64. Florida Oranges
    0.4g (1% DV) in 1 cup sections, without membranes
  65. Yellow Peaches
    0.4g (1% DV) in 1 cup slices
  66. Papaya
    0.4g (1% DV) in 1 cup 1 Inch pieces
  67. Canned Orange Juice
    0.4g (1% DV) in 1 cup
  68. Roselle
    0.4g (1% DV) in 1 cup, without refuse
  69. Starfruit (Carambola)
    0.4g (1% DV) in 1 cup, sliced
  70. Pears Canned in Syrup
    0.3g (1% DV) in 1 cup, halves
  71. Fuji Apples
    0.3g (1% DV) in 1 medium
  72. Boysenberries (Frozen)
    0.3g (1% DV) in 1 cup, unthawed
  73. Cantaloupe Melons
    0.3g (1% DV) in 1 cup, balls
  74. Dried Sweetened Mango
    0.3g (1% DV) in 1 oz
  75. Crabapples
    0.3g (1% DV) in 1 cup slices
  76. Grape Juice (With Added Vitamin C)
    0.3g (1% DV) in 1 cup
  77. Pink Grapefruit
    0.3g in 1 cup sections, with juice
  78. Grapes
    0.3g in 1 cup
  79. Fuyu Persimmon
    0.3g in 1 fruit (2-1/2 Inch dia)
  80. Granny Smith Apples
    0.3g in 1 medium
  81. Java Plum
    0.3g in 1 cup
  82. Cherries (Sweet)
    0.3g in 1 cup, without pits
  83. Oheloberries
    0.3g in 1 cup
  84. Rose Apples
    0.3g in 100 grams
  85. Orange Juice from Concentrate
    0.3g in 1 cup
  86. Orange Juice With Added Calcium And Vitamin D
    0.3g in 1 cup
  87. Orange Juice with added Calcium
    0.3g in 1 cup
  88. Dried Peaches (Low-moisture)
    0.3g in 1/4 cup
  89. Loquats
    0.3g in 1 cup, cubed
  90. Acerola Cherries (West Indian Cherry)
    0.3g in 1 cup
  91. Muscadine Grapes
    0.3g in 10 grapes
  92. Asian Pears
    0.3g in 1 fruit 2-1/4 Inch high x 2-1/2 Inch dia
  93. Golden Delicious Apples
    0.3g in 1 medium
  94. Navel Oranges
    0.2g in 1 cup sections, without membranes
  95. White Grapefruit Juice
    0.2g in 1 cup
  96. Pink Grapefruit Juice
    0.2g in 1 cup
  97. Rhubarb
    0.2g in 1 cup, diced
  98. Frozen Strawberries
    0.2g in 1 cup, thawed
  99. Red Or Green Grapes (European)
    0.2g in 1 cup
  100. Grapefruit Juice
    0.2g in 8 fl oz
  101. Honeydew Melon
    0.2g in 1 cup, diced (approx 20 pieces per cup)
  102. Watermelon
    0.2g in 1 cup, balls
  103. Grapefruit
    0.2g in 1 cup sections, with juice
  104. California Grapefruit
    0.2g in 1 cup sections, with juice
  105. Florida Grapefruit
    0.2g in 1 cup sections, with juice
  106. White Grapefruit
    0.2g in 1 cup sections, with juice
  107. White California Grapefruit
    0.2g in 1 cup sections, with juice
  108. White Florida Grapefruit
    0.2g in 1 cup sections, with juice
  109. Wild Blueberries (Frozen)
    0.2g in 1 cup, frozen
  110. Red And White Currants
    0.2g in 1 cup
  111. Bartlett Pears
    0.2g in 1 cup, sliced
  112. Dried Figs
    0.2g in 3 figs
  113. Oranges
    0.2g in 1 cup, sections
  114. Dried Peaches
    0.2g in 1 oz (about 2 halves)
  115. Pineapple (Traditional)
    0.2g in 1 cup, chunks
  116. Apples
    0.2g in 1 cup, quartered or chopped
  117. Gala Apples
    0.2g in 1 medium
  118. Prunes (Low-moisture)
    0.2g in 1oz
  119. Jujube
    0.2g in 100 grams
  120. Pineapple
    0.2g in 1 cup, chunks
  121. Pears
    0.2g in 1 cup, slices
  122. Figs
    0.2g in 1 large (2-1/2 Inch dia)
  123. Dried Pears
    0.2g in 1 oz (2 halves)
  124. Red Anjou Pears
    0.2g in 1 small
  125. Low-Moisture Dried Apricots
    0.2g in 1oz
  126. Casaba Melon
    0.2g in 1 cup, cubes
  127. Lime Juice
    0.2g in 1 cup
  128. Kumquats
    0.2g in 1 fruit without refuse
  129. Dried Apricots
    0.1g in 1 oz handful
  130. Apples (Without Skin)
    0.1g in 1 cup slices
  131. Cranberries
    0.1g in 1 cup, chopped
  132. Green Anjou Pear
    0.1g in 1 cup, sliced
  133. Limes
    0.1g in 1 fruit (2 Inch dia)
  134. Golden Seedless Raisins
    0.1g in 1 oz handful
  135. Bosc Pear
    0.1g in 1 cup, sliced
  136. Purple Passion Fruit Juice
    0.1g in 1 cup
  137. Raisins
    0.1g in 50 raisins
  138. Prunes (Dried Plums)
    0.1g in 3 prunes
  139. Abiyuch
    0.1g in 1/2 cup
  140. Clementines
    0.1g in 1 fruit
  141. Goji Berries Dried
    0.1g in 5 tbsp
  142. Quinces
    0.1g in 1 fruit without refuse
  143. Dried Apples
    0.1g in 1 oz (5 rings)
  144. Dates (Deglet Noor)
    0.1g in 3 dates
  145. Zante Currants
    0.1g in 1 oz handful
  146. Shredded Coconut Meat (Sweetened)
    0.1g in 1 cup
  147. Pummelo
    0.1g in 1 cup, sections
  148. Medjool Dates
    0g in 1 date, pitted
  149. Dried Litchis
    0g in 1 fruit
  150. Maraschino Cherries (Canned)
    0g in 1 cherry (NLEA serving)
  151. Dried Longans
    0g in 1 fruit
  152. Longans
    0g in 1 fruit without refuse

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.