Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
More Options
Sort 1700 common foods or all 8000+?
(8000+ = more food groupings)
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Foods Highest in Folate (B9)

Ranked by a Common Serving Size
400μg Folate (B9) = 100% DV
  1. Snickers Marathon Double Chocolate Nut Bar
    497.8μg (124% DV) in 1 bar
    Add View
  2. Edamame
    482.1μg (121% DV) in 1 cup
    Add View
  3. Quaker Maple Brown Sugar Life Cereal
    459.5μg (115% DV) in 3/4 cup (1 NLEA serving)
    Add View
  4. Quaker Capn Crunchs Oops! All Berries Cereal
    433μg (108% DV) in 1 cup (1 NLEA serving)
    Add View
  5. Quaker Capn Crunch With Crunchberries
    423.8μg (106% DV) in 3/4 cup (1 NLEA serving)
    Add View
  6. Quaker Quaker Oat Cinnamon Life
    421.8μg (105% DV) in 3/4 cup (1 NLEA serving)
    Add View
  7. Quaker Toasted Multigrain Crisps
    420.1μg (105% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  8. Quaker Capn Crunchs Halloween Crunch
    419.9μg (105% DV) in 3/4 cup (1 NLEA serving)
    Add View
  9. Quaker Capn Crunch
    419.9μg (105% DV) in 3/4 cup (1 NLEA serving)
    Add View
  10. Quaker Sweet Crunch/quisp
    419.9μg (105% DV) in 1 cup (1 NLEA serving)
    Add View
  11. Quaker Capn Crunchs Peanut Butter Crunch
    419.6μg (105% DV) in 3/4 cup (1 NLEA serving)
    Add View
  12. Quaker Quaker Crunchy Bran
    419.6μg (105% DV) in 3/4 cup (1 NLEA serving)
    Add View
  13. Quaker Quaker Honey Graham Life Cereal
    419.5μg (105% DV) in 3/4 cup (1 NLEA serving)
    Add View
  14. Quaker Quaker Oat Life Plain
    417.6μg (104% DV) in 3/4 cup (1 NLEA serving)
    Add View
  15. Quaker King Vitaman
    413.5μg (103% DV) in 1 (1/2) cup (1 NLEA serving)
    Add View
  16. Quaker Oatmeal Squares Cinnamon
    406.6μg (102% DV) in 1 cup (1 NLEA serving)
    Add View
  17. Kelloggs All-bran Original
    406.1μg (102% DV) in 1/2 cup (1 NLEA serving)
    Add View
  18. Arrowroot
    405.6μg (101% DV) in 1 cup, sliced
    Add View
  19. Quaker Oatmeal Squares Golden Maple
    404.9μg (101% DV) in 1 cup (1 NLEA serving)
    Add View
  20. Quaker Oatmeal Squares
    404.3μg (101% DV) in 1 cup (1 NLEA serving)
    Add View
  21. Energy Drink
    400.8μg (100% DV) in 8 fl oz
    Add View
  22. Energy Drink Sugar Free
    400.8μg (100% DV) in 8 fl oz
    Add View
  23. Kelloggs Low Fat Granola With Raisins
    400.2μg (100% DV) in 2/3 cup (1 NLEA serving)
    Add View
  24. General Mills Total Raisin Bran
    400.2μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  25. Malt-o-meal Chocolate Dry
    400.1μg (100% DV) in 3 tbsp (1 NLEA serving)
    Add View
  26. Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry
    400.1μg (100% DV) in 1/4 cup (1 NLEA serving)
    Add View
  27. Kelloggs Smart Start Strong Heart Antioxidants Cereal
    400μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  28. General Mills Fiber One Caramel Delight
    400μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  29. General Mills Wheat Chex
    400μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  30. Kashi Heart To Heart Honey Toasted Oat
    400μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  31. Kashi Heart To Heart Warm Cinnamon
    400μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  32. Kelloggs All-bran Complete Wheat Flakes
    399.9μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  33. Ralston Enriched Bran Flakes
    399.9μg (100% DV) in 1 serving (NLEA serving size = 0.75 cup)
    Add View
  34. Kelloggs All-bran Bran Buds
    399.9μg (100% DV) in 1/ 3 cup (1 NLEA serving)
    Add View
  35. Kelloggs Product 19
    399.9μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  36. Kelloggs Special K
    399.9μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  37. General Mills Whole Grain Total
    399.9μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  38. General Mills Fiber One Honey Clusters
    399.9μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  39. Kelloggs Mueslix
    399.9μg (100% DV) in 2/3 cup (1 NLEA serving)
    Add View
  40. Malt-o-meal Frosted Mini Spooners
    399.9μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  41. Kashi Heart To Heart Oat Flakes & Blueberry Clusters
    399.9μg (100% DV) in 1 cup (1 NLEA serving)
    Add View
  42. Kelloggs Low Fat Granola Without Raisins
    399.8μg (100% DV) in 1/2 cup (1 NLEA serving)
    Add View
  43. Quaker Christmas Crunch
    399.6μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  44. Quaker Whole Hearts Oat Cereal
    399.6μg (100% DV) in 3/4 cup (1 NLEA serving)
    Add View
  45. Malt-o-meal Crispy Rice
    399.3μg (100% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  46. Malt-o-meal Original Plain Dry
    399μg (100% DV) in 3 tbsp (1 NLEA serving)
    Add View
  47. Cranberry Beans (Roman Beans)
    366.4μg (92% DV) in 1 cup
    Add View
  48. Lentils (Cooked)
    358.4μg (90% DV) in 1 cup
    Add View
  49. Black-Eyed Peas (Cowpeas)
    355.7μg (89% DV) in 1 cup
    Add View
  50. Lamb Liver (Cooked)
    340μg (85% DV) in 3 oz
    Add View
  51. Mung Beans (Cooked)
    321.2μg (80% DV) in 1 cup
    Add View
  52. Pinto Beans (Cooked)
    294.1μg (74% DV) in 1 cup
    Add View
  53. Chickpeas (Garbanzo Beans) (Cooked)
    282.1μg (71% DV) in 1 cup
    Add View
  54. General Mills Honey Kix
    280.2μg (70% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  55. Kelloggs Crispix
    280.1μg (70% DV) in 1 cup (1 NLEA serving)
    Add View
  56. Ralston Crispy Hexagons
    280.1μg (70% DV) in 1 cup (1 NLEA serving)
    Add View
  57. Adzuki Beans
    278.3μg (70% DV) in 1 cup
    Add View
  58. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    268.5μg (67% DV) in 12 inch sub
    Add View
  59. Asparagus (Cooked)
    268.2μg (67% DV) in 1 cup
    Add View
  60. Cooked Spinach
    262.8μg (66% DV) in 1 cup
    Add View
  61. Black Beans
    256.3μg (64% DV) in 1 cup
    Add View
  62. Navy Beans
    254.8μg (64% DV) in 1 cup
    Add View
  63. Corn Grits Yellow Regular And Quick Enriched Dry
    253.3μg (63% DV) in 1 cup
    Add View
  64. Cooked Small White Beans
    245.2μg (61% DV) in 1 cup
    Add View
  65. Cooked Catjang Beans
    242.8μg (61% DV) in 1 cup
    Add View
  66. Mustard Spinach
    238.5μg (60% DV) in 1 cup, chopped
    Add View
  67. General Mills Kix
    236.1μg (59% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  68. Canned Asparagus
    232.3μg (58% DV) in 1 cup
    Add View
  69. Kidney Beans
    230.1μg (58% DV) in 1 cup
    Add View
  70. Cooked Red Kidney Beans
    230.1μg (58% DV) in 1 cup
    Add View
  71. Baked Conch
    227.3μg (57% DV) in 1 cup, sliced
    Add View
  72. Fuze Orange Mango Fortified With Vitamins A C E B6
    220μg (55% DV) in 1 bottle
    Add View
  73. Pan Fried Beef Liver
    210.6μg (53% DV) in 1 slice
    Add View
  74. Cooked Blackeyed Peas
    209.6μg (52% DV) in 1 cup
    Add View
  75. General Mills Chocolate Chex
    205.8μg (51% DV) in 3/4 cup (1 NLEA serving)
    Add View
  76. California Avocados
    204.7μg (51% DV) in 1 cup, pureed
    Add View
  77. Kelloggs Rice Krispies
    201.3μg (50% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  78. Whey Protein Powder Isolate
    200.4μg (50% DV) in 3 scoop
    Add View
  79. Kelloggs Mini-wheats Unfrosted Bite Size
    200.2μg (50% DV) in 30 biscuits (1 NLEA serving)
    Add View
  80. Kelloggs Frosted Mini-wheats Maple & Brown Sugar Bite Size
    200.2μg (50% DV) in 25 biscuits (1 NLEA serving)
    Add View
  81. Kelloggs Frosted Mini-wheats Bite Size Strawberry Delight
    200.2μg (50% DV) in 25 biscuits (1 NLEA serving)
    Add View
  82. Kelloggs Frosted Mini-wheats Bite Size Blueberry Muffin
    200.2μg (50% DV) in 25 biscuits (1 NLEA serving)
    Add View
  83. Kelloggs Frosted Mini-wheats Touch Of Fruit In The Middle Raspberry
    200.2μg (50% DV) in 24 biscuits (1 NLEA serving)
    Add View
  84. Kelloggs Frosted Mini-wheats Touch Of Fruit In The Middle Raisin
    200.2μg (50% DV) in 24 Biscuits (1 NLEA serving)
    Add View
  85. Canned Cranberry Beans
    200.2μg (50% DV) in 1 cup
    Add View
  86. Post Alpha-bits
    200.1μg (50% DV) in 1 cup (1 NLEA serving for adults)
    Add View
  87. Post Bran Flakes
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  88. Kelloggs Frosted Mini-wheats Big Bite
    200.1μg (50% DV) in 7 biscuit (1 NLEA serving)
    Add View
  89. Post Grape-nuts Cereal
    200.1μg (50% DV) in 1/2 cup (1 NLEA serving)
    Add View
  90. Post Grape-nuts Flakes
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  91. General Mills Multi-grain Cheerios
    200.1μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  92. Malt-o-meal Marshmallow Mateys
    200.1μg (50% DV) in 1 cup
    Add View
  93. Malt-o-meal Coco-roos
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  94. General Mills Apple Cinnamon Cheerios
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  95. Malt-o-meal Colossal Crunch
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  96. Malt-o-meal Berry Colossal Crunch
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  97. Malt-o-meal Honey Buzzers
    200.1μg (50% DV) in 1 (1/3) cup
    Add View
  98. Malt-o-meal Honey Graham Squares
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  99. Malt-o-meal Blueberry Muffin Tops Cereal
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  100. Malt-o-meal Cinnamon Toasters
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  101. Ralston Corn Biscuits
    200.1μg (50% DV) in 1 cup (NLEA serving)
    Add View
  102. General Mills Cheerios Yogurt Burst Strawberry
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  103. General Mills Cinnamon Chex
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  104. Kelloggs Rice Krispies Gluten Free
    200.1μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  105. Post Honey Bunches Of Oats Pecan Bunches
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  106. Post Honey Bunches Of Oats With Cinnamon Bunches
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  107. Malt-o-meal Oat Blenders With Honey
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  108. Malt-o-meal Oat Blenders With Honey & Almonds
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  109. Malt-o-meal Honey Nut Scooters
    200.1μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  110. Post Honey Bunches Of Oats Honey Roasted
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  111. General Mills Lucky Charms
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  112. General Mills Rice Chex
    200.1μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  113. General Mills Wheaties
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  114. General Mills Berry Burst Cheerios Triple Berry
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  115. General Mills Frosted Cheerios
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  116. Malt-o-meal Golden Puffs
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  117. General Mills Dora The Explorer
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  118. General Mills Fruity Cheerios
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  119. General Mills Cheerios Chocolate
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  120. General Mills Dulce De Leche Cheerios
    200.1μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  121. Post Raisin Bran Cereal
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  122. Malt-o-meal Raisin Bran Cereal
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  123. Post Great Grains Banana Nut Crunch
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  124. Malt-o-meal Tootie Fruities
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  125. General Mills Cinnamon Burst Cheerios
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  126. Kellogg Scooby-doo! Cereal
    200μg (50% DV) in 1 Cup (1 NLEA serving)
    Add View
  127. Post Honey Bunches Of Oats With Almonds
    200μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  128. Ralston Crisp Rice
    200μg (50% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  129. Malt-o-meal Apple Zings
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  130. General Mills Corn Chex
    200μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  131. General Mills Apple Cinnamon Chex
    200μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  132. General Mills Cheerios
    199.9μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  133. Ralston Tasteeos
    199.9μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  134. Ralston Corn Flakes
    199.9μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  135. General Mills Cheerios Banana Nut
    199.9μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  136. Kelloggs Frosted Mini-wheats Little Bites Chocolate
    199.9μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  137. Post Honey Bunches Of Oats With Vanilla Bunches
    199.9μg (50% DV) in 1 cup (1 NLEA serving)
    Add View
  138. General Mills Multi Grain Cheerios Peanut Butter
    199.9μg (50% DV) in 3/4 cup (1 NLEA serving)
    Add View
  139. Kelloggs Frosted Mini-wheats Little Bites
    199.9μg (50% DV) in 1 Cup (1 NLEA serving)
    Add View
  140. Kelloggs Special K Gluten Free Touch Of Brown Sugar
    199.9μg (50% DV) in 1 Cup (1 NLEA serving)
    Add View
  141. Cooked Artichokes (Globe Or French)
    199.9μg (50% DV) in 1 cup
    Add View
  142. Kelloggs Frosted Mini-wheats Bite Size
    199.8μg (50% DV) in 21 biscuits (1 NLEA serving)
    Add View
  143. Cooked Green Soybeans
    199.8μg (50% DV) in 1 cup
    Add View
  144. General Mills Honey Nut Cheerios Medley Crunch
    193.5μg (48% DV) in 3/4 cup (1 NLEA serving)
    Add View
  145. Burrito With Beans And Cheese
    192.4μg (48% DV) in 1 each burrito
    Add View
  146. Fava Beans (Raw)
    186.5μg (47% DV) in 1 cup
    Add View
  147. Farina Enriched Assorted Brands Including Cream Of Wheat Quick (1-3 Minutes) Cooked With Wat
    184.8μg (46% DV) in 1 cup
    Add View
  148. Farina Enriched Cooked With Water Without Salt
    184.8μg (46% DV) in 1 cup
    Add View
  149. General Mills Honey Nut Cheerios
    184.5μg (46% DV) in 3/4 cup (1 NLEA serving)
    Add View
  150. Great Northern Beans
    180.5μg (45% DV) in 1 cup
    Add View
  151. Farina Enriched Cooked With Water With Salt
    179.4μg (45% DV) in 1 cup
    Add View
  152. Broad Beans (Fava)
    176.8μg (44% DV) in 1 cup
    Add View
  153. Burrito With Beans And Beef
    175.9μg (44% DV) in 1 item
    Add View
  154. General Mills Berry Berry Kix
    173.6μg (43% DV) in 1 (1/4) cup (1 NLEA serving)
    Add View
  155. Pea Sprouts
    172.8μg (43% DV) in 1 cup
    Add View
  156. French Bread
    171μg (43% DV) in 1 slice
    Add View
  157. Cooked Turnip Greens
    169.9μg (42% DV) in 1 cup, chopped
    Add View
  158. Mungo Beans (Cooked)
    169.2μg (42% DV) in 1 cup
    Add View
  159. Broccoli (Cooked)
    168.5μg (42% DV) in 1 cup chopped
    Add View
  160. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    168.3μg (42% DV) in 1 item
    Add View
  161. Submarine Sandwich Meatball Marinara On White Bread
    165.1μg (41% DV) in 6 inch sub
    Add View
  162. Avocados
    162.8μg (41% DV) in 1 avocado, NS as to Florida or California
    Add View
  163. Canned Navy Beans
    162.4μg (41% DV) in 1 cup
    Add View
  164. General Mills Oat Cluster Cheerios Crunch
    160.1μg (40% DV) in 3/4 cup (1 NLEA serving)
    Add View
  165. Malt-o-meal Chocolate Marshmallow Mateys
    159.9μg (40% DV) in 3/4 cup (1 NLEA serving)
    Add View
  166. Black Turtle Beans
    159.1μg (40% DV) in 1 cup
    Add View
  167. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    158.1μg (40% DV) in 1 item
    Add View
  168. Lima Beans
    156μg (39% DV) in 1 cup
    Add View
  169. Quaker Honey Graham Oh!s
    152μg (38% DV) in 3/4 cup (1 NLEA serving)
    Add View
  170. Cream Of Wheat Instant Prepared With Water Without Salt
    149.4μg (37% DV) in 1 cup
    Add View
  171. Beets (Raw)
    148.2μg (37% DV) in 1 cup
    Add View
  172. Cooked Large White Beans
    145μg (36% DV) in 1 cup
    Add View
  173. McDonalds Pancakes
    143.7μg (36% DV) in 1 item
    Add View
  174. Kelloggs Special K Protein Plus
    140.2μg (35% DV) in 3/4 cup (1 NLEA serving)
    Add View
  175. Kellogg Special K Fruit & Yogurt
    140.2μg (35% DV) in 3/4 cup (1 NLEA serving)
    Add View
  176. Kelloggs Special K Red Berries
    140.1μg (35% DV) in 1 cup (1 NLEA serving)
    Add View
  177. Kelloggs Special K Chocolatey Delight
    140.1μg (35% DV) in 3/4 cup (1 NLEA serving)
    Add View
  178. Kelloggs Special K Multi-grain
    140.1μg (35% DV) in 1 Cup (1 NLEA serving)
    Add View
  179. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    140.1μg (35% DV) in 3/4 Cup (1 NLEA serving)
    Add View
  180. Kelloggs Special K Vanilla Almond
    140.1μg (35% DV) in 3/4 cup (1 NLEA serving)
    Add View
  181. Kelloggs Special K Cinnamon Pecan
    140.1μg (35% DV) in 3/4 cup (1 NLEA serving)
    Add View
  182. Kelloggs Special K Blueberry
    140.1μg (35% DV) in 3/4 cup (1 NLEA serving)
    Add View
  183. Kelloggs Special K Chocolatey Strawberry
    140.1μg (35% DV) in 3/4 Cup (1 NLEA serving)
    Add View
  184. Kelloggs Special K Multigrain Oats And Honey
    140.1μg (35% DV) in 2/3 cup (1 NLEA serving)
    Add View
  185. Kelloggs Special K Chocolate Almond
    140μg (35% DV) in 2/3 Cup (1 NLEA serving)
    Add View
  186. Vinespinach
    140μg (35% DV) in 100 grams
    Add View
  187. Kelloggs Special K Low Fat Granola
    139.9μg (35% DV) in 1/2 cup (1 NLEA serving)
    Add View
  188. Cytosport Muscle Milk Ready-to-drink
    136.6μg (34% DV) in 14 fl oz
    Add View
  189. Cooked Beets
    136μg (34% DV) in 1 cup
    Add View
  190. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    134.6μg (34% DV) in 6 inch sub
    Add View
  191. Egg Noodles (Cooked)
    134.4μg (34% DV) in 1 cup
    Add View
  192. Malt-o-meal Fruity Dyno-bites
    133.9μg (33% DV) in 3/4 cup
    Add View
  193. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    132.5μg (33% DV) in 6 inch sub
    Add View
  194. Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
    132.2μg (33% DV) in 6 inch sub
    Add View
  195. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    131.7μg (33% DV) in 6 inch sub
    Add View
  196. Cooked Mustard Spinach
    131.4μg (33% DV) in 1 cup, chopped
    Add View
  197. California Red Kidney Beans
    131μg (33% DV) in 1 cup
    Add View
  198. Boiled Red Kidney Beans
    131μg (33% DV) in 1 cup
    Add View
  199. Protein Powder Soy Based
    130.1μg (33% DV) in 1 scoop
    Add View
  200. Confectioners Coating Peanut Butter
    129.4μg (32% DV) in 1 cup chips
    Add View
Was this webpage helpful?