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38 Soups and Sauces Highest in Fructose

Ranked by a serving size.

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  1. 5.8g in 1/2 cup condensed
  2. 5.7g in 1 serving 1 cup
  3. 3.2g in 1 tbsp
  4. 3g in 1 serving 1/2 cup
  5. 2.4g in 1 tbsp
  6. 2.4g in 1 tbsp
  7. 2.3g in 1 tbsp
  8. 1.8g in 1 tbsp
  9. 1.8g in 100 grams
  10. 1.8g in 1 cup
  11. 1.4g in 1/4 cup
  12. 1.1g in 1 cup
  13. 0.9g in 1/4 cup
  14. 0.9g in 1 tbsp
  15. 0.8g in 1 tbsp
  16. 0.8g in 1 cup
  17. 0.8g in 1 cup
  18. 0.8g in 2 tbsp
  19. 0.7g in 1 cup
  20. 0.6g in 1 cup
  21. 0.6g in 1 cup
  22. 0.6g in 1 cup
  23. 0.6g in 1 cup
  24. 0.6g in 1 tsp
  25. 0.5g in 1 tsp
  26. 0.5g in 1/4 cup
  27. 0.5g in 1 tablespoon
  28. 0.5g in 1/4 cup
  29. 0.4g in 1/4 cup
  30. 0.4g in 1 tbsp
  31. 0.4g in 1 tsp
  32. 0.2g in 1 tsp
  33. 0.1g in 2 tbsp
  34. 0.1g in 2 tbsp
  35. 0.1g in 1 cup
  36. 0.1g in 2 tbsp
  37. 0.1g in 2 tbsp
  38. 0.1g in 2 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.