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200 Breakfast Cereals Highest in Iron, Fe

Ranked by a Common Serving Size
18mg Iron, Fe = 100% DV
  1. Whole Wheat Cereal Wheat And Barley Cooked Made With Milk
    38mg (211% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  2. Grape-Nuts
    32.5mg (180% DV) in 1 cup
    Database: FNDDS(Source)
  3. Nutty Nuggets Ralston Purina
    31.6mg (176% DV) in 1 cup
    Database: FNDDS(Source)
  4. Honey Bunches Of Oats Just Bunches
    29.6mg (164% DV) in 1 cup
    Database: FNDDS(Source)
  5. All-Bran Complete Wheat Flakes Kelloggs
    24.2mg (135% DV) in 1 cup
    Database: FNDDS(Source)
  6. Quaker Quick Oats With Iron Dry
    19.8mg (110% DV) in 1/2 Cup
    Database: Standard Release(Source)
  7. Ralston Enriched Bran Flakes
    19.6mg (109% DV) in 1 Serving (Nlea Serving Size = 0.75 Cup)
    Database: Standard Release(Source)
  8. Wheat Chex
    19.3mg (107% DV) in 1 cup
    Database: FNDDS(Source)
  9. Frosted Shredded Sweetened Wheat Cereal
    18.9mg (105% DV) in 1 1/3 Cup
    Brand: Publix Super Markets, Inc.Database: Branded Food(Source)
  10. Original Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Original
    18.7mg (104% DV) in 1 Cup
    Brand: MillvilleDatabase: Branded Food(Source)
  11. Always Save - Frosted Shredded Wheat Cereal
    18.7mg (104% DV) in 1 Cup
    Brand: Always SaveDatabase: Branded Food(Source)
  12. Frosted Shredded Wheat Frosted
    18.7mg (104% DV) in 1 Cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  13. Raisin Bran Total
    18.7mg (104% DV) in 1 cup
    Database: FNDDS(Source)
  14. Bite Size Strawberry Frosted Shredded Wheat Cereal
    18.7mg (104% DV) in 1-1/4 Cup
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  15. Simple Granola Whole Grain
    18mg (100% DV) in 1/2 Cup
    Brand: Mckee Foods CorporationDatabase: Branded Food(Source)
  16. Original Multi-Grain Touch Of Cinnamon Lightly Sweetened Wheat Rice And Soy Flakes Cereal
    18mg (100% DV) in 1 1/3 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  17. Pumpkin Spice Whole Grain Cereal
    18mg (100% DV) in 27 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  18. Product 19
    18mg (100% DV) in 1 cup
    Database: FNDDS(Source)
  19. Great Value Multi-Grain Flakes Cereal
    18mg (100% DV) in 0.75 Cup
    Brand: Wal-Mart Stores, Inc.Database: Branded Food(Source)
  20. Roundys Bran Flakes Whole Grain Wheat Cereal
    18mg (100% DV) in 0.75 Cup
    Brand: Roundy'sDatabase: Branded Food(Source)
  21. Topco Associates Inc. - Bran Flakes
    18mg (100% DV) in 3/4 Cup
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  22. Great Value Bran Flakes Cereal
    18mg (100% DV) in 0.75 Cup
    Brand: Wal-Mart Stores, Inc.Database: Branded Food(Source)
  23. Enriched Bran Flakes Cereal
    18mg (100% DV) in 1 Cup
    Brand: Supervalu, Inc.Database: Branded Food(Source)
  24. Schnuck Markets Inc. - Bran Flakes
    18mg (100% DV) in 0.75 Cup
    Brand: Schnuck Markets, Inc.Database: Branded Food(Source)
  25. Big Y Bran Flakes
    18mg (100% DV) in 0.75 Cup
    Brand: Big Y Foods, Inc.Database: Branded Food(Source)
  26. Raleys - Bran Flakes Cereal
    18mg (100% DV) in 0.75 Cup
    Brand: Raley'sDatabase: Branded Food(Source)
  27. Kroger Bran Flakes
    18mg (100% DV) in 0.75 Cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  28. Iga Inc. - Bran Flakes
    18mg (100% DV) in 0.75 Cup
    Brand: Iga, Inc.Database: Branded Food(Source)
  29. Multigrain Cheerios - Lightly Sweetened Cereal
    18mg (100% DV) in 1 Cup
    Brand: Multigrain CheeriosDatabase: Branded Food(Source)
  30. Safeway Inc. - Whole Grain Wheat Cereal
    18mg (100% DV) in 1 Cup
    Brand: Safeway, Inc.Database: Branded Food(Source)
  31. Wheat Cereal With Bran Wheat Bran
    18mg (100% DV) in 3/4 Cup
    Brand: ShurfineDatabase: Branded Food(Source)
  32. Wakefern Food Corporation - Bran Flakes
    18mg (100% DV) in 0.75 Cup
    Brand: Wakefern Food CorporationDatabase: Branded Food(Source)
  33. Product 19 Multi-Vitamin & Mineral Cereal
    18mg (100% DV) in 1 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  34. Smart Start Original Antioxidants Cereal
    18mg (100% DV) in 1 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  35. All-Bran Complete Wheat Flakes Cereal
    18mg (100% DV) in 0.75 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  36. Enriched Bran Flakes Cereal Bran Flakes
    18mg (100% DV) in 3/4 Cup
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  37. Original Whole Grain Cereal Original
    18mg (100% DV) in 25 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  38. Raspberry Flavored Whole Grain Cereal Raspberry
    18mg (100% DV) in 26 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  39. Strawberry Whole Grain Cereal Strawberry Whole Grain Cereal
    18mg (100% DV) in 25 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  40. Blueberry Whole Grain Cereal
    18mg (100% DV) in 25 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  41. Protein Honey Almond Ancient Grains Cereal Honey Almond Ancient Grains
    18mg (100% DV) in 1 1/3 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  42. Wheat Bran Flakes Wheat
    18mg (100% DV) in 3/4 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  43. Enriched Whole Grain Wheat Cereal With Wheat Bran
    18mg (100% DV) in 3/4 Cup
    Brand: Tops Markets, LlcDatabase: Branded Food(Source)
  44. Kelloggs Blueberry Frosted Mini-Wheats
    18mg (100% DV) in 25 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  45. Honey Almond Ancient Grains Cereal Honey Almond Ancient Grains
    18mg (100% DV) in 1 1/3 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  46. Meijer Inc. - Wheat Bran Flakes Cereal
    18mg (100% DV) in 1 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  47. Bran Flakes Whole Grain Wheat Cereal
    18mg (100% DV) in 1 Cup
    Brand: Hy-Vee, Inc.Database: Branded Food(Source)
  48. Bran Flakes Wheat Cereal
    18mg (100% DV) in 1 Cup
    Brand: PDatabase: Branded Food(Source)
  49. First Street - Wheat Bran Flakes Cereal
    18mg (100% DV) in 1 Cup
    Brand: First StreetDatabase: Branded Food(Source)
  50. Wheat And Bran Flakes Cereal Wheat And Bran
    18mg (100% DV) in 1 Cup
    Brand: Wal-Mart Stores, Inc.Database: Branded Food(Source)
  51. Frosted Mini-Wheats Lightly Sweetened Whole Grain Cereal Original Original
    18mg (100% DV) in 1 Container
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  52. Bran Flakes Wheat Cereal Bran Flakes
    18mg (100% DV) in 1 Cup
    Brand: Stater Bros.Database: Branded Food(Source)
  53. Cheerios - Multi Grain Lightly Sweetened Cereal
    18mg (100% DV) in 1 1/3 Cup
    Brand: CheeriosDatabase: Branded Food(Source)
  54. Iga Bran Flakes
    18mg (100% DV) in 1.25 Cup
    Brand: Iga, Inc.Database: Branded Food(Source)
  55. Chocolate Frosted Mini Wheals Whole Grain Cereal Chocolate
    18mg (100% DV) in 1 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  56. Original Frosted Mini Wheals Whole Grain Cereal Original
    18mg (100% DV) in 1 Cup
    Brand: Little BitesDatabase: Branded Food(Source)
  57. Chocolate Frosted Mini Wheats Chocolate
    18mg (100% DV) in 1 Cup
    Brand: Little BitesDatabase: Branded Food(Source)
  58. Original Frosted Mini Wheats Whole Grain Cereal Original
    18mg (100% DV) in 1 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  59. Great Grains Double Pecan Whole Grain Cereal Post
    18mg (100% DV) in 1 cup
    Database: FNDDS(Source)
  60. Grits Cooked Corn Or Hominy Instant Fat Not Added In Cooking
    17.9mg (100% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  61. Strawberry Frosted Bite Size Shredded Wheat Strawberry
    17.7mg (98% DV) in 1 Cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  62. Sweetened Whole Grain Wheat Cereal Frosted Shredded Wheat
    17.6mg (98% DV) in 1 Cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  63. Sweetened Whole Grain Wheat Cereal
    17.6mg (98% DV) in 1 Cup
    Brand: Weis QualityDatabase: Branded Food(Source)
  64. Strawberry Frosted Bite Size Shredded Sweetened Whole Grain Wheat Cereal Strawberry Frosted
    17.6mg (98% DV) in 1 Cup
    Brand: Tops Markets, LlcDatabase: Branded Food(Source)
  65. Grits Cooked Corn Or Hominy Instant Fat Added In Cooking
    17.2mg (95% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  66. Quaker Toasted Multigrain Crisps
    17mg (95% DV) in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  67. Weis Markets Inc. - Shredded Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Weis Markets, Inc.Database: Branded Food(Source)
  68. Meijer Inc. - Lightly Sweetened Whole Grain Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Meijer, Inc.Database: Branded Food(Source)
  69. Meijer Inc. - Lightly Sweetened Whole Grain Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Meijer, Inc.Database: Branded Food(Source)
  70. Nash Finch Company - Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  71. Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Market EssentialsDatabase: Branded Food(Source)
  72. Market Basket Inc. - Frosted Shredded Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Market Basket Inc.Database: Branded Food(Source)
  73. Bite-Size Frosted Shredded Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  74. Super Store Industries - Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Super Store IndustriesDatabase: Branded Food(Source)
  75. Bite Size Frosted Shredded Wheat Cereal Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Stater Bros.Database: Branded Food(Source)
  76. Topco Associates Inc. - Bite Size Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  77. Se Grocers - Frosted Shredded Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Se GrocersDatabase: Branded Food(Source)
  78. Bite Sized Frosted Shredded Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Wakefern Food CorporationDatabase: Branded Food(Source)
  79. Frosted Shredded Wheat Lightly Sweetened Whole Grain Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Wal-Mart Stores, Inc.Database: Branded Food(Source)
  80. Frosted Mini Spooners Cereal Frosted
    16.8mg (93% DV) in 21 Biscuits
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  81. Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Winco Foods, Inc.Database: Branded Food(Source)
  82. Frosted Shredded Wheat Strawberry
    16.8mg (93% DV) in 21 Biscuits
    Brand: Meijer, Inc.Database: Branded Food(Source)
  83. Frosted Bite-Size Wheat Lightly Sweetened Wholegrain Cereal Frosted Bite-Size Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Chestnut HillDatabase: Branded Food(Source)
  84. Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened
    16.8mg (93% DV) in 21 Biscuits
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  85. Bite Size Frosted Shredded Wheat Sweetened Whole Grain Cereal Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Raley'sDatabase: Branded Food(Source)
  86. Strawberry Frosted Shredded Wheat Bite Size Cereal Strawberry
    16.8mg (93% DV) in 21 Biscuits
    Brand: The Kroger Co.Database: Branded Food(Source)
  87. Frosted Bite Size Cereal Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Tops Markets, LlcDatabase: Branded Food(Source)
  88. Lightly Sweetened Frosted Shredded Whole Grain Wheat Cereal Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  89. Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat Cereal Frosted Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  90. Frosted Bite Size Shredded Wheat Cereal Shredded Wheat
    16.8mg (93% DV) in 21 Biscuits
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  91. Strawberry Cream Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Cereal Strawberry Cream
    16.8mg (93% DV) in 21 Biscuits
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  92. Frosted Shredded Wheat Sweetened Whole Grain Cereal
    16.8mg (93% DV) in 21 Biscuits
    Brand: Giant Eagle, Inc.Database: Branded Food(Source)
  93. Blueberry Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal Blueberry
    16.8mg (93% DV) in 21 Biscuits
    Brand: Hy-Vee, Inc.Database: Branded Food(Source)
  94. Post Great Grains Banana Nut Crunch
    16.5mg (92% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  95. Post Honey Nut Shredded Wheat
    16.5mg (92% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  96. Quaker Oatmeal Squares Cinnamon
    16.5mg (92% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  97. Banana Nut Crunch Cereal (Post)
    16.5mg (92% DV) in 1 cup
    Database: FNDDS(Source)
  98. Quaker Oatmeal Squares
    16.4mg (91% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  99. Golden Maple Crunchy Oat Cereal Golden Maple
    16.4mg (91% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  100. Brown Sugar Oatmeal Squares Crunchy Cereal Brown Sugar
    16.3mg (91% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  101. Honey Nut Crunchy Oat Cereal Honey Nut
    16.3mg (91% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  102. Cinnamon Crunchy Oat Cereal Cinnamon
    16.3mg (91% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  103. Brown Sugar Crunchy Oat Cereal Brown Sugar
    16.3mg (91% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  104. Squares Crunchy Oat Cereal Brown Sugar
    16.3mg (91% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  105. Crunchy Wheat Squares Whole Grain Cereal
    16.3mg (91% DV) in 1 Cup
    Brand: Supervalu, Inc.Database: Branded Food(Source)
  106. Toasted Wheat Squares Cereal Toasted Wheat
    16.3mg (91% DV) in 1 Cup
    Brand: Stater Bros.Database: Branded Food(Source)
  107. Post Grape-Nuts Cereal
    16.2mg (90% DV) in 1/2 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  108. Quaker Oatmeal Squares Golden Maple
    16.2mg (90% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  109. Fiber One Honey Clusters
    16.2mg (90% DV) in 1 cup
    Database: FNDDS(Source)
  110. Post - Whole Grain Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: PostDatabase: Branded Food(Source)
  111. Post Consumer Brands LLC - Shredded Wheat
    16.2mg (90% DV) in 1 Cup
    Brand: Post Consumer Brands, LlcDatabase: Branded Food(Source)
  112. Kroger Oat Squares
    16.2mg (90% DV) in 1 Cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  113. Kelloggs Frosted Mini Wheats Original
    16.2mg (90% DV) in 1 Cup
    Brand: Mistolin Caribe Inc.Database: Branded Food(Source)
  114. Meijer Oat Squares Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  115. Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  116. Oatmeal Squares Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  117. Banana Nut Crunch Cereal Banana Nut Crunch
    16.2mg (90% DV) in 1 Cup
    Brand: PostDatabase: Branded Food(Source)
  118. Crunchy Oat Squares Cereal With A Sprinkle Of Brown Sugar
    16.2mg (90% DV) in 1 Cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  119. Oat Squares
    16.2mg (90% DV) in 1 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  120. Oatmeal Squares Crunchy Oat Cereal With A Taste Of Brown Sugar Oatmeal Squares
    16.2mg (90% DV) in 1 Cup
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  121. Kelloggs Mini Wheats Lightly Sweetened Whole Grain Cereal Little Bites Chocolate
    16.2mg (90% DV) in 1 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  122. Lightly Sweetened Whole Grain Cereal Chocolate
    16.2mg (90% DV) in 1 Cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  123. Crunchy Oat Squares Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Target StoresDatabase: Branded Food(Source)
  124. Crunchy Oat Squares Cereal With A Sprinkle Of Brown Sugar Oat
    16.2mg (90% DV) in 1 Cup
    Brand: Tops Markets, LlcDatabase: Branded Food(Source)
  125. Crunchy Oat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Supervalu, Inc.Database: Branded Food(Source)
  126. Original Lightly Sweetened Whole Grain Bite Size Cereal Original
    16.2mg (90% DV) in 21 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  127. Frosted Lightly Sweetened Whole Grain Cereal Original
    16.2mg (90% DV) in 21 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  128. Frosted Mini Wheats Original
    16.2mg (90% DV) in 9 | About
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  129. Original Lightly Sweetened Whole Grain Cereal Original
    16.2mg (90% DV) in 21 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  130. Lightly Sweetened Whole Grain Cereal Original
    16.2mg (90% DV) in 21 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  131. Frosted Mini Wheals Original
    16.2mg (90% DV) in 21 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  132. Lightly Sweetened Whole Grain Cereal Vanilla Latte
    16.2mg (90% DV) in 21 Biscuits
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  133. Shoprite Natural Wheat & Barley Nuggets Crunchy Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Wakefern Food CorporationDatabase: Branded Food(Source)
  134. Meijer Fiber Complete Whole Grain Wheat & Barley Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  135. Great Value Crunchy Nuggets Whole Grain Wheat & Barley Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Wal-Mart Stores, Inc.Database: Branded Food(Source)
  136. Nutty Nuggets
    16.2mg (90% DV) in 0.5 Cup
    Brand: Lowe's Food Stores, Inc.Database: Branded Food(Source)
  137. Kroger Nutty Nuggets Crunchy Wheat & Barley Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  138. Supervalu Inc. - Crunchy Wheat & Barley Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Supervalu, Inc.Database: Branded Food(Source)
  139. Nutty Nuggets - Wheat & Barley Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Nutty NuggetsDatabase: Branded Food(Source)
  140. Nutty Nuggets Crunchy Wheat And Barley Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Super Store IndustriesDatabase: Branded Food(Source)
  141. Topco Associates Inc. - Crunchy Wheat & Barley Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  142. Nutty Nuggets Crunchy Wheat & Barley Cereal Wheat & Barley
    16.2mg (90% DV) in 1/2 Cup
    Brand: Safeway, Inc.Database: Branded Food(Source)
  143. Fit Cereal
    16.2mg (90% DV) in 1 Pouch
    Brand: Post Consumer Brands, LlcDatabase: Branded Food(Source)
  144. Nutty Nuggets Crunchy Wheat & Barley Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  145. Post Great Grains Protein Blend Whole Grain Cereal Cinnamon Hazelnut
    16.2mg (90% DV) in 1 Cup
    Brand: Post Consumer Brands, LlcDatabase: Branded Food(Source)
  146. Hannaford Bros. Co. - Crunchy Wheat & Barley Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  147. Ahold Usa Inc. - Wheat & Barley Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Ahold Usa, Inc.Database: Branded Food(Source)
  148. Nutty Bites Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  149. Shredded Wheat Frosted Cereal
    16.2mg (90% DV) in 1 Container
    Brand: PostDatabase: Branded Food(Source)
  150. Crunch Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  151. Cereal With Almonds Almonds
    16.2mg (90% DV) in 1 Cup
    Brand: PostDatabase: Branded Food(Source)
  152. Granola Bunches With Almonds Cereal Almonds
    16.2mg (90% DV) in 1 Cup
    Brand: PostDatabase: Branded Food(Source)
  153. Whole Grain Wheat And Barley Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  154. Fiber Nuts Whole Grain Wheat & Barley Cereal Whole Grain Wheat & Barley
    16.2mg (90% DV) in 1/2 Cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  155. The Original Cereal
    16.2mg (90% DV) in 0.5 Cup
    Brand: Post Consumer BrandsDatabase: Branded Food(Source)
  156. Crunchy Nuggets Whole Grain Wheat And Barley Cereal Crunchy Nuggets
    16.2mg (90% DV) in 1/2 Cup
    Brand: Wal-Mart Stores, Inc.Database: Branded Food(Source)
  157. Whole Grain Wheat And Barley Nutty Bites Cereal
    16.2mg (90% DV) in 1/2 Cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  158. Malt-O-Meal Blueberry Mini Spooners
    16.2mg (90% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  159. Malt-O-Meal Frosted Mini Spooners
    16.2mg (90% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  160. Harris Teeter Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  161. Bite Site Frosted Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Family Dollar Stores Inc.Database: Branded Food(Source)
  162. Shredded Wheat Strawberry Cream Frosted Lightly Sweetened Whole Grain Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Weis QualityDatabase: Branded Food(Source)
  163. Millville Frosted Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  164. Millville Frosted Shredded Wheat Cereal Blueberry
    16.2mg (90% DV) in 1 Cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  165. Key Food Frosted Shredded Wheat Bite Size Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Key Food Stores Co-Operative, Inc.Database: Branded Food(Source)
  166. Roundys Frosted Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Roundy'sDatabase: Branded Food(Source)
  167. Essential Everyday Bite Size Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Supervalu, Inc.Database: Branded Food(Source)
  168. Frosted Shredded Bite Size Wheats
    16.2mg (90% DV) in 1 Cup
    Brand: Trader Joe'sDatabase: Branded Food(Source)
  169. Meijer Bite Size Frosted Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  170. Meijer Bite Size Frosted Shredded Wheat Cereal Blueberry
    16.2mg (90% DV) in 1 Cup
    Brand: Meijer, Inc.Database: Branded Food(Source)
  171. Mom Brands Company - Bite Size Frosted Shredded Wheat
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  172. Lightly Frosted Whole Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: SpartanDatabase: Branded Food(Source)
  173. Mom Brands Company - Lightly Sweetened Whole Grain Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  174. Mini Spooners
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  175. The Kroger Co. - Frosted Shredded Wheat Bite Size Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  176. Frosted Shredded Wheat 100% Whole Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Kingston Marketing CoDatabase: Branded Food(Source)
  177. Kingston Marketing Co - Frosted Shredded Wheat
    16.2mg (90% DV) in 1 Cup
    Brand: Kingston Marketing CoDatabase: Branded Food(Source)
  178. Food Lion Lightly Sweetened Whole Grain Wheat Cereal Bite-Sized Strawberry Frosted
    16.2mg (90% DV) in 1.25 Cup
    Brand: Food Town Stores Inc.Database: Branded Food(Source)
  179. Hannaford Whole Grain Wheat Cereal Strawberry Frosted
    16.2mg (90% DV) in 1.25 Cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  180. Frosted Lightly Sweetened Whole Grain Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  181. Market Basket Inc. - Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Market Basket Inc.Database: Branded Food(Source)
  182. The Moran Group Incorporated - Frosted Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  183. Shredded Whole Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Target StoresDatabase: Branded Food(Source)
  184. The Kroger Co. - Frosted Shredded Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  185. 365 Everyday Value Bite-Sized Frosted Wheat Squares
    16.2mg (90% DV) in 1 Cup
    Brand: Whole Foods Market, Inc.Database: Branded Food(Source)
  186. Unfrosted Whole Grain Wheat Cereal Unfrosted
    16.2mg (90% DV) in 30 Biscuits
    Brand: Mini WheatsDatabase: Branded Food(Source)
  187. Sweetened Whole Grain Cereal
    16.2mg (90% DV) in 1.25 Cup
    Brand: First StreetDatabase: Branded Food(Source)
  188. Giant Eagle Inc. - Bite Size Frosted Shredded Wheat
    16.2mg (90% DV) in 1 Cup
    Brand: Giant Eagle, Inc.Database: Branded Food(Source)
  189. Frosted Bite-Size Shredded Whole Wheat Cereal
    16.2mg (90% DV) in 1 Cup
    Brand: Topco Associates, Inc.Database: Branded Food(Source)
  190. Bite Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Cereal Frosted Shredded Wheat
    16.2mg (90% DV) in 1 1/4 Cup
    Brand: Schnuck Markets, Inc.Database: Branded Food(Source)
  191. Cereal Strawberry Cream
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  192. Frosted Lightly Sweetened Mini Spooners
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  193. Cereal Snackers
    16.2mg (90% DV) in 1 Cup
    Brand: Mom BrandDatabase: Branded Food(Source)
  194. Lightly Sweetened Whole Grain Wheat Cereal Strawberry Cream
    16.2mg (90% DV) in 1 Cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)