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200 Foods Lowest in Lut + Zeaxan

Ranked by a serving size.

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  1. 0μg in 1 pat (1 Inch sq, 1/3 Inch high)
  2. 0μg in 1 tbsp
  3. 0μg in 1 oz
  4. 0μg in 1 oz
  5. 0μg in 1 oz
  6. 0μg in 1 oz
  7. 0μg in 1 oz
  8. 0μg in 1 oz
  9. 0μg in 4 oz
  10. 0μg in 4 oz
  11. 0μg in 4 oz
  12. 0μg in 4 oz
  13. 0μg in 1 oz
  14. 0μg in 1 oz
  15. 0μg in 1 oz
  16. 0μg in 1 oz
  17. 0μg in 1 oz
  18. 0μg in 1 oz
  19. 0μg in 1 cubic inch
  20. 0μg in 1 oz
  21. 0μg in 1 oz
  22. 0μg in 1 oz
  23. 0μg in 1 oz
  24. 0μg in 1 oz
  25. 0μg in 1 oz
  26. 0μg in 1 oz
  27. 0μg in 1 oz
  28. 0μg in 1 oz
  29. 0μg in 1 oz
  30. 0μg in 1/2 cup
  31. 0μg in 1/2 cup
  32. 0μg in 1 oz
  33. 0μg in 1 oz
  34. 0μg in 1 oz
  35. 0μg in 1 slice
  36. 0μg in 1 fl oz
  37. 0μg in 1 fl oz
  38. 0μg in 1 cup, whipped
  39. 0μg in 1 fl oz
  40. 0μg in 1 tbsp
  41. 0μg in 1 tbsp
  42. 0μg in 1 serving
  43. 0μg in 1 oz
  44. 0μg in 16oz glass
  45. 0μg in 16oz glass
  46. 0μg in 16oz glass
  47. 0μg in 16oz glass
  48. 0μg in 1 cup
  49. 0μg in 1/4 cup
  50. 0μg in 1 fl oz
  51. 0μg in 1 fl oz
  52. 0μg in 1 cup
  53. 0μg in 1 cup
  54. 0μg in 1 fl oz
  55. 0μg in 1 fl oz
  56. 0μg in 1 tbsp
  57. 0μg in 1 cup
  58. 0μg in 1 tbsp
  59. 0μg in 1 cup (8 fl oz)
  60. 0μg in 1 cup (8 fl oz)
  61. 0μg in 1 cup (8 fl oz)
  62. 0μg in 1 large
  63. 0μg in 1 tbsp
  64. 0μg in 1 tbsp
  65. 0μg in 1 oz
  66. 0μg in 1 oz
  67. 0μg in 1 oz
  68. 0μg in 1 oz
  69. 0μg in 1 oz
  70. 0μg in 1 tablespoon
  71. 0μg in 1 tablespoon
  72. 0μg in 1 tbsp
  73. 0μg in 1 oz
  74. 0μg in 1 cup (8 fl oz)
  75. 0μg in 1 container (6 oz)
  76. 0μg in 1 cup
  77. 0μg in 1/4 cup shredded
  78. 0μg in 1 container
  79. 0μg in 1 serving
  80. 0μg in 1 serving
  81. 0μg in 2 tsp
  82. 0μg in 1 slice (1 oz)
  83. 0μg in 1 container (5.3 oz)
  84. 0μg in 100 grams
  85. 0μg in 100 grams
  86. 0μg in 1 cup (8 fl oz)
  87. 0μg in 1 tsp
  88. 0μg in 1 tsp
  89. 0μg in 1 tsp
  90. 0μg in 1 tsp
  91. 0μg in 1 tsp
  92. 0μg in 1 tsp
  93. 0μg in 1 tsp
  94. 0μg in 1 tsp
  95. 0μg in 1 tsp
  96. 0μg in 1 tsp
  97. 0μg in 1 tbsp
  98. 0μg in 1 tsp
  99. 0μg in 1 tbsp
  100. 0μg in 1 tbsp, drained
  101. 0μg in 1 tbsp
  102. 0μg in 1 tablespoon
  103. 0μg in 1 tablespoon
  104. 0μg in 1 tablespoon
  105. 0μg in 1 tsp
  106. 0μg in 1 tbsp
  107. 0μg in 1 tbsp
  108. 0μg in 1 tbsp
  109. 0μg in 1 tablespoon
  110. 0μg in 1 tbsp
  111. 0μg in 1 tablespoon
  112. 0μg in 1 tsp
  113. 0μg in 1 tablespoon
  114. 0μg in 1 tablespoon
  115. 0μg in 1 tablespoon
  116. 0μg in 1 tablespoon
  117. 0μg in 1 tablespoon
  118. 0μg in 1 tablespoon
  119. 0μg in 1 tablespoon
  120. 0μg in 1 tbsp
  121. 0μg in 1 tbsp
  122. 0μg in 1 tbsp
  123. 0μg in 1 tablespoon
  124. 0μg in 1 tablespoon
  125. 0μg in 1 tablespoon
  126. 0μg in 1 tablespoon
  127. 0μg in 1 tbsp
  128. 0μg in 1 tbsp
  129. 0μg in 1 tablespoon
  130. 0μg in 1 tsp
  131. 0μg in 1 tbsp
  132. 0μg in 1 tbsp
  133. 0μg in 2 tbsp
  134. 0μg in 3 oz
  135. 0μg in 1 cup, chopped or diced
  136. 0μg in 1 drumstick without skin
  137. 0μg in 1 leg, with skin (Sum of drumstick+thigh+back)
  138. 0μg in 1 leg (Sum of drumstick+thigh+back meat only)
  139. 0μg in 1 thigh without skin
  140. 0μg in 1 piece
  141. 0μg in 1 piece
  142. 0μg in 1 cup, chopped or diced
  143. 0μg in 1 cup, chopped or diced
  144. 0μg in 3 oz
  145. 0μg in 3 oz
  146. 0μg in 1 serving
  147. 0μg in 1 serving
  148. 0μg in 6 oz
  149. 0μg in 1 serving ( 3 oz )
  150. 0μg in 1 serving ( 3 oz )
  151. 0μg in 1 patty (cooked from 4 oz raw)
  152. 0μg in 6 oz
  153. 0μg in 1 patty
  154. 0μg in 3 oz
  155. 0μg in 3 oz
  156. 0μg in 3 oz
  157. 0μg in 3 oz
  158. 0μg in 6oz chicken breast
  159. 0μg in 1 cup
  160. 0μg in 1 tbsp
  161. 0μg in 2 Tbsp
  162. 0μg in 2 oz
  163. 0μg in 1 slice
  164. 0μg in 1 slice
  165. 0μg in 3 (1/2) oz
  166. 0μg in 1 slice, medium (4-1/2 Inch dia x 1/8 Inch thick) (1 oz)
  167. 0μg in 0.99 oz 1 serving
  168. 0μg in 1 link cooked
  169. 0μg in 1 oz
  170. 0μg in 1 oz
  171. 0μg in 3 oz
  172. 0μg in 1 oz
  173. 0μg in 1 oz
  174. 0μg in 1 serving
  175. 0μg in 3 oz
  176. 0μg in 1 serving
  177. 0μg in 1 slice
  178. 0μg in 1 serving
  179. 0μg in 1 serving 2.96 oz
  180. 0μg in 1 link 3 oz
  181. 0μg in 1 serving 5 pieces
  182. 0μg in 1 serving 6 slices
  183. 0μg in 1 oz
  184. 0μg in 1 link
  185. 0μg in 3/4 cup (1 NLEA serving)
  186. 0μg in 1 (1/4) cup (1 NLEA serving)
  187. 0μg in 3/4 cup (1 NLEA serving)
  188. 0μg in 3/4 cup (1 NLEA serving)
  189. 0μg in 1 cup (1 NLEA serving)
  190. 0μg in 1 (1/4) cup (1 NLEA serving)
  191. 0μg in 3/4 cup (1 NLEA serving)
  192. 0μg in 1 cup (1 NLEA serving)
  193. 0μg in 1/4 cup (1 NLEA serving)
  194. 0μg in 1 cup
  195. 0μg in 1 packet
  196. 0μg in 1 cup, cooked
  197. 0μg in 1 cup (1 NLEA serving)
  198. 0μg in 2 biscuits (1 NLEA serving)
  199. 0μg in 1 cup
  200. 0μg in 3 tbsp (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.