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75 Fast Foods Highest in Lycopene

Ranked by a Common Serving Size
  1. Subway Meatball Marinara Sub On White Bread (No Toppings)
    6587.7μg in 6 inch sub
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  2. Submarine Sandwich Meatball Marinara On White Bread
    6587.7μg in 6 inch sub
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  3. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    3228.3μg in 1 serving 6 servings per 34.98 oz package
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  4. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    3014.4μg in 1 item
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  5. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    2739.4μg in 1/4 pizza 12 Inch diameter
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  6. Pizza Cheese Topping Rising Crust Frozen Cooked
    2675.8μg in 1 serving 6 servings per 29.25 oz package
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  7. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    2638.7μg in 1 piece 4 Inch x 6 Inch
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  8. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    2638μg in 1 item
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  9. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    2635.1μg in 1 piece 4 Inchx6 Inch
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  10. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    2595.5μg in 1 serving 5 servings per 24.2 oz package
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  11. School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked
    2507.8μg in 1 slice per 1/10 pizza
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  12. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    2494.3μg in 1 piece 4 Inchx6 Inch
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  13. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
    2385.1μg in 1 slice
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  14. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
    2319.9μg in 1 slice
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  15. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    2297μg in 1 slice
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  16. School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked
    2280.4μg in 1 slice per 1/10 pizza
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  17. School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
    2268μg in 1 slice per 1/10 pizza
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  18. Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust
    2217.6μg in 1 slice
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  19. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust
    2216.1μg in 1 slice
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  20. Sausage Pizza
    2185.4μg in 1 slice
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  21. Pepperoni Pizza
    2172.3μg in 1 slice
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  22. Cheese Pizza
    2049.1μg in 1 slice
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  23. Pizza Meat Topping Thick Crust Frozen Cooked
    1995.1μg in 1 slice 1/8 of 12 Inch pizza
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  24. Papa Johns 14 Inch Cheese Pizza Original Crust
    1778.4μg in 1 slice
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  25. Burrito With Beans And Cheese
    1744.6μg in 1 each burrito
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  26. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust
    1615.7μg in 1 slice
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  27. Cheeseburger; Single Large Patty; With Condiments
    1611.9μg in 1 item
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  28. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thin Crust
    1546.8μg in 1 slice
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  29. Burrito With Beans And Beef
    1537.6μg in 1 item
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  30. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust
    1529.9μg in 1 slice
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  31. Cheeseburger Double Regular Patty And Bun With Condiments
    1519μg in 1 sandwich
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  32. Cheeseburger; Double Regular Patty; With Condiments
    1519μg in 1 sandwich
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  33. Pizza Cheese Topping Regular Crust Frozen Cooked
    1481.5μg in 1 serving 9 servings per 24 oz package
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  34. Pizza Cheese Topping Thin Crust Frozen Cooked
    1389μg in 1 slice
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  35. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    1345.5μg in 1 sandwich
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  36. Cheeseburger; Single Regular Patty With Condiments
    1273.8μg in 1 item
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  37. Hamburger Large Single Patty With Condiments
    1142.3μg in 1 item
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  38. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    1094μg in 1 slice 1/8 pizza
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  39. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    1094μg in 1 slice
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  40. Hamburger; Single Regular Patty; With Condiments
    972.9μg in 1 sandwich
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  41. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    798.1μg in 1 sandwich
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  42. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    643.2μg in 1 sandwich
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  43. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    642.3μg in 1 sandwich
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  44. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    615.4μg in 12 inch sub
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  45. Nachos With Cheese Beans Ground Beef And Tomatoes
    559.4μg in 1 serving
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  46. Taco Bell Nachos Supreme
    559.4μg in 1 serving
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  47. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    539μg in 6 inch sub
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  48. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    539μg in 6 inch sub
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  49. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce
    474.2μg in 6 inch sub
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  50. Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
    474.2μg in 6 inch sub
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  51. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    447.2μg in 1 sandwich
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  52. Wendys Daves Hot N Juicy 1/4 Lb Single
    447.2μg in 1 sandwich
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  53. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    443.5μg in 6 inch sub
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  54. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    443.5μg in 6 inch sub
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  55. Subway Steak & Cheese Sub On White Bread With American Cheese Lettuce And Tomato
    408μg in 6 inch sub
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  56. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    408μg in 6 inch sub
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  57. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    404.7μg in 6 inch sub
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  58. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    404.7μg in 6 inch sub
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  59. Burrito With Beans Cheese And Beef
    385.6μg in 1 burrito
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  60. Taco Bell Burrito Supreme With Beef
    385.6μg in 1 burrito
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  61. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    380.9μg in 6 inch sub
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  62. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    380.9μg in 6 inch sub
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  63. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    338.9μg in 6 inch sub
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  64. Subway Tuna Sub
    338.9μg in 6 inch sub
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  65. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    308.4μg in 6 inch sub
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  66. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    307.3μg in 6 inch sub
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  67. Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato
    307.3μg in 6 inch sub
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  68. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    288.6μg in 6 inch sub
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  69. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    288.6μg in 6 inch sub
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  70. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    273.4μg in 1 item
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  71. Breakfast Burrito With Egg Cheese And Sausage
    66.5μg in 1 burrito
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  72. Hamburger; Single Regular Patty; Plain
    3.9μg in 1 sandwich
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  73. Nachos With Cheese
    0.8μg in 1 serving
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  74. Taco Bell Nachos
    0.8μg in 1 serving
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  75. Taco With Beef Cheese And Lettuce Hard Shell
    0.7μg in 1 each taco
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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