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152 Fast Foods Highest in Lysine

Ranked by a Common Serving Size
2100mg Lysine = 100% RDI
  1. Burger King Double Whopper with Cheese
    4030mg (192% RDI) in 1 item
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  2. Hamburger Large Triple Patty With Condiments
    3838mg (183% RDI) in 1 sandwich
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  3. Cheeseburger; Triple Regular Patty; Plain
    3620mg (172% RDI) in 1 item
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  4. Burger King Double Whopper No Cheese
    3553mg (169% RDI) in 1 item
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  5. Wendys Classic Double With Cheese
    3131mg (149% RDI) in 1 item
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  6. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    3040mg (145% RDI) in 1 sandwich
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  7. Cheeseburger; Double Large Patty With Condiments And Vegetables
    2905mg (138% RDI) in 1 sandwich
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  8. Burger King Whopper With Cheese
    2654mg (126% RDI) in 1 item
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  9. Cheeseburger; Single Large Patty; With Condiments And Bacon
    2614mg (124% RDI) in 1 item
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  10. Hamburger; Double Large Patty; With Condiments And Vegetables
    2504mg (119% RDI) in 1 sandwich
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  11. Taco Bell Taco Salad
    2351mg (112% RDI) in 1 item
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  12. Hamburger; Double Regular Patty; With Condiments
    2283mg (109% RDI) in 1 item
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  13. Wendys Ultimate Chicken Grill Sandwich
    2228mg (106% RDI) in 1 item
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  14. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    2164mg (103% RDI) in 1 sandwich
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  15. Wendys Daves Hot N Juicy 1/4 Lb Single
    2159mg (103% RDI) in 1 sandwich
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  16. Cheeseburger; Double Regular Patty; Plain
    2076mg (99% RDI) in 1 item
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  17. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    1991mg (95% RDI) in 1 breast, with skin
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  18. KFC Fried Chicken Breast
    1953mg (93% RDI) in 1 breast, with skin
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  19. Wendys Homestyle Chicken Fillet Sandwich
    1909mg (91% RDI) in 1 item
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  20. Wendys Classic Single Hamburger With Cheese
    1841mg (88% RDI) in 1 item
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  21. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    1824mg (87% RDI) in 1 breast, with skin
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  22. Cheeseburger; Single Large Patty; Plain
    1785mg (85% RDI) in 1 sandwich
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  23. Hamburger; Single Large Patty; With Condiments And Vegetables
    1775mg (85% RDI) in 1 sandwich
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  24. Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed
    1772mg (84% RDI) in 1 breast without skin
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  25. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    1728mg (82% RDI) in 6 inch sub
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  26. Subway Tuna Sub
    1728mg (82% RDI) in 6 inch sub
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  27. Burger King Whopper No Cheese
    1726mg (82% RDI) in 1 item
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  28. Wendys Classic Single Hamburger No Cheese
    1676mg (80% RDI) in 1 item
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  29. Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed
    1659mg (79% RDI) in 1 breast without skin
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  30. Kfc Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed
    1655mg (79% RDI) in 1 breast, without skin
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  31. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    1642mg (78% RDI) in 1 sandwich
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  32. Burger King Original Chicken Sandwich
    1614mg (77% RDI) in 1 sandwich
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  33. Hamburger; Single Large Patty; Plain
    1580mg (75% RDI) in 1 sandwich
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  34. Taco Bell Burrito Supreme With Chicken
    1555mg (74% RDI) in 1 item
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  35. Taco Bell Burrito Supreme With Steak
    1528mg (73% RDI) in 1 item
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  36. Fast Food Double Hamburger
    1471mg (70% RDI) in 1 item
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  37. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    1467mg (70% RDI) in 1 item
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  38. Burger King Premium Fish Sandwich
    1454mg (69% RDI) in 1 sandwich
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  39. Biscuit With Ham
    1325mg (63% RDI) in 1 biscuit
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  40. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    1324mg (63% RDI) in 6 inch sub
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  41. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    1324mg (63% RDI) in 6 inch sub
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  42. Biscuit With Egg And Ham
    1314mg (63% RDI) in 1 biscuit
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  43. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    1312mg (62% RDI) in 1 item
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  44. Burger King Cheeseburger
    1250mg (60% RDI) in 1 item
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  45. English Muffin With Egg Cheese And Sausage
    1238mg (59% RDI) in 1 item
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  46. Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    1220mg (58% RDI) in 1 item
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  47. Mcdonalds Ranch Snack Wrap Grilled
    1220mg (58% RDI) in 1 wrap
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  48. Biscuit With Egg And Steak
    1183mg (56% RDI) in 1 biscuit
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  49. Hotdog With Corn Flour Coating (Corndog)
    1150mg (55% RDI) in 1 sandwich
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  50. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    1136mg (54% RDI) in 1 thigh with skin
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  51. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    1134mg (54% RDI) in 1 slice
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  52. Kfc Fried Chicken Extra Crispy Thigh Meat And Skin With Breading
    1132mg (54% RDI) in 1 thigh, with skin
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  53. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
    1107mg (53% RDI) in 1 thigh, with skin
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  54. Burger King Croissanwich With Sausage And Cheese
    1073mg (51% RDI) in 1 item
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  55. Croissant With Egg Cheese And Sausage
    1041mg (50% RDI) in 1 sandwich
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  56. Burger King Croissanwich With Sausage Egg And Cheese
    1041mg (50% RDI) in 1 sandwich
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  57. Taco Bell Soft Taco With Steak
    1035mg (49% RDI) in 1 item
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  58. Biscuit With Egg And Bacon
    1025mg (49% RDI) in 1 biscuit
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  59. Biscuit With Egg Cheese And Bacon
    1008mg (48% RDI) in 1 item
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  60. Fast Foods Biscuit With Egg And Sausage
    985mg (47% RDI) in 1 item
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  61. Taco Bell Soft Taco With Chicken Cheese And Lettuce
    977mg (47% RDI) in 1 each taco
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  62. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    962mg (46% RDI) in 6 inch sub
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  63. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    962mg (46% RDI) in 6 inch sub
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  64. Taco Salad
    962mg (46% RDI) in 1 (1/2) cup
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  65. Croissant With Egg And Cheese
    932mg (44% RDI) in 1 croissant
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  66. Wendys Jr. Hamburger With Cheese
    903mg (43% RDI) in 1 item
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  67. Pizza Cheese Topping Rising Crust Frozen Cooked
    902mg (43% RDI) in 1 serving 6 servings per 29.25 oz package
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  68. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    902mg (43% RDI) in 1 slice
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  69. Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed
    885mg (42% RDI) in 1 thigh, without skin
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  70. Egg Scrambled
    876mg (42% RDI) in 2 eggs
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  71. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    875mg (42% RDI) in 1 slice
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  72. Taco Bell Bean Burrito
    866mg (41% RDI) in 1 each burrito
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  73. Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed
    863mg (41% RDI) in 1 thigh thigh without skin
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  74. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    857mg (41% RDI) in 1 slice
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  75. Mcdonalds Sausage Burrito
    856mg (41% RDI) in 1 burrito
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  76. Breakfast Burrito With Egg Cheese And Sausage
    856mg (41% RDI) in 1 burrito
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  77. Kfc Fried Chicken Original Recipe Thigh Meat Only Skin And Breading Removed
    850mg (40% RDI) in 1 thigh without skin
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  78. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    836mg (40% RDI) in 1 slice
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  79. Little Caesars 14 Inch Original Round Pepperoni Pizza Regular Crust
    834mg (40% RDI) in 1 slice
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  80. Papa Johns 14 Inch The Works Pizza Original Crust
    834mg (40% RDI) in 1 slice
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  81. Hotdog With Chili
    831mg (40% RDI) in 1 sandwich
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  82. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    827mg (39% RDI) in 1 slice
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  83. Cheese Pizza
    824mg (39% RDI) in 1 slice
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  84. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    808mg (38% RDI) in 1 slice
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  85. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    802mg (38% RDI) in 1 slice
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  86. Fast Food Hamburger
    799mg (38% RDI) in 1 item
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  87. Kfc Crispy Chicken Strips
    767mg (37% RDI) in 1 strip
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  88. Nachos With Cheese Beans Ground Beef And Tomatoes
    764mg (36% RDI) in 1 serving
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  89. Taco Bell Nachos Supreme
    764mg (36% RDI) in 1 serving
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  90. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    749mg (36% RDI) in 1 slice
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  91. Burrito With Beans
    744mg (35% RDI) in 2 pieces
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  92. English Muffin With Cheese And Sausage
    743mg (35% RDI) in 1 item
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  93. Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust
    740mg (35% RDI) in 1 slice
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  94. Popeyes Spicy Chicken Strips Analyzed 2006
    736mg (35% RDI) in 1 strip
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  95. Popeyes Mild Chicken Strips Analyzed 2006
    734mg (35% RDI) in 1 strip
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  96. Pizza Hut 12 Inch Pepperoni Pizza Hand-tossed Crust
    733mg (35% RDI) in 1 slice
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  97. Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading
    725mg (35% RDI) in 1 drumstick, with skin
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  98. Wendys Jr. Hamburger Without Cheese
    723mg (34% RDI) in 1 item
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  99. Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading
    718mg (34% RDI) in 1 drumstick, with skin
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  100. Cheeseburger; Single Regular Patty; Plain
    713mg (34% RDI) in 1 sandwich
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  101. Burrito With Beans Cheese And Beef
    711mg (34% RDI) in 1 burrito
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  102. Taco Bell Burrito Supreme With Beef
    711mg (34% RDI) in 1 burrito
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  103. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    694mg (33% RDI) in 1 slice 1/8 pizza
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  104. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    694mg (33% RDI) in 1 slice
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  105. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    693mg (33% RDI) in 1 slice
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  106. Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust
    685mg (33% RDI) in 1 slice
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  107. Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading
    674mg (32% RDI) in 1 drumstick, with skin
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  108. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    662mg (32% RDI) in 1 slice
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  109. Biscuit With Egg
    662mg (32% RDI) in 1 biscuit
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  110. Papa Johns 14 Inch Cheese Pizza Thin Crust
    644mg (31% RDI) in 1 slice
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  111. Little Caesars 14 Inch Cheese Pizza Thin Crust
    637mg (30% RDI) in 1 slice
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  112. Taco Bell Soft Taco With Beef Cheese And Lettuce
    636mg (30% RDI) in 1 each taco
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  113. Dominos 14 Inch Pepperoni Pizza Classic Hand-tossed Crust
    635mg (30% RDI) in 1 slice
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  114. Hotdog Plain
    628mg (30% RDI) in 1 sandwich
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  115. Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
    626mg (30% RDI) in 1 slice
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  116. Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
    616mg (29% RDI) in 1 slice
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  117. Kfc Fried Chicken Original Recipe Skin And Breading
    615mg (29% RDI) in 100 grams
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  118. Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
    614mg (29% RDI) in 1 wing, with skin
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  119. Hamburger; Single Regular Patty; Plain
    612mg (29% RDI) in 1 sandwich
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  120. Popeyes Fried Chicken Mild Skin And Breading
    606mg (29% RDI) in 100 grams
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  121. Burger King Croissanwich With Egg And Cheese
    603mg (29% RDI) in 1 item
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  122. Biscuit With Sausage
    578mg (28% RDI) in 1 item
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  123. Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
    565mg (27% RDI) in 1 wing, with skin
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  124. Burger King Chicken Strips
    551mg (26% RDI) in 1 strip
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  125. Sundae Caramel
    550mg (26% RDI) in 1 sundae
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  126. Kfc Fried Chicken Extra Crispy Wing Meat Only Skin And Breading Removed
    547mg (26% RDI) in 1 wing, without skin
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  127. French Toast With Butter
    506mg (24% RDI) in 2 slices
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  128. Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed
    506mg (24% RDI) in 1 drumstick, bone and skin removed
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  129. Popeyes Fried Chicken Mild Wing Meat And Skin With Breading
    504mg (24% RDI) in 1 wing, with skin
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  130. Chicken Tenders
    485mg (23% RDI) in 1 strip
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  131. Kfc Fried Chicken Original Recipe Wing Meat Only Skin And Breading Removed
    485mg (23% RDI) in 1 wing wing without skin
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  132. Pizza Cheese Topping Regular Crust Frozen Cooked
    477mg (23% RDI) in 1 serving 9 servings per 24 oz package
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  133. Kfc Fried Chicken Extra Crispy Skin And Breading
    475mg (23% RDI) in 100 grams
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  134. Little Caesars 14 Inch Original Round Cheese Pizza Regular Crust
    465mg (22% RDI) in 1 slice
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  135. Sundae Strawberry
    462mg (22% RDI) in 1 sundae
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  136. Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed
    460mg (22% RDI) in 1 drumstick, bone and skin removed
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  137. Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed
    456mg (22% RDI) in 1 drumstick, bone and skin removed
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  138. Sundae Hot Fudge
    354mg (17% RDI) in 1 sundae
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  139. Wendys Frosty Dairy Dessert
    283mg (13% RDI) in 1 junior 6 oz. cup
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  140. Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed
    201mg (10% RDI) in 1 wing without skin, bone and breading
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  141. Burger King French Fries
    196mg (9% RDI) in 1 small serving
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  142. Kfc Biscuit
    125mg (6% RDI) in 1 biscuit
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  143. Nachos With Cheese
    125mg (6% RDI) in 1 serving
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  144. Taco Bell Nachos
    125mg (6% RDI) in 1 serving
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  145. Popeyes Biscuit
    113mg (5% RDI) in 1 biscuit
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  146. Side Dishes Potato Salad
    96mg (5% RDI) in 1/ 3 cup
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  147. Kfc Popcorn Chicken
    83mg (4% RDI) in 1 piece
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  148. Miniature Cinnamon Rolls
    45mg (2% RDI) in 1 each
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  149. Kfc Coleslaw
    38mg (2% RDI) in 1 package
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  150. Popeyes Coleslaw
    36mg (2% RDI) in 1 package
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  151. Burger King French Toast Sticks
    32mg (2% RDI) in 1 stick
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  152. Burger King Hash Brown Rounds
    10mg in 1 piece
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