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28 Vegetarian Foods Highest in Maltose

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
  1. Farina Enriched Cooked With Water With Salt
    1.6g in 1 cup
    Database: Standard Release (Common)(Source)
  2. Malt-O-Meal Golden Puffs
    1.2g in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  3. Post Honey Bunches Of Oats Honey Roasted
    0.5g in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  4. Ralston Crisp Rice
    0.2g in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  5. Ocean Spray Light Cranberry
    0.2g in 8 fl oz
    Database: Standard Release (Common)(Source)
  6. Dry Dessert Wine
    0.1g in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  7. Ralston Corn Flakes
    0.1g in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  8. Ralston Enriched Bran Flakes
    0.1g in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common)(Source)
  9. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0.1g in 1 fl oz
    Database: Standard Release (Common)(Source)
  10. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0.1g in 1 fl oz
    Database: Standard Release (Common)(Source)
  11. Low-Fat Milk 2%
    0g in 16oz glass
    Database: Standard Release (Common)(Source)
  12. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    0g in 1 scoop powder
    Database: Standard Release (Common)(Source)
  13. Oats Instant Fortified With Cinnamon And Spice Dry
    0g in 1 packet
    Database: Standard Release (Common)(Source)
  14. Quaker Instant Oatmeal Cinnamon-Spice Dry
    0g in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  15. Quaker Instant Oatmeal Raisin And Spice Dry
    0g in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  16. Cream Of Wheat 1 Minute Cook Time Dry
    0g in 3 tablespoon (1 serving)
    Database: Standard Release (Common)(Source)
  17. Lemonade Frozen Concentrate Pink Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  18. Oats Instant Fortified Plain Dry
    0g in 1 packet
    Database: Standard Release (Common)(Source)
  19. Hot Cocoa
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  20. Cream Of Wheat 2 1/2 Minute Cook Time Dry
    0g in 3 tablespoon (1 nlea serving)
    Database: Standard Release (Common)(Source)
  21. Egg Whites (Raw)
    0g in 1 large
    Database: Standard Release (Common)(Source)
  22. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    0g in 1 packet
    Database: Standard Release (Common)(Source)
  23. Oats Instant Fortified Maple And Brown Sugar Dry
    0g in 1 packet
    Database: Standard Release (Common)(Source)
  24. Egg Yolks (Raw)
    0g in 1 large
    Database: Standard Release (Common)(Source)